Click the to add any food to this list.
Click the to add any food to this list.

Nutrient Ranking Tool

Select a nutrient to rank.

Choose a food group.

Sort by Highest or Lowest?
Choose a Serving Size
Select Data To Show (More Info)
More Options
Exclude Spices and Herbs?

Sort by Nutrient Ratios


200 Breakfast Cereals Highest in Calories

Ranked by a Common Serving Size
2000 Calories = 100% DV
  1. Granola Homemade
    597 calories (30% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  2. Familia
    473 calories (24% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  3. Cereal Granola
    423 calories (21% DV) in 1 cup
    Database: FNDDS(Source)
  4. Cereal (Kellogg's Special K Low Fat Granola)
    405 calories (20% DV) in 1 cup
    Database: FNDDS(Source)
  5. Cereal (Kellogg's Low Fat Granola)
    381 calories (19% DV) in 1 cup
    Database: FNDDS(Source)
  6. Fitchick Granola
    380 calories (19% DV) in 70 grm
    Brand: Bytelady PublishingDatabase: Branded Food(Source)
  7. Super Smooth Porridge
    374 calories (19% DV) in 100 grm
    Brand: Weetabix LtdDatabase: Branded Food(Source)
  8. Banana Ginger Overnight Oats Banana Ginger
    370 calories (19% DV) in 1 package
    Brand: Happy HealthyDatabase: Branded Food(Source)
  9. Sunbelt Bakery Granola Raisin Almond
    370 calories (18% DV) in 1 package
    Brand: Mckee Foods CorporationDatabase: Branded Food(Source)
  10. Hearty Oatmeal To Go
    370 calories (18% DV) in 85 grm
    Brand: Core MethodDatabase: Branded Food(Source)
  11. Organic Superfood Oat-Based Cereal
    360 calories (18% DV) in 1 container
    Brand: Mozian & Associates Inc.Database: Branded Food(Source)
  12. Bulgur # 3 Trigo Seco
    360 calories (18% DV) in 0.5 cup) | (approx. ~
    Brand: CororganicDatabase: Branded Food(Source)
  13. Gf Harvest Canyon Oats Oatmeal Cherry Cranberry & Walnut
    360 calories (18% DV) in 1 package
    Brand: Gf Harvest LlcDatabase: Branded Food(Source)
  14. Cornmeal Puerto Rican Style
    355 calories (18% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  15. Umpqua Oats Inc - Super Premium Oatmeal
    350 calories (18% DV) in 3 onz
    Brand: Umpqua Oats IncDatabase: Branded Food(Source)
  16. Maple Vanilla Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries Blueberries Raisins & Pepitas
    350 calories (18% DV) in 1 bowl
    Brand: Glencourt Inc.Database: Branded Food(Source)
  17. Oatmeal Made With Milk And Sugar Puerto Rican Style
    348 calories (17% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  18. Cereal (Kellogg's Low Fat Granola With Raisins)
    343 calories (17% DV) in 1 cup
    Database: FNDDS(Source)
  19. Pereg - Bulgur
    342 calories (17% DV) in 100 grm
    Brand: PeregDatabase: Branded Food(Source)
  20. Grain Free Almond Coconut Granola Almond
    340 calories (17% DV) in 1/2 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  21. Meal With Whey
    340 calories (17% DV) in 85 grm
    Brand: Core MethodDatabase: Branded Food(Source)
  22. Vegetable Upma
    334 calories (17% DV) in 1 cup
    Brand: MtrDatabase: Branded Food(Source)
  23. Apple Crisp Natural Gourmet Oatmeal
    330 calories (17% DV) in 1 container
    Brand: Straw Propeller Gourmet Foods LlcDatabase: Branded Food(Source)
  24. Orange Cranberry
    330 calories (17% DV) in 1 container
    Brand: Straw Propeller Gourmet Foods LlcDatabase: Branded Food(Source)
  25. Grain Free Cinnamon Roll Granola Cinnamon Roll
    330 calories (17% DV) in 1/2 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  26. Dr. Mcdougall's Right Foods Inc. - Superfood Hot Cereal
