Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Cooked Eastern Oysters (Farmed)
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      Quick Stats
      • Calories 67 3% DV
      • Protein 6g 12% DV
      • Carbs 6.2g 2% DV
      • Fat 1.8g 3% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 27% RDI 78mg
      • Histidine 16% RDI 114mg
      • Isoleucine 19% RDI 259mg
      • Leucine 15% RDI 419mg
      • Lysine 21% RDI 445mg
      • Methionine 18% RDI 134mg
      • Phenylalanine 24% RDI 213mg
      • Threonine 24% RDI 256mg
      • Tryptophan 24% RDI 66mg
      • Tyrosine 22% RDI 190mg
      • Valine 14% RDI 260mg
      Protein Comparison Table

      Table Legend

      1. Cooked Eastern Oysters (Farmed)
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 85 85
      Essential  
      Histidine (mg)
      (%RDI)      		 114
      (16%)      		 114
      (16%)
      Isoleucine (mg)
      (%RDI)      		 259
      (19%)      		 259
      (19%)
      Leucine (mg)
      (%RDI)      		 419
      (15%)      		 419
      (15%)
      Lysine (mg)
      (%RDI)      		 445
      (21%)      		 445
      (21%)
      Methionine (mg)
      (%RDI)      		 134
      (18%)      		 134
      (18%)
      Phenylalanine (mg)
      (%RDI)      		 213
      (24%)      		 213
      (24%)
      Threonine (mg)
      (%RDI)      		 256
      (24%)      		 256
      (24%)
      Tryptophan (mg)
      (%RDI)      		 66
      (24%)      		 66
      (24%)
      Valine (mg)
      (%RDI)      		 260
      (14%)      		 260
      (14%)
      Conditional  
      Arginine (mg) 434
      		434
      Cystine (mg)
      (%RDI)      		 78
      (27%)      		 78
      (27%)
      Glycine (mg) 372
      		372
      Proline (mg) 243
      		243
      Tyrosine (mg)
      (%RDI)      		 190
      (22%)      		 190
      (22%)
      Non-Essential  
      Alanine (mg) 360
      		360
      Aspartic acid (mg) 574
      		574
      Betaine (mg) --
      		0
      Glutamic acid (mg) 809
      		809
      Hydroxyproline (mg) --
      		0
      Serine (mg) 267
      		267
      Lysine to Arginine Ratio of All Selected Foods: 1.03
      Data Source
      Cooked Eastern Oysters (Farmed)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.