Edit Foodlist
Save

Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

Save
Done
×
Yellowfin Tuna (Raw)
×

Total Macros

Calories Protein Fat Carbs
31
2% DV
6.9g
14% DV
0.1g
0% DV
0g
0% DV

Total Recommended Daily Intake

  • Tryptophan 27% RDI 74mg
  • Threonine 28% RDI 291mg
  • Isoleucine 22% RDI 306mg
  • Leucine 20% RDI 540mg
  • Lysine 29% RDI 610mg
  • Methionine 27% RDI 197mg
  • Cystine 25% RDI 71mg
  • Phenylalanine 30% RDI 259mg
  • Tyrosine 26% RDI 224mg
  • Valine 19% RDI 342mg
  • Histidine 28% RDI 195mg

Table Legend

  1. Yellowfin Tuna (Raw)
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 28 28
Tryptophan (mg)
(%RDI)
74
(27%)
74
(27%)
Threonine (mg)
(%RDI)
291
(28%)
291
(28%)
Isoleucine (mg)
(%RDI)
306
(22%)
306
(22%)
Leucine (mg)
(%RDI)
540
(20%)
540
(20%)
Lysine (mg)
(%RDI)
610
(29%)
610
(29%)
Methionine (mg)
(%RDI)
197
(27%)
197
(27%)
Cystine (mg)
(%RDI)
71
(25%)
71
(25%)
Phenylalanine (mg)
(%RDI)
259
(30%)
259
(30%)
Tyrosine (mg)
(%RDI)
224
(26%)
224
(26%)
Valine (mg)
(%RDI)
342
(19%)
342
(19%)
Histidine (mg)
(%RDI)
195
(28%)
195
(28%)
Arginine (mg) 397
397
Alanine (mg) 402
402
Aspartic acid (mg) 680
680
Betaine (mg) ~
0
Glutamic acid (mg) 991
991
Glycine (mg) 319
319
Proline (mg) 235
235
Serine (mg) 271
271
Data Source:
feedback