    330 calories (16% DV) in 1 container
    Brand: Dr. Mcdougall's Right Foods Inc.Database: Branded Food(Source)
  27. Whole Wheat Hot Natural Cereal Dry
    321 calories (16% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  28. Vigilant Eats - Superfood Cereal
    320 calories (16% DV) in 77 grm
    Brand: Vigilant EatsDatabase: Branded Food(Source)
  29. The Quaker Oats Company - Granola Cereal
    320 calories (16% DV) in 1 pouch
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  30. Cinnamon Raisin Peanut Butter Oatmeal Cinnamon Raisin Peanut Butter
    320 calories (16% DV) in 1 container
    Brand: MushDatabase: Branded Food(Source)
  31. Overnight Oats With Coconut & Cardamom
    320 calories (16% DV) in 6 oz
    Brand: BrekkiDatabase: Branded Food(Source)
  32. Kellogg's Rice Krispies Treats Squares Buttery Toffee 2.5oz
    314 calories (16% DV) in 1 bar
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  33. Cereal (Nature Valley Granola)
    312 calories (16% DV) in 1 cup
    Database: FNDDS(Source)
  34. Rice Cream Of Cooked Made With Milk
    312 calories (16% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  35. Earnest Eats - Oatmeal
    310 calories (16% DV) in 2.5 onz
    Brand: Earnest EatsDatabase: Branded Food(Source)
  36. Core Meal Hearty Oatmeal To Go Almond Raisin
    310 calories (16% DV) in 85 grm
    Brand: Core MethodDatabase: Branded Food(Source)
  37. Cafe Fanny - Organic Granola
    310 calories (16% DV) in 0.5 cup
    Brand: Cafe FannyDatabase: Branded Food(Source)
  38. Original Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries Blueberries Raisins & Pepitas
    310 calories (16% DV) in 1 bowl
    Brand: Glencourt Inc.Database: Branded Food(Source)
  39. Organic Granola Flaxseed
    310 calories (15% DV) in 0.5 cup
    Brand: Cafe FannyDatabase: Branded Food(Source)
  40. Chocolate Cherry All Natural Oatmeal
    310 calories (15% DV) in 75 grm
    Brand: Innovative Beverage Concepts Inc.Database: Branded Food(Source)
  41. Innovative Beverage Concepts Inc. - All Natural Oatmeal
    310 calories (15% DV) in 75 grm
    Brand: Innovative Beverage Concepts Inc.Database: Branded Food(Source)
  42. Innovative Beverage Concepts Inc. - Oatmeal
    310 calories (15% DV) in 75 grm
    Brand: Innovative Beverage Concepts Inc.Database: Branded Food(Source)
  43. Simply Granola Oats Honey Raisins & Almonds
    310 calories (15% DV) in 1 pouch
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  44. Gf Harvest Llc - Oatmeal
    310 calories (15% DV) in 1 package
    Brand: Gf Harvest LlcDatabase: Branded Food(Source)
  45. Oatmeal Apple Cinnamon Almond With Cranberries
    310 calories (15% DV) in 1 oatmeal pouch, 1 bistro cup, 1 mix-in pouch
    Brand: Nature ValleyDatabase: Branded Food(Source)
  46. Vanilla Bean Overnight Oats Vanilla Bean
    309 calories (15% DV) in 1 container
    Brand: MushDatabase: Branded Food(Source)
  47. Overnight Oats With Coconut & Cacao Coconut & Cacao
    309 calories (15% DV) in 6 onz
    Brand: BrekkiDatabase: Branded Food(Source)
  48. Mush - Oatmeal
    309 calories (15% DV) in 1 container
    Brand: MushDatabase: Branded Food(Source)
  49. Dark Cacao Oatmeal
    309 calories (15% DV) in 6 oz
    Brand: MushDatabase: Branded Food(Source)
  50. Oats Regular And Quick Not Fortified Dry
    307 calories (15% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  51. Oatmeal Instant Plain Made With Milk Ns As To Fat Added In Cooking
    305 calories (15% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  52. Oatmeal Instant Plain Made With Milk Fat Added In Cooking
