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200 Foods Lowest in Cystine

Ranked by a Common Serving Size
287mg Cystine = 100% RDI
  1. Table Salt
    0mg in 1 tsp
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  2. Apple Cider Vinegar
    0mg in 1 tbsp
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  3. Beef Tallow
    0mg in 1 tbsp
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  4. Sesame Seed Dressing
    0mg in 1 tablespoon
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  5. Thousand Island
    0mg in 1 tbsp
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  6. Rice Bran Oil
    0mg in 1 tablespoon
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  7. Wheat Germ Oil
    0mg in 1 tsp
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  8. Peanut Oil
    0mg in 1 tbsp
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  9. Soybean Oil
    0mg in 1 tbsp
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  10. Coconut Oil
    0mg in 1 tbsp
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  11. Olive Oil
    0mg in 1 tablespoon
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  12. Palm Oil
    0mg in 1 tbsp
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  13. Sesame Oil
    0mg in 1 tablespoon
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  14. Cocoa Butter
    0mg in 1 tablespoon
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  15. Cottonseed Oil
    0mg in 1 tablespoon
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  16. Palm Kernel Oil
    0mg in 1 tablespoon
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  17. Poppyseed Oil
    0mg in 1 tablespoon
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  18. Tomatoseed Oil
    0mg in 1 tablespoon
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  19. Teaseed Oil
    0mg in 1 tablespoon
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  20. Grapeseed Oil
    0mg in 1 tablespoon
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  21. Corn Oil
    0mg in 1 tbsp
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  22. Mutton Tallow
    0mg in 1 tbsp
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  23. Walnut Oil
    0mg in 1 tbsp
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  24. Almond Oil
    0mg in 1 tablespoon
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  25. Apricot Kernel Oil
    0mg in 1 tablespoon
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  26. Hazelnut Oil
    0mg in 1 tablespoon
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  27. Rendered Chicken Fat
    0mg in 1 tbsp
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  28. Shortening
    0mg in 1 tbsp
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  29. Beer
    0mg in 1 can
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  30. Light Beer
    0mg in 1 can or bottle (12 fl oz)
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  31. Gin
    0mg in 1 fl oz
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  32. Rum
    0mg in 1 fl oz
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  33. Vodka
    0mg in 1 fl oz
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  34. Club Soda
    0mg in 1 can or bottle (16 fl oz)
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  35. Cream Soda
    0mg in 1 can or bottle (16 fl oz)
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  36. Grape Soda
    0mg in 1 can or bottle (12 fl oz)
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  37. Orange Soda
    0mg in 1 can or bottle (16 fl oz)
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  38. Pepper Soda
    0mg in 1 can or bottle (16 fl oz)
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  39. Tonic Water
    0mg in 1 can or bottle (16 fl oz)
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  40. Tea Black Brewed Prepared With Tap Water Decaffeinated
    0mg in 1 fl oz
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  41. Black Tea
    0mg in 1 fl oz
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  42. Water Bottled Perrier
    0mg in 1 fl oz
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  43. Water Bottled Poland Spring
    0mg in 1 fl oz
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  44. 94 Proof Liquor
    0mg in 1 (1/2) fl oz
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  45. 100 Proof Liquor
    0mg in 1 (1/2) fl oz
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  46. Tea Black Brewed Prepared With Distilled Water
    0mg in 1 fl oz
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  47. 86 Proof Liquor
    0mg in 1 Jigger 1.5 fl oz
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  48. 90 Proof Liquor
    0mg in 1 (1/2) fl oz
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  49. Vanilla Soy Milk
    0mg in 1 cup
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  50. Fortified Chocolate Soy Milk
    0mg in 1 cup
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  51. Tootsie Roll Chocolate-flavor Roll
    0mg in 1 serving 6 pieces
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  52. Gelatin
    0mg in 1 package (1 oz)
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  53. Peppermint
    0mg in 2 leaves
