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200 Foods Lowest in Cystine

Ranked by a Common Serving Size
287mg Cystine = 100% RDI
  1. Tootsie Roll Chocolate-Flavor Roll
    0mg in 1 Serving 6 Pieces
    Database: Standard Release (Common)(Source)
  2. Beer
    0mg in 1 Can
    Database: Standard Release (Common)(Source)
  3. Light Beer
    0mg in 1 Can Or Bottle (12 Fl Oz)
    Database: Standard Release (Common)(Source)
  4. Gelatin
    0mg in 1 Package (1 Oz)
    Database: Standard Release (Common)(Source)
  5. Sesame Seed Dressing
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  6. Rice Bran Oil
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  7. Wheat Germ Oil
    0mg in 1 Tsp
    Database: Standard Release (Common)(Source)
  8. Palm Oil
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  9. Sesame Oil
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  10. Cottonseed Oil
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  11. Grapeseed Oil
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  12. Corn Oil
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  13. Walnut Oil
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  14. Almond Oil
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  15. Apricot Kernel Oil
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  16. Beef Tallow
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  17. Thousand Island
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  18. Peanut Oil
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  19. Soybean Oil
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  20. Coconut Oil
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  21. Olive Oil
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  22. Cocoa Butter
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  23. Palm Kernel Oil
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  24. Poppyseed Oil
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  25. Tomatoseed Oil
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  26. Teaseed Oil
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  27. Hazelnut Oil
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  28. Tonic Water
    0mg in 1 Can Or Bottle (16 Fl Oz)
    Database: Standard Release (Common)(Source)
  29. 86 Proof Liquor
    0mg in 1 Jigger 1.5 Fl Oz
    Database: Standard Release (Common)(Source)
  30. 90 Proof Liquor
    0mg in 1 (1/2) Fl Oz
    Database: Standard Release (Common)(Source)
  31. Vanilla Soy Milk
    0mg in 1 Cup
    Database: Standard Release (Common)(Source)
  32. Cream Soda
    0mg in 1 Can Or Bottle (16 Fl Oz)
    Database: Standard Release (Common)(Source)
  33. Grape Soda
    0mg in 1 Can Or Bottle (12 Fl Oz)
    Database: Standard Release (Common)(Source)
  34. Pepper Soda
    0mg in 1 Can Or Bottle (16 Fl Oz)
    Database: Standard Release (Common)(Source)
  35. Black Tea (Brewed)
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  36. Water Bottled Perrier
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  37. Water Bottled Poland Spring
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  38. Table Salt
    0mg in 1 Tsp
    Database: Standard Release (Common)(Source)
  39. Apple Cider Vinegar
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  40. Rendered Chicken Fat
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  41. Shortening
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  42. 94 Proof Liquor
    0mg in 1 (1/2) Fl Oz
    Database: Standard Release (Common)(Source)
  43. 100 Proof Liquor
    0mg in 1 (1/2) Fl Oz
    Database: Standard Release (Common)(Source)
  44. Tea Black Brewed Prepared With Distilled Water
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  45. Fortified Chocolate Soy Milk
    0mg in 1 Cup
    Database: Standard Release (Common)(Source)
  46. Rum
