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200 Breakfast Cereals Highest in Calories

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2000 Calories = 100% DV
  1. 626 calories (31% DV) in 1 cup
  2. 597 calories (30% DV) in 1 cup
  3. 473 calories (24% DV) in 1 cup
  4. 321 calories (16% DV) in 1 cup
  5. 307 calories (15% DV) in 1 cup
  6. 293 calories (15% DV) in 1 package (1 NLEA serving)
  7. 290 calories (15% DV) in 1 package (1 NLEA serving)
  8. 288 calories (14% DV) in 1 package (1 NLEA serving)
  9. 270 calories (14% DV) in 1 package (1 NLEA serving)
  10. 257 calories (13% DV) in 3/4 cup (1 NLEA serving)
  11. 247 calories (12% DV) in 1 package (1 NLEA serving)
  12. 234 calories (12% DV) in 1 cup (1 NLEA serving)
  13. 231 calories (12% DV) in 1 cup (1 NLEA serving)
  14. 230 calories (12% DV) in 1 cup
  15. 230 calories (12% DV) in 1 cup (1 NLEA serving)
  16. 229 calories (11% DV) in 1 cup (1 NLEA serving)
  17. 229 calories (11% DV) in 2/3 cup (1 NLEA serving)
  18. 221 calories (11% DV) in 1 cup (1 NLEA serving)
  19. 220 calories (11% DV) in 1 cup (1 NLEA serving)
  20. 219 calories (11% DV) in 3 biscuits (1 NLEA serving)
  21. 217 calories (11% DV) in 1 (1/4) cup (1 NLEA serving)
  22. 215 calories (11% DV) in 3/4 cup (1 NLEA serving)
  23. 213 calories (11% DV) in 2/3 cup (1 NLEA serving)
  24. 213 calories (11% DV) in 1 cup (1 NLEA serving)
  25. 213 calories (11% DV) in 1 cup (1 NLEA serving)
  26. 212 calories (11% DV) in 1 cup (1 NLEA serving)
  27. 212 calories (11% DV) in 1 cup (1 NLEA serving)
  28. 212 calories (11% DV) in 1 (1/4) cup (1 NLEA serving)
  29. 212 calories (11% DV) in 1 cup (1 NLEA serving)
  30. 211 calories (11% DV) in 1 cup
  31. 210 calories (11% DV) in 1/2 cup (1 NLEA serving)
  32. 210 calories (10% DV) in 3/4 cup (1 NLEA serving)
  33. 210 calories (10% DV) in 2/3 cup (1 NLEA serving)
  34. 209 calories (10% DV) in 1/2 cup (1 NLEA serving)
  35. 208 calories (10% DV) in 3/4 cup (1 NLEA serving)
  36. 207 calories (10% DV) in 1 cup (1 NLEA serving)
  37. 206 calories (10% DV) in 1/2 cup (1 NLEA serving)
  38. 205 calories (10% DV) in 1 cup (1 NLEA serving)
  39. 205 calories (10% DV) in 1 cup (1 NLEA serving)
  40. 205 calories (10% DV) in 1/2 cup (1 NLEA serving)
  41. 203 calories (10% DV) in 7 biscuit (1 NLEA serving)
  42. 203 calories (10% DV) in 1 (1/4) Cups (1 NLEA serving)
  43. 202 calories (10% DV) in 1/2 cup (1 NLEA serving)
  44. 202 calories (10% DV) in 1 cup (1 NLEA serving)
  45. 201 calories (10% DV) in 1 (1/4) cup (1 NLEA serving)
  46. 201 calories (10% DV) in 2/3 Cup (1 NLEA serving)
  47. 200 calories (10% DV) in 1 (1/4) cup (1 NLEA serving)
  48. 198 calories (10% DV) in 1 cup (1 NLEA serving)
  49. 197 calories (10% DV) in 1 cup (1 NLEA serving)
  50. 197 calories (10% DV) in 1 cup (1 NLEA serving)
  51. 197 calories (10% DV) in 1 Cup (1 NLEA serving)
  52. 195 calories (10% DV) in 2/3 cup (1 NLEA serving)
  53. 195 calories (10% DV) in 1/2 cup (1 NLEA serving)
  54. 195 calories (10% DV) in 1 cup (1 NLEA serving)
  55. 195 calories (10% DV) in 3/4 Cup (1 NLEA serving)
  56. 194 calories (10% DV) in 25 biscuits (1 NLEA serving)
  57. 194 calories (10% DV) in 25 biscuits (1 NLEA serving)
  58. 194 calories (10% DV) in 2/3 cup (1 NLEA serving)
  59. 194 calories (10% DV) in 3/4 cup (1 NLEA serving)
  60. 193 calories (10% DV) in 25 biscuits (1 NLEA serving)
  61. 193 calories (10% DV) in 1 Container (1 NLEA serving)
  62. 193 calories (10% DV) in 27 biscuits (1 NLEA serving)
  63. 193 calories (10% DV) in 1 cup (1 NLEA serving)
