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45 Beverages Highest in Glucose

Ranked by a Common Serving Size
  1. Cola Soft Drink
    20.2g in 1 can or bottle (16 fl oz)
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  2. Caffeine Free Cola
    16.5g in 1 serving 12 fl oz
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  3. Sprite
    15.4g in 1 serving 16 fl oz
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  4. Cranberry Juice Cocktail
    15.4g in 1 cup
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  5. Ginger Ale
    15.1g in 1 can or bottle (16 fl oz)
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  6. Ocean Spray Cran Cherry
    14.4g in 8 fl oz
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  7. Ocean Spray White Cranberry Strawberry Flavored Juice Drink
    11.1g in 8 fl oz
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  8. Ocean Spray Cran Pomegranate
    10.9g in 8 fl oz
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  9. Ocean Spray Cranberry-apple Juice Drink Bottled
    10.7g in 8 fl oz
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  10. Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12
    9.9g in 1 serving
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  11. Acai Berry Drink Fortified
    9.8g in 8 fl oz
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  12. Tea Black Ready-to-drink Lemon Sweetened
    9.7g in 1 cup
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  13. Ocean Spray Cran Raspberry Juice Drink
    9.7g in 8 fl oz
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  14. Energy Drink Red Bull
    8.8g in 1 can 8.4 fl oz
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  15. Ocean Spray White Cranberry Peach
    8.6g in 8 fl oz
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  16. Ocean Spray Cran Grape
    8.6g in 8 fl oz
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  17. Tea Green Ready To Drink Ginseng And Honey Sweetened
    7.3g in 1 cup
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  18. Tea Green Ready-to-drink Sweetened
    5.9g in 1 cup
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  19. Ocean Spray Cran Lemonade
    5.4g in 16oz glass
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  20. Ocean Spray Ruby Red Cranberry
    5.2g in 8 fl oz
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  21. Ocean Spray Light Cranberry Concord Grape
    4.7g in 8 fl oz
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  22. Drink Mix Quaker Oats Gatorade Orange Flavor Powder
    4.6g in 1 scoop powder
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  23. Ocean Spray Light Cranberry
    4.5g in 8 fl oz
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  24. Carbonated Limeade High Caffeine
    4.4g in 1 cup
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  25. Ocean Spray Light Cranberry And Raspberry Flavored Juice
    4.1g in 8 fl oz
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  26. Sweet Dessert Wine
    3.8g in 1 serving 5 fl oz
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  27. Horchata
    3.7g in 1 cup
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  28. Rose Wine
    2.6g in 1 serving 5 fl oz
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  29. Coconut Water Ready-to-drink Unsweetened
    2g in 1 cup
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  30. Energy Drink Rockstar
    1.9g in 1 fl oz
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  31. Carbonated Lemon-lime Soda No Caffeine
    1.3g in 1 fl oz
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  32. Lemonade Frozen Concentrate Pink Prepared With Water
    1.3g in 1 fl oz
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  33. Diet Green Tea
    1.1g in 1 cup
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  34. Ice Mocha
    1g in 1 cup
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  35. Dry Dessert Wine
    0.9g in 1 serving 5 fl oz
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  36. Coca-cola Powerade Lemon-lime Flavored Ready-to-drink
    0.7g in 1 fl oz
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  37. Pepsico Quaker Gatorade G Performance O 2 Ready-to-drink.
    0.7g in 1 fl oz
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  38. Coffee Ready To Drink Milk Based Sweetened
    0.6g in 1 cup
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  39. Meal Supplement Drink Canned Peanut Flavor
    0.6g in 1 cup
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  40. Lemonade Powder
    0.5g in 1 serving
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  41. Lemonade-flavor Drink Powder
    0.4g in 1 serving
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  42. Ocean Spray Diet Cran Cherry
    0.4g in 8 fl oz
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  43. Light Beer
    0.3g in 1 can or bottle (12 fl oz)
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  44. Ocean Spray Diet Cranberry Juice
    0.2g in 8 fl oz
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  45. Lemonade-flavor Drink Powder Prepared With Water
    0g in 1 fl oz
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