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  47. Vodka
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  48. Club Soda
    0mg in 1 Can Or Bottle (16 Fl Oz)
    Database: Standard Release (Common)(Source)
  49. Orange Soda
    0mg in 1 Can Or Bottle (16 Fl Oz)
    Database: Standard Release (Common)(Source)
  50. Tea Black Brewed Prepared With Tap Water Decaffeinated
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  51. Peppermint
    0mg in 2 Leaves
    Database: Standard Release (Common)(Source)
  52. Spearmint
    0mg in 2 Leaves
    Database: Standard Release (Common)(Source)
  53. Low Sodium Sweet Pickles
    0mg in 1 Slice
    Database: Standard Release (Common)(Source)
  54. Ginger
    0mg in 1 Tsp
    Database: Standard Release (Common)(Source)
  55. Dill
    0mg in 5 Sprigs
    Database: Standard Release (Common)(Source)
  56. Rosemary
    0mg in 1 Tsp
    Database: Standard Release (Common)(Source)
  57. Whipped Butter (Salted)
    0mg in 1 Pat (1 Inch Sq, 1/3 Inch High)
    Database: Standard Release (Common)(Source)
  58. Margarine
    0mg in 1 Tsp
    Database: Standard Release (Common)(Source)
  59. Ghee (Clarified Butter)
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  60. Salted Butter
    0mg in 1 Pat (1 Inch Sq, 1/3 Inch High)
    Database: Standard Release (Common)(Source)
  61. Sweet Pickled Relish
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  62. Hot Sauce
    0mg in 1 Tsp
    Database: Standard Release (Common)(Source)
  63. Tea Instant Lemon With Added Ascorbic Acid
    1mg in 1 Serving (3 Heaping Tsp)
    Database: Standard Release (Common)(Source)
  64. Basil
    1mg in 5 Leaves
    Database: Standard Release (Common)(Source)
  65. Celtuce
    1mg in 1 Leaf
    Database: Standard Release (Common)(Source)
  66. Ketchup
    1mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  67. Low Sodium Ketchup
    1mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  68. Yellow Onions
    1mg in 1/4 cup
    Database: Standard Release (Common)(Source)
  69. Whipped Cream
    1mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  70. Italian Salad Dressing
    1mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  71. Clam And Tomato Juice Canned
    1mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  72. Marshmallows
    1mg in 1 Cup Of Miniature
    Database: Standard Release (Common)(Source)
  73. Enoki Mushrooms
    1mg in 1 Large
    Database: Standard Release (Common)(Source)
  74. Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate
    1mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  75. Dried Oregano
    1mg in 1 Tsp, Leaves
    Database: Standard Release (Common)(Source)
  76. Apples (Without Skin)
    1mg in 1 Cup Slices
    Database: Standard Release (Common)(Source)
  77. Dried Spearmint
    1mg in 1 Tsp
    Database: Standard Release (Common)(Source)
  78. Unsalted Butter
    1mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  79. Tabasco Sauce
    1mg in 1 Tsp
    Database: Standard Release (Common)(Source)
  80. Apples
    1mg in 1 Cup, Quartered Or Chopped
    Database: Standard Release (Common)(Source)
  81. Red Anjou Pears
    1mg in 1 Small
    Database: Standard Release (Common)(Source)
  82. Dried Basil
    1mg in 1 Tsp, Leaves
    Database: Standard Release (Common)(Source)
  83. Bosc Pear
    1mg in 1 Cup, Sliced
    Database: Standard Release (Common)(Source)
  84. Dill Pickles
    1mg in 1 Spear, Small
    Database: Standard Release (Common)(Source)
  85. Reduced Sodium Dill Pickles
    1mg in 1 Spear, Small
    Database: Standard Release (Common)(Source)
  86. Dry Roasted Macadamia Nuts
    1mg in 1 Oz (10-12 Kernels)
    Database: Standard Release (Common)(Source)
  87. Ground Cloves
    1mg (1% RDI) in 1 Tsp
    Database: Standard Release (Common)(Source)
  88. Dried Parsley
    1mg (1% RDI) in 1 Tsp
