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96 Dairy and Egg Products Highest in Fat

Ranked by a serving size.
65g Fat = 100% DV
  1. Light Whipping Cream
    37.1g (57% DV) in 1 cup, whipped
  2. Dulce De Leche
    22.3g (34% DV) in 1 cup
  3. High Fat Milk (3.7% Fat)
    17.9g (27% DV) in 16oz glass
  4. Ricotta Cheese
    16.1g (25% DV) in 1/2 cup
  5. Whole Milk
    15.9g (24% DV) in 16oz glass
  6. Ghee (clarified Butter)
    12.7g (20% DV) in 1 tbsp
  7. Unsalted Butter
    11.5g (18% DV) in 1 tbsp
  8. Soft Serve Chocolate Ice Cream
    11.2g (17% DV) in 1/2 cup
  9. Heavy Whipping Cream
    10.8g (17% DV) in 1 fl oz
  10. Eggnog
    10.6g (16% DV) in 1 cup
  11. Hard Goat Cheese
    10.1g (16% DV) in 1 oz
  12. Lowfat Ricotta
    9.8g (15% DV) in 1/2 cup
  13. Low-fat Milk 2%
    9.7g (15% DV) in 16oz glass
  14. Sharp Cheddar Cheese
    9.5g (15% DV) in 1 slice (1 oz)
  15. Cheddar Cheese
    9.5g (15% DV) in 1 oz
  16. Low-sodium Cheddar Cheese
    9.3g (14% DV) in 1 oz
  17. Gruyere Cheese
    9.2g (14% DV) in 1 oz
  18. Colby Cheese
    9.1g (14% DV) in 1 oz
  19. Swiss Cheese
    8.8g (14% DV) in 1 oz
  20. Processed American Cheese (with Vitamin D)
    8.7g (13% DV) in 1 oz
  21. Roquefort
    8.7g (13% DV) in 1 oz
  22. Monterey Cheese
    8.6g (13% DV) in 1 oz
  23. Dehydrated Milk
    8.5g (13% DV) in 1/4 cup
  24. Queso Chihuahua
    8.4g (13% DV) in 1 oz
  25. Gjetost Cheese
    8.4g (13% DV) in 1 oz
  26. Blue Cheese
    8.2g (13% DV) in 1 oz
  27. Buttermilk
    8.1g (12% DV) in 1 cup
  28. Port De Salut Cheese
    8g (12% DV) in 1 oz
  29. Mexican Blend Cheese
    8g (12% DV) in 1/4 cup shredded
  30. Plain Yogurt
    8g (12% DV) in 1 cup (8 fl oz)
  31. Grated Parmesan
    7.9g (12% DV) in 1 oz
  32. Brie Cheese
    7.9g (12% DV) in 1 oz
  33. Gouda Cheese
    7.8g (12% DV) in 1 oz
  34. Romano Cheese
    7.7g (12% DV) in 1 oz
  35. Provolone Cheese
    7.6g (12% DV) in 1 oz
  36. Tilsit Cheese
    7.4g (11% DV) in 1 oz
  37. Grated Parmesan (hard)
    7.3g (11% DV) in 1 oz
  38. Queso Blanco
    7.3g (11% DV) in 1/4 cup
  39. American Cheese
    7.3g (11% DV) in 1 oz
  40. American Cheese Spread
    7.2g (11% DV) in 1 slice
  41. Queso Fresco
    7.1g (11% DV) in 1/4 cup
  42. Egg Omelet
    7.1g (11% DV) in 1 large
  43. Mozzarella (hard)
    7g (11% DV) in 1 oz
  44. Camambert
    6.9g (11% DV) in 1 oz
  45. Fried Eggs
    6.8g (11% DV) in 1 large
  46. Scrambled Eggs
    6.7g (10% DV) in 1 large
  47. Processed Pimento Cheese
    6.6g (10% DV) in 1 slice (3/4 oz)
  48. Mozzarella
    6.3g (10% DV) in 1 oz
