| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
195
(28%) |
195
(28%) |
| Isoleucine (mg) (%RDI) |
306
(22%) |
306
(22%) |
| Leucine (mg) (%RDI) |
540
(20%) |
540
(20%) |
| Lysine (mg) (%RDI) |
610
(29%) |
610
(29%) |
| Methionine (mg) (%RDI) |
197
(27%) |
197
(27%) |
| Phenylalanine (mg) (%RDI) |
259
(30%) |
259
(30%) |
| Threonine (mg) (%RDI) |
291
(28%) |
291
(28%) |
| Tryptophan (mg) (%RDI) |
74
(27%) |
74
(27%) |
| Valine (mg) (%RDI) |
342
(19%) |
342
(19%) |
| Conditional | ||
| Arginine (mg) |
397
|
397
|
| Cystine (mg) (%RDI) |
71
(25%) |
71
(25%) |
| Glycine (mg) |
319
|
319
|
| Proline (mg) |
235
|
235
|
| Tyrosine (mg) (%RDI) |
224
(26%) |
224
(26%) |
| Non-Essential | ||
| Alanine (mg) |
402
|
402
|
| Aspartic acid (mg) |
680
|
680
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
991
|
991
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
271
|
271
|