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  54. Spearmint
    0mg in 2 leaves
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  55. Low Sodium Sweet Pickles
    0mg in 1 slice
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  56. Ginger
    0mg in 1 tsp
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  57. Dill
    0mg in 5 sprigs
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  58. Rosemary
    0mg in 1 tsp
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  59. Whipped Butter (Salted)
    0mg in 1 pat (1 Inch sq, 1/3 Inch high)
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  60. Margarine
    0mg in 1 tsp
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  61. Ghee (Clarified Butter)
    0mg in 1 tbsp
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  62. Salted Butter
    0mg in 1 pat (1 Inch sq, 1/3 Inch high)
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  63. Sweet Pickled Relish
    0mg in 1 tbsp
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  64. Hot Sauce
    0mg in 1 tsp
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  65. Tea Instant Lemon With Added Ascorbic Acid
    1mg in 1 serving (3 heaping tsp)
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  66. Basil
    1mg in 5 leaves
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  67. Celtuce
    1mg in 1 leaf
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  68. Ketchup
    1mg in 1 tbsp
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  69. Low Sodium Ketchup
    1mg in 1 tbsp
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  70. Yellow Onions
    1mg in 1/4 cup
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  71. Whipped Cream
    1mg in 1 tbsp
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  72. Italian Salad Dressing
    1mg in 1 tablespoon
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  73. Clam And Tomato Juice Canned
    1mg in 1 fl oz
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  74. Enoki Mushrooms
    1mg in 1 large
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  75. Marshmallows
    1mg in 1 cup of miniature
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  76. Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate
    1mg in 1 fl oz
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  77. Dried Oregano
    1mg in 1 tsp, leaves
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  78. Dried Spearmint
    1mg in 1 tsp
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  79. Apples (Without Skin)
    1mg in 1 cup slices
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  80. Unsalted Butter
    1mg in 1 tbsp
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  81. Tabasco Sauce
    1mg in 1 tsp
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  82. Apples
    1mg in 1 cup, quartered or chopped
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  83. Red Anjou Pears
    1mg in 1 small
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  84. Dried Basil
    1mg in 1 tsp, leaves
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  85. Bosc Pear
    1mg in 1 cup, sliced
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  86. Dill Pickles
    1mg in 1 spear, small
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  87. Reduced Sodium Dill Pickles
    1mg in 1 spear, small
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  88. Dry Roasted Macadamia Nuts
    1mg in 1 oz (10-12 kernels)
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  89. Ground Cloves
    1mg (1% RDI) in 1 tsp
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  90. Dried Parsley
    1mg (1% RDI) in 1 tsp
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  91. Cinnamon
    2mg (1% RDI) in 1 tsp
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  92. Golden Delicious Apples
    2mg (1% RDI) in 1 medium
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  93. Macadamia Nuts
    2mg (1% RDI) in 1 oz (10-12 kernels)
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  94. Ground Ginger
    2mg (1% RDI) in 1 tsp
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  95. Onion Powder
    2mg (1% RDI) in 1 tsp
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  96. Garlic
    2mg (1% RDI) in 1 clove
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  97. Coffee Instant Regular Powder
    2mg (1% RDI) in 1 tsp
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  98. Mayonnaise Salad Dressing
    2mg (1% RDI) in 1 tbsp
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  99. Red Delicious Apples
    2mg (1% RDI) in 1 medium
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  100. Watercress
    2mg (1% RDI) in 1 cup, chopped
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  101. Red Leaf Lettuce
    3mg (1% RDI) in 1 cup shredded
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  102. Canned Pimentos
    3mg (1% RDI) in 1 tbsp
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  103. Celery
    3mg (1% RDI) in 1 stalk, large (11 Inch-12 Inch long)
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  104. Coffee Instant With Chicory
    3mg (1% RDI) in 1 tsp, rounded
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  105. Pears
