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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Raw Eastern Oysters
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Total Macros

Calories Protein Fat Carbs
50
3% DV
4.4g
9% DV
1.3g
2% DV
4.7g
2% DV

Total Recommended Daily Intake

  • Tryptophan 18% RDI 50mg
  • Threonine 18% RDI 191mg
  • Isoleucine 14% RDI 193mg
  • Leucine 11% RDI 313mg
  • Lysine 16% RDI 332mg
  • Methionine 14% RDI 100mg
  • Cystine 20% RDI 59mg
  • Phenylalanine 18% RDI 159mg
  • Tyrosine 16% RDI 142mg
  • Valine 11% RDI 194mg
  • Histidine 12% RDI 85mg

Table Legend

  1. Raw Eastern Oysters
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 85 85
Tryptophan (mg)
(%RDI)
50
(18%)
50
(18%)
Threonine (mg)
(%RDI)
191
(18%)
191
(18%)
Isoleucine (mg)
(%RDI)
193
(14%)
193
(14%)
Leucine (mg)
(%RDI)
313
(11%)
313
(11%)
Lysine (mg)
(%RDI)
332
(16%)
332
(16%)
Methionine (mg)
(%RDI)
100
(14%)
100
(14%)
Cystine (mg)
(%RDI)
59
(20%)
59
(20%)
Phenylalanine (mg)
(%RDI)
159
(18%)
159
(18%)
Tyrosine (mg)
(%RDI)
142
(16%)
142
(16%)
Valine (mg)
(%RDI)
194
(11%)
194
(11%)
Histidine (mg)
(%RDI)
85
(12%)
85
(12%)
Arginine (mg) 324
324
Alanine (mg) 269
269
Aspartic acid (mg) 428
428
Betaine (mg) ~
0
Glutamic acid (mg) 604
604
Glycine (mg) 278
278
Proline (mg) 181
181
Serine (mg) 199
199
Data Source:
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