  64. 192 calories (10% DV) in 1 Container (1 NLEA serving)
  65. 192 calories (10% DV) in 1 packet (1 NLEA serving)
  66. 191 calories (10% DV) in 1 cup (1 NLEA serving)
  67. 191 calories (10% DV) in 1 cup (1 NLEA serving)
  68. 191 calories (10% DV) in 1/2 cup (1 NLEA serving)
  69. 190 calories (10% DV) in 3/4 cup (1 NLEA serving)
  70. 190 calories (10% DV) in 1 cup (1 NLEA serving)
  71. 189 calories (9% DV) in 21 biscuits (1 NLEA serving)
  72. 189 calories (9% DV) in 24 Biscuits (1 NLEA serving)
  73. 188 calories (9% DV) in 30 biscuits (1 NLEA serving)
  74. 188 calories (9% DV) in 24 biscuits (1 NLEA serving)
  75. 188 calories (9% DV) in 1 Container (1 NLEA serving)
  76. 188 calories (9% DV) in 3/4 cup (1 NLEA serving)
  77. 188 calories (9% DV) in 1 cup ( 1 NLEA serving)
  78. 188 calories (9% DV) in 1 cup (1 NLEA serving)
  79. 186 calories (9% DV) in 1 cup (1 NLEA serving)
  80. 185 calories (9% DV) in 1 Cup (1 NLEA serving)
  81. 185 calories (9% DV) in 28 biscuits (1 NLEA serving)
  82. 185 calories (9% DV) in 3/4 cup (1 NLEA serving)
  83. 184 calories (9% DV) in 3/4 cup (1 NLEA serving)
  84. 183 calories (9% DV) in 1 cup (1 NLEA serving)
  85. 183 calories (9% DV) in 29 biscuits (1 NLEA serving)
  86. 182 calories (9% DV) in 1 cup
  87. 182 calories (9% DV) in 1 cup
  88. 181 calories (9% DV) in 1 Cup (1 NLEA serving)
  89. 180 calories (9% DV) in 3/4 cup (1 NLEA serving)
  90. 175 calories (9% DV) in 29 biscuits (1 NLEA serving)
  91. 174 calories (9% DV) in 1 cup (1 NLEA serving)
  92. 172 calories (9% DV) in 1 cup (1 NLEA serving)
  93. 172 calories (9% DV) in 1 cup (1 NLEA serving)
  94. 171 calories (9% DV) in 3/4 Cup (1 NLEA serving)
  95. 169 calories (8% DV) in 1 cup (1 NLEA serving)
  96. 168 calories (8% DV) in 1 Cup (1 NLEA serving)
  97. 168 calories (8% DV) in 1 cup (1 NLEA serving)
  98. 167 calories (8% DV) in 1/4 cup (1 NLEA serving)
  99. 166 calories (8% DV) in 1 cup
  100. 166 calories (8% DV) in 1 packet
  101. 166 calories (8% DV) in 1/4 cup (1 NLEA serving)
  102. 165 calories (8% DV) in 1 cup (1 NLEA serving)
  103. 165 calories (8% DV) in 1 packet (1 NLEA serving)
  104. 162 calories (8% DV) in 1 packet (1 NLEA serving)
  105. 162 calories (8% DV) in 1 packet (1 NLEA serving)
  106. 162 calories (8% DV) in 1 packet (1 NLEA serving)
  107. 162 calories (8% DV) in 3/4 cup (1 NLEA serving)
  108. 162 calories (8% DV) in 1 cup
  109. 162 calories (8% DV) in 1 cup (1 NLEA serving)
  110. 159 calories (8% DV) in 1 cup, cooked
  111. 159 calories (8% DV) in 1 packet (1 NLEA serving)
  112. 158 calories (8% DV) in 1 cup (1 NLEA serving)
  113. 158 calories (8% DV) in 1 packet
  114. 158 calories (8% DV) in 2 biscuits (1 NLEA serving)
  115. 158 calories (8% DV) in 1 packet
  116. 158 calories (8% DV) in 1 packet
  117. 157 calories (8% DV) in 1 packet (1 NLEA serving)
  118. 155 calories (8% DV) in 1 packet (1 NLEA serving)
  119. 153 calories (8% DV) in 1 packet (1 NLEA serving)
  120. 152 calories (8% DV) in 1 packet (1 NLEA serving)
  121. 151 calories (8% DV) in 1 cup
  122. 151 calories (8% DV) in 1 packet (1 NLEA serving)
  123. 150 calories (8% DV) in 1 packet
  124. 150 calories (8% DV) in 1 cup
  125. 150 calories (8% DV) in 1 cup
  126. 149 calories (7% DV) in 1 cup
  127. 148 calories (7% DV) in 1/2 cup
  128. 148 calories (7% DV) in 1/2 cup
  129. 148 calories (7% DV) in 1/4 cup (1 NLEA serving)
  130. 147 calories (7% DV) in 1 packet (1 NLEA serving)
  131. 146 calories (7% DV) in 1/2 cup (1 NLEA serving)
  132. 144 calories (7% DV) in 1 packet (1 NLEA serving)
