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200 Foods Lowest in Carotene, beta

Ranked by a Common Serving Size
10800μg Carotene, beta = 100% RDA
  1. Honey-Combed With Peanut Butter
    0μg in 100 grams
    Database: Standard Release(Source)
  2. Nestle Bit-O-Honey Candy Chews
    0μg in 1 Serving 6 Pieces
    Database: Standard Release(Source)
  3. Nestle Butterfinger Bar
    0μg in 1 Serving 2.1 Oz Bar
    Database: Standard Release(Source)
  4. Caramels Chocolate-Flavor Roll
    0μg in 1 Piece
    Database: Standard Release(Source)
  5. Unsweetened Baking Chocolate
    0μg in 1 Oz Square Bakers
    Database: Standard Release(Source)
  6. Confectioners Coating Yogurt
    0μg in 1 oz
    Database: Standard Release(Source)
  7. Confectioners Coating Peanut Butter
    0μg in 1 Cup Chips
    Database: Standard Release(Source)
  8. White Chocolate
    0μg in 1 Bar (3 Oz)
    Database: Standard Release(Source)
  9. Nestle Baby Ruth Bar
    0μg in 1 Serving 2.1 Oz Bar
    Database: Standard Release(Source)
  10. Milk Chocolate
    0μg in 1 Bar, Miniature
    Database: Standard Release(Source)
  11. Mars Snackfood Us M&Ms Peanut Butter Chocolate
    0μg in 1 Serving 1.63 Oz Singles Bag
    Database: Standard Release(Source)
  12. Flaxseed Oil
    0μg in 1 Tbsp
    Database: Standard Release(Source)
  13. Chocolate-Flavored Drink Whey And Milk Based
    0μg in 1 Cup
    Database: Standard Release(Source)
  14. Post Shredded Wheat N Bran Spoon-Size
    0μg in 1 (1/4) Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  15. Oat Bran Flakes Health Valley
    0μg in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  16. Abbott Ensure Plus Ready-To-Drink
    0μg in 1 Cup
    Database: Standard Release(Source)
  17. Scallops
    0μg in 3 Oz
    Database: Standard Release(Source)
  18. Pummelo
    0μg in 1 Cup, Sections
    Database: Standard Release(Source)
  19. Pork Loin
    0μg in 3 Oz
    Database: Standard Release(Source)
  20. Pork Chops (With Fat)
    0μg in 1 Chop
    Database: Standard Release(Source)
  21. Pork Chops (Lean)
    0μg in 6oz chop
    Database: Standard Release(Source)
  22. Boston Steak (Pork)
    0μg in 3 Oz
    Database: Standard Release(Source)
  23. Pork Spare Ribs
    0μg in 3 Oz
    Database: Standard Release(Source)
  24. Canadian Bacon (Raw)
    0μg in 3 Oz
    Database: Standard Release(Source)
  25. Lean Cured Ham
    0μg in 1 Cup
    Database: Standard Release(Source)
  26. Low Fat Cured Ham
    0μg in 1 Cup
    Database: Standard Release(Source)
  27. Country-Style Roasted Pork Ribs
    0μg in 1 Rack
    Database: Standard Release(Source)
  28. Cooked Ground Pork
    0μg in 3 Oz
    Database: Standard Release(Source)
  29. Tootsie Roll Chocolate-Flavor Roll
    0μg in 1 Serving 6 Pieces
    Database: Standard Release(Source)
  30. Semisweet Chocolate
    0μg in 1 Serving
    Database: Standard Release(Source)
  31. Sweet Chocolate
    0μg in 1 Oz
    Database: Standard Release(Source)
  32. Sweet Chocolate Coated Fondant
    0μg in 1 Patty, Large
    Database: Standard Release(Source)
  33. Confectioners Coating Butterscotch
    0μg in 1 Oz
    Database: Standard Release(Source)
  34. Fondant Prepared-From-Recipe
    0μg in 1 Oz
    Database: Standard Release(Source)
  35. Jelly Gumdrops
    0μg in 10 Gumdrops
    Database: Standard Release(Source)
  36. Hard Candy
    0μg in 1 Oz
    Database: Standard Release(Source)
  37. Jellybeans
    0μg in 10 Small
    Database: Standard Release(Source)
  38. Kit Kat Wafer Bar
    0μg in 1 Bar (1.5 Oz)
