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200 Foods Lowest in Protein

Ranked by a serving size.

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50g Protein = 100% DV
  1. Table Salt
    0g in 1 tsp
  2. Apple Cider Vinegar
    0g in 1 tbsp
  3. Distilled Vinegar
    0g in 1 tbsp
  4. Beef Tallow
    0g in 1 tbsp
  5. Lard
    0g in 1 tbsp
  6. Rice Bran Oil
    0g in 1 tablespoon
  7. Wheat Germ Oil
    0g in 1 tsp
  8. Peanut Oil
    0g in 1 tbsp
  9. Soybean Oil
    0g in 1 tbsp
  10. Coconut Oil
    0g in 1 tbsp
  11. Olive Oil
    0g in 1 tablespoon
  12. Palm Oil
    0g in 1 tbsp
  13. Sesame Oil
    0g in 1 tablespoon
  14. Cocoa Butter
    0g in 1 tablespoon
  15. Cottonseed Oil
    0g in 1 tablespoon
  16. Palm Kernel Oil
    0g in 1 tablespoon
  17. Poppyseed Oil
    0g in 1 tablespoon
  18. Tomatoseed Oil
    0g in 1 tablespoon
  19. Teaseed Oil
    0g in 1 tablespoon
  20. Grapeseed Oil
    0g in 1 tablespoon
  21. Corn Oil
    0g in 1 tbsp
  22. Mutton Tallow
    0g in 1 tbsp
  23. Walnut Oil
    0g in 1 tbsp
  24. Almond Oil
    0g in 1 tablespoon
  25. Soybean Lecithin
    0g in 1 tablespoon
  26. Hazelnut Oil
    0g in 1 tablespoon
  27. Shortening
    0g in 1 tbsp
  28. Avocado Oil
    0g in 1 tbsp
  29. Canola Oil
    0g in 1 tbsp
  30. Mustard Oil
    0g in 1 tbsp
  31. Cod Liver Oil
    0g in 1 tsp
  32. Herring Oil
    0g in 1 tbsp
  33. Menhaden Oil
    0g in 1 tbsp
  34. Salmon Oil
    0g in 1 tbsp
  35. Sardine Oil
    0g in 1 tbsp
  36. Hydrogenated Soybean And Palm Oil
    0g in 1 tbsp
  37. Tallow
    0g in 1 tablespoon
  38. Bacon Grease
    0g in 1 tsp
  39. Vegetable Shortening
    0g in 1 tbsp
  40. Worcestershire Sauce
    0g in 1 tbsp
  41. Wild Blueberries (frozen)
    0g in 1 cup, frozen
  42. Daiquiri
    0g in 1 can (6.8 fl oz, 200 ml)
  43. Citrus Energy Drink
    0g in 8 fl oz
  44. Vitamin Fortified Water
    0g in 8 fl oz
  45. Gin
    0g in 1 fl oz
  46. Rum
    0g in 1 fl oz
  47. Vodka
    0g in 1 fl oz
  48. Whiskey
    0g in 1 fl oz
  49. Club Soda
    0g in 1 can or bottle (16 fl oz)
  50. Cream Soda
    0g in 1 can or bottle (16 fl oz)
  51. Ginger Ale
    0g in 1 can or bottle (16 fl oz)
  52. Nestea
    0g in 1 serving (8 fl oz)
  53. Grape Soda
    0g in 1 can or bottle (12 fl oz)
  54. Caffeine Free Cola
    0g in 1 serving 12 fl oz
  55. Cola Soft Drink
    0g in 1 can or bottle (16 fl oz)
  56. Diet Cola
    0g in 1 can (8 fl oz)
  57. Orange Soda
    0g in 1 can or bottle (16 fl oz)
  58. Pepper Soda
    0g in 1 can or bottle (16 fl oz)
  59. Tonic Water
    0g in 1 can or bottle (16 fl oz)
  60. Root Beer
    0g in 1 can or bottle (16 fl oz)
  61. Motts Light Apple Juice
    0g in 8 fl oz
  62. Low Calorie Cola
    0g in 1 bottle (16 fl oz)
  63. Mixed Berry Powerade Zero
    0g in 12 fl oz
  64. Oolong Tea
    0g in 100 grams
  65. Minute Maid Lemonade
    0g in 8 fl oz
  66. Citrus Green Tea
    0g in 1 cup
  67. Green Tea
    0g in 16 fl oz
  68. Tap Water
    0g in 1 serving 8 fl oz
