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200 Fish Highest in Cholesterol

Ranked by a serving size.

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300mg Cholesterol = 100% DV
  1. 322.6mg (108% DV) in 1 cup
  2. 257mg (86% DV) in 1 fillet
  3. 256mg (85% DV) in 1 fillet
  4. 221mg (74% DV) in 3 oz
  5. 211.6mg (71% DV) in 1 cup, drained
  6. 190.5mg (64% DV) in 1 lobster
  7. 190.4mg (63% DV) in 3 oz
  8. 179.4mg (60% DV) in 3 oz
  9. 160.7mg (54% DV) in 3 oz
  10. 149.6mg (50% DV) in 1 can (12 oz), oysters and liquid
  11. 149.5mg (50% DV) in 1 fillet
  12. 142.6mg (48% DV) in 1 fillet
  13. 138.2mg (46% DV) in 1 fillet
  14. 136.9mg (46% DV) in 3 oz
  15. 136.4mg (45% DV) in 1 fillet
  16. 136mg (45% DV) in 1 oz
  17. 131mg (44% DV) in 1 cup
  18. 127.7mg (43% DV) in 1 fillet
  19. 127.5mg (43% DV) in 6oz fillet
  20. 127.3mg (42% DV) in 20 small
  21. 127.2mg (42% DV) in 1 fillet
  22. 124.1mg (41% DV) in 3 oz
  23. 121.6mg (41% DV) in 1 piece (5-1/2 Inch x 1-1/2 Inch x 1/2 Inch)
  24. 120.7mg (40% DV) in 6oz fillet
  25. 117.3mg (39% DV) in 3 oz
  26. 116.5mg (39% DV) in 3 oz
  27. 114.5mg (38% DV) in 1 cup, flaked and pieces
  28. 113.1mg (38% DV) in 3 oz
  29. 110.5mg (37% DV) in 3 oz
  30. 110.1mg (37% DV) in 1 fillet
  31. 107.1mg (36% DV) in 6oz fillet
  32. 107.1mg (36% DV) in 6oz fillet
  33. 106.6mg (36% DV) in 1 fillet
  34. 103.7mg (35% DV) in 6oz fillet
  35. 103.7mg (35% DV) in 1/2 fillet
  36. 103mg (34% DV) in 1 fillet
  37. 99mg (33% DV) in 1 fillet
  38. 99mg (33% DV) in 1 fillet
  39. 98.7mg (33% DV) in 1 fillet
  40. 96.9mg (32% DV) in 6oz fillet
  41. 96.9mg (32% DV) in 3 oz
  42. 96.9mg (32% DV) in 6oz fillet
  43. 96.2mg (32% DV) in 1 crab
  44. 96mg (32% DV) in 1/2 fillet
  45. 95.2mg (32% DV) in 3 oz
  46. 94.9mg (32% DV) in 1 fillet
  47. 94.4mg (31% DV) in 1 fillet
  48. 94.1mg (31% DV) in 1 tbsp
  49. 93.5mg (31% DV) in 6oz fillet
  50. 91.8mg (31% DV) in 1/2 fillet
  51. 91mg (30% DV) in 3 oz
  52. 90.9mg (30% DV) in 1 fillet
  53. 90.1mg (30% DV) in 3 oz
  54. 90mg (30% DV) in 1 cake
  55. 89.4mg (30% DV) in 1 filet
  56. 88.9mg (30% DV) in 1 fillet
  57. 88.5mg (30% DV) in 1 fillet
  58. 85mg (28% DV) in 6oz fillet
  59. 85mg (28% DV) in 3 oz
  60. 83.3mg (28% DV) in 6oz fillet
  61. 82.6mg (28% DV) in 1 cup, sliced
  62. 81.6mg (27% DV) in 3 oz
  63. 80.8mg (27% DV) in 3 oz
  64. 79.9mg (27% DV) in 1 fillet
  65. 79.9mg (27% DV) in 3 oz
  66. 79.9mg (27% DV) in 6oz fillet
  67. 78.4mg (26% DV) in 1 fillet
  68. 77.4mg (26% DV) in 3 oz
  69. 76.5mg (26% DV) in 3 oz
  70. 76.5mg (26% DV) in 3 oz
  71. 76mg (25% DV) in 1 piece (5-1/2 Inch x 1-1/2 Inch x 1/2 Inch)
  72. 73.1mg (24% DV) in 3 oz
  73. 73.1mg (24% DV) in 1 fillet
  74. 72.3mg (24% DV) in 3 oz
  75. 72.3mg (24% DV) in 3 oz
  76. 71.4mg (24% DV) in 3 oz
  77. 71.1mg (24% DV) in 1 fillet
  78. 71mg (24% DV) in 1 leg
  79. 70.6mg (24% DV) in 3 oz
  80. 70.6mg (24% DV) in 3 oz
  81. 70.6mg (24% DV) in 3 oz
  82. 70.2mg (23% DV) in 1/2 fillet
  83. 69.7mg (23% DV) in 3 oz
  84. 69.6mg (23% DV) in 1 fillet
  85. 69.3mg (23% DV) in 1 fillet
  86. 68mg (23% DV) in 3 oz
  87. 68mg (23% DV) in 3 oz
  88. 67.2mg (22% DV) in 3 oz
  89. 66.3mg (22% DV) in 3 oz
  90. 66.3mg (22% DV) in 3 oz
  91. 66.2mg (22% DV) in 1 oz, boneless
  92. 65.7mg (22% DV) in 1 fillet
  93. 65.5mg (22% DV) in 3 oz
  94. 65.5mg (22% DV) in 3 oz
  95. 65.5mg (22% DV) in 3 oz
  96. 64.6mg (22% DV) in 3 oz