  133. 143 calories (7% DV) in 1 cup
  134. 143 calories (7% DV) in 1/3 cup (1 NLEA serving)
  135. 137 calories (7% DV) in 1 packet
  136. 137 calories (7% DV) in 1 cup
  137. 137 calories (7% DV) in 1 cup
  138. 136 calories (7% DV) in 1 cup
  139. 134 calories (7% DV) in 1 cup (1 NLEA serving)
  140. 134 calories (7% DV) in 1/2 cup (1 NLEA serving)
  141. 133 calories (7% DV) in 1/2 cup
  142. 133 calories (7% DV) in 3/4 cup (1 NLEA serving)
  143. 133 calories (7% DV) in 1 packet
  144. 132 calories (7% DV) in 1 cup
  145. 132 calories (7% DV) in 3/4 cup (1 NLEA serving)
  146. 131 calories (7% DV) in 3/4 cup (1 NLEA serving)
  147. 130 calories (7% DV) in 1 cup
  148. 130 calories (7% DV) in 1 (1/4) cup (1 NLEA serving)
  149. 130 calories (6% DV) in 2 biscuits (1 NLEA serving)
  150. 129 calories (6% DV) in 1/4 cup
  151. 129 calories (6% DV) in 1 cup (1 NLEA serving)
  152. 129 calories (6% DV) in 1 serving (3 T dry cereal plus 1 cup water)
  153. 128 calories (6% DV) in 3 tbsp (1 NLEA serving)
  154. 128 calories (6% DV) in 3 tbsp (1 NLEA serving)
  155. 128 calories (6% DV) in 3/4 cup (1 NLEA serving)
  156. 127 calories (6% DV) in 1 cup (1 NLEA serving)
  157. 127 calories (6% DV) in 1 cup (1 NLEA serving)
  158. 127 calories (6% DV) in 1 cup
  159. 127 calories (6% DV) in 3/4 cup (1 NLEA serving)
  160. 127 calories (6% DV) in 3/4 cup (1 NLEA serving)
  161. 127 calories (6% DV) in 3 tbsp (1 NLEA serving)
  162. 127 calories (6% DV) in 1 cup
  163. 127 calories (6% DV) in 1 cup
  164. 126 calories (6% DV) in 3/4 cup (1 NLEA serving)
  165. 126 calories (6% DV) in 1 cup (1 NLEA serving)
  166. 126 calories (6% DV) in 1 (1/2) cup (1 NLEA serving)
  167. 126 calories (6% DV) in 1 cup (1 NLEA serving)
  168. 126 calories (6% DV) in 1 serving (3 T dry cereal plus 1 cup water)
  169. 126 calories (6% DV) in 1 (1/4) cup (1 NLEA serving)
  170. 126 calories (6% DV) in 1 cup (1 serving)
  171. 126 calories (6% DV) in 1 cup (1 serving)
  172. 125 calories (6% DV) in 1 cup (1 NLEA serving)
  173. 124 calories (6% DV) in 3/4 Cup (1 NLEA serving)
  174. 124 calories (6% DV) in 1 (1/4) cup (1 NLEA serving)
  175. 124 calories (6% DV) in 1 packet
  176. 124 calories (6% DV) in 3/4 cup (1 NLEA serving)
  177. 123 calories (6% DV) in 1 cup
  178. 123 calories (6% DV) in 3/4 cup (1 NLEA serving)
  179. 123 calories (6% DV) in 1 cup (1 NLEA serving)
  180. 123 calories (6% DV) in 3/4 cup (1 NLEA serving)
  181. 123 calories (6% DV) in 1 cup (1 NLEA serving)
  182. 122 calories (6% DV) in 1 packet (1 NLEA serving)
  183. 122 calories (6% DV) in 1 cup
  184. 121 calories (6% DV) in 3/4 cup (1 NLEA serving)
  185. 121 calories (6% DV) in 3/4 cup (1 NLEA serving)
  186. 121 calories (6% DV) in 3/4 cup (1 NLEA serving)
  187. 120 calories (6% DV) in 3/4 cup (1 NLEA serving)
  188. 120 calories (6% DV) in 1 Cup (1 NLEA serving)
  189. 120 calories (6% DV) in 3/4 cup (1 NLEA serving)
  190. 120 calories (6% DV) in 3/4 cup (1 NLEA serving)
  191. 120 calories (6% DV) in 3/4 cup (1 NLEA serving)
  192. 120 calories (6% DV) in 1 cup
  193. 120 calories (6% DV) in 1 (1/4) cup (1 NLEA serving)
  194. 120 calories (6% DV) in 3/4 cup (1 NLEA serving)
  195. 120 calories (6% DV) in 3/4 cup (1 NLEA serving)
  196. 120 calories (6% DV) in 3/4 cup (1 NLEA serving)
  197. 120 calories (6% DV) in 1 cup (1 NLEA serving)
  198. 120 calories (6% DV) in 3/4 cup (1 NLEA serving)
  199. 120 calories (6% DV) in 3/4 cup (1 NLEA serving)
  200. 120 calories (6% DV) in 3/4 cup (1 NLEA serving)

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.