  69. Well Water
    0g in 1 serving 8 fl oz 8 fl oz
  70. 94 Proof Liquor
    0g in 1 (1/2) fl oz
  71. 100 Proof Liquor
    0g in 1 (1/2) fl oz
  72. 86 Proof Liquor
    0g in 1 Jigger 1.5 fl oz
  73. 90 Proof Liquor
    0g in 1 (1/2) fl oz
  74. Molasses
    0g in 1 serving 1 tbsp
  75. Imitation Vanilla Extract (no Alcohol)
    0g in 1 tsp
  76. Imitation Vanilla Extract
    0g in 1 tsp
  77. Vanilla Extract
    0g in 1 tsp
  78. Peppermint
    0g in 2 leaves
  79. Butterscotch Candy
    0g in 3 pieces
  80. Red Wine Vinegar
    0g in 1 tbsp
  81. Spearmint
    0g in 2 leaves
  82. Maraschino Cherries (canned)
    0g in 1 cherry (NLEA serving)
  83. Flaxseed Oil
    0g in 1 tbsp
  84. Rendered Bacon Fat
    0g in 1 oz
  85. Low Sodium Sweet Pickles
    0g in 1 slice
  86. Rosemary
    0g in 1 tsp
  87. Hot Sauce
    0g in 1 tsp
  88. Instant Coffee (prepared With Water)
    0g in 1 fl oz
  89. Dill
    0g in 5 sprigs
  90. Ghee (clarified Butter)
    0g in 1 tbsp
  91. Ginger
    0g in 1 tsp
  92. Espresso
    0g in 1 fl oz
  93. Margarine
    0g in 1 tsp
  94. Longans
    0g in 1 fruit without refuse
  95. Salted Butter
    0g in 1 pat (1 Inch sq, 1/3 Inch high)
  96. Thyme (fresh)
    0g in 1 tsp
  97. Bay Leaves
    0g in 1 tsp, crumbled
  98. Coffee Liqueur
    0.1g in 1 serving 1.5 fl oz
  99. Sweet Pickled Relish
    0.1g in 1 tbsp
  100. Dried Rosemary
    0.1g in 1 tsp
  101. Horseradish
    0.1g in 1 tsp
  102. Italian Salad Dressing
    0.1g in 1 tablespoon
  103. Tabasco Sauce
    0.1g in 1 tsp
  104. Dried Sweetened Cranberries
    0.1g in 1/4 cup
  105. Celtuce
    0.1g in 1 leaf
  106. Ground Sage
    0.1g in 1 tsp
  107. Dried Marjoram
    0.1g in 1 tsp
  108. Balsamic Vinegar
    0.1g in 1 tbsp
  109. Basil
    0.1g in 5 leaves
  110. Dried Longans
    0.1g in 1 fruit
  111. Cilantro
    0.1g in 1/4 cup
  112. Dried Oregano
    0.1g in 1 tsp, leaves
  113. Spices Thyme Dried
    0.1g in 1 tsp, leaves
  114. Tequila Sunrise
    0.1g in 1 fl oz
  115. Ground Savory
    0.1g in 1 tsp
  116. Dried Litchis
    0.1g in 1 fruit
  117. Whipped Cream
    0.1g in 1 tbsp
  118. Mayonnaise Salad Dressing
    0.1g in 1 tbsp
  119. Chives
    0.1g in 1 tbsp chopped
  120. Dried Spearmint
    0.1g in 1 tsp
  121. Olives
    0.1g in 3 olives
  122. Whiskey Sour Mix
    0.1g in 1 packet
  123. Red Wine
    0.1g in 1 serving (5 fl oz)
  124. Cabernet Sauvignon
    0.1g in 1 serving (5 fl oz)
  125. Cabernet Franc
    0.1g in 1 serving (5 fl oz)
  126. Pinot Noir
    0.1g in 1 serving (5 fl oz)
  127. Syrah
    0.1g in 1 serving (5 fl oz)
  128. Barbera
    0.1g in 1 serving (5 fl oz)
  129. Zinfandel
    0.1g in 1 serving (5 fl oz)
  130. Petite Sirah
    0.1g in 1 serving (5 fl oz)
  131. Claret
    0.1g in 1 serving (5 fl oz)
  132. White Wine
    0.1g in 1 serving (5 fl oz)
  133. Lemberger
    0.1g in 1 serving (5 fl oz)
  134. Sangiovese
    0.1g in 1 serving (5 fl oz)
  135. Carignane
    0.1g in 1 serving (5 fl oz)
  136. Pinot Gris (grigio)
