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200 Foods Highest in Fat

Ranked by a Common Serving Size
65g Fat = 100% DV
  1. Kielbasa Sausage (Cooked)
    108.9g (168% DV) in 1 link
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  2. Fried Onion Rings
    68.6g (106% DV) in 1 serving
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  3. Hamburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    58.6g (90% DV) in 1 item
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  4. Semisweet Chocolate Made with Butter
    50.5g (78% DV) in 1 cup chips (6 oz package)
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  5. Confectioners Coating Peanut Butter
    50.1g (77% DV) in 1 cup chips
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  6. Coconut Milk
    48.2g (74% DV) in 1 cup
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  7. Cheeseburger; Single Large Patty; With Condiments Vegetables And Ham
    48.2g (74% DV) in 1 sandwich
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  8. Cheeseburger; Triple Regular Patty; Plain
    47.7g (73% DV) in 1 item
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  9. Cheeseburger; Double Large Patty; With Condiments
    45.4g (70% DV) in 1 item
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  10. Cheeseburger; Double Large Patty With Condiments And Vegetables
    43.7g (67% DV) in 1 sandwich
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  11. Chocolate Covered Candy (Low Sugar or Low Calorie)
    43.3g (67% DV) in 100 grams
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  12. Hamburger Large Triple Patty With Condiments
    41.5g (64% DV) in 1 sandwich
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  13. Country-Style Roasted Pork Ribs
    40.7g (63% DV) in 1 rack
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  14. Pepperoni
    39.3g (61% DV) in 3 oz
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  15. Croissant With Egg Cheese And Sausage
    37.2g (57% DV) in 1 sandwich
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  16. Bagel With Egg Sausage Patty Cheese And Condiments
    37.2g (57% DV) in 1 item
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  17. Light Whipping Cream
    37.1g (57% DV) in 1 cup, whipped
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  18. Bagel With Breakfast Steak Egg Cheese And Condiments
    35.7g (55% DV) in 1 item
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  19. Braised Beef Shortribs
    35.7g (55% DV) in 3 oz
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  20. California Avocados
    35.4g (55% DV) in 1 cup, pureed
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  21. Griddle Cake Sandwich Egg Cheese And Sausage
    35.3g (54% DV) in 1 item
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  22. Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables
    35.3g (54% DV) in 1 sandwich
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  23. KFC Fried Chicken Breast
    35.1g (54% DV) in 1 breast, with skin
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  24. Cheeseburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    34g (52% DV) in 1 sandwich
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  25. Cheeseburger; Single Large Patty; With Condiments And Bacon
    33.5g (51% DV) in 1 item
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  26. Shredded Coconut Meat
    33g (51% DV) in 1 cup, shredded
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  27. Hamburger; Double Regular Patty; With Condiments
    32.5g (50% DV) in 1 item
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  28. Pork Chops (With Fat)
    32.4g (50% DV) in 1 chop
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  29. Chocolate Mousse
    32.3g (50% DV) in 1/2 cup
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  30. Raw Chicken Thigh
    32.1g (49% DV) in 1 thigh with skin
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  31. Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    31.9g (49% DV) in 1 sandwich
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  32. Biscuit With Egg And Bacon
    31.1g (48% DV) in 1 biscuit
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  33. Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce
    30.9g (48% DV) in 1 item
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  34. Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    30.6g (47% DV) in 1 item
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  35. Atlantic Mackerel (Cooked)
    30.3g (47% DV) in 6oz fillet
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  36. Hersheys Pot Of Gold Almond Bar
    30g (46% DV) in 1 bar 2.8 oz
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  37. Grated Parmesan Cheese (Low-sodium)
    30g (46% DV) in 1 cup, grated