    Database: Standard Release(Source)
  39. Marshmallows
    0μg in 1 Cup Of Miniature
    Database: Standard Release(Source)
  40. Halavah Plain
    0μg in 1 Oz
    Database: Standard Release(Source)
  41. Nestle Oh Henry! Bar
    0μg in 1 Bar 2 Oz
    Database: Standard Release(Source)
  42. Milk Chocolate Coated Peanuts
    0μg in 10 Pieces
    Database: Standard Release(Source)
  43. Mars Snackfood Us Twix Chocolate Fudge Cookie Bars
    0μg in 2 Cookie 2011 Label
    Database: Standard Release(Source)
  44. Kumquats
    0μg in 1 Fruit Without Refuse
    Database: Standard Release(Source)
  45. Golden Seedless Raisins
    0μg in 1 oz handful
    Database: Standard Release(Source)
  46. Raisins
    0μg in 50 Raisins
    Database: Standard Release(Source)
  47. Asian Pears
    0μg in 1 Fruit 2-1/4 Inch High X 2-1/2 Inch Dia
    Database: Standard Release(Source)
  48. Roasted Ham
    0μg in 1 Cup, Diced
    Database: Standard Release(Source)
  49. Lean Roasted Ham
    0μg in 1 Cup, Diced
    Database: Standard Release(Source)
  50. Braised Pork Loin
    0μg in 3 Oz
    Database: Standard Release(Source)
  51. Roasted Pork Tenderloin
    0μg in 3 Oz
    Database: Standard Release(Source)
  52. Bacon (Raw)
    0μg in 1 Slice Raw
    Database: Standard Release(Source)
  53. Roasted Pork Backribs
    0μg in 3 Oz
    Database: Standard Release(Source)
  54. Bacon (Pan-Fried)
    0μg in 3 slices
    Database: Standard Release(Source)
  55. Rendered Bacon Fat
    0μg in 1 oz
    Database: Standard Release(Source)
  56. Canadian Bacon (Pan-Fried)
    0μg in 1 Slice
    Database: Standard Release(Source)
  57. Morel Mushrooms
    0μg in 1 Cup
    Database: Standard Release(Source)
  58. Cooked Lotus Root
    0μg in 1/2 Cup
    Database: Standard Release(Source)
  59. Cremini Mushrooms
    0μg in 1 Cup Whole
    Database: Standard Release(Source)
  60. Dried Shiitake Mushrooms
    0μg in 1 Mushroom
    Database: Standard Release(Source)
  61. Cooked Shiitake Mushrooms
    0μg in 1 Cup Pieces
    Database: Standard Release(Source)
  62. Oriental Radishes
    0μg in 1 Cup Slices
    Database: Standard Release(Source)
  63. Cooked Oriental Radishes
    0μg in 1 Cup, Sliced
    Database: Standard Release(Source)
  64. Raw Cremini Mushrooms (Exposed To Sunlight Or Uv)
    0μg in 1 Cup Whole
    Database: Standard Release(Source)
  65. Canned Straw Mushrooms
    0μg in 1 Cup
    Database: Standard Release(Source)
  66. Shredded Coconut Meat
    0μg in 1 Cup, Shredded
    Database: Standard Release(Source)
  67. Broiled Lean Beef Flank Steak
    0μg in 3 Oz
    Database: Standard Release(Source)
  68. Braised Beef Shortribs
    0μg in 3 Oz
    Database: Standard Release(Source)
  69. Broiled Beef Round
    0μg in 3 Oz
    Database: Standard Release(Source)
  70. Grilled Porterhouse Steak (Choice)
    0μg in 3 Oz
    Database: Standard Release(Source)
  71. Grilled T-Bone Steak (Choice)
    0μg in 3 Oz
    Database: Standard Release(Source)
  72. Grilled Porterhouse Steak
    0μg in 3 Oz
    Database: Standard Release(Source)
  73. Grilled T-Bone Steak
    0μg in 3 Oz
    Database: Standard Release(Source)
  74. Grilled Top Round Steak
    0μg in 3 Oz
    Database: Standard Release(Source)
  75. Top Blade Chuck Steak
    0μg in 3 Oz
    Database: Standard Release(Source)
  76. Beer
    0μg in 1 Can
    Database: Standard Release(Source)
  77. Light Beer
    0μg in 1 Can Or Bottle (12 Fl Oz)
    Database: Standard Release(Source)
  78. Sweetened Vanilla Almond Milk
    0μg in 8 Fl Oz
    Database: Standard Release(Source)
