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200 Vegetables Highest in Riboflavin (B2)

Ranked by a Common Serving Size
1.3mg Riboflavin (B2) = 100% DV
  1. White Button Mushrooms (Stir-Fried)
    0.5mg (38% DV) in 1 Cup Sliced
    Database: Standard Release (Common)(Source)
  2. Portobellos (Exposed To Sunlight Or Uv)
    0.5mg (38% DV) in 1 Cup Sliced
    Database: Standard Release (Common)(Source)
  3. Cooked White Button Mushrooms
    0.5mg (36% DV) in 1 Cup Pieces
    Database: Standard Release (Common)(Source)
  4. Kidney Bean Sprouts
    0.5mg (35% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  5. Sun-Dried Hot Chile Peppers
    0.4mg (34% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  6. Cremini Mushrooms
    0.4mg (33% DV) in 1 Cup Whole
    Database: Standard Release (Common)(Source)
  7. Raw Cremini Mushrooms (Exposed To Sunlight Or Uv)
    0.4mg (33% DV) in 1 Cup Whole
    Database: Standard Release (Common)(Source)
  8. Cooked Spinach
    0.4mg (33% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  9. Cooked Beet Greens
    0.4mg (32% DV) in 1 Cup (1 Inch Pieces)
    Database: Standard Release (Common)(Source)
  10. Dried Ancho Peppers
    0.4mg (29% DV) in 1 Pepper
    Database: Standard Release (Common)(Source)
  11. Spirulina
    0.3mg (26% DV) in 100 grams
    Database: Standard Release (Common)(Source)
  12. Kimchi
    0.3mg (24% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  13. Tahitian Taro
    0.3mg (23% DV) in 1 Cup Slices
    Database: Standard Release (Common)(Source)
  14. Oyster Mushrooms
    0.3mg (23% DV) in 1 Cup Sliced
    Database: Standard Release (Common)(Source)
  15. White Button Mushrooms
    0.3mg (22% DV) in 1 Cup, Pieces Or Slices
    Database: Standard Release (Common)(Source)
  16. Raw White Button Mushrooms (Exposed To Sunlight Or Uv)
    0.3mg (22% DV) in 1 Cup Pieces Or Slices
    Database: Standard Release (Common)(Source)
  17. Cooked Tahitian Taro
    0.3mg (21% DV) in 1 Cup Slices
    Database: Standard Release (Common)(Source)
  18. Cooked Artichokes (Globe Or French)
    0.3mg (20% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  19. Dried Spirulina Seaweed
    0.3mg (20% DV) in 1 Tablespoon
    Database: Standard Release (Common)(Source)
  20. Asparagus (Cooked)
    0.3mg (19% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  21. Cooked Shiitake Mushrooms
    0.2mg (19% DV) in 1 Cup Pieces
    Database: Standard Release (Common)(Source)
  22. Canned Asparagus
    0.2mg (19% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  23. Cooked Green Peas (Salted)
    0.2mg (18% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  24. Cooked Green Peas
    0.2mg (18% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  25. Mashed Sweet Potatoes
    0.2mg (18% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  26. Dried Pasilla Peppers
    0.2mg (17% DV) in 1 Pepper
    Database: Standard Release (Common)(Source)
  27. Cooked Garden Cress
    0.2mg (17% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  28. Dried Fungi Cloud Ears
    0.2mg (16% DV) in 5 pieces
    Database: Standard Release (Common)(Source)
  29. Fiddlehead Ferns
    0.2mg (16% DV) in 100 grams
    Database: Standard Release (Common)(Source)
  30. Jews Ear
    0.2mg (16% DV) in 1 Cup Slices
    Database: Standard Release (Common)(Source)
  31. Cooked Collards
    0.2mg (15% DV) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  32. Canned Tomato Puree
    0.2mg (15% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  33. Cooked New Zealand Spinach
    0.2mg (15% DV) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  34. Broccoli (Cooked)
    0.2mg (15% DV) in 1 Cup Chopped
    Database: Standard Release (Common)(Source)
  35. Cooked Pumpkin
    0.2mg (15% DV) in 1 Cup, Mashed
    Database: Standard Release (Common)(Source)
  36. Peas
    0.2mg (15% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  37. Stirfried Soybean Sprouts
    0.2mg (15% DV) in 100 grams
    Database: Standard Release (Common)(Source)
  38. Cooked Podded Peas
    0.2mg (15% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  39. Asparagus
    0.2mg (15% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  40. Pea Sprouts
    0.2mg (14% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  41. Succotash
    0.2mg (14% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  42. Cooked Dandelion Greens
    0.2mg (14% DV) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  43. Cooked Kale
    0.2mg (14% DV) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  44. Lotus Root
    0.2mg (14% DV) in 10 Slices (2-1/2 Inch Dia)
    Database: Standard Release (Common)(Source)
  45. Maitake Mushrooms
    0.2mg (13% DV) in 1 Cup Diced
    Database: Standard Release (Common)(Source)
  46. Jute Potherb (Molokhiya) (Cooked)
    0.2mg (13% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  47. Cooked Lima Beans
    0.2mg (13% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  48. Cooked Chrysanthemum
    0.2mg (12% DV) in 1 Cup (1 Inch Pieces)
    Database: Standard Release (Common)(Source)
