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200 Foods Lowest in Niacin (B3)

Ranked by a Common Serving Size
16mg Niacin (B3) = 100% DV
  1. Flaxseed Oil
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  2. Maraschino Cherries (Canned)
    0mg in 1 Cherry (Nlea Serving)
    Database: Standard Release (Common)(Source)
  3. Butterscotch Candy
    0mg in 3 Pieces
    Database: Standard Release (Common)(Source)
  4. Fondant Prepared-From-Recipe
    0mg in 1 Oz
    Database: Standard Release (Common)(Source)
  5. Low Sodium Sour Pickles
    0mg in 1 Cup, Chopped Or Diced
    Database: Standard Release (Common)(Source)
  6. York Bites
    0mg in 15 Pieces
    Database: Standard Release (Common)(Source)
  7. Gum Drops No Sugar Or Low Calorie (Sorbitol)
    0mg in 1 Piece
    Database: Standard Release (Common)(Source)
  8. Sour Pickled Cucumber
    0mg in 1 Cup
    Database: Standard Release (Common)(Source)
  9. Special Dark Chocolate Bar
    0mg in 1 Bar 1.45 Oz
    Database: Standard Release (Common)(Source)
  10. Sugar
    0mg in 1 Serving Packet
    Database: Standard Release (Common)(Source)
  11. Taffy Prepared-From-Recipe
    0mg in 1 Piece
    Database: Standard Release (Common)(Source)
  12. Hard Dietetic Or Low Calorie (Sorbitol)
    0mg in 1 Piece
    Database: Standard Release (Common)(Source)
  13. Imitation Sour Cream
    0mg in 1 Oz
    Database: Standard Release (Common)(Source)
  14. Sesame Seed Dressing
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  15. Rice Bran Oil
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  16. Wheat Germ Oil
    0mg in 1 Tsp
    Database: Standard Release (Common)(Source)
  17. Palm Oil
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  18. Sesame Oil
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  19. Cottonseed Oil
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  20. Grapeseed Oil
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  21. Corn Oil
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  22. Walnut Oil
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  23. Almond Oil
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  24. Apricot Kernel Oil
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  25. Beef Tallow
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  26. Peanut Oil
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  27. Soybean Oil
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  28. Coconut Oil
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  29. Olive Oil
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  30. Cocoa Butter
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  31. Palm Kernel Oil
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  32. Poppyseed Oil
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  33. Tomatoseed Oil
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  34. Teaseed Oil
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  35. Soybean Lecithin
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  36. Hazelnut Oil
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  37. Tonic Water
    0mg in 1 Can Or Bottle (16 Fl Oz)
    Database: Standard Release (Common)(Source)
  38. Root Beer
    0mg in 1 Can Or Bottle (16 Fl Oz)
    Database: Standard Release (Common)(Source)
  39. Carbonated Limeade High Caffeine
    0mg in 1 Cup
    Database: Standard Release (Common)(Source)
  40. Tea Green Ready To Drink Ginseng And Honey Sweetened
    0mg in 1 Cup
    Database: Standard Release (Common)(Source)
  41. Diet Green Tea
    0mg in 1 Cup
    Database: Standard Release (Common)(Source)
  42. Tea Black Ready-To-Drink Lemon Sweetened
    0mg in 1 Cup
    Database: Standard Release (Common)(Source)
  43. Tea Black Ready-To-Drink Lemon Diet
    0mg in 1 Cup
    Database: Standard Release (Common)(Source)
  44. Green Tea
    0mg in 16 Fl Oz
    Database: Standard Release (Common)(Source)
  45. Tropical Punch Ready-To-Drink
    0mg in 1 Nlea Serving
    Database: Standard Release (Common)(Source)
  46. Wendys Tea Ready-To-Drink Unsweetened
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  47. Distilled Vinegar
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  48. Canola Oil
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  49. Mustard Oil
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  50. Herring Oil
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  51. Menhaden Oil
