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116 Fish Highest in Calories

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2000 Calories = 100% DV
  1. 445 calories (22% DV) in 6oz fillet
  2. 375 calories (19% DV) in 1 fillet
  3. 360 calories (18% DV) in 1 fillet
  4. 350 calories (18% DV) in 6oz fillet
  5. 313 calories (16% DV) in 6oz fillet
  6. 313 calories (16% DV) in 6oz fillet
  7. 310 calories (15% DV) in 1 cup, drained
  8. 309 calories (15% DV) in 6oz fillet
  9. 303 calories (15% DV) in 6oz fillet
  10. 290 calories (15% DV) in 1 fillet
  11. 281 calories (14% DV) in 20 small
  12. 273 calories (14% DV) in 1/2 fillet
  13. 265 calories (13% DV) in 6oz fillet
  14. 238 calories (12% DV) in 1 fillet
  15. 236 calories (12% DV) in 6oz fillet
  16. 234 calories (12% DV) in 3 oz
  17. 230 calories (11% DV) in 1 fillet
  18. 221 calories (11% DV) in 6oz fillet
  19. 221 calories (11% DV) in 1/2 fillet
  20. 218 calories (11% DV) in 1 fillet
  21. 218 calories (11% DV) in 6oz fillet
  22. 215 calories (11% DV) in 1 fillet
  23. 213 calories (11% DV) in 3 oz
  24. 192 calories (10% DV) in 6oz fillet
  25. 189 calories (9% DV) in 1 fillet
  26. 186 calories (9% DV) in 1 fillet
  27. 185 calories (9% DV) in 1 can (12 oz), oysters and liquid
  28. 177 calories (9% DV) in 3 oz
  29. 173 calories (9% DV) in 1 fillet
  30. 165 calories (8% DV) in 1 cup, sliced
  31. 161 calories (8% DV) in 3 oz
  32. 158 calories (8% DV) in 3 oz
  33. 154 calories (8% DV) in 1 fillet
  34. 154 calories (8% DV) in 1 fillet
  35. 150 calories (8% DV) in 1 fillet
  36. 149 calories (7% DV) in 3 oz
  37. 148 calories (7% DV) in 1 fillet
  38. 147 calories (7% DV) in 3 oz
  39. 147 calories (7% DV) in 1 cup, cooked
  40. 146 calories (7% DV) in 3 oz
  41. 146 calories (7% DV) in 3 oz
  42. 146 calories (7% DV) in 3 oz
  43. 142 calories (7% DV) in 3 oz
  44. 140 calories (7% DV) in 1 crab
  45. 139 calories (7% DV) in 3 oz
  46. 139 calories (7% DV) in 3 oz
  47. 136 calories (7% DV) in 3 oz
  48. 135 calories (7% DV) in 1 fillet
  49. 134 calories (7% DV) in 3 oz
  50. 134 calories (7% DV) in 3 oz
  51. 130 calories (7% DV) in 3 oz
  52. 130 calories (7% DV) in 3 oz
  53. 130 calories (6% DV) in 1 leg
  54. 128 calories (6% DV) in 1 cup
  55. 125 calories (6% DV) in 1 fillet
  56. 124 calories (6% DV) in 3 oz
  57. 122 calories (6% DV) in 3 oz
  58. 122 calories (6% DV) in 3 oz
  59. 121 calories (6% DV) in 3 oz
  60. 121 calories (6% DV) in 3 oz
  61. 119 calories (6% DV) in 1 fillet
  62. 117 calories (6% DV) in 3 oz
  63. 116 calories (6% DV) in 3 oz
  64. 115 calories (6% DV) in 3 oz
  65. 114 calories (6% DV) in 3 oz
  66. 114 calories (6% DV) in 3 oz
  67. 112 calories (6% DV) in 3 oz
  68. 112 calories (6% DV) in 1 cup
  69. 111 calories (6% DV) in 1 fillet
  70. 111 calories (6% DV) in 1 fillet
  71. 111 calories (6% DV) in 3 oz
  72. 109 calories (5% DV) in 1 fillet
  73. 109 calories (5% DV) in 3 oz
  74. 108 calories (5% DV) in 3 oz
  75. 105 calories (5% DV) in 3 oz
  76. 104 calories (5% DV) in 3 oz
  77. 101 calories (5% DV) in 3 oz
  78. 100 calories (5% DV) in 3 oz
  79. 98 calories (5% DV) in 1 cup, flaked and pieces
  80. 98 calories (5% DV) in 3 oz
  81. 94 calories (5% DV) in 3 oz
  82. 94 calories (5% DV) in 3 oz
  83. 94 calories (5% DV) in 3 oz
  84. 93 calories (5% DV) in 1 cake
  85. 93 calories (5% DV) in 3 oz
  86. 90 calories (5% DV) in 1 fillet
  87. 89 calories (4% DV) in 3 oz
  88. 89 calories (4% DV) in 3 oz
  89. 88 calories (4% DV) in 3 oz
  90. 84 calories (4% DV) in 1 fillet
  91. 83 calories (4% DV) in 1 fillet
  92. 81 calories (4% DV) in 3 oz
  93. 77 calories (4% DV) in 3 oz
  94. 77 calories (4% DV) in 1 fillet
  95. 76 calories (4% DV) in 3 oz
  96. 74 calories (4% DV) in 1 oz, boneless
  97. 74 calories (4% DV) in 3 oz
  98. 73 calories (4% DV) in 3 oz
  99. 71 calories (4% DV) in 3 oz
  100. 70 calories (3% DV) in 3 oz
  101. 67 calories (3% DV) in 3 oz
  102. 67 calories (3% DV) in 3 oz
  103. 67 calories (3% DV) in 1 fillet
  104. 58 calories (3% DV) in 1 oz
  105. 50 calories (3% DV) in 3 oz
  106. 48 calories (2% DV) in 1 fillet
  107. 43 calories (2% DV) in 1 fillet, small (2-3/8 Inch x 1-3/8 Inch x 1/4 Inch)
  108. 43 calories (2% DV) in 6 medium
  109. 42 calories (2% DV) in 5 anchovies
  110. 41 calories (2% DV) in 1 medium
  111. 33 calories (2% DV) in 1 oz, boneless
  112. 33 calories (2% DV) in 1 oz, boneless
  113. 31 calories (2% DV) in 1 oz, boneless
  114. 26 calories (1% DV) in 1 oz, boneless
  115. 21 calories (1% DV) in 1 unit 2 large or 5 small
  116. 20 calories (1% DV) in 1 tbsp

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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