Amino Acid Protein Calculator
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Canned Baked Beans With Beef
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  • Calories 322 16% DV
  • Protein 17g 34% DV
  • Carbs 45g 16% DV
  • Fat 9.2g 12% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 61%
  • Lysine / Arginine 1.13
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 63% RDI 181mg
  • Histidine 69% RDI 484mg
  • Isoleucine 53% RDI 742mg
  • Leucine 50% RDI 1357mg
  • Lysine 57% RDI 1202mg
  • Methionine 38% RDI 277mg
  • Phenylalanine 100% RDI 875mg
  • Threonine 68% RDI 713mg
  • Tryptophan 73% RDI 205mg
  • Tyrosine 55% RDI 484mg
  • Valine 48% RDI 878mg
Protein Comparison Table

Table Legend

  1. Canned Baked Beans With Beef
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 266 266
Essential  
Histidine (mg)
(%RDI)		 484
(69%)		 484
(69%)
Isoleucine (mg)
(%RDI)		 742
(53%)		 742
(53%)
Leucine (mg)
(%RDI)		 1357
(50%)		 1357
(50%)
Lysine (mg)
(%RDI)		 1202
(57%)		 1202
(57%)
Methionine (mg)
(%RDI)		 277
(38%)		 277
(38%)
Phenylalanine (mg)
(%RDI)		 875
(100%)		 875
(100%)
Threonine (mg)
(%RDI)		 713
(68%)		 713
(68%)
Tryptophan (mg)
(%RDI)		 205
(73%)		 205
(73%)
Valine (mg)
(%RDI)		 878
(48%)		 878
(48%)
Conditional  
Arginine (mg) 1067
1067
Cystine (mg)
(%RDI)		 181
(63%)		 181
(63%)
Glycine (mg) 753
753
Proline (mg) 739
739
Tyrosine (mg)
(%RDI)		 484
(55%)		 484
(55%)
Non-Essential  
Alanine (mg) 771
771
Aspartic acid (mg) 1976
1976
Betaine (mg) --
0
Glutamic acid (mg) 2596
2596
Hydroxyproline (mg) --
0
Serine (mg) 886
886
Lysine to Arginine Ratio of All Selected Foods: 1.13
Data Source
Canned Baked Beans With Beef
USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.