    Database: Standard Release (Common)(Source)
  89. Cinnamon
    2mg (1% RDI) in 1 Tsp
    Database: Standard Release (Common)(Source)
  90. Golden Delicious Apples
    2mg (1% RDI) in 1 Medium
    Database: Standard Release (Common)(Source)
  91. Macadamia Nuts
    2mg (1% RDI) in 1 Oz (10-12 Kernels)
    Database: Standard Release (Common)(Source)
  92. Ground Ginger
    2mg (1% RDI) in 1 Tsp
    Database: Standard Release (Common)(Source)
  93. Onion Powder
    2mg (1% RDI) in 1 Tsp
    Database: Standard Release (Common)(Source)
  94. Garlic
    2mg (1% RDI) in 1 Clove
    Database: Standard Release (Common)(Source)
  95. Coffee Instant Regular Powder
    2mg (1% RDI) in 1 Tsp
    Database: Standard Release (Common)(Source)
  96. Mayonnaise Salad Dressing
    2mg (1% RDI) in 1 Tbsp
    Database: Standard Release (Common)(Source)
  97. Red Delicious Apples
    2mg (1% RDI) in 1 Medium
    Database: Standard Release (Common)(Source)
  98. Watercress
    2mg (1% RDI) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  99. Red Leaf Lettuce
    3mg (1% RDI) in 1 Cup Shredded
    Database: Standard Release (Common)(Source)
  100. Canned Pimentos
    3mg (1% RDI) in 1 Tbsp
    Database: Standard Release (Common)(Source)
  101. Celery
    3mg (1% RDI) in 1 Stalk, Large (11 Inch-12 Inch Long)
    Database: Standard Release (Common)(Source)
  102. Coffee Instant With Chicory
    3mg (1% RDI) in 1 Tsp, Rounded
    Database: Standard Release (Common)(Source)
  103. Bartlett Pears
    3mg (1% RDI) in 1 Cup, Sliced
    Database: Standard Release (Common)(Source)
  104. Green Anjou Pear
    3mg (1% RDI) in 1 Cup, Sliced
    Database: Standard Release (Common)(Source)
  105. Pears
    3mg (1% RDI) in 1 Cup, Slices
    Database: Standard Release (Common)(Source)
  106. Wakame
    3mg (1% RDI) in 2 Tbsp (1/8 Cup)
    Database: Standard Release (Common)(Source)
  107. Romaine Lettuce
    3mg (1% RDI) in 1 Cup Shredded
    Database: Standard Release (Common)(Source)
  108. Imitation Sour Cream
    3mg (1% RDI) in 1 Oz
    Database: Standard Release (Common)(Source)
  109. Hot Dog Relish
    3mg (1% RDI) in 1 Tbsp
    Database: Standard Release (Common)(Source)
  110. Low Sodium Sour Pickles
    3mg (1% RDI) in 1 Cup, Chopped Or Diced
    Database: Standard Release (Common)(Source)
  111. Watermelon
    3mg (1% RDI) in 1 Cup, Balls
    Database: Standard Release (Common)(Source)
  112. Sour Pickled Cucumber
    3mg (1% RDI) in 1 Cup
    Database: Standard Release (Common)(Source)
  113. Black Pepper
    3mg (1% RDI) in 1 Tsp, Ground
    Database: Standard Release (Common)(Source)
  114. Prunes (Dried Plums)
    3mg (1% RDI) in 3 prunes
    Database: Standard Release (Common)(Source)
  115. Plums
    3mg (1% RDI) in 1 Cup, Sliced
    Database: Standard Release (Common)(Source)
  116. Cranberries
    3mg (1% RDI) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  117. Dried Apples
    3mg (1% RDI) in 1 oz (5 rings)
    Database: Standard Release (Common)(Source)
  118. Coffee Instant Decaffeinated Powder
    3mg (1% RDI) in 1 Tsp Rounded
    Database: Standard Release (Common)(Source)
  119. Cultured Sour Cream
    3mg (1% RDI) in 1 Tbsp
    Database: Standard Release (Common)(Source)
  120. Sweet Pickled Cucumbers
    4mg (1% RDI) in 1 Large Gherkin (3 Inch Long)
    Database: Standard Release (Common)(Source)
  121. Cantaloupe Melons
    4mg (1% RDI) in 1 Cup, Balls
    Database: Standard Release (Common)(Source)
  122. Iceberg Lettuce
    4mg (1% RDI) in 1 Cup Shredded
    Database: Standard Release (Common)(Source)
  123. Yellow Mustard
    4mg (1% RDI) in 1 Tsp Or 1 Packet
    Database: Standard Release (Common)(Source)
  124. Sun-Dried Tomatoes
    4mg (1% RDI) in 1 Piece
    Database: Standard Release (Common)(Source)
  125. Tangerines
    4mg (1% RDI) in 1 Cup, Sections
    Database: Standard Release (Common)(Source)
