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200 Foods Lowest in Copper, Cu

Ranked by a Common Serving Size
0.9mg Copper, Cu = 100% DV
  1. Wakame
    0mg in 2 tbsp (1/8 cup)
    Database: Standard Release (Common)(Source)
  2. Unprepared Turkey Bacon
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  3. The Coca-Cola Company Dasani Water Bottled Non-Carbonated
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  4. Orange Breakfast Drink Ready-To-Drink With Added Nutrients
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  5. Cauliflower
    0mg in 1 cup chopped (1/2 inch pieces)
    Database: Standard Release (Common)(Source)
  6. High Fat Milk (3.7% Fat)
    0mg in 16oz glass
    Database: Standard Release (Common)(Source)
  7. Diet Pepper Cola
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  8. Clementines
    0mg in 1 fruit
    Database: Standard Release (Common)(Source)
  9. Shallots
    0mg in 1 tbsp chopped
    Database: Standard Release (Common)(Source)
  10. Low-Fat Milk 2%
    0mg in 16oz glass
    Database: Standard Release (Common)(Source)
  11. Caffeine Free Cola
    0mg in 1 serving 12 fl oz
    Database: Standard Release (Common)(Source)
  12. Celery
    0mg in 1 stalk, large (11 inch-12 inch long)
    Database: Standard Release (Common)(Source)
  13. Cola Soft Drink
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  14. Coca-Cola Powerade Lemon-Lime Flavored Ready-To-Drink
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  15. Shrimp Breaded And Fried
    0mg in 3 pieces shrimp
    Database: Standard Release (Common)(Source)
  16. Avocado Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  17. Diet Cola
    0mg in 1 can (8 fl oz)
    Database: Standard Release (Common)(Source)
  18. Propel Zero Fruit-Flavored Non-Carbonated
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  19. Rutabagas (Neeps Swedes)
    0mg in 1 cup, cubes
    Database: Standard Release (Common)(Source)
  20. Celtuce
    0mg in 1 leaf
    Database: Standard Release (Common)(Source)
  21. Wheat Germ Oil
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  22. Arizona Tea Ready-To-Drink Lemon
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  23. Cooked Rutabagas (Neeps Swedes)
    0mg in 1 cup, cubes
    Database: Standard Release (Common)(Source)
  24. Palm Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  25. Tea Black Ready-To-Drink Peach Diet
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  26. Lipton Brisk Tea Black Ready-To-Drink Lemon
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  27. Irishmoss Seaweed
    0mg in 2 tbsp (1/8 cup)
    Database: Standard Release (Common)(Source)
  28. Sesame Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  29. Ocean Spray Ruby Red Cranberry
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  30. Kelp Seaweed
    0mg in 2 tbsp (1/8 cup)
    Database: Standard Release (Common)(Source)
  31. Chicory Roots
    0mg in 1 root
    Database: Standard Release (Common)(Source)
  32. Chicken Tenders
    0mg in 1 strip
    Database: Standard Release (Common)(Source)
  33. Cod Liver Oil
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  34. Chives
    0mg in 1 tbsp chopped
    Database: Standard Release (Common)(Source)
  35. Sardine Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  36. Lemonade Powder
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  37. Chrysanthemum
    0mg in 1 cup (1 inch pieces)
    Database: Standard Release (Common)(Source)
  38. Sweetened Condensed Milk
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  39. Hydrogenated Soybean And Palm Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  40. Salami
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  41. Gala Apples
    0mg in 1 medium
    Database: Standard Release (Common)(Source)
  42. Lemonade-Flavor Drink Powder
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  43. Cilantro
    0mg in 1/4 cup
    Database: Standard Release (Common)(Source)
  44. Lemonade-Flavor Drink Powder Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  45. Spinach
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  46. Garlic
    0mg in 1 clove
    Database: Standard Release (Common)(Source)
  47. Goat Milk
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  48. Pickled Herring
    0mg in 1 oz, boneless
    Database: Standard Release (Common)(Source)
  49. Ginger
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  50. Cooked Yellow Sweet Corn