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  38. English Muffin With Egg Cheese And Sausage
    29.9g (46% DV) in 1 item
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  39. Granola Homemade
    29.7g (46% DV) in 1 cup
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  40. Onion Rings Breaded And Fried
    29.5g (45% DV) in 1 package (18 onion rings)
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  41. Avocados
    29.5g (45% DV) in 1 avocado, NS as to Florida or California
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  42. Extruded Corn Chips
    29.4g (45% DV) in 1 cup, crushed
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  43. Skirt Steak
    29.1g (45% DV) in 6oz steak
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  44. Cheeseburger; Single Large Patty; Plain
    29.1g (45% DV) in 1 sandwich
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  45. Dry Pork Salami
    28.7g (44% DV) in 3oz
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  46. Cheeseburger; Single Large Patty; With Condiments
    28.7g (44% DV) in 1 item
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  47. Submarine Sandwich Tuna On White Bread With Lettuce And Tomato
    28.5g (44% DV) in 6 inch sub
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  48. Subway Tuna Sub
    28.5g (44% DV) in 6 inch sub
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  49. Biscuit With Egg And Steak
    28.4g (44% DV) in 1 biscuit
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  50. Rendered Bacon Fat
    27.9g (43% DV) in 1 oz
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  51. Nachos With Cheese Beans Ground Beef And Tomatoes
    27.7g (43% DV) in 1 serving
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  52. Chocolate Cake With Frosting
    27.7g (43% DV) in 1 piece (1/12 of a cake)
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  53. Coconut Bar Not Chocolate Covered
    27.7g (43% DV) in 100 grams
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  54. Quesadilla With Chicken
    27.5g (42% DV) in 1 each quesadilla
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  55. Fish Sandwich With Tartar Sauce
    27.4g (42% DV) in 1 sandwich
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  56. Hamburger; Single Large Patty; With Condiments And Vegetables
    27.4g (42% DV) in 1 sandwich
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  57. White Chocolate
    27.3g (42% DV) in 1 bar (3 oz)
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  58. Hamburger; Single Regular Patty; Double Decker Bun With Condiments And Special Sauce
    27.3g (42% DV) in 1 item
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  59. Biscuit With Sausage
    27.1g (42% DV) in 1 item
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  60. Veal Bratwurst
    26.6g (41% DV) in 1 serving 2.96 oz
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  61. Hamburger; Double Large Patty; With Condiments And Vegetables
    26.6g (41% DV) in 1 sandwich
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  62. Biscuit With Ham
    26.4g (41% DV) in 1 biscuit
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  63. Cheeseburger; Double Regular Patty; Plain
    25.9g (40% DV) in 1 item
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  64. Pork Spare Ribs
    25.8g (40% DV) in 3 oz
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  65. Biscuit With Egg And Ham
    25.6g (39% DV) in 1 biscuit
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  66. Cooked Pacific Herring
    25.6g (39% DV) in 1 fillet
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  67. Croissant With Egg Cheese And Bacon
    25.6g (39% DV) in 1 item
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  68. Yellow Cake with Chocolate Frosting
    25.6g (39% DV) in 1 piece (1/12 of a cake)
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  69. Lamb Ribs
    25.3g (39% DV) in 3 oz
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  70. Biscuit With Egg Cheese And Bacon
    25.3g (39% DV) in 1 item
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  71. Cheeseburger Double Regular Patty And Bun With Condiments
    25.1g (39% DV) in 1 sandwich
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  72. Cheeseburger; Double Regular Patty; With Condiments
    25.1g (39% DV) in 1 sandwich
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  73. Hersheys Payday Bar
    25g (38% DV) in 100 grams
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  74. Pork Bratwurst
    24.8g (38% DV) in 1 link cooked
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  75. Croissant With Egg And Cheese
    24.7g (38% DV) in 1 croissant
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  76. Beef And Pork Baloney (Bologna)
    24.6g (38% DV) in 3 (1/2) oz
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  77. Cheeseburger; Single Large Patty; With Condiments And Vegetables
