Amino Acid Protein Calculator
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Raw Skipjack Tuna
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  • Calories 88 4% DV
  • Protein 19g 37% DV
  • Carbs 0g 0% DV
  • Fat 0.9g 1% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 71%
  • Lysine / Arginine 1.53
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 70% RDI 201mg
  • Histidine 79% RDI 551mg
  • Isoleucine 62% RDI 862mg
  • Leucine 56% RDI 1520mg
  • Lysine 82% RDI 1717mg
  • Methionine 76% RDI 553mg
  • Phenylalanine 83% RDI 730mg
  • Threonine 78% RDI 819mg
  • Tryptophan 75% RDI 209mg
  • Tyrosine 72% RDI 632mg
  • Valine 53% RDI 963mg
Protein Comparison Table

Table Legend

  1. Raw Skipjack Tuna
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 85 85
Essential  
Histidine (mg)
(%RDI)		 551
(79%)		 551
(79%)
Isoleucine (mg)
(%RDI)		 862
(62%)		 862
(62%)
Leucine (mg)
(%RDI)		 1520
(56%)		 1520
(56%)
Lysine (mg)
(%RDI)		 1717
(82%)		 1717
(82%)
Methionine (mg)
(%RDI)		 553
(76%)		 553
(76%)
Phenylalanine (mg)
(%RDI)		 730
(83%)		 730
(83%)
Threonine (mg)
(%RDI)		 819
(78%)		 819
(78%)
Tryptophan (mg)
(%RDI)		 209
(75%)		 209
(75%)
Valine (mg)
(%RDI)		 963
(53%)		 963
(53%)
Conditional  
Arginine (mg) 1119
1119
Cystine (mg)
(%RDI)		 201
(70%)		 201
(70%)
Glycine (mg) 898
898
Proline (mg) 661
661
Tyrosine (mg)
(%RDI)		 632
(72%)		 632
(72%)
Non-Essential  
Alanine (mg) 1131
1131
Aspartic acid (mg) 1915
1915
Betaine (mg) --
0
Glutamic acid (mg) 2791
2791
Hydroxyproline (mg) --
0
Serine (mg) 763
763
Lysine to Arginine Ratio of All Selected Foods: 1.53
Data Source
Raw Skipjack Tuna
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.