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200 Foods Highest in Fat

Ranked by a Common Serving Size
65g Fat = 100% DV
  1. Kielbasa Sausage (Cooked)
    108.9g (168% DV) in 1 Link
    Database: Standard Release (Common)(Source)
  2. Fried Onion Rings
    68.6g (106% DV) in 1 Serving
    Database: Standard Release (Common)(Source)
  3. Hamburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    58.6g (90% DV) in 1 Item
    Database: Standard Release (Common)(Source)
  4. Semisweet Chocolate Made With Butter
    50.5g (78% DV) in 1 Cup Chips (6 Oz Package)
    Database: Standard Release (Common)(Source)
  5. Confectioners Coating Peanut Butter
    50.1g (77% DV) in 1 Cup Chips
    Database: Standard Release (Common)(Source)
  6. Coconut Milk
    48.2g (74% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  7. Cheeseburger; Double Large Patty; With Condiments
    45.4g (70% DV) in 1 Item
    Database: Standard Release (Common)(Source)
  8. Chocolate Covered Candy (Low Sugar Or Low Calorie)
    43.3g (67% DV) in 100 grams
    Database: Standard Release (Common)(Source)
  9. Country-Style Roasted Pork Ribs
    40.7g (63% DV) in 1 Rack
    Database: Standard Release (Common)(Source)
  10. Pepperoni
    39.3g (61% DV) in 3 Oz
    Database: Standard Release (Common)(Source)
  11. Croissant With Egg Cheese And Sausage
    37.2g (57% DV) in 1 Sandwich
    Database: Standard Release (Common)(Source)
  12. Bagel With Egg Sausage Patty Cheese And Condiments
    37.2g (57% DV) in 1 Item
    Database: Standard Release (Common)(Source)
  13. Light Whipping Cream
    37.1g (57% DV) in 1 Cup, Whipped
    Database: Standard Release (Common)(Source)
  14. Bagel With Breakfast Steak Egg Cheese And Condiments
    35.7g (55% DV) in 1 Item
    Database: Standard Release (Common)(Source)
  15. Braised Beef Shortribs
    35.7g (55% DV) in 3 Oz
    Database: Standard Release (Common)(Source)
  16. California Avocados
    35.4g (55% DV) in 1 Cup, Pureed
    Database: Standard Release (Common)(Source)
  17. Griddle Cake Sandwich Egg Cheese And Sausage
    35.3g (54% DV) in 1 Item
    Database: Standard Release (Common)(Source)
  18. Kfc Fried Chicken Breast
    35.1g (54% DV) in 1 Breast, With Skin
    Database: Standard Release (Common)(Source)
  19. Cheeseburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    34g (52% DV) in 1 Sandwich
    Database: Standard Release (Common)(Source)
  20. Shredded Coconut Meat
    33g (51% DV) in 1 Cup, Shredded
    Database: Standard Release (Common)(Source)
  21. Pork Chops (With Fat)
    32.4g (50% DV) in 1 Chop
    Database: Standard Release (Common)(Source)
  22. Chocolate Mousse
    32.3g (50% DV) in 1/2 Cup
    Database: Standard Release (Common)(Source)
  23. Raw Chicken Thigh
    32.1g (49% DV) in 1 Thigh With Skin
    Database: Standard Release (Common)(Source)
  24. Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    31.9g (49% DV) in 1 Sandwich
    Database: Standard Release (Common)(Source)
  25. Biscuit With Egg And Bacon
    31.1g (48% DV) in 1 Biscuit
    Database: Standard Release (Common)(Source)
  26. Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    30.6g (47% DV) in 1 Item
    Database: Standard Release (Common)(Source)
  27. Atlantic Mackerel (Cooked)
    30.3g (47% DV) in 6oz fillet
    Database: Standard Release (Common)(Source)
  28. Hersheys Pot Of Gold Almond Bar
    30g (46% DV) in 1 Bar 2.8 Oz
    Database: Standard Release (Common)(Source)
  29. Grated Parmesan Cheese (Low-Sodium)
    30g (46% DV) in 1 Cup, Grated
    Database: Standard Release (Common)(Source)
  30. English Muffin With Egg Cheese And Sausage
    29.9g (46% DV) in 1 Item
    Database: Standard Release (Common)(Source)
  31. Granola Homemade