  126. Caramel Candy
    4mg (1% RDI) in 1 Piece
    Database: Standard Release (Common)(Source)
  127. Cooked Eggplant
    4mg (1% RDI) in 1 Cup (1 Inch Cubes)
    Database: Standard Release (Common)(Source)
  128. Curry Powder
    4mg (1% RDI) in 1 Tsp
    Database: Standard Release (Common)(Source)
  129. Hungarian Peppers
    4mg (1% RDI) in 1 Pepper
    Database: Standard Release (Common)(Source)
  130. Lowfat Sour Cream
    4mg (1% RDI) in 1 Tbsp
    Database: Standard Release (Common)(Source)
  131. Cucumber
    4mg (1% RDI) in 1 cup
    Database: Standard Release (Common)(Source)
  132. Shiitake Mushrooms
    4mg (1% RDI) in 1 Piece Whole
    Database: Standard Release (Common)(Source)
  133. Fennel Seed
    4mg (2% RDI) in 1 Tsp, Whole
    Database: Standard Release (Common)(Source)
  134. Heavy Whipping Cream
    4mg (2% RDI) in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  135. Low-Moisture Dried Apricots
    4mg (2% RDI) in 1oz
    Database: Standard Release (Common)(Source)
  136. White Icicle Radishes (Daikon)
    5mg (2% RDI) in 1/2 Cup Slices
    Database: Standard Release (Common)(Source)
  137. Light Cream (Coffe Cream)
    5mg (2% RDI) in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  138. Ground Turmeric
    5mg (2% RDI) in 1 Tsp
    Database: Standard Release (Common)(Source)
  139. Apricots
    5mg (2% RDI) in 1 Cup, Halves
    Database: Standard Release (Common)(Source)
  140. Coffee
    5mg (2% RDI) in 1 Cup (8 Fl Oz)
    Database: Standard Release (Common)(Source)
  141. Half And Half Cream
    5mg (2% RDI) in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  142. Lime Juice
    5mg (2% RDI) in 1 Cup
    Database: Standard Release (Common)(Source)
  143. Chili Powder
    5mg (2% RDI) in 1 Tsp
    Database: Standard Release (Common)(Source)
  144. Cooked Pumpkin
    5mg (2% RDI) in 1 Cup, Mashed
    Database: Standard Release (Common)(Source)
  145. Eggplant
    5mg (2% RDI) in 1 Cup, Cubes
    Database: Standard Release (Common)(Source)
  146. Butterhead Lettuce
    5mg (2% RDI) in 1 Cup, Shredded Or Chopped
    Database: Standard Release (Common)(Source)
  147. Orange Juice From Concentrate
    5mg (2% RDI) in 1 Cup
    Database: Standard Release (Common)(Source)
  148. Orange Juice With Added Calcium And Vitamin D
    5mg (2% RDI) in 1 Cup
    Database: Standard Release (Common)(Source)
  149. Orange Juice With Added Calcium
    5mg (2% RDI) in 1 Cup
    Database: Standard Release (Common)(Source)
  150. Endive
    5mg (2% RDI) in 1 cup
    Database: Standard Release (Common)(Source)
  151. Spaghetti Squash
    5mg (2% RDI) in 1 Cup, Cubes
    Database: Standard Release (Common)(Source)
  152. Dried Pears
    5mg (2% RDI) in 1 oz (2 halves)
    Database: Standard Release (Common)(Source)
  153. Raw Portobellos (Exposed To Sunlight Or Uv)
    5mg (2% RDI) in 1 Cup Diced
    Database: Standard Release (Common)(Source)
  154. Cremini Mushrooms
    5mg (2% RDI) in 1 Cup Whole
    Database: Standard Release (Common)(Source)
  155. Pears Canned In Syrup
    5mg (2% RDI) in 1 Cup, Halves
    Database: Standard Release (Common)(Source)
  156. Dried Apricots
    5mg (2% RDI) in 1 oz handful
    Database: Standard Release (Common)(Source)
  157. Crabapples
    6mg (2% RDI) in 1 Cup Slices
    Database: Standard Release (Common)(Source)
  158. Green Leaf Lettuce
    6mg (2% RDI) in 1 Cup Shredded
    Database: Standard Release (Common)(Source)
  159. Oriental Radishes
    6mg (2% RDI) in 1 Cup Slices
    Database: Standard Release (Common)(Source)
  160. Breast Milk (Human)
    6mg (2% RDI) in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  161. Baby Carrots
    6mg (2% RDI) in 1 Nlea Serving
    Database: Standard Release (Common)(Source)
  162. Kale
    6mg (2% RDI) in 1 Cup 1 Inch Pieces, Loosely Packed
    Database: Standard Release (Common)(Source)