    305 calories (15% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  53. Organic Hulled Millet Cereals
    302 calories (15% DV) in 0.4 cup
    Brand: Bms SrlDatabase: Branded Food(Source)
  54. Oatmeal Regular Or Quick Made With Milk Ns As To Fat Added In Cooking
    302 calories (15% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  55. Oatmeal Regular Or Quick Made With Milk Fat Added In Cooking
    302 calories (15% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  56. Cereal Muesli
    302 calories (15% DV) in 1 cup
    Database: FNDDS(Source)
  57. Earnest Eats - Protein Probiotic Oatmeal
    300 calories (15% DV) in 2.5 onz
    Brand: Earnest EatsDatabase: Branded Food(Source)
  58. Goji-Cacao Superfood Cereal
    300 calories (15% DV) in 1 container
    Brand: Vigilant EatsDatabase: Branded Food(Source)
  59. Gf Harvest Canyon Oats Oatmeal Sweet Honey Cinnamon With Golden Raisins
    300 calories (15% DV) in 1 package
    Brand: Gf Harvest LlcDatabase: Branded Food(Source)
  60. Wal-Mart Stores Inc. - Granola Cereal
    300 calories (15% DV) in 0.667 cup
    Brand: Wal-Mart Stores Inc.Database: Branded Food(Source)
  61. Meijer Inc. - Maple Pecan Granola
    300 calories (15% DV) in 2/3 cup
    Brand: Meijer Inc.Database: Branded Food(Source)
  62. Lucys Granola
    300 calories (15% DV) in 0.5 cup
    Brand: Mr. Beverages Old Time Cocktail MixesDatabase: Branded Food(Source)
  63. Oats Honey & Almonds Whole Grain Granola Oats Honey & Almonds
    300 calories (15% DV) in 2/3 cup
    Brand: MillvilleDatabase: Branded Food(Source)
  64. A Date In The Life Oatmeal
    300 calories (15% DV) in 3.5 oz
    Brand: Haulin' OatsDatabase: Branded Food(Source)
  65. The Soulfull Project - Cereal
    300 calories (15% DV) in 1 cup
    Brand: The Soulfull ProjectDatabase: Branded Food(Source)
  66. Oats Honey Raisins & Almonds Simply Granola
    300 calories (15% DV) in 1 pouch
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  67. Glutenfreeda Instant Oatmeal Cranberry Apple With Walnuts & Cinnamon
    300 calories (15% DV) in 75 grm
    Brand: Glutenfreeda Foods Inc.Database: Branded Food(Source)
  68. Oatmeal + Sweet Diced Apples Tart Cranberries Chopped Walnuts And Multigrains Apple Walnut
    300 calories (15% DV) in 1 package
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  69. Dark Chocolate Hazelnut Butter Premium Granola Dark Chocolate Hazelnut Butter
    300 calories (15% DV) in 1/2 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  70. Vanilla Almond Custom Milled Oatmeal
    300 calories (15% DV) in 2.65 onz
    Brand: Umpqua Oats IncDatabase: Branded Food(Source)
  71. Milk & Honey Toasted Oatmeal Cherry Almond Mix
    300 calories (15% DV) in 1 container
    Brand: Milk & HoneyDatabase: Branded Food(Source)
  72. Big Win Multigrain Oatmeal Apple Walnut Cranberry
    300 calories (15% DV) in 1 cup
    Brand: Rite Aid CorporationDatabase: Branded Food(Source)
  73. Meijer Peach Almond Multigrain Oatmeal
    300 calories (15% DV) in 1 cup
    Brand: Meijer Inc.Database: Branded Food(Source)
  74. Keep It Real Food Co. No-Grain Granola
    300 calories (15% DV) in 2 oz
    Brand: Strategic Studies GroupDatabase: Branded Food(Source)
  75. Raisin Walnut Honey Chilled Oat Cereal With Quinoa & Flaxseed Raisin Walnut Honey
    300 calories (15% DV) in 1 package
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  76. Organic Mighty Omega Superfood Hot Cereal
    300 calories (15% DV) in 1 container
    Brand: Dr. Mcdougall's Right Foods Inc.Database: Branded Food(Source)
