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200 Foods Highest in Fat

Ranked by a serving size.

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65g Fat = 100% DV
  1. Kielbasa Sausage (Cooked)
    108.9g (168% DV) in 1 link
  2. Fried Onion Rings
    68.6g (106% DV) in 1 serving
  3. Hamburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    58.6g (90% DV) in 1 item
  4. Raw Chicken Leg
    54.9g (84% DV) in 1 leg, with skin (Sum of drumstick+thigh+back)
  5. Semisweet Chocolate Made with Butter
    50.5g (78% DV) in 1 cup chips (6 oz package)
  6. Confectioners Coating Peanut Butter
    50.1g (77% DV) in 1 cup chips
  7. Coconut Milk
    48.2g (74% DV) in 1 cup
  8. Cheeseburger; Single Large Patty; With Condiments Vegetables And Ham
    48.2g (74% DV) in 1 sandwich
  9. Cheeseburger; Triple Regular Patty; Plain
    47.7g (73% DV) in 1 item
  10. Cheeseburger; Double Large Patty; With Condiments
    45.4g (70% DV) in 1 item
  11. Cheeseburger; Double Large Patty With Condiments And Vegetables
    43.7g (67% DV) in 1 sandwich
  12. Chocolate Covered Low Sugar Or Low Calorie
    43.3g (67% DV) in 100 grams
  13. Hamburger Large Triple Patty With Condiments
    41.5g (64% DV) in 1 sandwich
  14. Country-Style Roasted Pork Ribs
    40.7g (63% DV) in 1 rack
  15. Pepperoni
    39.3g (61% DV) in 3 oz
  16. Croissant With Egg Cheese And Sausage
    37.2g (57% DV) in 1 sandwich
  17. Bagel With Egg Sausage Patty Cheese And Condiments
    37.2g (57% DV) in 1 item
  18. Light Whipping Cream
    37.1g (57% DV) in 1 cup, whipped
  19. Bagel With Breakfast Steak Egg Cheese And Condiments
    35.7g (55% DV) in 1 item
  20. Braised Beef Shortribs
    35.7g (55% DV) in 3 oz
  21. California Avocados
    35.4g (55% DV) in 1 cup, pureed
  22. Griddle Cake Sandwich Egg Cheese And Sausage
    35.3g (54% DV) in 1 item
  23. Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables
    35.3g (54% DV) in 1 sandwich
  24. KFC Fried Chicken Breast
    35.1g (54% DV) in 1 breast, with skin
  25. Cheeseburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    34g (52% DV) in 1 sandwich
  26. Cheeseburger; Single Large Patty; With Condiments And Bacon
    33.5g (51% DV) in 1 item
  27. Shredded Coconut Meat
    33g (51% DV) in 1 cup, shredded
  28. Hamburger; Double Regular Patty; With Condiments
    32.5g (50% DV) in 1 item
  29. Pork Chops (With Fat)
    32.4g (50% DV) in 1 chop
  30. Chocolate Mousse
    32.3g (50% DV) in 1/2 cup
  31. Raw Chicken Thigh
    32.1g (49% DV) in 1 thigh with skin
  32. Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    31.9g (49% DV) in 1 sandwich
  33. Biscuit With Egg And Bacon
    31.1g (48% DV) in 1 biscuit
  34. Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce
    30.9g (48% DV) in 1 item
  35. Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    30.6g (47% DV) in 1 item
  36. Atlantic Mackerel (Cooked)
    30.3g (47% DV) in 6oz fillet
  37. Hersheys Pot Of Gold Almond Bar
    30g (46% DV) in 1 bar 2.8 oz
  38. Grated Parmesan Cheese (Low-sodium)
    30g (46% DV) in 1 cup, grated
  39. English Muffin With Egg Cheese And Sausage
    29.9g (46% DV) in 1 item
  40. Granola Homemade
    29.7g (46% DV) in 1 cup
  41. Onion Rings Breaded And Fried
    29.5g (45% DV) in 1 package (18 onion rings)
  42. Avocados
    29.5g (45% DV) in 1 avocado, NS as to Florida or California
  43. Extruded Corn Chips
    29.4g (45% DV) in 1 cup, crushed
  44. Skirt Steak
    29.1g (45% DV) in 6oz steak
