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200 Foods Lowest in Copper

Ranked by a Common Serving Size
0.9mg Copper = 100% DV
  1. Salted Butter
    0mg in 1 pat (1 Inch sq, 1/3 Inch high)
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  2. Whipped Butter (Salted)
    0mg in 1 pat (1 Inch sq, 1/3 Inch high)
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  3. Ghee (Clarified Butter)
    0mg in 1 tbsp
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  4. Whipped Cream
    0mg in 1 tbsp
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  5. Imitation Vanilla Extract (No Alcohol)
    0mg in 1 tsp
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  6. Peppermint
    0mg in 2 leaves
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  7. Beef Tallow
    0mg in 1 tbsp
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  8. Sesame Seed Dressing
    0mg in 1 tablespoon
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  9. Thousand Island
    0mg in 1 tbsp
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  10. Wheat Germ Oil
    0mg in 1 tsp
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  11. Peanut Oil
    0mg in 1 tbsp
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  12. Soybean Oil
    0mg in 1 tbsp
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  13. Coconut Oil
    0mg in 1 tbsp
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  14. Olive Oil
    0mg in 1 tablespoon
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  15. Palm Oil
    0mg in 1 tbsp
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  16. Sesame Oil
    0mg in 1 tablespoon
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  17. Cocoa Butter
    0mg in 1 tablespoon
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  18. Cottonseed Oil
    0mg in 1 tablespoon
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  19. Palm Kernel Oil
    0mg in 1 tablespoon
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  20. Corn Oil
    0mg in 1 tbsp
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  21. Mutton Tallow
    0mg in 1 tbsp
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  22. Walnut Oil
    0mg in 1 tbsp
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  23. Almond Oil
    0mg in 1 tablespoon
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  24. Soybean Lecithin
    0mg in 1 tablespoon
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  25. Rendered Chicken Fat
    0mg in 1 tbsp
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  26. Avocado Oil
    0mg in 1 tbsp
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  27. Canola Oil
    0mg in 1 tbsp
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  28. Mustard Oil
    0mg in 1 tbsp
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  29. Cod Liver Oil
    0mg in 1 tsp
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  30. Herring Oil
    0mg in 1 tbsp
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  31. Menhaden Oil
    0mg in 1 tbsp
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  32. Salmon Oil
    0mg in 1 tbsp
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  33. Sardine Oil
    0mg in 1 tbsp
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  34. Hydrogenated Soybean And Palm Oil
    0mg in 1 tbsp
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  35. Tallow
    0mg in 1 tablespoon
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  36. Bacon Grease
    0mg in 1 tsp
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  37. Vegetable Shortening
    0mg in 1 tbsp
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  38. Margarine (Unsalted)
    0mg in 1 tbsp
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  39. White Cornmeal (Grits)
    0mg in 1 cup
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  40. Quaker Corn Grits Instant Plain Prepared (Microwaved Or Boiling Water Added) Without Salt
    0mg in 1 cup
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  41. Corn Grits White Regular And Quick Enriched Cooked With Water With Salt
    0mg in 1 cup
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  42. Yellow Cornmeal (Grits)
    0mg in 1 cup
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  43. Corn Grits Yellow Regular Quick Enriched Cooked With Water With Salt
    0mg in 1 cup
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  44. Citrus Energy Drink
    0mg in 8 fl oz
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  45. Low Carb Monster Energy Drink
    0mg in 8 fl oz
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  46. The Coca-cola Company Nos Zero Energy Drink Sugar-free With Guarana Fortified With Vitamins B6 And B12
    0mg in 16 fl oz
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  47. Whiskey Sour Mix Bottled
    0mg in 1 fl oz
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  48. The Coca-cola Company Nos Energy Drink Original Grape Loaded Cherry Charged Citrus Fortified With Vitamins B6 And B12