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  52. Salmon Oil
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  53. Bacon Grease
    0mg in 1 Tsp
    Database: Standard Release (Common)(Source)
  54. Whiskey Sour Mix
    0mg in 1 Packet
    Database: Standard Release (Common)(Source)
  55. The Coca-Cola Company Hi-C Flashin Fruit Punch
    0mg in 6 (3/4) Fl Oz
    Database: Standard Release (Common)(Source)
  56. Cream Soda
    0mg in 1 Can Or Bottle (16 Fl Oz)
    Database: Standard Release (Common)(Source)
  57. Grape Soda
    0mg in 1 Can Or Bottle (12 Fl Oz)
    Database: Standard Release (Common)(Source)
  58. Pepper Soda
    0mg in 1 Can Or Bottle (16 Fl Oz)
    Database: Standard Release (Common)(Source)
  59. Tea Black Ready To Drink Decaffeinated
    0mg in 1 Cup
    Database: Standard Release (Common)(Source)
  60. Black Tea (Brewed)
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  61. Tea Herb Other Than Chamomile Brewed
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  62. Water Bottled Perrier
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  63. Water Bottled Poland Spring
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  64. Ghee (Clarified Butter)
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  65. Table Salt
    0mg in 1 Tsp
    Database: Standard Release (Common)(Source)
  66. Apple Cider Vinegar
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  67. Rendered Chicken Fat
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  68. Shortening
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  69. Avocado Oil
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  70. Cod Liver Oil
    0mg in 1 Tsp
    Database: Standard Release (Common)(Source)
  71. Sardine Oil
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  72. Hydrogenated Soybean And Palm Oil
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  73. Vegetable Shortening
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  74. Tap Water
    0mg in 1 Serving 8 Fl Oz
    Database: Standard Release (Common)(Source)
  75. Citrus Energy Drink
    0mg in 8 Fl Oz
    Database: Standard Release (Common)(Source)
  76. Kiwi Strawberry Juice Drink
    0mg in 16 Fl Oz
    Database: Standard Release (Common)(Source)
  77. Coconut Milk Sweetened Fortified With Calcium Vitamins A B12 D2
    0mg in 1 Cup
    Database: Standard Release (Common)(Source)
  78. Citrus Green Tea
    0mg in 1 Cup
    Database: Standard Release (Common)(Source)
  79. Tea Green Ready-To-Drink Sweetened
    0mg in 1 Cup
    Database: Standard Release (Common)(Source)
  80. Tea Ready-To-Drink Lemon Diet
    0mg in 1 Cup
    Database: Standard Release (Common)(Source)
  81. Aloe Vera Juice Drink Fortified With Vitamin C
    0mg in 8 Fl Oz
    Database: Standard Release (Common)(Source)
  82. Cranberry-Apple Juice Drink Bottled
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  83. Black Tea (Ready To Drink)
    0mg in 16 Fl Oz
    Database: Standard Release (Common)(Source)
  84. Coffee Instant Vanilla Sweetened Decaffeinated With Non Dairy Creamer
    0mg in 1 Serving
    Database: Standard Release (Common)(Source)
  85. Tea Black Brewed Prepared With Distilled Water
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  86. Tea Herb Brewed Chamomile
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  87. Bottled Water
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  88. Pepsico Quaker Gatorade G2 Low Calorie
    0mg in 8 Fl Oz
    Database: Standard Release (Common)(Source)
  89. Fruit Flavored Drink Less Than 3% Juice Not Fortified With Vitamin C
    0mg in 1 Cup (8 Fl Oz)
    Database: Standard Release (Common)(Source)
  90. Fruit Flavored Drink Containing Less Than 3% Fruit Juice With High Vitamin C
    0mg in 1 Cup (8 Fl Oz)
    Database: Standard Release (Common)(Source)
  91. Whiskey Sour Mix Bottled
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  92. Rum
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  93. Vodka
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  94. Energy Drink
    0mg in 8 Fl Oz
    Database: Standard Release (Common)(Source)
  95. Energy Drink Sugar Free
    0mg in 8 Fl Oz
    Database: Standard Release (Common)(Source)
  96. Coconut Water Ready-To-Drink Unsweetened
    0mg in 1 Cup
    Database: Standard Release (Common)(Source)
  97. Club Soda
    0mg in 1 Can Or Bottle (16 Fl Oz)