  79. Milk Chocolate With Almonds
    0μg in 1 Bar (1.45 Oz)
    Database: Standard Release(Source)
  80. Milk Chocolate With Rice Cereal
    0μg in 1 Bar (1.4 Oz)
    Database: Standard Release(Source)
  81. Hersheys Skor Toffee Bar
    0μg in 1 Bar 1.4 Oz
    Database: Standard Release(Source)
  82. Mounds Candy Bar
    0μg in 1 Bar Snack Size
    Database: Standard Release(Source)
  83. Mr. Goodbar Chocolate Bar
    0μg in 1 Bar (1.75 Oz)
    Database: Standard Release(Source)
  84. Reeses Peanut Butter Cups
    0μg in 1 Package 0.6 Oz 1 Cup
    Database: Standard Release(Source)
  85. Reeses Pieces Candy
    0μg in 1/4 Cup
    Database: Standard Release(Source)
  86. Rolo Caramels In Milk Chocolate
    0μg in 1 Package 1 Package
    Database: Standard Release(Source)
  87. Mars Snackfood Us 3 Musketeers Bar
    0μg in 1 Serving 2.13 Oz Bar
    Database: Standard Release(Source)
  88. Mars Snackfood Us Twix Caramel Cookie Bars
    0μg in 1 Package (2 Oz)
    Database: Standard Release(Source)
  89. Mars Snackfood Us Skittles Original Bite Size
    0μg in 1 Serving 2.17 Oz Pack
    Database: Standard Release(Source)
  90. Divinity Prepared-From-Recipe
    0μg in 1 Piece
    Database: Standard Release(Source)
  91. Oat Bran
    0μg in 1 Cup
    Database: Standard Release(Source)
  92. White Rice
    0μg in 1 Cup
    Database: Standard Release(Source)
  93. Rice Noodles (Cooked)
    0μg in 1 Cup
    Database: Standard Release(Source)
  94. Cooked Pasta (Unenriched)
    0μg in 1 Cup Spaghetti Not Packed
    Database: Standard Release(Source)
  95. Frosted Oat Cereal With Marshmallows
    0μg in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  96. Nougat With Almonds
    0μg in 1 Piece
    Database: Standard Release(Source)
  97. Gum Drops No Sugar Or Low Calorie (Sorbitol)
    0μg in 1 Piece
    Database: Standard Release(Source)
  98. Soft Pretzels (Salted)
    0μg in 1 Large
    Database: Standard Release(Source)
  99. Alpen
    0μg in 2/3 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  100. Wheat And Bran Presweetened With Nuts And Fruits
    0μg in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  101. Litchis
    0μg in 1 Cup
    Database: Standard Release(Source)
  102. Dried Litchis
    0μg in 1 Fruit
    Database: Standard Release(Source)
  103. Casaba Melon
    0μg in 1 Cup, Cubes
    Database: Standard Release(Source)
  104. Pomegranates
    0μg in 1 cup
    Database: Standard Release(Source)
  105. Ginger
    0μg in 1 Tsp
    Database: Standard Release(Source)
  106. Lotus Root
    0μg in 10 Slices (2-1/2 Inch Dia)
    Database: Standard Release(Source)
  107. White Button Mushrooms
    0μg in 1 Cup, Pieces Or Slices
    Database: Standard Release(Source)
  108. Cooked White Button Mushrooms
    0μg in 1 Cup Pieces
    Database: Standard Release(Source)
  109. White Button Mushrooms (Stir-Fried)
    0μg in 1 Cup Sliced
    Database: Standard Release(Source)
  110. Canned Mushrooms
    0μg in 1 Cup
    Database: Standard Release(Source)
  111. Portobellos Mushrooms
    0μg in 1 Cup Diced
    Database: Standard Release(Source)
  112. Maitake Mushrooms
    0μg in 1 Cup Diced
    Database: Standard Release(Source)
  113. Flax Seeds
    0μg in 1oz
    Database: Standard Release(Source)
  114. Lean Grass Fed Beef Strip Steak
    0μg in 3 Oz
    Database: Standard Release(Source)
  115. Broiled Sirloin Strip Steak
    0μg in 3 Oz
    Database: Standard Release(Source)
  116. Panfried Beef Hamburger
    0μg in 3 Oz
    Database: Standard Release(Source)
  117. London Broil