  77. Dragon Fruit Berry Overnight Oats Dragon Fruit Berry
    300 calories (15% DV) in 1 package
    Brand: Happy HealthDatabase: Branded Food(Source)
  78. Grits Instant Made With Milk Fat Added In Cooking
    298 calories (15% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  79. Grits Instant Made With Milk Ns As To Fat Added In Cooking
    298 calories (15% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  80. Wildway Llc - Grain-Free Granola
    293 calories (15% DV) in 0.5 cup
    Brand: Wildway LlcDatabase: Branded Food(Source)
  81. Oatmeal From Fast Food Fruit Flavored
    293 calories (15% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  82. Quaker Oatmeal Real Medleys Apple Walnut Dry
    293 calories (15% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common)(Source)
  83. Brekki - Overnight Oats
    291 calories (15% DV) in 170 grm
    Brand: BrekkiDatabase: Branded Food(Source)
  84. Grits Regular Or Quick Made With Milk Ns As To Fat Added In Cooking
    290 calories (15% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  85. Grits Regular Or Quick Made With Milk Fat Added In Cooking
    290 calories (15% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  86. Giant Natures Promise Fruit Nut & Seed Muesli Cereal
    290 calories (15% DV) in 1 container
    Brand: Ahold Usa Inc.Database: Branded Food(Source)
  87. Straw Propeller Gourmet Foods Llc - Grab N Go Muesli Cereal
    290 calories (15% DV) in 1 container
    Brand: Straw Propeller Gourmet Foods LlcDatabase: Branded Food(Source)
  88. Cream Of Wheat Instant Made With Milk Fat Added In Cooking
    290 calories (15% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  89. Cream Of Wheat Instant Made With Milk Ns As To Fat Added In Cooking
    290 calories (15% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  90. Peach Almond Oatmeal + Sweet Diced Peaches Chopped Roasted Almonds And Multigrains Peach Almond
    290 calories (15% DV) in 1 package
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  91. Nash Finch Company - Multigrain Hot Cereal
    290 calories (15% DV) in 1 container
    Brand: Nash Finch CompanyDatabase: Branded Food(Source)
  92. Quaker Oatmeal Real Medleys Peach Almond Dry
    290 calories (15% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common)(Source)
  93. Spartan Instant Oatmeal Cranberry Apple Walnut & Multigrain Oatmeal
    290 calories (15% DV) in 1 cup
    Brand: SpartanDatabase: Branded Food(Source)
  94. Spartan Peach Almond & Multigrain Oatmeal Peach Almond
    290 calories (15% DV) in 1 cup
    Brand: SpartanDatabase: Branded Food(Source)
  95. Big Win Multigrain Oatmeal Peach Almond
    290 calories (15% DV) in 1 cup
    Brand: Rite Aid CorporationDatabase: Branded Food(Source)
  96. Peach Almond Multigrain Hot Cereal
    290 calories (15% DV) in 1 container
    Brand: Nash Finch CompanyDatabase: Branded Food(Source)
  97. Safeway Kitchens Instant Multigrain Oatmeal Cup Peach Pecan Vanilla
    290 calories (15% DV) in 75 grm
    Brand: Safeway Inc.Database: Branded Food(Source)
  98. Safeway Kitchens Instant Multigrain Oatmeal Cup Strawberry Almond
    290 calories (15% DV) in 75 grm
    Brand: Safeway Inc.Database: Branded Food(Source)
  99. Hometown Granola Shop Granola Peanut Butter Crunch
    290 calories (15% DV) in 0.5 cup
    Brand: Chica Bella Inc.Database: Branded Food(Source)
  100. Not A Branded Item - Original Granola
    290 calories (15% DV) in 2 onz
    Brand: Not A Branded ItemDatabase: Branded Food(Source)
  101. Cocoa + Cashew + Pepitas Superfood Oatmeal
    290 calories (15% DV) in 1 cup
