Select a nutrient to rank.

Choose a food group.

Highest or Lowest?
Serving Size

Sort by Nutrient Ratios

Sort 1700 common foods or all 8000+?
(8000+ = more food groupings)
Exclude Spices and Herbs?
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Nutrient Ranking Tool

  1. Select a nutrient to see all foods high or low in that nutrient.
  2. Filter foods by food group, i.e.: Vegan, Vegetarian, Dairy, Fruits, Meats, etc...
  3. Choose if you want to sort by highest or lowest.
  4. Want a different serving size? Choose to sort between common serving sizes, 200 calorie serving sizes, or 100 gram serving sizes.
  5. More options: Choose if you would like to see only common foods, or to see the ranking from 8000 foods.
  6. Want more information on a specific food? Click the name of any food to see the complete nutrition facts.