Amino Acid Protein Calculator

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Cooked Eastern Oysters (Wild)
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  • Calories 67 3% DV
  • Protein 7.5g 15% DV
  • Carbs 3.6g 1% DV
  • Fat 2.3g 3% DV
  • Fiber 0g 0% DV
  • Sugar 0.8g 2% DV
  • Amino Acid Score 12%
  • Lysine / Arginine 1.03
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 25% RDI 73mg
  • Histidine 21% RDI 145mg
  • Isoleucine 22% RDI 303mg
  • Leucine 17% RDI 473mg
  • Lysine 24% RDI 503mg
  • Methionine 23% RDI 170mg
  • Phenylalanine 31% RDI 273mg
  • Threonine 3% RDI 31mg
  • Tryptophan 32% RDI 91mg
  • Tyrosine 31% RDI 267mg
  • Valine 19% RDI 345mg
Protein Comparison Table

Table Legend

  1. Cooked Eastern Oysters (Wild)
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 85 85
Essential  
Histidine (mg)
(%RDI)
145
(21%)
145
(21%)
Isoleucine (mg)
(%RDI)
303
(22%)
303
(22%)
Leucine (mg)
(%RDI)
473
(17%)
473
(17%)
Lysine (mg)
(%RDI)
503
(24%)
503
(24%)
Methionine (mg)
(%RDI)
170
(23%)
170
(23%)
Phenylalanine (mg)
(%RDI)
273
(31%)
273
(31%)
Threonine (mg)
(%RDI)
31
(3%)
31
(3%)
Tryptophan (mg)
(%RDI)
91
(32%)
91
(32%)
Valine (mg)
(%RDI)
345
(19%)
345
(19%)
Conditional  
Arginine (mg) 490
490
Cystine (mg)
(%RDI)
73
(25%)
73
(25%)
Glycine (mg) 364
364
Proline (mg) 297
297
Tyrosine (mg)
(%RDI)
267
(31%)
267
(31%)
Non-Essential  
Alanine (mg) 358
358
Aspartic acid (mg) 649
649
Betaine (mg) --
0
Glutamic acid (mg) 891
891
Hydroxyproline (mg) --
0
Serine (mg) 297
297
Lysine to Arginine Ratio of All Selected Foods: 1.03
Data Source
Cooked Eastern Oysters (Wild)
USDA Food Data Central Standard Release (Common)