Amino Acid Protein Calculator
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Cooked Crayfish
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  • Calories 74 4% DV
  • Protein 15g 30% DV
  • Carbs 0g 0% DV
  • Fat 1.1g 1% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 32%
  • Lysine / Arginine 1
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 58% RDI 167mg
  • Histidine 43% RDI 303mg
  • Isoleucine 51% RDI 720mg
  • Leucine 43% RDI 1180mg
  • Lysine 62% RDI 1295mg
  • Methionine 58% RDI 420mg
  • Phenylalanine 72% RDI 626mg
  • Threonine 57% RDI 601mg
  • Tryptophan 74% RDI 207mg
  • Tyrosine 57% RDI 496mg
  • Valine 38% RDI 699mg
Protein Comparison Table

Table Legend

  1. Cooked Crayfish
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 85 85
Essential  
Histidine (mg)
(%RDI)		 303
(43%)		 303
(43%)
Isoleucine (mg)
(%RDI)		 720
(51%)		 720
(51%)
Leucine (mg)
(%RDI)		 1180
(43%)		 1180
(43%)
Lysine (mg)
(%RDI)		 1295
(62%)		 1295
(62%)
Methionine (mg)
(%RDI)		 420
(58%)		 420
(58%)
Phenylalanine (mg)
(%RDI)		 626
(72%)		 626
(72%)
Threonine (mg)
(%RDI)		 601
(57%)		 601
(57%)
Tryptophan (mg)
(%RDI)		 207
(74%)		 207
(74%)
Valine (mg)
(%RDI)		 699
(38%)		 699
(38%)
Conditional  
Arginine (mg) 1299
1299
Cystine (mg)
(%RDI)		 167
(58%)		 167
(58%)
Glycine (mg) 896
896
Proline (mg) 491
491
Tyrosine (mg)
(%RDI)		 496
(57%)		 496
(57%)
Non-Essential  
Alanine (mg) 842
842
Aspartic acid (mg) 1538
1538
Betaine (mg) --
0
Glutamic acid (mg) 2536
2536
Hydroxyproline (mg) --
0
Serine (mg) 587
587
Lysine to Arginine Ratio of All Selected Foods: 1
Data Source
Cooked Crayfish
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.