    29.7g (46% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  32. Onion Rings Breaded And Fried
    29.5g (45% DV) in 1 Package (18 Onion Rings)
    Database: Standard Release (Common)(Source)
  33. Avocados
    29.5g (45% DV) in 1 Avocado, Ns As To Florida Or California
    Database: Standard Release (Common)(Source)
  34. Extruded Corn Chips
    29.4g (45% DV) in 1 Cup, Crushed
    Database: Standard Release (Common)(Source)
  35. Skirt Steak
    29.1g (45% DV) in 6oz steak
    Database: Standard Release (Common)(Source)
  36. Cheeseburger; Single Large Patty; Plain
    29.1g (45% DV) in 1 Sandwich
    Database: Standard Release (Common)(Source)
  37. Dry Pork Salami
    28.7g (44% DV) in 3oz
    Database: Standard Release (Common)(Source)
  38. Cheeseburger; Single Large Patty; With Condiments
    28.7g (44% DV) in 1 Item
    Database: Standard Release (Common)(Source)
  39. Submarine Sandwich Tuna On White Bread With Lettuce And Tomato
    28.5g (44% DV) in 6 Inch Sub
    Database: Standard Release (Common)(Source)
  40. Subway Tuna Sub
    28.5g (44% DV) in 6 Inch Sub
    Database: Standard Release (Common)(Source)
  41. Rendered Bacon Fat
    27.9g (43% DV) in 1 oz
    Database: Standard Release (Common)(Source)
  42. Nachos With Cheese Beans Ground Beef And Tomatoes
    27.7g (43% DV) in 1 Serving
    Database: Standard Release (Common)(Source)
  43. Chocolate Cake With Frosting
    27.7g (43% DV) in 1 Piece (1/12 Of A Cake)
    Database: Standard Release (Common)(Source)
  44. Coconut Bar Not Chocolate Covered
    27.7g (43% DV) in 100 grams
    Database: Standard Release (Common)(Source)
  45. Quesadilla With Chicken
    27.5g (42% DV) in 1 Each Quesadilla
    Database: Standard Release (Common)(Source)
  46. Fish Sandwich With Tartar Sauce
    27.4g (42% DV) in 1 Sandwich
    Database: Standard Release (Common)(Source)
  47. White Chocolate
    27.3g (42% DV) in 1 Bar (3 Oz)
    Database: Standard Release (Common)(Source)
  48. Biscuit With Sausage
    27.1g (42% DV) in 1 Item
    Database: Standard Release (Common)(Source)
  49. Veal Bratwurst
    26.6g (41% DV) in 1 Serving 2.96 Oz
    Database: Standard Release (Common)(Source)
  50. Biscuit With Ham
    26.4g (41% DV) in 1 Biscuit
    Database: Standard Release (Common)(Source)
  51. Pork Spare Ribs
    25.8g (40% DV) in 3 Oz
    Database: Standard Release (Common)(Source)
  52. Biscuit With Egg And Ham
    25.6g (39% DV) in 1 Biscuit
    Database: Standard Release (Common)(Source)
  53. Cooked Pacific Herring
    25.6g (39% DV) in 1 Fillet
    Database: Standard Release (Common)(Source)
  54. Yellow Cake With Chocolate Frosting
    25.6g (39% DV) in 1 Piece (1/12 Of A Cake)
    Database: Standard Release (Common)(Source)
  55. Lamb Ribs
    25.3g (39% DV) in 3 Oz
    Database: Standard Release (Common)(Source)
  56. Biscuit With Egg Cheese And Bacon
    25.3g (39% DV) in 1 Item
    Database: Standard Release (Common)(Source)
  57. Cheeseburger Double Regular Patty And Bun With Condiments
    25.1g (39% DV) in 1 Sandwich
    Database: Standard Release (Common)(Source)
  58. Cheeseburger; Double Regular Patty; With Condiments
    25.1g (39% DV) in 1 Sandwich
    Database: Standard Release (Common)(Source)
  59. Hersheys Payday Bar
    25g (38% DV) in 100 grams
    Database: Standard Release (Common)(Source)
  60. Pork Bratwurst
    24.8g (38% DV) in 1 Link Cooked
    Database: Standard Release (Common)(Source)
  61. Beef And Pork Baloney (Bologna)
    24.6g (38% DV) in 3 (1/2) Oz
    Database: Standard Release (Common)(Source)
  62. Griddle Cake Sandwich Sausage
    24g (37% DV) in 1 Item
    Database: Standard Release (Common)(Source)
  63. Roasted Ham
    23.8g (37% DV) in 1 Cup, Diced