    0mg in 1 ear small (5-1/2 inch to 6-1/2 inch long)
    Database: Standard Release (Common)(Source)
  51. Breast Milk (Human)
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  52. Cottonseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  53. Vegetable Shortening
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  54. Dried Whey Powder (Acid)
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  55. Margarine (Unsalted)
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  56. Sweet Whey Fluid
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  57. Malted Drink Mix Chocolate Powder
    0mg in 1 serving (3 heaping tsp or 1 envelope)
    Database: Standard Release (Common)(Source)
  58. Dried Sweet Whey Powder
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  59. Yellow Onions
    0mg in 1/4 cup
    Database: Standard Release (Common)(Source)
  60. Plain Yogurt
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  61. Orange Drink Canned With Added Vitamin C
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  62. Spring Onions
    0mg in 1 medium (4-1/8 inch long)
    Database: Standard Release (Common)(Source)
  63. Corn Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  64. Flaxseed Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  65. Walnut Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  66. Strawberry-Flavor Beverage Mix Powder Prepared With Whole Milk
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  67. Cooked Atlantic Perch
    0mg in 1 fillet
    Database: Standard Release (Common)(Source)
  68. Almond Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  69. Eggs (Raw)
    0mg in 1 large
    Database: Standard Release (Common)(Source)
  70. Tea Black Brewed Prepared With Tap Water Decaffeinated
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  71. Mexican Blend Cheese
    0mg in 1/4 cup shredded
    Database: Standard Release (Common)(Source)
  72. Tea Instant Decaffeinated Unsweetened
    0mg in 1 serving 2 tsp
    Database: Standard Release (Common)(Source)
  73. Grated Parmesan Cheese (Low-Sodium)
    0mg in 1 cup, grated
    Database: Standard Release (Common)(Source)
  74. Kanpyo
    0mg in 1 strip
    Database: Standard Release (Common)(Source)
  75. Tea Instant Unsweetened Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  76. Shiitake Mushrooms
    0mg in 1 piece whole
    Database: Standard Release (Common)(Source)
  77. Citrus Energy Drink
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  78. Fish Roe
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  79. Quaker Honey Graham Oh!s
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  80. Chardonnay
    0mg in 1 serving 5 fl oz
    Database: Standard Release (Common)(Source)
  81. Romaine Lettuce
    0mg in 1 cup shredded
    Database: Standard Release (Common)(Source)
  82. Cheddar Cheese (Non-Fat Or Fat Free)
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  83. Kiwi Strawberry Juice Drink
    0mg in 16 fl oz
    Database: Standard Release (Common)(Source)
  84. Iceberg Lettuce
    0mg in 1 cup shredded
    Database: Standard Release (Common)(Source)
  85. Pork Baloney (Bologna)
    0mg in 1 slice, medium (4-1/2 inch dia x 1/8 inch thick) (1 oz)
    Database: Standard Release (Common)(Source)
  86. Motts Light Apple Juice
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  87. Green Leaf Lettuce
    0mg in 1 cup shredded
    Database: Standard Release (Common)(Source)
  88. Turkey Baloney (Bologna)
    0mg in 0.99 oz 1 serving
    Database: Standard Release (Common)(Source)
  89. Mixed Berry Powerade Zero
    0mg in 12 fl oz
    Database: Standard Release (Common)(Source)
  90. Carob-Flavor Beverage Mix Powder
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  91. Post Shredded Wheat N Bran Spoon-Size
    0mg in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  92. Honey Mustard Salad Dressing
    0mg in 2 tbsp
    Database: Standard Release (Common)(Source)
  93. Chorizo
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  94. Quaker Oat Bran Quaker/mothers Oat Bran Prepared With Water No Salt
    0mg in 100 grams
    Database: Standard Release (Common)(Source)
  95. Butterscotch Candy
    0mg in 3 pieces
    Database: Standard Release (Common)(Source)
  96. Breadstick Soft Prepared With Garlic And Parmesan Cheese
    0mg in 1 breadstick
    Database: Standard Release (Common)(Source)
  97. Creamy Poppyseed Salad Dressing