    24.1g (37% DV) in 1 sandwich
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  78. Griddle Cake Sandwich Sausage
    24g (37% DV) in 1 item
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  79. Roasted Ham
    23.8g (37% DV) in 1 cup, diced
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  80. Cooked Eel
    23.8g (37% DV) in 1 fillet
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  81. Pesto
    23.7g (36% DV) in 1/4 cup
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  82. Roasted Chicken Leg
    23.2g (36% DV) in 1 leg, with skin (Sum of drumstick+thigh+back)
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  83. Croissant With Egg Cheese And Ham
    23.2g (36% DV) in 1 item
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  84. Florida Avocados
    23.1g (36% DV) in 1 cup, pureed
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  85. Prime Rib Steak
    23.1g (35% DV) in 3 oz
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  86. Griddle Cake Sandwich Egg Cheese And Bacon
    23g (35% DV) in 1 item 6.1 oz
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  87. Hamburger; Single Large Patty; Plain
    22.9g (35% DV) in 1 sandwich
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  88. Dried Pilinuts
    22.6g (35% DV) in 1 oz (15 kernels)
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  89. English Muffin With Cheese And Sausage
    22.3g (34% DV) in 1 item
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  90. Biscuit With Egg
    22.1g (34% DV) in 1 biscuit
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  91. Firm Tofu
    22g (34% DV) in 1 cup
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  92. Dry Roasted Macadamia Nuts
    21.6g (33% DV) in 1 oz (10-12 kernels)
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  93. Grilled Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    21.6g (33% DV) in 1 sandwich
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  94. Macadamia Nuts
    21.5g (33% DV) in 1 oz (10-12 kernels)
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  95. Cured Ham
    21.3g (33% DV) in 1 cup
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  96. Dry Roasted Pecans
    21.1g (32% DV) in 1 oz
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  97. Cheeseburger; Double Regular Patty With Condiments And Vegetables
    21.1g (32% DV) in 1 sandwich
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  98. Farmed Atlantic Salmon
    21g (32% DV) in 6oz fillet
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  99. Chicken Fillet Sandwich Plain With Pickles
    20.9g (32% DV) in 1 sandwich
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  100. Pecans
    20.4g (31% DV) in 1 oz (19 halves)
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  101. Roasted Chicken Thigh
    20.2g (31% DV) in 1 thigh with skin
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  102. Crispy Chicken In Tortilla With Lettuce Cheese And Ranch Sauce
    20.1g (31% DV) in 1 item
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  103. Hamburger Large Single Patty With Condiments
    19.8g (31% DV) in 1 item
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  104. Biscuit With Crispy Chicken Fillet
    19.7g (30% DV) in 1 item
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  105. Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato
    19.7g (30% DV) in 6 inch sub
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  106. Fish Sandwich With Tartar Sauce And Cheese
    19.6g (30% DV) in 1 sandwich
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  107. Chicken Breaded And Fried Boneless Pieces Plain
    19.5g (30% DV) in 6 pieces
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  108. Hash Browns
    19.5g (30% DV) in 1 cup
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  109. Pine Nuts (Dried)
    19.4g (30% DV) in 1 oz (167 kernels)
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  110. Blended Soft Serve Ice Cream with Cookies
    19.1g (29% DV) in 12 fl oz cup
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  111. Brazilnuts
    19.1g (29% DV) in 1 oz (6 kernels)
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  112. Coleslaw (Fast Food)
    18.9g (29% DV) in 1 cup
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  113. Hotdog With Corn Flour Coating (Corndog)
    18.9g (29% DV) in 1 sandwich
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  114. French Toast With Butter
    18.8g (29% DV) in 2 slices
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  115. McDonalds Creamy Ceasar Dressing
    18.6g (29% DV) in 2 fl oz
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  116. Walnuts
    18.5g (28% DV) in 1 oz (14 halves)
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  117. Dried Coconut (Unsweetened)