    Database: Standard Release (Common)(Source)
  64. Cooked Eel
    23.8g (37% DV) in 1 Fillet
    Database: Standard Release (Common)(Source)
  65. Pesto
    23.7g (36% DV) in 1/4 Cup
    Database: Standard Release (Common)(Source)
  66. Roasted Chicken Leg
    23.2g (36% DV) in 1 Leg, With Skin (Sum Of Drumstick+thigh+back)
    Database: Standard Release (Common)(Source)
  67. Croissant With Egg Cheese And Ham
    23.2g (36% DV) in 1 Item
    Database: Standard Release (Common)(Source)
  68. Florida Avocados
    23.1g (36% DV) in 1 Cup, Pureed
    Database: Standard Release (Common)(Source)
  69. Prime Rib Steak
    23.1g (35% DV) in 3 Oz
    Database: Standard Release (Common)(Source)
  70. Griddle Cake Sandwich Egg Cheese And Bacon
    23g (35% DV) in 1 Item 6.1 Oz
    Database: Standard Release (Common)(Source)
  71. Dried Pilinuts
    22.6g (35% DV) in 1 Oz (15 Kernels)
    Database: Standard Release (Common)(Source)
  72. English Muffin With Cheese And Sausage
    22.3g (34% DV) in 1 Item
    Database: Standard Release (Common)(Source)
  73. Firm Tofu
    22g (34% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  74. Dry Roasted Macadamia Nuts
    21.6g (33% DV) in 1 Oz (10-12 Kernels)
    Database: Standard Release (Common)(Source)
  75. Grilled Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    21.6g (33% DV) in 1 Sandwich
    Database: Standard Release (Common)(Source)
  76. Macadamia Nuts
    21.5g (33% DV) in 1 Oz (10-12 Kernels)
    Database: Standard Release (Common)(Source)
  77. Cured Ham
    21.3g (33% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  78. Dry Roasted Pecans
    21.1g (32% DV) in 1 Oz
    Database: Standard Release (Common)(Source)
  79. Farmed Atlantic Salmon
    21g (32% DV) in 6oz fillet
    Database: Standard Release (Common)(Source)
  80. Croissant With Egg Cheese And Bacon
    21g (32% DV) in 1 Item
    Database: Standard Release (Common)(Source)
  81. Chicken Fillet Sandwich Plain With Pickles
    20.9g (32% DV) in 1 Sandwich
    Database: Standard Release (Common)(Source)
  82. Pecans
    20.4g (31% DV) in 1 Oz (19 Halves)
    Database: Standard Release (Common)(Source)
  83. Honey-Combed With Peanut Butter
    20.2g (31% DV) in 100 grams
    Database: Standard Release (Common)(Source)
  84. Roasted Chicken Thigh
    20.2g (31% DV) in 1 Thigh With Skin
    Database: Standard Release (Common)(Source)
  85. Crispy Chicken In Tortilla With Lettuce Cheese And Ranch Sauce
    20.1g (31% DV) in 1 Item
    Database: Standard Release (Common)(Source)
  86. Hamburger Large Single Patty With Condiments
    19.8g (31% DV) in 1 Item
    Database: Standard Release (Common)(Source)
  87. Biscuit With Crispy Chicken Fillet
    19.7g (30% DV) in 1 Item
    Database: Standard Release (Common)(Source)
  88. Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato
    19.7g (30% DV) in 6 Inch Sub
    Database: Standard Release (Common)(Source)
  89. Fish Sandwich With Tartar Sauce And Cheese
    19.6g (30% DV) in 1 Sandwich
    Database: Standard Release (Common)(Source)
  90. Chicken Breaded And Fried Boneless Pieces Plain
    19.5g (30% DV) in 6 Pieces
    Database: Standard Release (Common)(Source)
  91. Hash Browns
    19.5g (30% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  92. Pine Nuts (Dried)
    19.4g (30% DV) in 1 Oz (167 Kernels)
    Database: Standard Release (Common)(Source)
  93. Blended Soft Serve Ice Cream With Cookies
    19.1g (29% DV) in 12 Fl Oz Cup
    Database: Standard Release (Common)(Source)
  94. Brazilnuts
    19.1g (29% DV) in 1 Oz (6 Kernels)
    Database: Standard Release (Common)(Source)
  95. Coleslaw (Fast Food)
    18.9g (29% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  96. Walnuts