    Brand: Annona Company LlcDatabase: Branded Food(Source)
  102. Premium Granola With Nuts
    290 calories (15% DV) in 0.66 cup
    Brand: Schnuck Markets Inc.Database: Branded Food(Source)
  103. Chilled Oat Cereal With Quinoa & Flaxseed Orchard Peach Pecan Perfection
    290 calories (14% DV) in 1 package
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  104. Cherry Pistachio Oatmeal
    290 calories (14% DV) in 1 package
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  105. Private Selection Rolled Oatmeal Cranberry Apple Walnut
    290 calories (14% DV) in 1 package
    Brand: The Kroger Co.Database: Branded Food(Source)
  106. Bob's Red Mill Natural Foods Inc. - Organic Oatmeal
    290 calories (14% DV) in 1 container
    Brand: Bob's Red Mill Natural Foods Inc.Database: Branded Food(Source)
  107. White Chocolate Macadamia Nut Premium Granola White Chocolate Macadamia Nut
    290 calories (14% DV) in 1/2 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  108. Toasted Almond Granola
    290 calories (14% DV) in 0.5 cup
    Brand: Fiona's Natural FoodsDatabase: Branded Food(Source)
  109. Pure Crunch Granola
    290 calories (14% DV) in 1/2 cup
    Brand: Terra BreadsDatabase: Branded Food(Source)
  110. Blueberry And Hazelnut Oatmeal
    290 calories (14% DV) in 1 container
    Brand: Bob's Red Mill Natural Foods Inc.Database: Branded Food(Source)
  111. Banana Walnut Overnight Oatmeal With Almond Milk Banana Walnut Almond Milk
    290 calories (14% DV) in 5.3 onz
    Brand: Zen Monkey LlcDatabase: Branded Food(Source)
  112. Quaker Oatmeal Real Medleys Cherry Pistachio Dry
    288 calories (14% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common)(Source)
  113. Wildway Instant Hot Cereal Toasted Coconut Toasted Coconut
    285 calories (14% DV) in 1 pouch
    Brand: Wildway LlcDatabase: Branded Food(Source)
  114. Cinnamon Oatmeal
    283 calories (14% DV) in 2.4 oz
    Brand: Red Ape Cinnamon LlcDatabase: Branded Food(Source)
  115. Maple Pecan Custom Milled Oatmeal Maple Pecan
    280 calories (14% DV) in 2.58 onz
    Brand: Umpqua Oats IncDatabase: Branded Food(Source)
  116. Multigrain Hot Cereal Blueberry Almond
    280 calories (14% DV) in 1 cup
    Brand: The Soulfull ProjectDatabase: Branded Food(Source)
  117. Whole Grain Rolled Oat Clusters With Raisins Granola
    280 calories (14% DV) in 2/3 cup
    Brand: Schnuck Markets Inc.Database: Branded Food(Source)
  118. Maple Flavored Cashew Butter Protein Granola
    280 calories (14% DV) in 2/3 cup
    Brand: Publix Super Markets Inc.Database: Branded Food(Source)
  119. Mango Coconut Chia With Black Rice And Pecans Smoothie Bowl Mango Coconut Chia
    280 calories (14% DV) in 1 container
    Brand: Joy BolDatabase: Branded Food(Source)
  120. Pumpkin Flaxseed Granola Made With Organic Whole Grains Flax Seeds Pumpkin Seeds And Cinnamon Pumpkin
    280 calories (14% DV) in 2/3 cup
    Brand: Ahold Usa Inc.Database: Branded Food(Source)
  121. Coconut Quinoa & Chocolate Swiss Granola Coconut Quinoa & Chocolate
    280 calories (14% DV) in 3/4 cup
    Brand: AvalancheDatabase: Branded Food(Source)
  122. Peanut Butter Protein Granola
    280 calories (14% DV) in 2/3 cup
    Brand: Publix Super Markets Inc.Database: Branded Food(Source)
  123. Organic Granola Cran-Coconut
    280 calories (14% DV) in 0.5 cup
    Brand: Cafe FannyDatabase: Branded Food(Source)
  124. Crunchy Oatmeal With 10g Protein Wild Blueberry
    280 calories (14% DV) in 1 container
    Brand: Baker MillsDatabase: Branded Food(Source)
  125. Vanilla Pecan Collagen Protein Oats
