Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Roasted Wild Boar
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      Quick Stats
      • Calories 136 7% DV
      • Protein 24g 48% DV
      • Carbs 0g 0% DV
      • Fat 3.7g 6% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 109% RDI 312mg
      • Histidine 174% RDI 1220mg
      • Isoleucine 83% RDI 1162mg
      • Leucine 72% RDI 1955mg
      • Lysine 113% RDI 2371mg
      • Methionine 81% RDI 592mg
      • Phenylalanine 110% RDI 962mg
      • Threonine 108% RDI 1131mg
      • Tryptophan 115% RDI 323mg
      • Tyrosine 98% RDI 859mg
      • Valine 71% RDI 1289mg
      Protein Comparison Table

      Table Legend

      1. Roasted Wild Boar
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 85 85
      Essential  
      Histidine (mg)
      (%RDI)      		 1220
      (174%)      		 1220
      (174%)
      Isoleucine (mg)
      (%RDI)      		 1162
      (83%)      		 1162
      (83%)
      Leucine (mg)
      (%RDI)      		 1955
      (72%)      		 1955
      (72%)
      Lysine (mg)
      (%RDI)      		 2371
      (113%)      		 2371
      (113%)
      Methionine (mg)
      (%RDI)      		 592
      (81%)      		 592
      (81%)
      Phenylalanine (mg)
      (%RDI)      		 962
      (110%)      		 962
      (110%)
      Threonine (mg)
      (%RDI)      		 1131
      (108%)      		 1131
      (108%)
      Tryptophan (mg)
      (%RDI)      		 323
      (115%)      		 323
      (115%)
      Valine (mg)
      (%RDI)      		 1289
      (71%)      		 1289
      (71%)
      Conditional  
      Arginine (mg) 1670
      		1670
      Cystine (mg)
      (%RDI)      		 312
      (109%)      		 312
      (109%)
      Glycine (mg) 1097
      		1097
      Proline (mg) 912
      		912
      Tyrosine (mg)
      (%RDI)      		 859
      (98%)      		 859
      (98%)
      Non-Essential  
      Alanine (mg) 1424
      		1424
      Aspartic acid (mg) 2232
      		2232
      Betaine (mg) 13
      		13
      Glutamic acid (mg) 3737
      		3737
      Hydroxyproline (mg) --
      		0
      Serine (mg) 989
      		989
      Lysine to Arginine Ratio of All Selected Foods: 1.42
      Data Source
      Roasted Wild Boar
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.