    3mg (1% RDI) in 1 cup, slices
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  106. Bartlett Pears
    3mg (1% RDI) in 1 cup, sliced
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  107. Green Anjou Pear
    3mg (1% RDI) in 1 cup, sliced
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  108. Wakame
    3mg (1% RDI) in 2 tbsp (1/8 cup)
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  109. Romaine Lettuce
    3mg (1% RDI) in 1 cup shredded
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  110. Imitation Sour Cream
    3mg (1% RDI) in 1 oz
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  111. Hot Dog Relish
    3mg (1% RDI) in 1 tbsp
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  112. Low Sodium Sour Pickles
    3mg (1% RDI) in 1 cup, chopped or diced
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  113. Watermelon
    3mg (1% RDI) in 1 cup, balls
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  114. Sour Pickled Cucumber
    3mg (1% RDI) in 1 cup
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  115. Black Pepper
    3mg (1% RDI) in 1 tsp, ground
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  116. Cranberries
    3mg (1% RDI) in 1 cup, chopped
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  117. Plums
    3mg (1% RDI) in 1 cup, sliced
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  118. Prunes (Dried Plums)
    3mg (1% RDI) in 3 prunes
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  119. Dried Apples
    3mg (1% RDI) in 1 oz (5 rings)
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  120. Coffee Instant Decaffeinated Powder
    3mg (1% RDI) in 1 tsp rounded
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  121. Cultured Sour Cream
    3mg (1% RDI) in 1 tbsp
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  122. Sweet Pickled Cucumbers
    4mg (1% RDI) in 1 large Gherkin (3 Inch long)
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  123. Cantaloupe Melons
    4mg (1% RDI) in 1 cup, balls
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  124. Yellow Mustard
    4mg (1% RDI) in 1 tsp or 1 packet
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  125. Iceberg Lettuce
    4mg (1% RDI) in 1 cup shredded
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  126. Sun-dried Tomatoes
    4mg (1% RDI) in 1 piece
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  127. Tangerines
    4mg (1% RDI) in 1 cup, sections
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  128. Caramel Candy
    4mg (1% RDI) in 1 piece
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  129. Cooked Eggplant
    4mg (1% RDI) in 1 cup (1 Inch cubes)
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  130. Curry Powder
    4mg (1% RDI) in 1 tsp
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  131. Lowfat Sour Cream
    4mg (1% RDI) in 1 tbsp
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  132. Hungarian Peppers
    4mg (1% RDI) in 1 pepper
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  133. Cucumber
    4mg (1% RDI) in 1 cup
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  134. Shiitake Mushrooms
    4mg (1% RDI) in 1 piece whole
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  135. Fennel Seed
    4mg (2% RDI) in 1 tsp, whole
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  136. Heavy Whipping Cream
    4mg (2% RDI) in 1 fl oz
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  137. Low-Moisture Dried Apricots
    4mg (2% RDI) in 1oz
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  138. Light Cream (Coffe Cream)
    5mg (2% RDI) in 1 fl oz
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  139. Ground Turmeric
    5mg (2% RDI) in 1 tsp
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  140. White Icicle Radishes (Daikon)
    5mg (2% RDI) in 1/2 cup slices
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  141. Apricots
    5mg (2% RDI) in 1 cup, halves
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  142. Decaf Coffee
    5mg (2% RDI) in 1 cup (8 fl oz)
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  143. Coffee
    5mg (2% RDI) in 1 cup (8 fl oz)
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  144. Half And Half Cream
    5mg (2% RDI) in 1 fl oz
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  145. Lime Juice
    5mg (2% RDI) in 1 cup
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  146. Chili Powder
    5mg (2% RDI) in 1 tsp
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  147. Cooked Pumpkin
    5mg (2% RDI) in 1 cup, mashed
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  148. Eggplant
    5mg (2% RDI) in 1 cup, cubes
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  149. Raisins
    5mg (2% RDI) in 50 raisins
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  150. Butterhead Lettuce
    5mg (2% RDI) in 1 cup, shredded or chopped
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  151. Orange Juice from Concentrate
    5mg (2% RDI) in 1 cup
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  152. Orange Juice With Added Calcium And Vitamin D
    5mg (2% RDI) in 1 cup
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  153. Orange Juice with added Calcium