    18.3g (28% DV) in 1 oz
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  118. Roasted Pork Backribs
    18.3g (28% DV) in 3 oz
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  119. Dried Hickorynuts
    18.3g (28% DV) in 1 oz
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  120. Roast Goose
    18.1g (28% DV) in 1 unit (yield from 1 lb ready-to-cook goose)
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  121. Burrito With Beans And Beef
    18g (28% DV) in 1 item
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  122. Puff Pastry
    17.9g (28% DV) in 1 shell
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  123. High Fat Milk (3.7% Fat)
    17.9g (27% DV) in 16oz glass
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  124. McDonalds Pancakes
    17.8g (27% DV) in 1 item
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  125. Dry Roasted Hazelnuts
    17.7g (27% DV) in 1 oz
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  126. Submarine Sandwich Meatball Marinara On White Bread
    17.7g (27% DV) in 6 inch sub
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  127. Cooked Ground Pork
    17.7g (27% DV) in 3 oz
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  128. Mars Snackfood Us Twix Peanut Butter Cookie Bars
    17.6g (27% DV) in 1 package (1.89 oz, 2 bars)
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  129. Reeses Nutrageous Candy Bar
    17.3g (27% DV) in 1 bar 1.92 oz
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  130. Dried Pine Nuts
    17.3g (27% DV) in 1 oz
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  131. Hazelnuts
    17.3g (27% DV) in 1 oz (21 whole kernels)
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  132. Fast Food Double Hamburger
    17.2g (27% DV) in 1 item
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  133. Nachos With Cheese
    17.2g (26% DV) in 1 serving
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  134. Canned Sardines
    17.1g (26% DV) in 1 cup, drained
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  135. Breakfast Burrito With Egg Cheese And Sausage
    17g (26% DV) in 1 burrito
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  136. Mars Snackfood Us Twix Chocolate Fudge Cookie Bars
    17g (26% DV) in 2 cookie 2011 label
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  137. Black Walnuts (Dried)
    16.9g (26% DV) in 1 oz
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  138. Broiled Ground Lamb
    16.7g (26% DV) in 3 oz
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  139. Cooked Sablefish
    16.7g (26% DV) in 3 oz
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  140. Atlantic Herring
    16.6g (25% DV) in 1 fillet
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  141. Unsalted Peanut Butter (Smooth)
    16.4g (25% DV) in 2 tbsp
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  142. Burrito With Beans Cheese And Beef
    16.4g (25% DV) in 1 burrito
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  143. Cheeseburger; Single Regular Patty With Condiments
    16.4g (25% DV) in 1 item
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  144. Mr. Goodbar Chocolate Bar
    16.3g (25% DV) in 1 bar (1.75 oz)
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  145. Butternuts (Dried)
    16.2g (25% DV) in 1 oz
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  146. Ricotta Cheese
    16.1g (25% DV) in 1/2 cup
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  147. Peanut Butter (Chunk Style)
    16g (25% DV) in 2 tbsp
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  148. Whole Milk
    15.9g (24% DV) in 16oz glass
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  149. Peanut Butter (Smooth)
    15.9g (24% DV) in 2 tbsp
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  150. Roast Duck
    15.7g (24% DV) in 1 cup, chopped or diced
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  151. Atlantic Mackerel (Raw)
    15.6g (24% DV) in 1 fillet
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  152. Egg Scrambled
    15.5g (24% DV) in 2 eggs
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  153. Roasted Boneless Skinless Chicken Leg
    15.5g (24% DV) in 1 leg (Sum of drumstick+thigh+back meat only)
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  154. Boiled Soybeans (Edamame)
    15.4g (24% DV) in 1 cup
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  155. Roast Beef Sandwich Plain
    15.3g (24% DV) in 1 sandwich
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  156. Hershey Kit Kat Big Kat Bar
    15.3g (24% DV) in 1 bar 1.94 oz
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  157. Hersheys Golden Almond Solitaires
    15.2g (23% DV) in 13 pieces
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  158. Dry-Roasted Mixed Nuts (Salted)
    15.2g (23% DV) in 1 oz