  97. 64.6mg (22% DV) in 3 oz
  98. 63.8mg (21% DV) in 3 oz
  99. 62.9mg (21% DV) in 3 oz
  100. 62.9mg (21% DV) in 3 oz
  101. 62.1mg (21% DV) in 3 oz
  102. 61.8mg (21% DV) in 1 fillet
  103. 61.6mg (21% DV) in 1 fillet
  104. 60.5mg (20% DV) in 1 fillet
  105. 60.4mg (20% DV) in 3 oz
  106. 60.4mg (20% DV) in 3 oz
  107. 60.4mg (20% DV) in 3 oz
  108. 59.5mg (20% DV) in 3 oz
  109. 59.5mg (20% DV) in 3 oz
  110. 59.4mg (20% DV) in 1 can
  111. 58.6mg (20% DV) in 1 fillet
  112. 58mg (19% DV) in 1 fillet
  113. 57.8mg (19% DV) in 3 oz
  114. 57mg (19% DV) in 3 oz
  115. 57mg (19% DV) in 3 oz
  116. 57mg (19% DV) in 3 oz
  117. 56.3mg (19% DV) in 1 fillet
  118. 56.1mg (19% DV) in 3 oz
  119. 56.1mg (19% DV) in 3 oz
  120. 56.1mg (19% DV) in 3 oz
  121. 55.3mg (18% DV) in 3 oz
  122. 54.5mg (18% DV) in 1 fillet
  123. 54.4mg (18% DV) in 3 oz
  124. 54.4mg (18% DV) in 3 oz
  125. 54.3mg (18% DV) in 1 cup
  126. 54mg (18% DV) in 1 fillet
  127. 53.9mg (18% DV) in 1 fillet
  128. 53.7mg (18% DV) in 1 fillet
  129. 53.6mg (18% DV) in 3 oz
  130. 53.5mg (18% DV) in 1 fillet
  131. 52.9mg (18% DV) in 1 fillet
  132. 52.9mg (18% DV) in 1 fillet
  133. 52.7mg (18% DV) in 3 oz
  134. 52.7mg (18% DV) in 3 oz
  135. 52.4mg (17% DV) in 1 tbsp
  136. 51.9mg (17% DV) in 3 oz
  137. 51.9mg (17% DV) in 3 oz
  138. 51.9mg (17% DV) in 3 oz
  139. 51.6mg (17% DV) in 1 fillet
  140. 51.3mg (17% DV) in 1 fillet
  141. 51mg (17% DV) in 3 oz
  142. 51mg (17% DV) in 3 oz
  143. 51mg (17% DV) in 3 oz
  144. 51mg (17% DV) in 3 oz
  145. 51mg (17% DV) in 3 oz
  146. 51mg (17% DV) in 3 oz
  147. 50.4mg (17% DV) in 1 fillet
  148. 50.2mg (17% DV) in 3 oz
  149. 50.2mg (17% DV) in 3 oz
  150. 50.2mg (17% DV) in 3 oz
  151. 50mg (17% DV) in 1 fillet
  152. 49.7mg (17% DV) in 1 fillet
  153. 49.3mg (16% DV) in 3 oz
  154. 48.2mg (16% DV) in 1 fillet
  155. 47.6mg (16% DV) in 3 oz
  156. 46.8mg (16% DV) in 3 oz
  157. 46.8mg (16% DV) in 3 oz
  158. 46.8mg (16% DV) in 3 oz
  159. 46.8mg (16% DV) in 3 oz
  160. 46.8mg (16% DV) in 3 oz
  161. 46.8mg (16% DV) in 3 oz
  162. 46.8mg (16% DV) in 3 oz
  163. 46.8mg (16% DV) in 3 oz
  164. 46.8mg (16% DV) in 3 oz
  165. 46.6mg (16% DV) in 1 fillet
  166. 45.9mg (15% DV) in 3 oz
  167. 45.9mg (15% DV) in 1 fillet
  168. 45.8mg (15% DV) in 1 fillet
  169. 45.1mg (15% DV) in 3 oz
  170. 44.9mg (15% DV) in 1 cup, cooked
  171. 44.2mg (15% DV) in 3 oz
  172. 44.2mg (15% DV) in 3 oz
  173. 44.2mg (15% DV) in 3 oz
  174. 44.2mg (15% DV) in 3 oz
  175. 43.4mg (14% DV) in 3 oz
  176. 43.4mg (14% DV) in 3 oz
  177. 43.4mg (14% DV) in 3 oz
  178. 42.5mg (14% DV) in 3 oz
  179. 42.5mg (14% DV) in 3 oz
  180. 42.5mg (14% DV) in 3 oz
  181. 42.5mg (14% DV) in 3 oz
  182. 42.5mg (14% DV) in 3 oz
  183. 42.5mg (14% DV) in 3 oz
  184. 42.5mg (14% DV) in 3 oz
  185. 42mg (14% DV) in 1 cup
  186. 41.7mg (14% DV) in 3 oz
  187. 41.7mg (14% DV) in 3 oz
  188. 40.8mg (14% DV) in 3 oz
  189. 40.8mg (14% DV) in 3 oz
  190. 40mg (13% DV) in 3 oz
  191. 40mg (13% DV) in 3 oz
  192. 39.5mg (13% DV) in 1 fillet
  193. 39.1mg (13% DV) in 3 oz
  194. 39.1mg (13% DV) in 3 oz
  195. 39.1mg (13% DV) in 3 oz
  196. 39.1mg (13% DV) in 3 oz
  197. 38.5mg (13% DV) in 1 fillet
  198. 38.4mg (13% DV) in 1 fillet
  199. 38.3mg (13% DV) in 3 oz
  200. 37.4mg (12% DV) in 3 oz

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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