Amino Acid Protein Calculator
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Cooked Eastern Oysters (Farmed)
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  • Calories 67 3% DV
  • Protein 6g 12% DV
  • Carbs 6.2g 2% DV
  • Fat 1.8g 2% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 13%
  • Lysine / Arginine 1.03
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 27% RDI 78mg
  • Histidine 16% RDI 114mg
  • Isoleucine 19% RDI 259mg
  • Leucine 15% RDI 419mg
  • Lysine 21% RDI 445mg
  • Methionine 18% RDI 134mg
  • Phenylalanine 24% RDI 213mg
  • Threonine 24% RDI 256mg
  • Tryptophan 24% RDI 66mg
  • Tyrosine 22% RDI 190mg
  • Valine 14% RDI 260mg
Protein Comparison Table

Table Legend

  1. Cooked Eastern Oysters (Farmed)
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 85 85
Essential  
Histidine (mg)
(%RDI)		 114
(16%)		 114
(16%)
Isoleucine (mg)
(%RDI)		 259
(19%)		 259
(19%)
Leucine (mg)
(%RDI)		 419
(15%)		 419
(15%)
Lysine (mg)
(%RDI)		 445
(21%)		 445
(21%)
Methionine (mg)
(%RDI)		 134
(18%)		 134
(18%)
Phenylalanine (mg)
(%RDI)		 213
(24%)		 213
(24%)
Threonine (mg)
(%RDI)		 256
(24%)		 256
(24%)
Tryptophan (mg)
(%RDI)		 66
(24%)		 66
(24%)
Valine (mg)
(%RDI)		 260
(14%)		 260
(14%)
Conditional  
Arginine (mg) 434
434
Cystine (mg)
(%RDI)		 78
(27%)		 78
(27%)
Glycine (mg) 372
372
Proline (mg) 243
243
Tyrosine (mg)
(%RDI)		 190
(22%)		 190
(22%)
Non-Essential  
Alanine (mg) 360
360
Aspartic acid (mg) 574
574
Betaine (mg) --
0
Glutamic acid (mg) 809
809
Hydroxyproline (mg) --
0
Serine (mg) 267
267
Lysine to Arginine Ratio of All Selected Foods: 1.03
Data Source
Cooked Eastern Oysters (Farmed)
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.