  45. Cheeseburger; Single Large Patty; Plain
    29.1g (45% DV) in 1 sandwich
  46. Dry Pork Salami
    28.7g (44% DV) in 3oz
  47. Cheeseburger; Single Large Patty; With Condiments
    28.7g (44% DV) in 1 item
  48. Submarine Sandwich Tuna On White Bread With Lettuce And Tomato
    28.5g (44% DV) in 6 inch sub
  49. Subway Tuna Sub
    28.5g (44% DV) in 6 inch sub
  50. Biscuit With Egg And Steak
    28.4g (44% DV) in 1 biscuit
  51. Rendered Bacon Fat
    27.9g (43% DV) in 1 oz
  52. Nachos With Cheese Beans Ground Beef And Tomatoes
    27.7g (43% DV) in 1 serving
  53. Chocolate Cake With Frosting
    27.7g (43% DV) in 1 piece (1/12 of a cake)
  54. Coconut Bar Not Chocolate Covered
    27.7g (43% DV) in 100 grams
  55. Quesadilla With Chicken
    27.5g (42% DV) in 1 each quesadilla
  56. Fish Sandwich With Tartar Sauce
    27.4g (42% DV) in 1 sandwich
  57. Hamburger; Single Large Patty; With Condiments And Vegetables
    27.4g (42% DV) in 1 sandwich
  58. White Chocolate
    27.3g (42% DV) in 1 bar (3 oz)
  59. Hamburger; Single Regular Patty; Double Decker Bun With Condiments And Special Sauce
    27.3g (42% DV) in 1 item
  60. Biscuit With Sausage
    27.1g (42% DV) in 1 item
  61. Veal Bratwurst
    26.6g (41% DV) in 1 serving 2.96 oz
  62. Hamburger; Double Large Patty; With Condiments And Vegetables
    26.6g (41% DV) in 1 sandwich
  63. Biscuit With Ham
    26.4g (41% DV) in 1 biscuit
  64. Cheeseburger; Double Regular Patty; Plain
    25.9g (40% DV) in 1 item
  65. Pork Spare Ribs
    25.8g (40% DV) in 3 oz
  66. Biscuit With Egg And Ham
    25.6g (39% DV) in 1 biscuit
  67. Cooked Pacific Herring
    25.6g (39% DV) in 1 fillet
  68. Croissant With Egg Cheese And Bacon
    25.6g (39% DV) in 1 item
  69. Yellow Cake with Chocolate Frosting
    25.6g (39% DV) in 1 piece (1/12 of a cake)
  70. Lamb Ribs
    25.3g (39% DV) in 3 oz
  71. Biscuit With Egg Cheese And Bacon
    25.3g (39% DV) in 1 item
  72. Cheeseburger Double Regular Patty And Bun With Condiments
    25.1g (39% DV) in 1 sandwich
  73. Cheeseburger; Double Regular Patty; With Condiments
    25.1g (39% DV) in 1 sandwich
  74. Hersheys Payday Bar
    25g (38% DV) in 100 grams
  75. Pork Bratwurst
    24.8g (38% DV) in 1 link cooked
  76. Croissant With Egg And Cheese
    24.7g (38% DV) in 1 croissant
  77. Beef And Pork Baloney (Bologna)
    24.6g (38% DV) in 3 (1/2) oz
  78. Cheeseburger; Single Large Patty; With Condiments And Vegetables
    24.1g (37% DV) in 1 sandwich
  79. Griddle Cake Sandwich Sausage
    24g (37% DV) in 1 item
  80. Roasted Ham
    23.8g (37% DV) in 1 cup, diced
  81. Cooked Eel
    23.8g (37% DV) in 1 fillet
  82. Pesto
    23.7g (36% DV) in 1/4 cup
  83. Roasted Chicken Leg
    23.2g (36% DV) in 1 leg, with skin (Sum of drumstick+thigh+back)
  84. Croissant With Egg Cheese And Ham
    23.2g (36% DV) in 1 item
  85. Florida Avocados
    23.1g (36% DV) in 1 cup, pureed
  86. Prime Rib Steak
    23.1g (35% DV) in 3 oz
  87. Griddle Cake Sandwich Egg Cheese And Bacon
    23g (35% DV) in 1 item 6.1 oz
  88. Hamburger; Single Large Patty; Plain
    22.9g (35% DV) in 1 sandwich
  89. Dried Pilinuts
    22.6g (35% DV) in 1 oz (15 kernels)
  90. English Muffin With Cheese And Sausage
    22.3g (34% DV) in 1 item
  91. Biscuit With Egg
    22.1g (34% DV) in 1 biscuit
  92. Firm Tofu
    22g (34% DV) in 1 cup
  93. Dry Roasted Macadamia Nuts
    21.6g (33% DV) in 1 oz (10-12 kernels)
  94. Grilled Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    21.6g (33% DV) in 1 sandwich