    280 calories (14% DV) in 1 cup + nut butter
    Brand: Purely ElizabethDatabase: Branded Food(Source)
  126. Toasted Coconut & Almond Overnight Oats Toasted Coconut & Almond
    280 calories (14% DV) in 1 package
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  127. Organic Oatmeal Superfood Hot Cereal
    280 calories (14% DV) in 1 container
    Brand: Dr. Mcdougall's Right Foods Inc.Database: Branded Food(Source)
  128. Annona Company Llc - American Blend
    280 calories (14% DV) in 1 cup
    Brand: Annona Company LlcDatabase: Branded Food(Source)
  129. Annona Company Llc - Superfood Oatmeal
    280 calories (14% DV) in 1 cup
    Brand: Annona Company LlcDatabase: Branded Food(Source)
  130. Multigrain Oatmeal + Brown Sugar Diced Bananas Chopped Walnuts Quinoa And Flaxseed Super Grains Banana Walnut
    280 calories (14% DV) in 1 package
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  131. Bobs Red Mill Natural Foods Inc. - Organic Oatmeal With Flax & Chia
    280 calories (14% DV) in 1 container
    Brand: Bob's Red Mill Natural Foods Inc.Database: Branded Food(Source)
  132. Quaker Real Medleys Oatmeal Caramel Apple
    280 calories (14% DV) in 1 package
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  133. Organic Banana Walnut Oats Banana Walnut
    280 calories (14% DV) in 2.47 onz
    Brand: UmpquaDatabase: Branded Food(Source)
  134. Organic Himalayan Fruit & Nut Custom Milled Oatmeal Himalayan Fruit & Nut
    280 calories (14% DV) in 2.47 onz
    Brand: Umpqua Oats IncDatabase: Branded Food(Source)
  135. Organic Banana Walnut Custom Milled Oatmeal Walnuts Bananas Cinnamon
    280 calories (14% DV) in 2.47 onz
    Brand: Umpqua Oats IncDatabase: Branded Food(Source)
  136. Little Lads Granola Orange Almond
    280 calories (14% DV) in 0.5 cup
    Brand: Little Lad's BakeryDatabase: Branded Food(Source)
  137. Little Lads Granola Original
    280 calories (14% DV) in 0.5 cup
    Brand: Little Lad's BakeryDatabase: Branded Food(Source)
  138. Roundbook Publishing Group Inc. - Granola Cranberry Almond
    280 calories (14% DV) in 2 oz
    Brand: Roundbook Publishing Group Inc.Database: Branded Food(Source)
  139. Hand Roasted Granola
    280 calories (14% DV) in 1/2 cup
    Brand: Hammer & Tuffy'sDatabase: Branded Food(Source)
  140. Georgia Peach Products Inc. - Granola
    280 calories (14% DV) in 2 onz
    Brand: Georgia Peach Products Inc.Database: Branded Food(Source)
  141. Gmills Gldn Grahams Treats Bars Pnt Btr Choc
    280 calories (14% DV) in 1 bar (66g)
    Brand: General Mills Sales Inc.Database: Branded Food(Source)
  142. Premium Quality Honey Almond Granola
    280 calories (14% DV) in 1/2 cup
    Brand: Bob's Red Mill Natural Foods Inc.Database: Branded Food(Source)
  143. Cranberry Vanilla Oatmeal
    280 calories (14% DV) in 2.65 onz
    Brand: ThreebearsDatabase: Branded Food(Source)
  144. Glutenfreeda Instant Oatmeal Brown Sugar & Flax
    280 calories (14% DV) in 1 cup
    Brand: Glutenfreeda Foods Inc.Database: Branded Food(Source)
  145. Safeway Kitchens Instant Multigrain Oatmeal Cup Apples & Cinnamon
    280 calories (14% DV) in 75 grm
    Brand: Safeway Inc.Database: Branded Food(Source)
  146. Natures Promise Muesli Cereal Peanut Butter Apple
    280 calories (14% DV) in 1 container
    Brand: Ahold Usa Inc.Database: Branded Food(Source)
  147. Save Mart Supermarkets Inc. - French Vanilla Almond Granola
    280 calories (14% DV) in 2/3 cup
    Brand: Save Mart Supermarkets Inc.Database: Branded Food(Source)
  148. Meijer Inc. - Vanilla Almond Granola
    280 calories (14% DV) in 2/3 cup