    18.5g (28% DV) in 1 Oz (14 Halves)
    Database: Standard Release (Common)(Source)
  97. Dried Coconut (Unsweetened)
    18.3g (28% DV) in 1 Oz
    Database: Standard Release (Common)(Source)
  98. Roasted Pork Backribs
    18.3g (28% DV) in 3 Oz
    Database: Standard Release (Common)(Source)
  99. Dried Hickorynuts
    18.3g (28% DV) in 1 Oz
    Database: Standard Release (Common)(Source)
  100. Roast Goose
    18.1g (28% DV) in 1 Unit (Yield From 1 Lb Ready-To-Cook Goose)
    Database: Standard Release (Common)(Source)
  101. Burrito With Beans And Beef
    18g (28% DV) in 1 Item
    Database: Standard Release (Common)(Source)
  102. Puff Pastry
    17.9g (28% DV) in 1 Shell
    Database: Standard Release (Common)(Source)
  103. High Fat Milk (3.7% Fat)
    17.9g (27% DV) in 16oz glass
    Database: Standard Release (Common)(Source)
  104. McDonalds Pancakes
    17.8g (27% DV) in 1 Item
    Database: Standard Release (Common)(Source)
  105. Dry Roasted Hazelnuts
    17.7g (27% DV) in 1 Oz
    Database: Standard Release (Common)(Source)
  106. Submarine Sandwich Meatball Marinara On White Bread
    17.7g (27% DV) in 6 Inch Sub
    Database: Standard Release (Common)(Source)
  107. Cooked Ground Pork
    17.7g (27% DV) in 3 Oz
    Database: Standard Release (Common)(Source)
  108. Mars Snackfood Us Twix Peanut Butter Cookie Bars
    17.6g (27% DV) in 1 Package (1.89 Oz, 2 Bars)
    Database: Standard Release (Common)(Source)
  109. Reeses Nutrageous Candy Bar
    17.3g (27% DV) in 1 Bar 1.92 Oz
    Database: Standard Release (Common)(Source)
  110. Dried Pine Nuts
    17.3g (27% DV) in 1 Oz
    Database: Standard Release (Common)(Source)
  111. Hazelnuts
    17.3g (27% DV) in 1 Oz (21 Whole Kernels)
    Database: Standard Release (Common)(Source)
  112. Nachos With Cheese
    17.2g (26% DV) in 1 Serving
    Database: Standard Release (Common)(Source)
  113. Canned Sardines
    17.1g (26% DV) in 1 Cup, Drained
    Database: Standard Release (Common)(Source)
  114. Breakfast Burrito With Egg Cheese And Sausage
    17g (26% DV) in 1 Burrito
    Database: Standard Release (Common)(Source)
  115. Mars Snackfood Us Twix Chocolate Fudge Cookie Bars
    17g (26% DV) in 2 Cookie 2011 Label
    Database: Standard Release (Common)(Source)
  116. Black Walnuts (Dried)
    16.9g (26% DV) in 1 Oz
    Database: Standard Release (Common)(Source)
  117. Broiled Ground Lamb
    16.7g (26% DV) in 3 Oz
    Database: Standard Release (Common)(Source)
  118. Cooked Sablefish
    16.7g (26% DV) in 3 Oz
    Database: Standard Release (Common)(Source)
  119. Atlantic Herring
    16.6g (25% DV) in 1 Fillet
    Database: Standard Release (Common)(Source)
  120. Unsalted Peanut Butter (Smooth)
    16.4g (25% DV) in 2 Tbsp
    Database: Standard Release (Common)(Source)
  121. Burrito With Beans Cheese And Beef
    16.4g (25% DV) in 1 Burrito
    Database: Standard Release (Common)(Source)
  122. Cheeseburger; Single Regular Patty With Condiments
    16.4g (25% DV) in 1 Item
    Database: Standard Release (Common)(Source)
  123. Mr. Goodbar Chocolate Bar
    16.3g (25% DV) in 1 Bar (1.75 Oz)
    Database: Standard Release (Common)(Source)
  124. Butternuts (Dried)
    16.2g (25% DV) in 1 Oz
    Database: Standard Release (Common)(Source)
  125. Peanut Butter (Chunk Style)
    16g (25% DV) in 2 Tbsp
    Database: Standard Release (Common)(Source)
  126. Whole Milk
    15.9g (24% DV) in 16oz glass
    Database: Standard Release (Common)(Source)
  127. Peanut Butter (Smooth)
    15.9g (24% DV) in 2 Tbsp
    Database: Standard Release (Common)(Source)
  128. Roast Duck
    15.7g (24% DV) in 1 Cup, Chopped Or Diced
    Database: Standard Release (Common)(Source)
  129. Atlantic Mackerel (Raw)