  49. Ice Cream Cookie Sandwich
    6.1g (9% DV) in 1 serving
  50. Feta Cheese
    6g (9% DV) in 1 oz
  51. Ice Cream Sandwich
    6g (9% DV) in 1 serving
  52. Soft Goat Cheese
    6g (9% DV) in 1 oz
  53. Mozzarella (hard And Lowfat)
    5.6g (9% DV) in 1 oz
  54. Hard Boiled Eggs
    5.3g (8% DV) in 1 large
  55. Low Fat Provolone
    5g (8% DV) in 1 oz
  56. Cream Cheese
    5g (8% DV) in 1 tbsp
  57. Limburger Cheese
    4.9g (8% DV) in 1 cubic inch
  58. Cottage Cheese (blended)
    4.9g (7% DV) in 4 oz
  59. Eggs (raw)
    4.8g (7% DV) in 1 large
  60. Lowfat Chocolate Milk
    4.8g (7% DV) in 1 cup
  61. Poached Eggs
    4.7g (7% DV) in 1 large
  62. Low-fat Milk 1%
    4.7g (7% DV) in 16oz glass
  63. Mozzarella (lowfat)
    4.5g (7% DV) in 1 oz
  64. Egg Yolks (raw)
    4.5g (7% DV) in 1 large
  65. Salted Butter
    4.1g (6% DV) in 1 pat (1 Inch sq, 1/3 Inch high)
  66. Lowfat Greek Strawberry Yogurt
    3.9g (6% DV) in 1 container (5.3 oz)
  67. Lowfat Greek Yogurt
    3.8g (6% DV) in 1 container (7 oz)
  68. Low-fat Yogurt
    3.8g (6% DV) in 1 cup (8 fl oz)
  69. Sweetened Condensed Milk
    3.3g (5% DV) in 1 fl oz
  70. Half And Half Cream
    3.1g (5% DV) in 1 fl oz
  71. Low Fat Fruit Yogurt (with Vitamin D)
    2.6g (4% DV) in 1 cup (8 fl oz)
  72. Lowfat Cottage Cheese (2%)
    2.6g (4% DV) in 4 oz
  73. Cultured Sour Cream
    2.3g (4% DV) in 1 tbsp
  74. Dried Eggs
    2.2g (3% DV) in 1 tbsp
  75. Lowfat Buttermilk
    2.2g (3% DV) in 1 cup
  76. Lowfat Cheddar Cheese
    2g (3% DV) in 1 oz
  77. Lowfat Sour Cream
    1.8g (3% DV) in 1 tbsp
  78. Low Fat Sour Cream
    1.7g (3% DV) in 1 tablespoon
  79. Queso Cotija
    1.5g (2% DV) in 2 tsp
  80. Shredded Parmesan
    1.4g (2% DV) in 1 tbsp
  81. Breast Milk (human)
    1.3g (2% DV) in 1 fl oz
  82. Goat Milk
    1.3g (2% DV) in 1 fl oz
  83. Sweet Whey Fluid
    0.9g (1% DV) in 1 cup
  84. Whipped Cream
    0.7g (1% DV) in 1 tbsp
  85. Nonfat Greek Yogurt
    0.7g (1% DV) in 1 container
  86. Non-fat Yogurt
    0.4g (1% DV) in 1 cup (8 fl oz)
  87. Skim Milk
    0.4g (1% DV) in 16oz glass
  88. Lowfat Cottage Cheese (1%)
    0.3g in 1 oz
  89. Nonfat Greek Vanilla Yogurt
    0.3g in 1 container (5.3 oz)
  90. Nonfat Greek Strawberry Yogurt
    0.2g in 1 container (5.3 oz)
  91. Whey Acid Fluid
    0.2g in 1 cup
  92. Fat Free Cream Cheese
    0.2g in 1 tbsp
  93. Dried Sweet Whey Powder
    0.1g in 1 tbsp
  94. Evaporated Milk
    0.1g in 1 fl oz
  95. Egg Whites (raw)
    0.1g in 1 large
  96. Dried Whey Powder (acid)
    0g in 1 tbsp

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.