Click the to add any food to this list.
Configuration
My Food List
Options ⌄

Select a nutrient to rank.

Choose a food group.

Highest or Lowest?
Serving Size

<- View Results
Click the to add any food to this list.

200 Foods Lowest in Beta Carotene

Ranked by a serving size.

Click to Change Configuration

10800μg Beta Carotene = 100% RDA
  1. 0μg in 4 oz
  2. 0μg in 1 oz
  3. 0μg in 16oz glass
  4. 0μg in 1 fl oz
  5. 0μg in 1 cup (8 fl oz)
  6. 0μg in 1 large
  7. 0μg in 1 large
  8. 0μg in 1 large
  9. 0μg in 1 tbsp
  10. 0μg in 1 container (6 oz)
  11. 0μg in 1 serving
  12. 0μg in 1 container
  13. 0μg in 1 tbsp
  14. 0μg in 1 container (5.3 oz)
  15. 0μg in 1 cup (8 fl oz)
  16. 0μg in 1 tsp
  17. 0μg in 1 tsp
  18. 0μg in 1 tsp
  19. 0μg in 1 tsp
  20. 0μg in 1 tsp
  21. 0μg in 1 tbsp
  22. 0μg in 1 tsp
  23. 0μg in 1 tbsp
  24. 0μg in 1 tbsp
  25. 0μg in 1 tablespoon
  26. 0μg in 1 tsp
  27. 0μg in 1 tbsp
  28. 0μg in 1 tbsp
  29. 0μg in 1 tbsp
  30. 0μg in 1 tablespoon
  31. 0μg in 1 tbsp
  32. 0μg in 1 tablespoon
  33. 0μg in 1 tablespoon
  34. 0μg in 1 tablespoon
  35. 0μg in 1 tablespoon
  36. 0μg in 1 tablespoon
  37. 0μg in 1 tablespoon
  38. 0μg in 1 tablespoon
  39. 0μg in 1 tablespoon
  40. 0μg in 1 tbsp
  41. 0μg in 1 tbsp
  42. 0μg in 1 tbsp
  43. 0μg in 1 tablespoon
  44. 0μg in 1 tablespoon
  45. 0μg in 1 tablespoon
  46. 0μg in 1 tablespoon
  47. 0μg in 1 tbsp
  48. 0μg in 1 tbsp
  49. 0μg in 1 tablespoon
  50. 0μg in 1 tsp
  51. 0μg in 1 tbsp
  52. 0μg in 3 oz
  53. 0μg in 1 cup, chopped or diced
  54. 0μg in 1 drumstick with skin (yield from 1 lb ready-to-cook chicken)
  55. 0μg in 1 drumstick with skin
  56. 0μg in 1 drumstick without skin
  57. 0μg in 1 leg, with skin (Sum of drumstick+thigh+back)
  58. 0μg in 1 leg, bone and skin removed (Sum of drumstick+thigh+back meat only)
  59. 0μg in 1 leg (Sum of drumstick+thigh+back meat only)
  60. 0μg in 1 thigh with skin
  61. 0μg in 1 thigh with skin
  62. 0μg in 1 thigh without skin
  63. 0μg in 1 thigh without skin
  64. 0μg in 1 piece
  65. 0μg in 1 piece
  66. 0μg in 1 cup, chopped or diced
  67. 0μg in 1 cup, chopped or diced
  68. 0μg in 3 oz
  69. 0μg in 3 oz
  70. 0μg in 1 serving
  71. 0μg in 1 serving
  72. 0μg in 6 oz
  73. 0μg in 1 serving ( 3 oz )
  74. 0μg in 1 serving ( 3 oz )
  75. 0μg in 1 patty (cooked from 4 oz raw)
  76. 0μg in 6 oz
  77. 0μg in 1 patty
  78. 0μg in 3 oz
  79. 0μg in 3 oz
  80. 0μg in 3 oz
  81. 0μg in 3 oz
  82. 0μg in 6oz chicken breast
  83. 0μg in 1 cup
  84. 0μg in 1 cup
  85. 0μg in 1 cup
  86. 0μg in 1 tbsp
  87. 0μg in 2 Tbsp
  88. 0μg in 1 serving 1 cup
  89. 0μg in 1 serving 1 cup
  90. 0μg in 2 oz
  91. 0μg in 1 slice
  92. 0μg in 3 (1/2) oz
  93. 0μg in 1 slice, medium (4-1/2 Inch dia x 1/8 Inch thick) (1 oz)
  94. 0μg in 0.99 oz 1 serving
  95. 0μg in 1 link cooked
  96. 0μg in 1 oz
  97. 0μg in 1 oz
  98. 0μg in 3 oz
  99. 0μg in 1 oz
  100. 0μg in 1 oz
  101. 0μg in 1 serving
  102. 0μg in 3 oz
  103. 0μg in 1 serving
  104. 0μg in 1 slice