  95. Macadamia Nuts
    21.5g (33% DV) in 1 oz (10-12 kernels)
  96. Cured Ham
    21.3g (33% DV) in 1 cup
  97. Dry Roasted Pecans
    21.1g (32% DV) in 1 oz
  98. Cheeseburger; Double Regular Patty With Condiments And Vegetables
    21.1g (32% DV) in 1 sandwich
  99. Farmed Atlantic Salmon
    21g (32% DV) in 6oz fillet
  100. Chicken Fillet Sandwich Plain With Pickles
    20.9g (32% DV) in 1 sandwich
  101. Pecans
    20.4g (31% DV) in 1 oz (19 halves)
  102. Roasted Chicken Thigh
    20.2g (31% DV) in 1 thigh with skin
  103. Crispy Chicken In Tortilla With Lettuce Cheese And Ranch Sauce
    20.1g (31% DV) in 1 item
  104. Hamburger Large Single Patty With Condiments
    19.8g (31% DV) in 1 item
  105. Biscuit With Crispy Chicken Fillet
    19.7g (30% DV) in 1 item
  106. Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato
    19.7g (30% DV) in 6 inch sub
  107. Fish Sandwich With Tartar Sauce And Cheese
    19.6g (30% DV) in 1 sandwich
  108. Chicken Breaded And Fried Boneless Pieces Plain
    19.5g (30% DV) in 6 pieces
  109. Hash Browns
    19.5g (30% DV) in 1 cup
  110. Pine Nuts (Dried)
    19.4g (30% DV) in 1 oz (167 kernels)
  111. Blended Soft Serve Ice Cream with Cookies
    19.1g (29% DV) in 12 fl oz cup
  112. Brazilnuts
    19.1g (29% DV) in 1 oz (6 kernels)
  113. Coleslaw
    18.9g (29% DV) in 1 cup
  114. Hotdog With Corn Flour Coating (Corndog)
    18.9g (29% DV) in 1 sandwich
  115. French Toast With Butter
    18.8g (29% DV) in 2 slices
  116. McDonalds Creamy Ceasar Dressing
    18.6g (29% DV) in 2 fl oz
  117. Walnuts
    18.5g (28% DV) in 1 oz (14 halves)
  118. Dried Coconut (Unsweetened)
    18.3g (28% DV) in 1 oz
  119. Roasted Pork Backribs
    18.3g (28% DV) in 3 oz
  120. Dried Hickorynuts
    18.3g (28% DV) in 1 oz
  121. Roast Goose
    18.1g (28% DV) in 1 unit (yield from 1 lb ready-to-cook goose)
  122. Burrito With Beans And Beef
    18g (28% DV) in 1 item
  123. Puff Pastry
    17.9g (28% DV) in 1 shell
  124. High Fat Milk (3.7% Fat)
    17.9g (27% DV) in 16oz glass
  125. McDonalds Pancakes
    17.8g (27% DV) in 1 item
  126. Dry Roasted Hazelnuts
    17.7g (27% DV) in 1 oz
  127. Submarine Sandwich Meatball Marinara On White Bread
    17.7g (27% DV) in 6 inch sub
  128. Cooked Ground Pork
    17.7g (27% DV) in 3 oz
  129. Mars Snackfood Us Twix Peanut Butter Cookie Bars
    17.6g (27% DV) in 1 package (1.89 oz, 2 bars)
  130. Reeses Nutrageous Candy Bar
    17.3g (27% DV) in 1 bar 1.92 oz
  131. Dried Pine Nuts
    17.3g (27% DV) in 1 oz
  132. Hazelnuts
    17.3g (27% DV) in 1 oz (21 whole kernels)
  133. Fast Food Double Hamburger
    17.2g (27% DV) in 1 item
  134. Nachos With Cheese
    17.2g (26% DV) in 1 serving
  135. Canned Sardines
    17.1g (26% DV) in 1 cup, drained
  136. Breakfast Burrito With Egg Cheese And Sausage
    17g (26% DV) in 1 burrito
  137. Mars Snackfood Us Twix Chocolate Fudge Cookie Bars
    17g (26% DV) in 2 cookie 2011 label
  138. Black Walnuts (Dried)
    16.9g (26% DV) in 1 oz
  139. Broiled Ground Lamb
    16.7g (26% DV) in 3 oz
  140. Cooked Sablefish
    16.7g (26% DV) in 3 oz
  141. Atlantic Herring
    16.6g (25% DV) in 1 fillet
  142. Unsalted Peanut Butter (Smooth)
    16.4g (25% DV) in 2 tbsp
  143. Burrito With Beans Cheese And Beef
    16.4g (25% DV) in 1 burrito
  144. Cheeseburger; Single Regular Patty With Condiments
    16.4g (25% DV) in 1 item
  145. Mr. Goodbar Chocolate Bar
    16.3g (25% DV) in 1 bar (1.75 oz)
  146. Butternuts (Dried)