    0mg in 16 fl oz
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  49. Vitamin Fortified Water
    0mg in 8 fl oz
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  50. Kelloggs Special K Protein Shake
    0mg in 1 serving
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  51. Energy Drink
    0mg in 8 fl oz
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  52. Energy Drink Sugar Free
    0mg in 8 fl oz
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  53. The Coca-cola Company Hi-c Flashin Fruit Punch
    0mg in 6 (3/4) fl oz
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  54. Kelloggs Special K20 Protein Powder
    0mg in 1 packet
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  55. Zevia Cola
    0mg in 1 can
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  56. Zevia Cola Caffeine Free
    0mg in 1 can
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  57. Gerolsteiner Brunnen Gmbh & Co. Kggerolsteiner Naturally Sparkling Mineral Water
    0mg in 8 fl oz
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  58. Icelandic Glacial Natural Spring Water
    0mg in 1 serving
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  59. Gerolsteiner Brunnen Gmbh & Co. Kg (Gerolsteiner) Naturally Sparkling Mineral Bottled Water
    0mg in 100 grams
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  60. The Coca-cola Company Glaceau Vitamin Water Revive Fruit Punch Fortified
    0mg in 20 fl oz
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  61. Carbonated Lemon-lime Soda No Caffeine
    0mg in 1 fl oz
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  62. Caffeine Free Cola
    0mg in 1 serving 12 fl oz
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  63. Diet Cola
    0mg in 1 can (8 fl oz)
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  64. Kiwi Strawberry Juice Drink
    0mg in 16 fl oz
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  65. Mixed Berry Powerade Zero
    0mg in 12 fl oz
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  66. Coconut Milk Sweetened Fortified With Calcium Vitamins A B12 D2
    0mg in 1 cup
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  67. Oolong Tea
    0mg in 100 grams
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  68. Aloe Vera Juice Drink Fortified With Vitamin C
    0mg in 8 fl oz
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  69. Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C
    0mg in 2 tbsp
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  70. Black Tea
    0mg in 16 fl oz
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  71. Coffee Instant Vanilla Sweetened Decaffeinated With Non Dairy Creamer
    0mg in 1 serving
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  72. Tropical Punch Ready-to-drink
    0mg in 1 NLEA Serving
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  73. Orange Drink Canned With Added Vitamin C
    0mg in 1 fl oz
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  74. Water Bottled Perrier
    0mg in 1 fl oz
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  75. Water Bottled Poland Spring
    0mg in 1 fl oz
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  76. Orange-flavor Drink Breakfast Type Low Calorie Powder
    0mg in 1 portion, amount of dry mix to make 8 fl oz prepared
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  77. Water Bottled Non-carbonated Dannon
    0mg in 1 fl oz
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  78. Water Bottled Non-carbonated Pepsi Aquafina
    0mg in 1 fl oz
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  79. The Coca-cola Company Dasani Water Bottled Non-carbonated
    0mg in 1 fl oz
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  80. Water Bottled Non-carbonated Dannon Fluoride To Go
    0mg in 1 fl oz
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  81. Coca-cola Powerade Lemon-lime Flavored Ready-to-drink
    0mg in 1 fl oz
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  82. Propel Zero Fruit-flavored Non-carbonated
    0mg in 1 fl oz
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  83. Water Bottled Non-carbonated Evian
    0mg in 1 fl oz
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  84. Energy Drink Rockstar
    0mg in 1 fl oz
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  85. Fruit Juice Drink Reduced Sugar With Vitamin E Added
    0mg in 1 container
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  86. Pepsico Quaker Gatorade G2 Low Calorie
    0mg in 8 fl oz
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  87. Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium
    0mg in 8 fl oz
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  88. Tea Hibiscus Brewed
    0mg in 8 fl oz
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  89. Butterscotch Candy
    0mg in 3 pieces
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  90. Rolo Caramels In Milk Chocolate
    0mg in 1 package 1 package