  163. Cream Cheese
    6mg (2% RDI) in 1 Tbsp
    Database: Standard Release (Common)(Source)
  164. Asian Pears
    6mg (2% RDI) in 1 Fruit 2-1/4 Inch High X 2-1/2 Inch Dia
    Database: Standard Release (Common)(Source)
  165. Dried Whey Powder (Acid)
    6mg (2% RDI) in 1 Tbsp
    Database: Standard Release (Common)(Source)
  166. Blueberries (Frozen)
    6mg (2% RDI) in 1 Cup, Unthawed
    Database: Standard Release (Common)(Source)
  167. Cooked Turnips
    6mg (2% RDI) in 1 Cup, Cubes
    Database: Standard Release (Common)(Source)
  168. Onions
    6mg (2% RDI) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  169. Turnips
    7mg (2% RDI) in 1 Cup, Cubes
    Database: Standard Release (Common)(Source)
  170. Ginko Nuts
    7mg (2% RDI) in 1 Oz
    Database: Standard Release (Common)(Source)
  171. Boiled Japanese Chestnuts
    7mg (2% RDI) in 1 Oz
    Database: Standard Release (Common)(Source)
  172. Nopales
    7mg (2% RDI) in 1 Cup, Sliced
    Database: Standard Release (Common)(Source)
  173. Caraway Seed
    7mg (2% RDI) in 1 Tsp
    Database: Standard Release (Common)(Source)
  174. Dried Shiitake Mushrooms
    7mg (2% RDI) in 1 Mushroom
    Database: Standard Release (Common)(Source)
  175. Nectarines
    7mg (2% RDI) in 1 Cup Slices
    Database: Standard Release (Common)(Source)
  176. Shake Fast Food Strawberry
    7mg (3% RDI) in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  177. Canned Pumpkin
    7mg (3% RDI) in 1 Cup
    Database: Standard Release (Common)(Source)
  178. Cooked Oriental Radishes
    7mg (3% RDI) in 1 Cup, Sliced
    Database: Standard Release (Common)(Source)
  179. Forunte Cookies
    7mg (3% RDI) in 1 Cookie
    Database: Standard Release (Common)(Source)
  180. Cooked Celery
    8mg (3% RDI) in 1 Cup, Diced
    Database: Standard Release (Common)(Source)
  181. Semisweet Chocolate
    8mg (3% RDI) in 1 Serving
    Database: Standard Release (Common)(Source)
  182. Figs
    8mg (3% RDI) in 1 Large (2-1/2 Inch Dia)
    Database: Standard Release (Common)(Source)
  183. Cooked Spaghetti Squash
    8mg (3% RDI) in 1 Cup
    Database: Standard Release (Common)(Source)
  184. Garlic Powder
    8mg (3% RDI) in 1 Tsp
    Database: Standard Release (Common)(Source)
  185. Beet Greens (Raw)
    8mg (3% RDI) in 1 Cup
    Database: Standard Release (Common)(Source)
  186. Dried Peaches
    8mg (3% RDI) in 1 oz (about 2 halves)
    Database: Standard Release (Common)(Source)
  187. Poppy Seeds
    8mg (3% RDI) in 1 Tsp
    Database: Standard Release (Common)(Source)
  188. Cooked Lotus Root
    8mg (3% RDI) in 1/2 Cup
    Database: Standard Release (Common)(Source)
  189. White Button Mushrooms
    8mg (3% RDI) in 1 Cup, Pieces Or Slices
    Database: Standard Release (Common)(Source)
  190. Parsley
    8mg (3% RDI) in 1 Cup Chopped
    Database: Standard Release (Common)(Source)
  191. Gingersnaps
    8mg (3% RDI) in 1 Cookie
    Database: Standard Release (Common)(Source)
  192. Honeydew Melon
    9mg (3% RDI) in 1 Cup, Diced (Approx 20 Pieces Per Cup)
    Database: Standard Release (Common)(Source)
  193. Portobellos Mushrooms
    9mg (3% RDI) in 1 Cup Diced
    Database: Standard Release (Common)(Source)
  194. Dried Figs
    9mg (3% RDI) in 3 figs
    Database: Standard Release (Common)(Source)
  195. Frozen Strawberries
    9mg (3% RDI) in 1 Cup, Thawed
    Database: Standard Release (Common)(Source)
  196. Loquats
    9mg (3% RDI) in 1 Cup, Cubed
    Database: Standard Release (Common)(Source)
  197. Collards
    9mg (3% RDI) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  198. Grapes
    9mg (3% RDI) in 1 Cup
    Database: Standard Release (Common)(Source)
  199. Turnip Greens
    9mg (3% RDI) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  200. Kohlrabi
    9mg (3% RDI) in 1 Cup
    Database: Standard Release (Common)(Source)