    0.1g in 1 serving (5 fl oz)
  137. Fume Blanc
    0.1g in 1 serving (5 fl oz)
  138. Gewurztraminer
    0.1g in 1 serving (5 fl oz)
  139. Semillon
    0.1g in 1 serving (5 fl oz)
  140. Sauvignon Blanc
    0.1g in 1 serving (5 fl oz)
  141. Pinot Blanc
    0.1g in 1 serving (5 fl oz)
  142. Gamay (red Wine)
    0.1g in 1 serving 5 fl oz
  143. Mouvedre Wine
    0.1g in 1 serving 5 fl oz
  144. Chardonnay
    0.1g in 1 serving 5 fl oz
  145. Merlot
    0.1g in 1 serving 5 fl oz
  146. Cinnamon
    0.1g in 1 tsp
  147. Russian Dressing
    0.1g in 1 tbsp
  148. Table Wine
    0.1g in 1 serving (5 fl oz)
  149. Chenin Blanc
    0.1g in 1 serving (5 fl oz)
  150. Riesling
    0.1g in 1 serving (5 fl oz)
  151. Burgundy
    0.1g in 1 serving 5 fl oz
  152. Muscat Wine
    0.1g in 1 serving (5 fl oz)
  153. Gewurztraminer (late Harvest)
    0.1g in 1 serving (5 fl oz)
  154. Late Harvest White Wine
    0.1g in 1 serving (5 fl oz)
  155. Ground Mace
    0.1g in 1 tsp
  156. Ground Allspice
    0.1g in 1 tsp
  157. Unsalted Butter
    0.1g in 1 tbsp
  158. Ground Cloves
    0.1g in 1 tsp
  159. Sriracha
    0.1g in 1 tsp
  160. Jalapeno Peppers
    0.1g in 1 pepper
  161. Ground Nutmeg
    0.1g in 1 tsp
  162. Wasabi Root
    0.1g in 1 teaspoon
  163. Canned Pimentos
    0.1g in 1 tbsp
  164. Dried Parsley
    0.1g in 1 tsp
  165. Enoki Mushrooms
    0.1g in 1 large
  166. Dried Tarragon
    0.1g in 1 tsp, leaves
  167. Barbecue Sauce
    0.1g in 1 tbsp
  168. Poultry Seasoning
    0.1g in 1 tsp
  169. Coleslaw
    0.1g in 1 tbsp
  170. Jumbo Olives
    0.1g in 1 super colossal
  171. Irishmoss Seaweed
    0.2g in 2 tbsp (1/8 cup)
  172. Green Olives
    0.2g in 5 olives
  173. Dried Basil
    0.2g in 1 tsp, leaves
  174. Ground Ginger
    0.2g in 1 tsp
  175. Kelp Seaweed
    0.2g in 2 tbsp (1/8 cup)
  176. Thousand Island
    0.2g in 1 tbsp
  177. Dill Pickles
    0.2g in 1 spear, small
  178. Reduced Sodium Dill Pickles
    0.2g in 1 spear, small
  179. Ketchup
    0.2g in 1 tbsp
  180. Low Sodium Ketchup
    0.2g in 1 tbsp
  181. Yellow Mustard
    0.2g in 1 tsp or 1 packet
  182. Garlic
    0.2g in 1 clove
  183. Dried Dill Weed
    0.2g in 1 tsp
  184. Capers
    0.2g in 1 tbsp, drained
  185. Sweet Pickled Cucumbers
    0.2g in 1 large Gherkin (3 Inch long)
  186. Yellow Onions
    0.2g in 1/4 cup
  187. Cardamom
    0.2g in 1 tsp, ground
  188. Cayenne Pepper
    0.2g in 1 tsp
  189. Hungarian Peppers
    0.2g in 1 pepper
  190. Coriander Seed
    0.2g in 1 tsp
  191. Hot Dog Relish
    0.2g in 1 tbsp
  192. Boiled Japanese Chestnuts
    0.2g in 1 oz
  193. Decaf Coffee
    0.2g in 1 cup (8 fl oz)
  194. Black Pepper
    0.2g in 1 tsp, ground
  195. Saffron
    0.2g in 1 tbsp
  196. Osyter Sauce
    0.2g in 1 tbsp
  197. Sprite
    0.2g in 1 serving 16 fl oz
  198. Onion Powder
    0.3g (1% DV) in 1 tsp
  199. White Pepper
    0.3g (1% DV) in 1 tsp, ground
  200. Shallots
    0.3g (1% DV) in 1 tbsp chopped

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.