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  91. York Bites
    0mg in 15 pieces
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  92. Taffy Prepared-from-recipe
    0mg in 1 piece
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  93. Toffee Prepared-from-recipe
    0mg in 1 piece
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  94. Fruit-flavored Drink Dry Powdered Mix Low Calorie With Aspartame
    0mg in 1 tsp
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  95. Flaxseed Oil
    0mg in 1 tbsp
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  96. Gum Drops No Sugar Or Low Calorie (Sorbitol)
    0mg in 1 piece
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  97. Hard Dietetic Or Low Calorie (Sorbitol)
    0mg in 1 piece
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  98. Fruit-flavored Drink Powder With High Vitamin C With Other Added Vitamins Low Calorie
    0mg in 1 tsp
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  99. Post Shredded Wheat N Bran Spoon-size
    0mg in 1 (1/4) cup (1 NLEA serving)
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  100. Coffee Instant With Whitener Reduced Calorie
    0mg in 1 tsp dry
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  101. Dried Whey Powder (Acid)
    0mg in 1 tbsp
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  102. Low Fat Sour Cream
    0mg in 1 tablespoon
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  103. Dill
    0mg in 5 sprigs
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  104. Apple Cider Vinegar
    0mg in 1 tbsp
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  105. Imitation Vanilla Extract
    0mg in 1 tsp
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  106. Distilled Vinegar
    0mg in 1 tbsp
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  107. Spearmint
    0mg in 2 leaves
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  108. Red Wine Vinegar
    0mg in 1 tbsp
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  109. Hot Sauce
    0mg in 1 tsp
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  110. Dried Chives
    0mg in 1 tbsp
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  111. Gin
    0mg in 1 fl oz
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  112. Coffee Instant Regular Half The Caffeine
    0mg in 1 tsp
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  113. Coffee Instant Regular Powder
    0mg in 1 tsp
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  114. Coffee Instant Decaffeinated Powder
    0mg in 1 tsp rounded
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  115. Coffee Instant With Chicory
    0mg in 1 tsp, rounded
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  116. Carbonated Low Calorie Cola Or Pepper-type With Aspartame Contains Caffeine
    0mg in 1 fl oz
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  117. Confectioners Coating Butterscotch
    0mg in 1 oz
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  118. Fondant Prepared-from-recipe
    0mg in 1 oz
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  119. Fudge Vanilla Prepared-from-recipe
    0mg in 1 oz
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  120. Divinity Prepared-from-recipe
    0mg in 1 piece
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  121. Lowfat Sour Cream
    0mg in 1 tbsp
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  122. Cultured Sour Cream
    0mg in 1 tbsp
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  123. Unsalted Butter
    0mg in 1 tbsp
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  124. Shredded Parmesan
    0mg in 1 tbsp
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  125. Fat Free Sour Cream
    0mg in 1 tablespoon
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  126. Bay Leaves
    0mg in 1 tsp, crumbled
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  127. Table Salt
    0mg in 1 tsp
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  128. Rosemary
    0mg in 1 tsp
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  129. Mayonnaise Salad Dressing
    0mg in 1 tbsp
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  130. Freeze-Dried Parsley
    0mg in 1 tbsp
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  131. Cranberry-grape Juice Drink Bottled
    0mg in 1 fl oz
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  132. Tea Instant Decaffeinated Lemon Diet
    0mg in 2 tsp
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  133. Tea Instant Decaffeinated Lemon Sweetened
    0mg in 1 serving (3 heaping tsp)
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  134. Tea Instant Lemon Sweetened Powder
    0mg in 1 serving (3 heaping tsp)
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  135. Tea Instant Sweetened With Sodium Saccharin Lemon-flavored Powder
    0mg in 2 tsp
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  136. Pepsico Quaker Gatorade G Performance O 2 Ready-to-drink.