    15.6g (24% DV) in 1 Fillet
    Database: Standard Release (Common)(Source)
  130. Egg Scrambled
    15.5g (24% DV) in 2 Eggs
    Database: Standard Release (Common)(Source)
  131. Roasted Boneless Skinless Chicken Leg
    15.5g (24% DV) in 1 Leg (Sum Of Drumstick+thigh+back Meat Only)
    Database: Standard Release (Common)(Source)
  132. Boiled Soybeans (Edamame)
    15.4g (24% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  133. Roast Beef Sandwich Plain
    15.3g (24% DV) in 1 Sandwich
    Database: Standard Release (Common)(Source)
  134. Hershey Kit Kat Big Kat Bar
    15.3g (24% DV) in 1 Bar 1.94 Oz
    Database: Standard Release (Common)(Source)
  135. Hersheys Golden Almond Solitaires
    15.2g (23% DV) in 13 Pieces
    Database: Standard Release (Common)(Source)
  136. Dry-Roasted Mixed Nuts (Salted)
    15.2g (23% DV) in 1 Oz
    Database: Standard Release (Common)(Source)
  137. Panfried Beef Hamburger
    15.2g (23% DV) in 3 Oz
    Database: Standard Release (Common)(Source)
  138. Unsweetened Baking Chocolate
    15.2g (23% DV) in 1 Oz Square Bakers
    Database: Standard Release (Common)(Source)
  139. Dry Roasted Almonds
    14.9g (23% DV) in 1 Oz (22 Whole Kernels)
    Database: Standard Release (Common)(Source)
  140. Milk Chocolate Coated Raisins
    14.8g (23% DV) in 100 grams
    Database: Standard Release (Common)(Source)
  141. Mars Snackfood Us Snickers Munch Bar
    14.5g (22% DV) in 1 Serving 1.42 Oz Bar
    Database: Standard Release (Common)(Source)
  142. Dried Sunflower Seeds
    14.4g (22% DV) in 1 oz
    Database: Standard Release (Common)(Source)
  143. Chocolate Cake
    14.3g (22% DV) in 1 Piece (1/12 Of 9 Inch Dia)
    Database: Standard Release (Common)(Source)
  144. Roasted Chicken Wings
    14.3g (22% DV) in 1 Piece
    Database: Standard Release (Common)(Source)
  145. Sausage Pizza
    14.3g (22% DV) in 1 Slice
    Database: Standard Release (Common)(Source)
  146. Dried Beechnuts
    14.2g (22% DV) in 1 Oz
    Database: Standard Release (Common)(Source)
  147. Almonds
    14.2g (22% DV) in 1 Oz (23 Whole Kernels)
    Database: Standard Release (Common)(Source)
  148. Mars Snackfood Us Twix Caramel Cookie Bars
    14.2g (22% DV) in 1 Package (2 Oz)
    Database: Standard Release (Common)(Source)
  149. Dry Roasted Sunflower Seeds (With Salt)
    14.1g (22% DV) in 1 Oz
    Database: Standard Release (Common)(Source)
  150. Dry Roasted Sunflower Seeds
    14.1g (22% DV) in 1 Oz
    Database: Standard Release (Common)(Source)
  151. Boston Steak (Pork)
    14.1g (22% DV) in 3 Oz
    Database: Standard Release (Common)(Source)
  152. Mars Snackfood Us M&Ms Peanut Chocolate
    14.1g (22% DV) in 1 Serving 1 Singles Bag
    Database: Standard Release (Common)(Source)
  153. Milk Chocolate With Almonds
    14.1g (22% DV) in 1 Bar (1.45 Oz)
    Database: Standard Release (Common)(Source)
  154. Dry Roasted Peanuts
    14.1g (22% DV) in 1 Oz
    Database: Standard Release (Common)(Source)
  155. Lamb Shoulder Roast (Cooked)
    14.1g (22% DV) in 100 grams
    Database: Standard Release (Common)(Source)
  156. Cashew Butter
    14g (22% DV) in 1 Oz
    Database: Standard Release (Common)(Source)
  157. Canola Oil
    14g (22% DV) in 1 Tbsp
    Database: Standard Release (Common)(Source)
  158. Mustard Oil
    14g (22% DV) in 1 Tbsp
    Database: Standard Release (Common)(Source)
  159. Avocado Oil
    14g (22% DV) in 1 Tbsp
    Database: Standard Release (Common)(Source)
  160. Cooked Coho Salmon (Farmed)
    14g (22% DV) in 6oz fillet
    Database: Standard Release (Common)(Source)
  161. Raw Peanuts
    14g (22% DV) in 1 Oz
    Database: Standard Release (Common)(Source)
  162. Hersheys Milk Chocolate With Almond Bites
    13.9g (21% DV) in 17 Pieces
