| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 116 | 116 |
| Essential | ||
| Histidine (mg) (%RDI) |
545
(78%) |
545
(78%) |
| Isoleucine (mg) (%RDI) |
1079
(77%) |
1079
(77%) |
| Leucine (mg) (%RDI) |
1859
(68%) |
1859
(68%) |
| Lysine (mg) (%RDI) |
2100
(100%) |
2100
(100%) |
| Methionine (mg) (%RDI) |
688
(94%) |
688
(94%) |
| Phenylalanine (mg) (%RDI) |
940
(107%) |
940
(107%) |
| Threonine (mg) (%RDI) |
1102
(105%) |
1102
(105%) |
| Tryptophan (mg) (%RDI) |
244
(87%) |
244
(87%) |
| Valine (mg) (%RDI) |
1125
(62%) |
1125
(62%) |
| Conditional | ||
| Arginine (mg) |
1481
|
1481
|
| Cystine (mg) (%RDI) |
255
(89%) |
255
(89%) |
| Glycine (mg) |
1210
|
1210
|
| Proline (mg) |
878
|
878
|
| Tyrosine (mg) (%RDI) |
789
(90%) |
789
(90%) |
| Non-Essential | ||
| Alanine (mg) |
1415
|
1415
|
| Aspartic acid (mg) |
2665
|
2665
|
| Betaine (mg) |
25
|
25
|
| Glutamic acid (mg) |
3727
|
3727
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
943
|
943
|