    0μg in 3 Oz
    Database: Standard Release(Source)
  118. Milk Chocolate Coated Raisins
    0μg in 100 grams
    Database: Standard Release(Source)
  119. Mars Snackfood Us M&Ms Peanut Chocolate
    0μg in 1 Serving 1 Singles Bag
    Database: Standard Release(Source)
  120. Mars Snackfood Us M&Ms Milk Chocolate
    0μg in 1 Package (1.69 Oz)
    Database: Standard Release(Source)
  121. Peanut Bar
    0μg in 1 Oz
    Database: Standard Release(Source)
  122. Mars Snackfood Us Starburst Fruit Chews Original Fruits
    0μg in 1 Serving Fun Size (8 Chews)
    Database: Standard Release(Source)
  123. Cocoa Powder
    0μg in 1 Tbsp
    Database: Standard Release(Source)
  124. Cocoa Powder With Alkali
    0μg in 1 Tbsp
    Database: Standard Release(Source)
  125. Gelatin
    0μg in 1 Package (1 Oz)
    Database: Standard Release(Source)
  126. Dark Chocolate Coated Coffee Beans
    0μg in 1 Serving 28 Pieces
    Database: Standard Release(Source)
  127. Milk Chocolate Coated Coffee Beans
    0μg in 1 Oz
    Database: Standard Release(Source)
  128. Sugar
    0μg in 1 Serving Packet
    Database: Standard Release(Source)
  129. Cooked Couscous
    0μg in 1 Cup, Cooked
    Database: Standard Release(Source)
  130. Canned Hominy
    0μg in 1 Cup
    Database: Standard Release(Source)
  131. Brown Rice
    0μg in 1 Cup
    Database: Standard Release(Source)
  132. Rice Bran
    0μg in 1 tablespoon
    Database: Standard Release(Source)
  133. Hard Dietetic Or Low Calorie (Sorbitol)
    0μg in 1 Piece
    Database: Standard Release(Source)
  134. Cauliflower
    0μg in 1 Cup Chopped (1/2 Inch Pieces)
    Database: Standard Release(Source)
  135. Cooked Parsnips
    0μg in 1/2 Cup Slices
    Database: Standard Release(Source)
  136. Baked Potato (No Skin)
    0μg in 1 Potato (2-1/3 Inch X 4-3/4 Inch)
    Database: Standard Release(Source)
  137. Cooked Turnips
    0μg in 1 Cup, Cubes
    Database: Standard Release(Source)
  138. Raw Portobellos (Exposed To Sunlight Or Uv)
    0μg in 1 Cup Diced
    Database: Standard Release(Source)
  139. Almond Paste
    0μg in 1 Oz
    Database: Standard Release(Source)
  140. Cashews (Raw)
    0μg in 1 Oz
    Database: Standard Release(Source)
  141. Dried Coconut (Unsweetened)
    0μg in 1 Oz
    Database: Standard Release(Source)
  142. Coconut Water
    0μg in 1 Cup
    Database: Standard Release(Source)
  143. Dry Roasted Macadamia Nuts
    0μg in 1 Oz (10-12 Kernels)
    Database: Standard Release(Source)
  144. Roasted Beef Eye Of Round Roast
    0μg in 3 Oz
    Database: Standard Release(Source)
  145. Coconut Bar Not Chocolate Covered
    0μg in 100 grams
    Database: Standard Release(Source)
  146. Cooked Burdock Root
    0μg in 1 Cup (1 Inch Pieces)
    Database: Standard Release(Source)
  147. Celeriac
    0μg in 1 Cup
    Database: Standard Release(Source)
  148. Cooked Chayote
    0μg in 1 Cup (1 Inch Pieces)
    Database: Standard Release(Source)
  149. Onion Rings
    0μg in 1 Cup
    Database: Standard Release(Source)
  150. Parsnips
    0μg in 1 Cup Slices
    Database: Standard Release(Source)
  151. Turnips
    0μg in 1 Cup, Cubes
    Database: Standard Release(Source)
  152. Brazilnuts
    0μg in 1 Oz (6 Kernels)
    Database: Standard Release(Source)
  153. Dry-Roasted Cashews
    0μg in 1 Oz
    Database: Standard Release(Source)
  154. Oil Roasted Cashews
    0μg in 1 Oz (18 Kernels)
    Database: Standard Release(Source)
  155. Beef Chuck Pot Roast
    0μg in 3 Oz
    Database: Standard Release(Source)
  156. Braised Cube Steak