    0mg in 2 tbsp
    Database: Standard Release (Common)(Source)
  98. Lowfat Greek Strawberry Yogurt
    0mg in 1 container (5.3 oz)
    Database: Standard Release (Common)(Source)
  99. Coconut Milk Sweetened Fortified With Calcium Vitamins A B12 D2
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  100. Caramel Candy
    0mg in 1 piece
    Database: Standard Release (Common)(Source)
  101. Fruit Snacks With High Vitamin C
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  102. Ice Mocha
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  103. Malt-O-Meal Colossal Crunch
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  104. Sauteed Green Bell Peppers
    0mg in 1 cup chopped
    Database: Standard Release (Common)(Source)
  105. Greek Yogurt (Plain)
    0mg in 100 grams
    Database: Standard Release (Common)(Source)
  106. Oolong Tea
    0mg in 100 grams
    Database: Standard Release (Common)(Source)
  107. Candied Tamarind
    0mg in 100 grams
    Database: Standard Release (Common)(Source)
  108. Citrus Green Tea
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  109. Beer
    0mg in 1 can
    Database: Standard Release (Common)(Source)
  110. Budweiser Beer
    0mg in 12 fl oz
    Database: Standard Release (Common)(Source)
  111. Cocoa Mix Powder Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  112. Confectioners Coating Butterscotch
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  113. Cooked Sturgeon
    0mg in 3 oz
    Database: Standard Release (Common)(Source)
  114. Light Beer
    0mg in 1 can or bottle (12 fl oz)
    Database: Standard Release (Common)(Source)
  115. Coffee Brewed Espresso Restaurant-Prepared Decaffeinated
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  116. Smoked Sturgeon
    0mg in 3 oz
    Database: Standard Release (Common)(Source)
  117. Coffee Instant Regular Half The Caffeine
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  118. Sweetened Vanilla Almond Milk
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  119. Miniature Cinnamon Rolls
    0mg in 1 each
    Database: Standard Release (Common)(Source)
  120. Raw Fatfree Ground Turkey
    0mg in 1 patty (cooked from 4 oz raw)
    Database: Standard Release (Common)(Source)
  121. Canola Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  122. Tea Green Ready-To-Drink Sweetened
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  123. Tequila Sunrise
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  124. Mustard Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  125. Tea Ready-To-Drink Lemon Diet
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  126. Fondant Prepared-From-Recipe
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  127. Instant Coffee (Prepared With Water)
    0mg in 1 serving 6 fl oz
    Database: Standard Release (Common)(Source)
  128. Ground Allspice
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  129. Aloe Vera Juice Drink Fortified With Vitamin C
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  130. Anise Seeds
    0mg in 1 tsp, whole
    Database: Standard Release (Common)(Source)
  131. Herring Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  132. Ocean Spray Cran Grape
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  133. Toasted Bagels
    0mg in 1 mini bagel (2-1/2 inch dia)
    Database: Standard Release (Common)(Source)
  134. Jelly Gumdrops
    0mg in 10 gumdrops
    Database: Standard Release (Common)(Source)
  135. Hersheys Skor Toffee Bar
    0mg in 1 bar 1.4 oz
    Database: Standard Release (Common)(Source)
  136. Dried Basil
    0mg in 1 tsp, leaves
    Database: Standard Release (Common)(Source)
  137. Menhaden Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  138. Coffee Instant Decaffeinated Powder
    0mg in 1 tsp rounded
    Database: Standard Release (Common)(Source)
  139. Egg Bagel
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  140. Hard Candy
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  141. Dried Chervil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  142. Coffee Instant Chicory
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  143. Malt-O-Meal Cinnamon Toasters
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  144. Canned White Tuna (Water Packed)
    0mg in 3 oz
    Database: Standard Release (Common)(Source)
  145. Jellybeans
    0mg in 10 small
    Database: Standard Release (Common)(Source)
  146. Chili Powder
