Amino Acid Protein Calculator
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Canned Baked Beans
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  • Calories 239 12% DV
  • Protein 12g 24% DV
  • Carbs 54g 20% DV
  • Fat 0.9g 1% DV
  • Fiber 10g 37% DV
  • Sugar 20g 40% DV
  • Amino Acid Score 40%
  • Lysine / Arginine 1.3
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 33% RDI 94mg
  • Histidine 48% RDI 335mg
  • Isoleucine 41% RDI 574mg
  • Leucine 38% RDI 1029mg
  • Lysine 36% RDI 757mg
  • Methionine 16% RDI 119mg
  • Phenylalanine 78% RDI 678mg
  • Threonine 36% RDI 378mg
  • Tryptophan 46% RDI 130mg
  • Tyrosine 35% RDI 307mg
  • Valine 36% RDI 660mg
Protein Comparison Table

Table Legend

  1. Canned Baked Beans
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 254 254
Essential  
Histidine (mg)
(%RDI)		 335
(48%)		 335
(48%)
Isoleucine (mg)
(%RDI)		 574
(41%)		 574
(41%)
Leucine (mg)
(%RDI)		 1029
(38%)		 1029
(38%)
Lysine (mg)
(%RDI)		 757
(36%)		 757
(36%)
Methionine (mg)
(%RDI)		 119
(16%)		 119
(16%)
Phenylalanine (mg)
(%RDI)		 678
(78%)		 678
(78%)
Threonine (mg)
(%RDI)		 378
(36%)		 378
(36%)
Tryptophan (mg)
(%RDI)		 130
(46%)		 130
(46%)
Valine (mg)
(%RDI)		 660
(36%)		 660
(36%)
Conditional  
Arginine (mg) 582
582
Cystine (mg)
(%RDI)		 94
(33%)		 94
(33%)
Glycine (mg) 472
472
Proline (mg) 610
610
Tyrosine (mg)
(%RDI)		 307
(35%)		 307
(35%)
Non-Essential  
Alanine (mg) 516
516
Aspartic acid (mg) 1603
1603
Betaine (mg) 0
0
Glutamic acid (mg) 2032
2032
Hydroxyproline (mg) 0
0
Serine (mg) 813
813
Lysine to Arginine Ratio of All Selected Foods: 1.3
Data Source
Canned Baked Beans
USDA Food Data Central Standard Release (Common)