    Database: Standard Release (Common)(Source)
  98. Ginger Ale
    0mg in 1 Can Or Bottle (16 Fl Oz)
    Database: Standard Release (Common)(Source)
  99. Diet Pepper Cola
    0mg in 1 Can Or Bottle (16 Fl Oz)
    Database: Standard Release (Common)(Source)
  100. Caffeine Free Cola
    0mg in 1 Serving 12 Fl Oz
    Database: Standard Release (Common)(Source)
  101. Cola Soft Drink
    0mg in 1 Can Or Bottle (16 Fl Oz)
    Database: Standard Release (Common)(Source)
  102. Diet Cola
    0mg in 1 Can (8 Fl Oz)
    Database: Standard Release (Common)(Source)
  103. Orange Soda
    0mg in 1 Can Or Bottle (16 Fl Oz)
    Database: Standard Release (Common)(Source)
  104. Tea Black Ready-To-Drink Peach Diet
    0mg in 1 Cup
    Database: Standard Release (Common)(Source)
  105. Lemonade-Flavor Drink Powder
    0mg in 1 Serving
    Database: Standard Release (Common)(Source)
  106. Lemonade-Flavor Drink Powder Prepared With Water
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  107. Tea Black Brewed Prepared With Tap Water Decaffeinated
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  108. Carbonated Cola Fast-Food Cola
    0mg in 1 Serving Child 12 Fl Oz, Without Ice
    Database: Standard Release (Common)(Source)
  109. Water Tap Municipal
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  110. Jellybeans
    0mg in 10 Small
    Database: Standard Release (Common)(Source)
  111. Margarine
    0mg in 1 Tsp
    Database: Standard Release (Common)(Source)
  112. Mayonnaise Salad Dressing
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  113. Whipped Butter (Salted)
    0mg in 1 Pat (1 Inch Sq, 1/3 Inch High)
    Database: Standard Release (Common)(Source)
  114. Hard Candy
    0mg in 1 Oz
    Database: Standard Release (Common)(Source)
  115. Divinity Prepared-From-Recipe
    0mg in 1 Piece
    Database: Standard Release (Common)(Source)
  116. Mars Snackfood Us Starburst Fruit Chews Original Fruits
    0mg in 1 Serving Fun Size (8 Chews)
    Database: Standard Release (Common)(Source)
  117. Whipped Cream
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  118. Salted Butter
    0mg in 1 Pat (1 Inch Sq, 1/3 Inch High)
    Database: Standard Release (Common)(Source)
  119. Peppermint
    0mg in 2 Leaves
    Database: Standard Release (Common)(Source)
  120. Coffee Instant With Whitener Reduced Calorie
    0mg in 1 Tsp Dry
    Database: Standard Release (Common)(Source)
  121. Jumbo Olives
    0mg in 1 Super Colossal
    Database: Standard Release (Common)(Source)
  122. Toffee Prepared-From-Recipe
    0mg in 1 Piece
    Database: Standard Release (Common)(Source)
  123. Grape Drink Canned
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  124. Spearmint
    0mg in 2 Leaves
    Database: Standard Release (Common)(Source)
  125. Margarine (Unsalted)
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  126. Orange Drink Canned With Added Vitamin C
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  127. Jelly Gumdrops
    0mg in 10 Gumdrops
    Database: Standard Release (Common)(Source)
  128. Mars Snackfood Us Skittles Original Bite Size
    0mg in 1 Serving 2.17 Oz Pack
    Database: Standard Release (Common)(Source)
  129. Olives
    0mg in 3 olives
    Database: Standard Release (Common)(Source)
  130. Fruit Snacks With High Vitamin C
    0mg in 1 Serving
    Database: Standard Release (Common)(Source)
  131. Egg Yolks (Raw)
    0mg in 1 Large
    Database: Standard Release (Common)(Source)
  132. White Pepper
    0mg in 1 Tsp, Ground
    Database: Standard Release (Common)(Source)
  133. 86 Proof Liquor
    0mg in 1 Jigger 1.5 Fl Oz
    Database: Standard Release (Common)(Source)
  134. 90 Proof Liquor
    0mg in 1 (1/2) Fl Oz
    Database: Standard Release (Common)(Source)
  135. Energy Drink Vault Citrus Flavor
    0mg in 1 Oz
    Database: Standard Release (Common)(Source)
  136. Imitation Vanilla Extract (No Alcohol)
    0mg in 1 Tsp
    Database: Standard Release (Common)(Source)
  137. Carbonated Lemon-Lime Soda No Caffeine
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  138. 94 Proof Liquor
    0mg in 1 (1/2) Fl Oz
    Database: Standard Release (Common)(Source)
  139. 100 Proof Liquor
    0mg in 1 (1/2) Fl Oz
    Database: Standard Release (Common)(Source)
  140. Queso Cotija
    0mg in 2 Tsp
    Database: Standard Release (Common)(Source)
  141. Tea Instant Lemon Diet
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  142. Unsalted Butter