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  147. Salmon Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  148. Malt-O-Meal Cocoa Dyno-Bites
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  149. Plain Buttermilk Biscuits
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  150. Yellowfin Tuna (Raw)
    0mg in 1 oz, boneless
    Database: Standard Release (Common)(Source)
  151. Cinnamon
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  152. Ocean Spray Light Cranberry And Raspberry Flavored Juice
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  153. Ralston Corn Flakes
    0mg in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  154. Krackel Chocolate Bar
    0mg in 1 bar 1.45 oz
    Database: Standard Release (Common)(Source)
  155. Ground Cloves
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  156. Bacon Grease
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  157. Ocean Spray White Cranberry Strawberry Flavored Juice Drink
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  158. Ralston Crispy Hexagons
    0mg in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  159. Cooked Whiting
    0mg in 1 fillet
    Database: Standard Release (Common)(Source)
  160. Purslane
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  161. Dried Dill Weed
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  162. Coffee Substitute Cereal Grain Beverage Powder
    0mg in 1 tsp (1 serving)
    Database: Standard Release (Common)(Source)
  163. Cocktail Mix Non-Alcoholic Concentrated Frozen
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  164. Marshmallows
    0mg in 1 cup of miniature
    Database: Standard Release (Common)(Source)
  165. Reeses Peanut Butter Cups
    0mg in 1 package 0.6 oz 1 cup
    Database: Standard Release (Common)(Source)
  166. Fennel Seed
    0mg in 1 tsp, whole
    Database: Standard Release (Common)(Source)
  167. Coffee Substitute Cereal Grain Beverage Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  168. Yellowtail (Raw)
    0mg in 3 oz
    Database: Standard Release (Common)(Source)
  169. Coleslaw (Fast Food)
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  170. Fenugreek Seed
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  171. Cranberry-Apple Juice Drink Bottled
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  172. Quaker Christmas Crunch
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  173. Rolo Caramels In Milk Chocolate
    0mg in 1 package 1 package
    Database: Standard Release (Common)(Source)
  174. Hush Puppies
    0mg in 1 piece
    Database: Standard Release (Common)(Source)
  175. Garlic Powder
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  176. Scallops
    0mg in 3 oz
    Database: Standard Release (Common)(Source)
  177. Ground Nutmeg
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  178. Roasted Chicken Wings
    0mg in 1 piece
    Database: Standard Release (Common)(Source)
  179. Quaker Quaker Crunchy Bran
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  180. Cranberry-Apricot Juice Drink Bottled
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  181. Natures Path Organic Flax Plus Pumpkin Granola
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  182. Onion Powder
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  183. Vegetable Broth
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  184. Ralston Crisp Rice
    0mg in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  185. Farmed Atlantic Salmon (Raw)
    0mg in 3 oz
    Database: Standard Release (Common)(Source)
  186. Dried Oregano
    0mg in 1 tsp, leaves
    Database: Standard Release (Common)(Source)
  187. Black Tea (Ready To Drink)
    0mg in 16 fl oz
    Database: Standard Release (Common)(Source)
  188. Paprika
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  189. Post Honeycomb Cereal
    0mg in 1 (1/2) cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  190. Poppy Seeds
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  191. Quaker King Vitaman
    0mg in 1 (1/2) cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  192. Poultry Seasoning
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  193. Ocean Spray Cran Cherry
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  194. Pita Bread
    0mg in 1 pita, small (4 inch dia)
    Database: Standard Release (Common)(Source)
  195. Pumpkin Pie Spice
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)