Amino Acid Protein Calculator
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      Raw Eastern Oysters
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      Quick Stats
      • Calories 50 3% DV
      • Protein 4.4g 9% DV
      • Carbs 4.7g 2% DV
      • Fat 1.3g 2% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 20% RDI 59mg
      • Histidine 12% RDI 85mg
      • Isoleucine 14% RDI 193mg
      • Leucine 11% RDI 313mg
      • Lysine 16% RDI 332mg
      • Methionine 14% RDI 100mg
      • Phenylalanine 18% RDI 159mg
      • Threonine 18% RDI 191mg
      • Tryptophan 18% RDI 50mg
      • Tyrosine 16% RDI 142mg
      • Valine 11% RDI 194mg
      Protein Comparison Table

      Table Legend

      1. Raw Eastern Oysters
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 85 85
      Essential  
      Histidine (mg)
      (%RDI)      		 85
      (12%)      		 85
      (12%)
      Isoleucine (mg)
      (%RDI)      		 193
      (14%)      		 193
      (14%)
      Leucine (mg)
      (%RDI)      		 313
      (11%)      		 313
      (11%)
      Lysine (mg)
      (%RDI)      		 332
      (16%)      		 332
      (16%)
      Methionine (mg)
      (%RDI)      		 100
      (14%)      		 100
      (14%)
      Phenylalanine (mg)
      (%RDI)      		 159
      (18%)      		 159
      (18%)
      Threonine (mg)
      (%RDI)      		 191
      (18%)      		 191
      (18%)
      Tryptophan (mg)
      (%RDI)      		 50
      (18%)      		 50
      (18%)
      Valine (mg)
      (%RDI)      		 194
      (11%)      		 194
      (11%)
      Conditional  
      Arginine (mg) 324
      		324
      Cystine (mg)
      (%RDI)      		 59
      (20%)      		 59
      (20%)
      Glycine (mg) 278
      		278
      Proline (mg) 181
      		181
      Tyrosine (mg)
      (%RDI)      		 142
      (16%)      		 142
      (16%)
      Non-Essential  
      Alanine (mg) 269
      		269
      Aspartic acid (mg) 428
      		428
      Betaine (mg) --
      		0
      Glutamic acid (mg) 604
      		604
      Hydroxyproline (mg) --
      		0
      Serine (mg) 199
      		199
      Lysine to Arginine Ratio of All Selected Foods: 1.02
      Data Source
      Raw Eastern Oysters
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.