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  159. Panfried Beef Hamburger
    15.2g (23% DV) in 3 oz
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  160. Unsweetened Baking Chocolate
    15.2g (23% DV) in 1 oz square Bakers
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  161. Dry Roasted Almonds
    14.9g (23% DV) in 1 oz (22 whole kernels)
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  162. Taco Salad
    14.8g (23% DV) in 1 (1/2) cup
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  163. Hotdog Plain
    14.5g (22% DV) in 1 sandwich
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  164. Mars Snackfood Us Snickers Munch Bar
    14.5g (22% DV) in 1 serving 1.42 oz bar
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  165. Dried Sunflower Seeds
    14.4g (22% DV) in 1 oz
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  166. Chocolate Cake
    14.3g (22% DV) in 1 piece (1/12 of 9 Inch dia)
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  167. Roasted Chicken Wings
    14.3g (22% DV) in 1 piece
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  168. Sausage Pizza
    14.3g (22% DV) in 1 slice
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  169. Dried Beechnuts
    14.2g (22% DV) in 1 oz
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  170. Almonds
    14.2g (22% DV) in 1 oz (23 whole kernels)
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  171. Mars Snackfood Us Twix Caramel Cookie Bars
    14.2g (22% DV) in 1 package (2 oz)
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  172. Dry Roasted Sunflower Seeds
    14.1g (22% DV) in 1 oz
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  173. Dry Roasted Sunflower Seeds (With Salt)
    14.1g (22% DV) in 1 oz
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  174. Boston Steak (Pork)
    14.1g (22% DV) in 3 oz
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  175. Mars Snackfood Us M&ms Peanut Chocolate
    14.1g (22% DV) in 1 serving 1 singles bag
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  176. Milk Chocolate With Almonds
    14.1g (22% DV) in 1 bar (1.45 oz)
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  177. Dry Roasted Peanuts
    14.1g (22% DV) in 1 oz
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  178. Cashew Butter
    14g (22% DV) in 1 oz
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  179. Avocado Oil
    14g (22% DV) in 1 tbsp
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  180. Canola Oil
    14g (22% DV) in 1 tbsp
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  181. Mustard Oil
    14g (22% DV) in 1 tbsp
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  182. Cooked Coho Salmon (Farmed)
    14g (22% DV) in 6oz fillet
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  183. Raw Peanuts
    14g (22% DV) in 1 oz
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  184. Hersheys Milk Chocolate With Almond Bites
    13.9g (21% DV) in 17 pieces
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  185. Dried Pumpkin and Squash Seeds
    13.9g (21% DV) in 1 oz
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  186. Roasted Squash and Pumpkin Seeds (Unsalted)
    13.9g (21% DV) in 1 oz
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  187. Roasted Squash and Pumpkin Seeds (Salted)
    13.9g (21% DV) in 1 oz
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  188. Upside-down Pineapple Cake
    13.9g (21% DV) in 1 piece (1/9 of 8 Inch square)
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  189. Hemp Seeds
    13.8g (21% DV) in 1oz
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  190. Wild Atlantic Salmon (Cooked)
    13.8g (21% DV) in 6oz fillet
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  191. Hersheys Almond Joy Bites
    13.8g (21% DV) in 18 pieces
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  192. Broiled Turkey Patties
    13.8g (21% DV) in 3 oz
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  193. Chicken Hotdog
    13.8g (21% DV) in 3 oz
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  194. Raw Chicken Wings
    13.8g (21% DV) in 1 piece
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  195. Coconut Custard Pie
    13.7g (21% DV) in 1 piece (1/6 of 8 Inch pie)
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  196. Sesame Seeds (Toasted)
    13.6g (21% DV) in 1 oz
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  197. Sesame Butter (Tahini)
    13.6g (21% DV) in 1 oz
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  198. Sauteed Green Bell Peppers
    13.6g (21% DV) in 1 cup chopped
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  199. Rice Bran Oil
    13.6g (21% DV) in 1 tablespoon
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  200. Soybean Oil
    13.6g (21% DV) in 1 tbsp
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