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  143. Rosemary
    0mg in 1 Tsp
    Database: Standard Release (Common)(Source)
  144. Fruit Punch Drink Frozen Concentrate Prepared With Water
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  145. Fruit Punch Drink With Added Nutrients Canned
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  146. Yellow Onions
    0mg in 1/4 cup
    Database: Standard Release (Common)(Source)
  147. Onion Powder
    0mg in 1 Tsp
    Database: Standard Release (Common)(Source)
  148. Queso Fresco
    0mg in 1/4 cup
    Database: Standard Release (Common)(Source)
  149. Low Fat Sour Cream
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  150. Fat Free Sour Cream
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  151. Lemonade Frozen Concentrate Pink Prepared With Water
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  152. Tabasco Sauce
    0mg in 1 Tsp
    Database: Standard Release (Common)(Source)
  153. Cocktail Mix Non-Alcoholic Concentrated Frozen
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  154. Coleslaw Salad Dressing
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  155. Longans
    0mg in 1 Fruit Without Refuse
    Database: Standard Release (Common)(Source)
  156. Low Sodium Sweet Pickles
    0mg in 1 Slice
    Database: Standard Release (Common)(Source)
  157. Lowfat Sour Cream
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  158. Tea Instant Unsweetened Prepared With Water
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  159. Fudge Vanilla Prepared-From-Recipe
    0mg in 1 Oz
    Database: Standard Release (Common)(Source)
  160. Processed Swiss Cheese
    0mg in 1 Oz
    Database: Standard Release (Common)(Source)
  161. Sharp Cheddar Cheese
    0mg in 1 Slice (1 Oz)
    Database: Standard Release (Common)(Source)
  162. Cultured Sour Cream
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  163. Queso Blanco
    0mg in 1/4 cup
    Database: Standard Release (Common)(Source)
  164. Dried Chives
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  165. Bay Leaves
    0mg in 1 Tsp, Crumbled
    Database: Standard Release (Common)(Source)
  166. Dried Rosemary
    0mg in 1 Tsp
    Database: Standard Release (Common)(Source)
  167. Hot Sauce
    0mg in 1 Tsp
    Database: Standard Release (Common)(Source)
  168. Imitation Vanilla Extract
    0mg in 1 Tsp
    Database: Standard Release (Common)(Source)
  169. Cream Cheese
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  170. Caramels Chocolate-Flavor Roll
    0mg in 1 Piece
    Database: Standard Release (Common)(Source)
  171. Confectioners Coating Butterscotch
    0mg in 1 Oz
    Database: Standard Release (Common)(Source)
  172. Cheddar Cheese (Non-Fat Or Fat Free)
    0mg in 1 Serving
    Database: Standard Release (Common)(Source)
  173. Italian Salad Dressing
    0mg in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  174. Shredded Parmesan
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  175. Lowfat Cheddar Cheese
    0mg in 1 Oz
    Database: Standard Release (Common)(Source)
  176. Whiskey
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  177. Caramel Candy
    0mg in 1 Piece
    Database: Standard Release (Common)(Source)
  178. Ginger
    0mg in 1 Tsp
    Database: Standard Release (Common)(Source)
  179. Thyme (Fresh)
    0mg in 1 Tsp
    Database: Standard Release (Common)(Source)
  180. Fruit Punch Juice Drink Frozen Concentrate Prepared With Water
    0mg in 1 Fl Oz
    Database: Standard Release (Common)(Source)
  181. Processed Pimento Cheese
    0mg in 1 Slice (3/4 Oz)
    Database: Standard Release (Common)(Source)
  182. Creamy Poppyseed Salad Dressing
    0mg in 2 Tbsp
    Database: Standard Release (Common)(Source)
  183. Dill
    0mg in 5 Sprigs
    Database: Standard Release (Common)(Source)
  184. Dried Longans
    0mg in 1 Fruit
    Database: Standard Release (Common)(Source)
  185. Port De Salut Cheese
    0mg in 1 Oz
    Database: Standard Release (Common)(Source)
  186. Dried Eggs
    0mg in 1 Tbsp
    Database: Standard Release (Common)(Source)
  187. Cheddar Cheese
    0mg in 1 Oz
    Database: Standard Release (Common)(Source)
  188. Honey Mustard Salad Dressing
    0mg in 2 Tbsp
    Database: Standard Release (Common)(Source)
  189. Gouda Cheese
    0mg in 1 Oz
    Database: Standard Release (Common)(Source)