  105. 0μg in 1 serving
  106. 0μg in 1 serving 2.96 oz
  107. 0μg in 1 link 3 oz
  108. 0μg in 1 serving 5 pieces
  109. 0μg in 1 serving 6 slices
  110. 0μg in 1 oz
  111. 0μg in 1 link
  112. 0μg in 1/ 3 cup (1 NLEA serving)
  113. 0μg in 1 cup (1 NLEA serving)
  114. 0μg in 3/4 cup (1 NLEA serving)
  115. 0μg in 3/4 cup (1 NLEA serving)
  116. 0μg in 1 (1/4) cup (1 NLEA serving)
  117. 0μg in 3/4 cup (1 NLEA serving)
  118. 0μg in 3/4 cup (1 NLEA serving)
  119. 0μg in 3/4 cup (1 NLEA serving)
  120. 0μg in 3/4 cup (1 NLEA serving)
  121. 0μg in 1 cup (1 NLEA serving)
  122. 0μg in 1 (1/4) cup (1 NLEA serving)
  123. 0μg in 3/4 cup (1 NLEA serving)
  124. 0μg in 1 cup (1 NLEA serving)
  125. 0μg in 3/4 cup (1 NLEA serving)
  126. 0μg in 1 cup (1 NLEA serving)
  127. 0μg in 1 cup
  128. 0μg in 1/4 cup (1 NLEA serving)
  129. 0μg in 1 cup
  130. 0μg in 1 tbsp
  131. 0μg in 1 cup (1 serving)
  132. 0μg in 1 tbsp
  133. 0μg in 1 tbsp
  134. 0μg in 1 cup
  135. 0μg in 1 cup
  136. 0μg in 3 tbsp (1 NLEA serving)
  137. 0μg in 1 cup
  138. 0μg in 1 cup
  139. 0μg in 1 packet
  140. 0μg in 1 cup, cooked
  141. 0μg in 1 cup
  142. 0μg in 1 packet
  143. 0μg in 1 cup
  144. 0μg in 1 cup
  145. 0μg in 1 cup
  146. 0μg in 1 cup
  147. 0μg in 1 cup (1 NLEA serving)
  148. 0μg in 2 biscuits (1 NLEA serving)
  149. 0μg in 1 cup (1 NLEA serving)
  150. 0μg in 1 cup
  151. 0μg in 1 cup
  152. 0μg in 1 cup
  153. 0μg in 1 cup
  154. 0μg in 1 cup (1 serving)
  155. 0μg in 1 cup
  156. 0μg in 3 tbsp (1 NLEA serving)
  157. 0μg in 1 cup
  158. 0μg in 1 cup
  159. 0μg in 1/2 cup (1 NLEA serving)
  160. 0μg in 1 cup (1 NLEA serving)
  161. 0μg in 1 cup
  162. 0μg in 1 cup (1 NLEA serving)
  163. 0μg in 1 cup (1 NLEA serving)
  164. 0μg in 2/3 cup (1 NLEA serving)
  165. 0μg in 3/4 cup (1 NLEA serving)
  166. 0μg in 3/4 cup (1 NLEA serving)
  167. 0μg in 1 cup (1 NLEA serving)
  168. 0μg in 1 cup (1 NLEA serving)
  169. 0μg in 1/2 cup
  170. 0μg in 3/4 cup (1 NLEA serving)
  171. 0μg in 1 packet (1 NLEA serving)
  172. 0μg in 29 biscuits (1 NLEA serving)
  173. 0μg in 3/4 cup (1 NLEA serving)
  174. 0μg in 3/4 cup (1 NLEA serving)
  175. 0μg in 1 cup (1 NLEA serving)
  176. 0μg in 3/4 cup
  177. 0μg in 3/4 cup (1 NLEA serving)
  178. 0μg in 3/4 cup (1 NLEA serving)
  179. 0μg in 3/4 cup (1 NLEA serving)
  180. 0μg in 1 cup (1 NLEA serving)
  181. 0μg in 1 cup (1 NLEA serving)
  182. 0μg in 3/4 cup (1 NLEA serving)
  183. 0μg in 3/4 cup (1 NLEA serving)
  184. 0μg in 3/4 cup (1 NLEA serving)
  185. 0μg in 1 oz (5 rings)
  186. 0μg in 16 oz glass
  187. 0μg in 1 cup
  188. 0μg in 1 fruit without refuse
  189. 0μg in 1 cup
  190. 0μg in 1 fruit
  191. 0μg in 1 cup, cubes
  192. 0μg in 1 cup
  193. 0μg in 1 cup, sections
  194. 0μg in 1 oz handful
  195. 0μg in 50 raisins
  196. 0μg in 1 fruit 2-1/4 Inch high x 2-1/2 Inch dia
  197. 0μg in 1 cup, diced
  198. 0μg in 1 cup, diced
  199. 0μg in 3 oz
  200. 0μg in 3 oz

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

Was this webpage helpful?