    0mg in 1 fl oz
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  137. Arizona Tea Ready-to-drink Lemon
    0mg in 1 fl oz
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  138. Lipton Brisk Tea Black Ready-to-drink Lemon
    0mg in 1 fl oz
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  139. Tea Black Brewed Prepared With Distilled Water
    0mg in 1 fl oz
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  140. Bottled Water
    0mg in 1 fl oz
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  141. Wendys Tea Ready-to-drink Unsweetened
    0mg in 1 fl oz
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  142. Energy Drink Vault Citrus Flavor
    0mg in 1 oz
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  143. Caramel Candy
    0mg in 1 piece
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  144. Confectioners Coating Yogurt
    0mg in 1 oz
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  145. Coleslaw
    0mg in 1 tbsp
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  146. Cream Cheese
    0mg in 1 tbsp
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  147. Mozzarella
    0mg in 1 oz
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  148. Half And Half Cream
    0mg in 1 fl oz
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  149. Heavy Whipping Cream
    0mg in 1 fl oz
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  150. Horseradish
    0mg in 1 tsp
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  151. Italian Salad Dressing
    0mg in 1 tablespoon
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  152. Corn Grits White Regular And Quick Enriched Dry
    0mg in 1 tbsp
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  153. Celtuce
    0mg in 1 leaf
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  154. Cooked Turnips
    0mg in 1 cup, cubes
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  155. Vodka
    0mg in 1 fl oz
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  156. Instant Coffee (Prepared With Water)
    0mg in 1 fl oz
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  157. Coffee Instant Decaffeinated Prepared With Water
    0mg in 1 fl oz
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  158. Coffee Instant Chicory
    0mg in 1 fl oz
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  159. Cranberry-apple Juice Drink Bottled
    0mg in 1 fl oz
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  160. Fruit Punch Drink With Added Nutrients Canned
    0mg in 1 fl oz
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  161. Lemonade-flavor Drink Powder Prepared With Water
    0mg in 1 fl oz
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  162. Tea Black Brewed Prepared With Tap Water Decaffeinated
    0mg in 1 fl oz
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  163. Black Tea
    0mg in 1 fl oz
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  164. Tea Instant Unsweetened Prepared With Water
    0mg in 1 fl oz
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  165. Tea Instant Lemon Diet
    0mg in 1 fl oz
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  166. Carbonated Cola Fast-food Cola
    0mg in 1 serving child 12 fl oz, without ice
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  167. Orange-flavor Drink Breakfast Type Powder
    0mg in 1 serving 2 tbsp
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  168. Orange-flavor Drink Breakfast Type Powder Prepared With Water
    0mg in 1 fl oz
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  169. Water Tap Municipal
    0mg in 1 fl oz
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  170. Lemonade Frozen Concentrate Pink Prepared With Water
    0mg in 1 fl oz
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  171. Jellybeans
    0mg in 10 small
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  172. Limburger Cheese
    0mg in 1 cubic inch
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  173. Light Cream (Coffe Cream)
    0mg in 1 fl oz
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  174. Dried Parsley
    0mg in 1 tsp
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  175. Dried Tarragon
    0mg in 1 tsp, leaves
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  176. Yellow Mustard
    0mg in 1 tsp or 1 packet
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  177. Thyme (Fresh)
    0mg in 1 tsp
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  178. Balsamic Vinegar
    0mg in 1 tbsp
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  179. Tabasco Sauce
    0mg in 1 tsp
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  180. Sriracha
    0mg in 1 tsp
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  181. Yellow Onions
    0mg in 1/4 cup
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  182. Wasabi Root
    0mg in 1 teaspoon
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  183. Whiskey
    0mg in 1 fl oz
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  184. Coffee Substitute Cereal Grain Beverage Prepared With Water
    0mg in 1 fl oz
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  185. Grape Drink Canned
    0mg in 1 fl oz
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  186. Tea Instant Decaffeinated Unsweetened
    0mg in 1 serving 2 tsp
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  187. Tea Instant Unsweetened Powder
    0mg in 1 serving 1 tsp
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  188. Tea Herb Other Than Chamomile Brewed
    0mg in 1 fl oz
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  189. Tea Herb Brewed Chamomile
    0mg in 1 fl oz
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  190. Jelly Gumdrops
    0mg in 10 gumdrops
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  191. Brie Cheese
    0mg (1% DV) in 1 oz
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  192. Evaporated Milk
    0mg (1% DV) in 1 fl oz
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  193. Dried Sweet Whey Powder
    0mg (1% DV) in 1 tbsp
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  194. Dried Dill Weed
    0mg (1% DV) in 1 tsp
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  195. Ground Sage
    0mg (1% DV) in 1 tsp
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  196. Honey Mustard Salad Dressing
    0mg (1% DV) in 2 tbsp
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  197. Longans
    0mg (1% DV) in 1 fruit without refuse
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  198. Chives
    0mg (1% DV) in 1 tbsp chopped
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  199. Ginger
    0mg (1% DV) in 1 tsp
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  200. Enoki Mushrooms
    0mg (1% DV) in 1 large
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