    5mg (2% RDI) in 1 cup
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  154. Endive
    5mg (2% RDI) in 1 cup
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  155. Spaghetti Squash
    5mg (2% RDI) in 1 cup, cubes
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  156. Dried Pears
    5mg (2% RDI) in 1 oz (2 halves)
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  157. Raw Portabellas (Exposed to Sunlight or UV)
    5mg (2% RDI) in 1 cup diced
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  158. Cremini Mushrooms
    5mg (2% RDI) in 1 cup whole
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  159. Pears Canned in Syrup
    5mg (2% RDI) in 1 cup, halves
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  160. Dried Apricots
    5mg (2% RDI) in 1 oz handful
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  161. Crabapples
    6mg (2% RDI) in 1 cup slices
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  162. Green Leaf Lettuce
    6mg (2% RDI) in 1 cup shredded
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  163. Oriental Radishes
    6mg (2% RDI) in 1 cup slices
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  164. Breast Milk (Human)
    6mg (2% RDI) in 1 fl oz
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  165. Baby Carrots
    6mg (2% RDI) in 1 NLEA serving
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  166. Cream Cheese
    6mg (2% RDI) in 1 tbsp
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  167. Asian Pears
    6mg (2% RDI) in 1 fruit 2-1/4 Inch high x 2-1/2 Inch dia
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  168. Dried Whey Powder (Acid)
    6mg (2% RDI) in 1 tbsp
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  169. Blueberries (Frozen)
    6mg (2% RDI) in 1 cup, unthawed
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  170. Cooked Turnips
    6mg (2% RDI) in 1 cup, cubes
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  171. Onions
    6mg (2% RDI) in 1 cup, chopped
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  172. Turnips
    7mg (2% RDI) in 1 cup, cubes
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  173. Ginko Nuts
    7mg (2% RDI) in 1 oz
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  174. Boiled Japanese Chestnuts
    7mg (2% RDI) in 1 oz
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  175. Nopales
    7mg (2% RDI) in 1 cup, sliced
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  176. Caraway Seed
    7mg (2% RDI) in 1 tsp
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  177. Dried Shiitake Mushrooms
    7mg (2% RDI) in 1 mushroom
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  178. Nectarines
    7mg (2% RDI) in 1 cup slices
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  179. Shake Fast Food Strawberry
    7mg (3% RDI) in 1 fl oz
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  180. Canned Pumpkin
    7mg (3% RDI) in 1 cup
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  181. Cooked Oriental Radishes
    7mg (3% RDI) in 1 cup, sliced
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  182. Forunte Cookies
    7mg (3% RDI) in 1 cookie
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  183. Cooked Celery
    8mg (3% RDI) in 1 cup, diced
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  184. Semisweet Chocolate
    8mg (3% RDI) in 1 serving
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  185. Figs
    8mg (3% RDI) in 1 large (2-1/2 Inch dia)
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  186. Cooked Spaghetti Squash
    8mg (3% RDI) in 1 cup
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  187. Garlic Powder
    8mg (3% RDI) in 1 tsp
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  188. Beet Greens (Raw)
    8mg (3% RDI) in 1 cup
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  189. Dried Peaches
    8mg (3% RDI) in 1 oz (about 2 halves)
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  190. Poppy Seeds
    8mg (3% RDI) in 1 tsp
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  191. Cooked Lotus Root
    8mg (3% RDI) in 1/2 cup
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  192. White Button Mushrooms
    8mg (3% RDI) in 1 cup, pieces or slices
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  193. Parsley
    8mg (3% RDI) in 1 cup chopped
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  194. Gingersnaps
    8mg (3% RDI) in 1 cookie
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  195. Honeydew Melon
    9mg (3% RDI) in 1 cup, diced (approx 20 pieces per cup)
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  196. Portabella Mushrooms
    9mg (3% RDI) in 1 cup diced
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  197. Dried Figs
    9mg (3% RDI) in 3 figs
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  198. Frozen Strawberries
    9mg (3% RDI) in 1 cup, thawed
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  199. Loquats
    9mg (3% RDI) in 1 cup, cubed
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  200. Collards
    9mg (3% RDI) in 1 cup, chopped
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