    Brand: Meijer Inc.Database: Branded Food(Source)
  149. Pecans & Maple Syrup Flakes & Clusters Cereal Pecans & Maple Syrup
    280 calories (14% DV) in 3/4 cup
    Brand: Glencourt Inc.Database: Branded Food(Source)
  150. Vanilla Almond Warm Vanilla Flavor Perfectly Mixed With Sweet Honey And Satisfying Almonds Premium Granola
    280 calories (14% DV) in 2/3 cup
    Brand: Schnuck Markets Inc.Database: Branded Food(Source)
  151. Market Basket Inc. - French Vanilla Almond Granola
    280 calories (14% DV) in 2/3 cup
    Brand: Market Basket Inc.Database: Branded Food(Source)
  152. Banana Nut Granola Oats Banana Nut
    280 calories (14% DV) in 3/4 cup
    Brand: Star Markets Co.Database: Branded Food(Source)
  153. Cherry Almond & Vanilla Chilled Oat Cereal With Quinoa & Flaxseed Cherry Almond & Vanilla
    280 calories (14% DV) in 1 package
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  154. Milleville - Oatmeal
    280 calories (14% DV) in 2.68 onz
    Brand: MillevilleDatabase: Branded Food(Source)
  155. Chia Pod - Bircher Muesli
    279 calories (14% DV) in 1 container
    Brand: Chia PodDatabase: Branded Food(Source)
  156. Oatmeal Regular Or Quick Made With Milk Fat Not Added In Cooking
    276 calories (14% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  157. Cream Of Wheat Regular Or Quick Made With Milk Fat Added In Cooking
    276 calories (14% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  158. Haulin Oats - Gourmet Oatmeal
    274 calories (14% DV) in 2.65 onz
    Brand: Haulin' OatsDatabase: Branded Food(Source)
  159. Gourmet Oatmeal Blends
    272 calories (14% DV) in 2.6 oz
    Brand: Haulin' OatsDatabase: Branded Food(Source)
  160. Strawberry Jungle Natural Gourmet Oatmeal
    272 calories (14% DV) in 1 container
    Brand: Straw Propeller Gourmet Foods LlcDatabase: Branded Food(Source)
  161. Oatmeal Instant Maple Flavored Ns As To Fat Added In Cooking
    271 calories (14% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  162. Oatmeal Instant Maple Flavored Fat Added In Cooking
    271 calories (14% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  163. Oatmeal Instant Other Flavors Ns As To Fat Added In Cooking
    271 calories (14% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  164. Oatmeal Instant Other Flavors Fat Added In Cooking
    271 calories (14% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  165. Pumpkin Flax Granola Pumpkin Flax
    270 calories (14% DV) in 2/3 cup
    Brand: Wegmans Food Markets Inc.Database: Branded Food(Source)
  166. Whole Grain Oat Clusters Flax Seeds Crisp Brown Rice & Pumpkin Seeds Granola Pumpkin Flax
    270 calories (14% DV) in 2/3 cup
    Brand: Wegmans Food Markets Inc.Database: Branded Food(Source)
  167. Vanilla & Almonds Whole Grain Oat Clusters With Sliced Almonds & Honey Granola Vanilla & Almonds
    270 calories (14% DV) in 2/3 cup
    Brand: Wegmans Food Markets Inc.Database: Branded Food(Source)
  168. Whole Grain Oat Clusters With Sliced Almonds & Honey Granola Vanilla & Almonds
    270 calories (14% DV) in 2/3 cup
    Brand: Wegmans Food Markets Inc.Database: Branded Food(Source)
  169. Market Basket Inc. - Honey & Oat Granola
    270 calories (14% DV) in 3/4 cup
    Brand: Market Basket Inc.Database: Branded Food(Source)
  170. Organic Vanilla With Almonds Granola
    270 calories (14% DV) in 2/3 cup
    Brand: Raley'sDatabase: Branded Food(Source)
  171. Fruit & Nut Granola Cereal
    270 calories (14% DV) in 0.5 cup
    Brand: Hannaford Bros. Co.Database: Branded Food(Source)