    Database: Standard Release (Common)(Source)
  163. Roasted Squash And Pumpkin Seeds (Salted)
    13.9g (21% DV) in 1 Oz
    Database: Standard Release (Common)(Source)
  164. Dried Pumpkin And Squash Seeds
    13.9g (21% DV) in 1 Oz
    Database: Standard Release (Common)(Source)
  165. Roasted Squash And Pumpkin Seeds (Unsalted)
    13.9g (21% DV) in 1 Oz
    Database: Standard Release (Common)(Source)
  166. Upside-Down Pineapple Cake
    13.9g (21% DV) in 1 Piece (1/9 Of 8 Inch Square)
    Database: Standard Release (Common)(Source)
  167. Hemp Seeds
    13.8g (21% DV) in 1oz
    Database: Standard Release (Common)(Source)
  168. Wild Atlantic Salmon (Cooked)
    13.8g (21% DV) in 6oz fillet
    Database: Standard Release (Common)(Source)
  169. Hersheys Almond Joy Bites
    13.8g (21% DV) in 18 Pieces
    Database: Standard Release (Common)(Source)
  170. Broiled Turkey Patties
    13.8g (21% DV) in 3 Oz
    Database: Standard Release (Common)(Source)
  171. Chicken Hotdog
    13.8g (21% DV) in 3 Oz
    Database: Standard Release (Common)(Source)
  172. Raw Chicken Wings
    13.8g (21% DV) in 1 Piece
    Database: Standard Release (Common)(Source)
  173. Coconut Custard Pie
    13.7g (21% DV) in 1 Piece (1/6 Of 8 Inch Pie)
    Database: Standard Release (Common)(Source)
  174. Raw Sesame Butter (Tahini)
    13.6g (21% DV) in 1 Oz
    Database: Standard Release (Common)(Source)
  175. Sesame Seeds (Toasted)
    13.6g (21% DV) in 1 Oz
    Database: Standard Release (Common)(Source)
  176. Sauteed Green Bell Peppers
    13.6g (21% DV) in 1 Cup Chopped
    Database: Standard Release (Common)(Source)
  177. Rice Bran Oil
    13.6g (21% DV) in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  178. Palm Oil
    13.6g (21% DV) in 1 Tbsp
    Database: Standard Release (Common)(Source)
  179. Sesame Oil
    13.6g (21% DV) in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  180. Cottonseed Oil
    13.6g (21% DV) in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  181. Grapeseed Oil
    13.6g (21% DV) in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  182. Corn Oil
    13.6g (21% DV) in 1 Tbsp
    Database: Standard Release (Common)(Source)
  183. Walnut Oil
    13.6g (21% DV) in 1 Tbsp
    Database: Standard Release (Common)(Source)
  184. Almond Oil
    13.6g (21% DV) in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  185. Apricot Kernel Oil
    13.6g (21% DV) in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  186. Soybean Oil
    13.6g (21% DV) in 1 Tbsp
    Database: Standard Release (Common)(Source)
  187. Cocoa Butter
    13.6g (21% DV) in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  188. Palm Kernel Oil
    13.6g (21% DV) in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  189. Poppyseed Oil
    13.6g (21% DV) in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  190. Tomatoseed Oil
    13.6g (21% DV) in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  191. Teaseed Oil
    13.6g (21% DV) in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  192. Soybean Lecithin
    13.6g (21% DV) in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  193. Hazelnut Oil
    13.6g (21% DV) in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  194. Herring Oil
    13.6g (21% DV) in 1 Tbsp
    Database: Standard Release (Common)(Source)
  195. Menhaden Oil
    13.6g (21% DV) in 1 Tbsp
    Database: Standard Release (Common)(Source)
  196. Salmon Oil
    13.6g (21% DV) in 1 Tbsp
    Database: Standard Release (Common)(Source)
  197. Sardine Oil
    13.6g (21% DV) in 1 Tbsp
    Database: Standard Release (Common)(Source)
  198. Flaxseed Oil
    13.6g (21% DV) in 1 Tbsp
    Database: Standard Release (Common)(Source)