Amino Acid Protein Calculator
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Cooked Atlantic Salmon (Farmed)
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  • Calories 350 18% DV
  • Protein 38g 75% DV
  • Carbs 0g 0% DV
  • Fat 21g 27% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 91%
  • Lysine / Arginine 1.54
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 140% RDI 403mg
  • Histidine 158% RDI 1107mg
  • Isoleucine 124% RDI 1731mg
  • Leucine 112% RDI 3053mg
  • Lysine 164% RDI 3451mg
  • Methionine 153% RDI 1112mg
  • Phenylalanine 168% RDI 1467mg
  • Threonine 157% RDI 1647mg
  • Tryptophan 151% RDI 422mg
  • Tyrosine 145% RDI 1268mg
  • Valine 106% RDI 1936mg
Protein Comparison Table

Table Legend

  1. Cooked Atlantic Salmon (Farmed)
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 170 170
Essential  
Histidine (mg)
(%RDI)		 1107
(158%)		 1107
(158%)
Isoleucine (mg)
(%RDI)		 1731
(124%)		 1731
(124%)
Leucine (mg)
(%RDI)		 3053
(112%)		 3053
(112%)
Lysine (mg)
(%RDI)		 3451
(164%)		 3451
(164%)
Methionine (mg)
(%RDI)		 1112
(153%)		 1112
(153%)
Phenylalanine (mg)
(%RDI)		 1467
(168%)		 1467
(168%)
Threonine (mg)
(%RDI)		 1647
(157%)		 1647
(157%)
Tryptophan (mg)
(%RDI)		 422
(151%)		 422
(151%)
Valine (mg)
(%RDI)		 1936
(106%)		 1936
(106%)
Conditional  
Arginine (mg) 2247
2247
Cystine (mg)
(%RDI)		 403
(140%)		 403
(140%)
Glycine (mg) 1804
1804
Proline (mg) 1328
1328
Tyrosine (mg)
(%RDI)		 1268
(145%)		 1268
(145%)
Non-Essential  
Alanine (mg) 2273
2273
Aspartic acid (mg) 3847
3847
Betaine (mg) --
0
Glutamic acid (mg) 5608
5608
Hydroxyproline (mg) --
0
Serine (mg) 1533
1533
Lysine to Arginine Ratio of All Selected Foods: 1.54
Data Source
Cooked Atlantic Salmon (Farmed)
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.Iodine data is obtained from the USDA Iodine database.