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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Canned Baked Beans
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Total Macros

Calories Protein Fat Carbs
239
12% DV
12.1g
24% DV
0.9g
1% DV
53.7g
18% DV

Total Recommended Daily Intake

  • Tryptophan 46% RDI 130mg
  • Threonine 36% RDI 378mg
  • Isoleucine 41% RDI 574mg
  • Leucine 38% RDI 1029mg
  • Lysine 36% RDI 757mg
  • Methionine 16% RDI 119mg
  • Cystine 33% RDI 94mg
  • Phenylalanine 78% RDI 678mg
  • Tyrosine 35% RDI 307mg
  • Valine 36% RDI 660mg
  • Histidine 48% RDI 335mg

Table Legend

  1. Canned Baked Beans
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 254 254
Tryptophan (mg)
(%RDI)
130
(46%)
130
(46%)
Threonine (mg)
(%RDI)
378
(36%)
378
(36%)
Isoleucine (mg)
(%RDI)
574
(41%)
574
(41%)
Leucine (mg)
(%RDI)
1029
(38%)
1029
(38%)
Lysine (mg)
(%RDI)
757
(36%)
757
(36%)
Methionine (mg)
(%RDI)
119
(16%)
119
(16%)
Cystine (mg)
(%RDI)
94
(33%)
94
(33%)
Phenylalanine (mg)
(%RDI)
678
(78%)
678
(78%)
Tyrosine (mg)
(%RDI)
307
(35%)
307
(35%)
Valine (mg)
(%RDI)
660
(36%)
660
(36%)
Histidine (mg)
(%RDI)
335
(48%)
335
(48%)
Arginine (mg) 582
582
Alanine (mg) 516
516
Aspartic acid (mg) 1603
1603
Betaine (mg) 0
0
Glutamic acid (mg) 2032
2032
Glycine (mg) 472
472
Proline (mg) 610
610
Serine (mg) 813
813
Data Source:
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