    16.2g (25% DV) in 1 oz
  147. Ricotta Cheese
    16.1g (25% DV) in 1/2 cup
  148. Peanut Butter (Chunk Style)
    16g (25% DV) in 2 tbsp
  149. Whole Milk
    15.9g (24% DV) in 16oz glass
  150. Peanut Butter (Smooth)
    15.9g (24% DV) in 2 tbsp
  151. Roast Duck
    15.7g (24% DV) in 1 cup, chopped or diced
  152. Atlantic Mackerel (Raw)
    15.6g (24% DV) in 1 fillet
  153. Egg Scrambled
    15.5g (24% DV) in 2 eggs
  154. Roasted Boneless Skinless Chicken Leg
    15.5g (24% DV) in 1 leg (Sum of drumstick+thigh+back meat only)
  155. Boiled Soybeans (Edamame)
    15.4g (24% DV) in 1 cup
  156. Roast Beef Sandwich Plain
    15.3g (24% DV) in 1 sandwich
  157. Hershey Kit Kat Big Kat Bar
    15.3g (24% DV) in 1 bar 1.94 oz
  158. Hersheys Golden Almond Solitaires
    15.2g (23% DV) in 13 pieces
  159. Dry-Roasted Mixed Nuts (Salted)
    15.2g (23% DV) in 1 oz
  160. Panfried Beef Hamburger
    15.2g (23% DV) in 3 oz
  161. Unsweetened Baking Chocolate
    15.2g (23% DV) in 1 oz square Bakers
  162. Dry Roasted Almonds
    14.9g (23% DV) in 1 oz (22 whole kernels)
  163. Taco Salad
    14.8g (23% DV) in 1 (1/2) cup
  164. Hotdog Plain
    14.5g (22% DV) in 1 sandwich
  165. Mars Snackfood Us Snickers Munch Bar
    14.5g (22% DV) in 1 serving 1.42 oz bar
  166. Dried Sunflower Seeds
    14.4g (22% DV) in 1 oz
  167. Chocolate Cake
    14.3g (22% DV) in 1 piece (1/12 of 9 Inch dia)
  168. Roasted Chicken Wings
    14.3g (22% DV) in 1 piece
  169. Sausage Pizza
    14.3g (22% DV) in 1 slice
  170. Dried Beechnuts
    14.2g (22% DV) in 1 oz
  171. Almonds
    14.2g (22% DV) in 1 oz (23 whole kernels)
  172. Mars Snackfood Us Twix Caramel Cookie Bars
    14.2g (22% DV) in 1 package (2 oz)
  173. Dry Roasted Sunflower Seeds
    14.1g (22% DV) in 1 oz
  174. Dry Roasted Sunflower Seeds (With Salt)
    14.1g (22% DV) in 1 oz
  175. Boston Steak (Pork)
    14.1g (22% DV) in 3 oz
  176. Mars Snackfood Us M&ms Peanut Chocolate
    14.1g (22% DV) in 1 serving 1 singles bag
  177. Milk Chocolate With Almonds
    14.1g (22% DV) in 1 bar (1.45 oz)
  178. Dry Roasted Peanuts
    14.1g (22% DV) in 1 oz
  179. Cashew Butter
    14g (22% DV) in 1 oz
  180. Avocado Oil
    14g (22% DV) in 1 tbsp
  181. Canola Oil
    14g (22% DV) in 1 tbsp
  182. Mustard Oil
    14g (22% DV) in 1 tbsp
  183. Cooked Coho Salmon (Farmed)
    14g (22% DV) in 6oz fillet
  184. Raw Peanuts
    14g (22% DV) in 1 oz
  185. Hersheys Milk Chocolate With Almond Bites
    13.9g (21% DV) in 17 pieces
  186. Dried Pumpkin and Squash Seeds
    13.9g (21% DV) in 1 oz
  187. Roasted Squash and Pumpkin Seeds (Unsalted)
    13.9g (21% DV) in 1 oz
  188. Roasted Squash and Pumpkin Seeds (Salted)
    13.9g (21% DV) in 1 oz
  189. Upside-down Pineapple Cake
    13.9g (21% DV) in 1 piece (1/9 of 8 Inch square)
  190. Hemp Seeds
    13.8g (21% DV) in 1oz
  191. Wild Atlantic Salmon (Cooked)
    13.8g (21% DV) in 6oz fillet
  192. Hersheys Almond Joy Bites
    13.8g (21% DV) in 18 pieces
  193. Broiled Turkey Patties
    13.8g (21% DV) in 3 oz
  194. Chicken Hotdog
    13.8g (21% DV) in 3 oz
  195. Raw Chicken Wings
    13.8g (21% DV) in 1 piece
  196. Coconut Custard Pie
    13.7g (21% DV) in 1 piece (1/6 of 8 Inch pie)
  197. Sesame Seeds (Toasted)
    13.6g (21% DV) in 1 oz
  198. Sesame Butter (Tahini)
    13.6g (21% DV) in 1 oz
  199. Sauteed Green Bell Peppers
    13.6g (21% DV) in 1 cup chopped
  200. Rice Bran Oil
    13.6g (21% DV) in 1 tablespoon

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.