    0μg in 3 Oz
    Database: Standard Release(Source)
  157. Grilled Beef Tenderloin Steak
    0μg in 3 Oz
    Database: Standard Release(Source)
  158. M&m Mars 3 Musketeers Truffle Crisp
    0μg in 1 Serving
    Database: Standard Release(Source)
  159. Hersheys Payday Bar
    0μg in 100 grams
    Database: Standard Release(Source)
  160. Roasted Buckwheat Groats
    0μg in 1 Cup
    Database: Standard Release(Source)
  161. Roast Beef Sandwich Plain
    0μg in 1 Sandwich
    Database: Standard Release(Source)
  162. Potato French Fried In Vegetable Oil
    0μg in 1 Serving Small
    Database: Standard Release(Source)
  163. Chicken Breaded And Fried Boneless Pieces Plain
    0μg in 6 Pieces
    Database: Standard Release(Source)
  164. Chuck Steak (Mock Tender)
    0μg in 1 Steak
    Database: Standard Release(Source)
  165. Imitation Sour Cream
    0μg in 1 Oz
    Database: Standard Release(Source)
  166. Evaporated Milk
    0μg in 1 Fl Oz
    Database: Standard Release(Source)
  167. Non-Fat Yogurt
    0μg in 1 Cup (8 Fl Oz)
    Database: Standard Release(Source)
  168. Nonfat Greek Yogurt
    0μg in 1 Container
    Database: Standard Release(Source)
  169. Egg White Powder
    0μg in 1 Tbsp
    Database: Standard Release(Source)
  170. Nonfat Greek Vanilla Yogurt
    0μg in 1 Container (5.3 Oz)
    Database: Standard Release(Source)
  171. Nonfat Vanilla Yogurt
    0μg in 1 Cup (8 Fl Oz)
    Database: Standard Release(Source)
  172. Rice Bran Oil
    0μg in 1 Tablespoon
    Database: Standard Release(Source)
  173. Wheat Germ Oil
    0μg in 1 Tsp
    Database: Standard Release(Source)
  174. Palm Oil
    0μg in 1 Tbsp
    Database: Standard Release(Source)
  175. Sesame Oil
    0μg in 1 Tablespoon
    Database: Standard Release(Source)
  176. Cottonseed Oil
    0μg in 1 Tablespoon
    Database: Standard Release(Source)
  177. Grapeseed Oil
    0μg in 1 Tablespoon
    Database: Standard Release(Source)
  178. Corn Oil
    0μg in 1 Tbsp
    Database: Standard Release(Source)
  179. Walnut Oil
    0μg in 1 Tbsp
    Database: Standard Release(Source)
  180. Almond Oil
    0μg in 1 Tablespoon
    Database: Standard Release(Source)
  181. Apricot Kernel Oil
    0μg in 1 Tablespoon
    Database: Standard Release(Source)
  182. Raw Chicken Breast
    0μg in 3 Oz
    Database: Standard Release(Source)
  183. Roast Turkey Dark Meat
    0μg in 1 Serving
    Database: Standard Release(Source)
  184. Lean Chicken Breast (Cooked)
    0μg in 6oz chicken breast
    Database: Standard Release(Source)
  185. Braised Beef Or Chuck Stew
    0μg in 3 Oz
    Database: Standard Release(Source)
  186. Skim Milk
    0μg in 16oz glass
    Database: Standard Release(Source)
  187. Eggs (Raw)
    0μg in 1 Large
    Database: Standard Release(Source)
  188. Garlic Powder
    0μg in 1 Tsp
    Database: Standard Release(Source)
  189. Onion Powder
    0μg in 1 Tsp
    Database: Standard Release(Source)
  190. Poppy Seeds
    0μg in 1 Tsp
    Database: Standard Release(Source)
  191. Beef Tallow
    0μg in 1 Tbsp
    Database: Standard Release(Source)
  192. Peanut Oil
    0μg in 1 Tbsp
    Database: Standard Release(Source)
  193. Soybean Oil
    0μg in 1 Tbsp
    Database: Standard Release(Source)
  194. Coconut Oil
    0μg in 1 Tbsp
    Database: Standard Release(Source)
  195. Olive Oil
    0μg in 1 Tablespoon
    Database: Standard Release(Source)
  196. Cocoa Butter
    0μg in 1 Tablespoon
    Database: Standard Release(Source)
  197. Palm Kernel Oil
    0μg in 1 Tablespoon
    Database: Standard Release(Source)