  172. Coconut & Almond Granola With Honey
    270 calories (14% DV) in 3/4 cup
    Brand: Sun HarvestDatabase: Branded Food(Source)
  173. Mixed Berry Multigrain Oatmeal
    270 calories (14% DV) in 1 cup
    Brand: Meijer Inc.Database: Branded Food(Source)
  174. Banana Walnut Oatmeal Plus Ripe Bananas Chopped Walnuts Multigrains And Cinnamon
    270 calories (14% DV) in 2.5 onz
    Brand: Aldi-Benner CompanyDatabase: Branded Food(Source)
  175. Kellogg's Special K Cereal Low Fat Granola 2.5oz
    270 calories (14% DV) in 1 container
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  176. Blueberry Hazelnut Oatmeal + Whole Blueberries Chopped Roasted Hazelnuts And Multigrains Blueberry Hazelnut
    270 calories (14% DV) in 1 package
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  177. Quaker Oatmeal Real Medleys Blueberry Hazelnut Dry
    270 calories (14% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common)(Source)
  178. Organic Maple Hot Cereal
    270 calories (14% DV) in 1 container
    Brand: Dr. Mcdougall's Right Foods Inc.Database: Branded Food(Source)
  179. Organic Apple Cranberry Custom Milled Oatmeal Apple Cranberry
    270 calories (14% DV) in 2.47 onz
    Brand: Umpqua Oats IncDatabase: Branded Food(Source)
  180. Granola Touch Of Honey
    270 calories (14% DV) in 1 container
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  181. Organic Apple Cranberry Custom Milled Oatmeal
    270 calories (14% DV) in 2.47 onz
    Brand: Umpqua Oats IncDatabase: Branded Food(Source)
  182. Alki Girl Granola
    270 calories (14% DV) in 0.5 cup
    Brand: Funtastik Inc.Database: Branded Food(Source)
  183. Morning Delight Granola
    270 calories (14% DV) in 0.5 cup
    Brand: Chica Bella Inc.Database: Branded Food(Source)
  184. Apple Walnut Pumpkin Seed Custom Milled Oatmeal Apple Walnut Pumpkin Seed
    270 calories (14% DV) in 2.58 onz
    Brand: Umpqua Oats IncDatabase: Branded Food(Source)
  185. Foska - Oatmeal
    270 calories (14% DV) in 74 grm
    Brand: FoskaDatabase: Branded Food(Source)
  186. Oatmeal Instant Porridge
    270 calories (14% DV) in 74 grm
    Brand: FoskaDatabase: Branded Food(Source)
  187. Granola With Oats Almonds & Honey Oats Almonds & Honey
    270 calories (14% DV) in 2/3 cup
    Brand: Topco Associates Inc.Database: Branded Food(Source)
  188. Oats & Honey Granola With Almonds
    270 calories (14% DV) in 2/3 cup
    Brand: Supervalu Inc.Database: Branded Food(Source)
  189. Oats Almonds & Honey Classic Granola Oats Almonds & Honey
    270 calories (14% DV) in 2/3 cup
    Brand: Schnuck Markets Inc.Database: Branded Food(Source)
  190. The Kroger Co. - Oats & Honey Granola
    270 calories (14% DV) in 0.666 cup
    Brand: The Kroger Co.Database: Branded Food(Source)
  191. Hanks Nutritious Foods Almond Raisin Granola
    270 calories (14% DV) in 4 oz
    Brand: Caporal FoodsDatabase: Branded Food(Source)
  192. Caporal Granola
    270 calories (14% DV) in 4 oz
    Brand: Caporal FoodsDatabase: Branded Food(Source)
  193. Granola With Cranberries And Cherries
    270 calories (14% DV) in 1/3 cup
    Brand: Blue Moon GoodnessDatabase: Branded Food(Source)
  194. Bakers Breakfast Cookie Inc. - Ultra Protein Granola With Pea Protein
    270 calories (14% DV) in 1/2 cup
    Brand: Baker's Breakfast Cookie Inc.Database: Branded Food(Source)
  195. Little Lads Cashew Date Granola
    270 calories (14% DV) in 0.5 cup
    Brand: Little Lad's BakeryDatabase: Branded Food(Source)
  196. Coconut Craze Granola
    270 calories (14% DV) in 0.5 cup
    Brand: Attune Foods LlcDatabase: Branded Food(Source)