  49. Summer Squash
    0.2mg (12% DV) in 1 Cup, Sliced
    Database: Standard Release (Common)(Source)
  50. Vinespinach
    0.2mg (12% DV) in 100 grams
    Database: Standard Release (Common)(Source)
  51. Boiled Sweet Potatoes
    0.2mg (12% DV) in 1 Cup, Mashed
    Database: Standard Release (Common)(Source)
  52. Chinese Broccoli
    0.2mg (12% DV) in 100 grams
    Database: Standard Release (Common)(Source)
  53. Cooked Swiss Chard
    0.2mg (12% DV) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  54. Dandelion Greens
    0.1mg (11% DV) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  55. Mustard Spinach
    0.1mg (11% DV) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  56. Cooked Winter Squash
    0.1mg (11% DV) in 1 Cup, Cubes
    Database: Standard Release (Common)(Source)
  57. Morel Mushrooms
    0.1mg (10% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  58. Canned Pumpkin
    0.1mg (10% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  59. Garden Cress
    0.1mg (10% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  60. Mung Bean Sprouts
    0.1mg (10% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  61. Cooked Chinese Broccoli
    0.1mg (10% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  62. Canned Straw Mushrooms
    0.1mg (10% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  63. Brussels Sprouts (Cooked)
    0.1mg (10% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  64. Cooked Green Beans (Previously Frozen)
    0.1mg (9% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  65. Cooked Snow Peas
    0.1mg (9% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  66. Cooked Sweet Potatoes
    0.1mg (9% DV) in 1 Medium (2 Inch Dia, 5 Inch Long, Raw)
    Database: Standard Release (Common)(Source)
  67. Cooked Green Snap Beans
    0.1mg (9% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  68. Cooked Yellow Snap Beans
    0.1mg (9% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  69. Cooked Broccoli Raab
    0.1mg (9% DV) in 1 Nlea Serving
    Database: Standard Release (Common)(Source)
  70. Zucchini
    0.1mg (9% DV) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  71. Chantarelle Mushrooms
    0.1mg (9% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  72. Laver Seaweed
    0.1mg (9% DV) in 10 Sheets
    Database: Standard Release (Common)(Source)
  73. Red Bell Peppers (Cooked)
    0.1mg (9% DV) in 1 Cup Chopped
    Database: Standard Release (Common)(Source)
  74. Cooked Mustard Spinach
    0.1mg (9% DV) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  75. Portobellos Mushrooms
    0.1mg (9% DV) in 1 Cup Diced
    Database: Standard Release (Common)(Source)
  76. Raw Portobellos (Exposed To Sunlight Or Uv)
    0.1mg (9% DV) in 1 Cup Diced
    Database: Standard Release (Common)(Source)
  77. Pickled Beets
    0.1mg (8% DV) in 1 Cup Slices
    Database: Standard Release (Common)(Source)
  78. Canned Lima Beans
    0.1mg (8% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  79. Pak-Choi (Bok Choy) (Cooked)
    0.1mg (8% DV) in 1 Cup, Shredded
    Database: Standard Release (Common)(Source)
  80. Bamboo Shoots
    0.1mg (8% DV) in 1 Cup (1/2 Inch Slices)
    Database: Standard Release (Common)(Source)
  81. Broccoli
    0.1mg (8% DV) in 1 Cup Chopped
    Database: Standard Release (Common)(Source)
  82. Yellow Snap Beans
    0.1mg (8% DV) in 1 Cup 1/2 Inch Pieces
    Database: Standard Release (Common)(Source)
  83. Cooked Celery
    0.1mg (8% DV) in 1 Cup, Diced
    Database: Standard Release (Common)(Source)
  84. Green Snap Beans (Raw)
    0.1mg (8% DV) in 1 Cup 1/2 Inch Pieces
    Database: Standard Release (Common)(Source)
  85. Cooked Turnip Greens
    0.1mg (8% DV) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  86. Sweet Red Bell Peppers
    0.1mg (8% DV) in 1 Medium (Approx 2-3/4 Inch Long, 2-1/2 Dia.)
    Database: Standard Release (Common)(Source)
  87. Canned Tomato Paste
    0.1mg (8% DV) in 1/4 Cup
    Database: Standard Release (Common)(Source)
  88. Lentil Sprouts
    0.1mg (8% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  89. Cassava
    0.1mg (8% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  90. Pumpkin Leaves (Cooked)
    0.1mg (7% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  91. Cooked Hubbard Squash
    0.1mg (7% DV) in 1 Cup, Cubes
    Database: Standard Release (Common)(Source)
  92. Celeriac
    0.1mg (7% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  93. Cooked Escarole
    0.1mg (7% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  94. Cooked Lentil Sprouts
    0.1mg (7% DV) in 100 grams
    Database: Standard Release (Common)(Source)
  95. Citronella (Lemon Grass)
    0.1mg (7% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  96. Cooked Green Cauliflower
    0.1mg (7% DV) in 1/5 Head
    Database: Standard Release (Common)(Source)
  97. Cooked Red Cabbage
    0.1mg (7% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  98. Cooked Mustard Greens
    0.1mg (7% DV) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  99. Cooked Okra
    0.1mg (7% DV) in 1 cup slices
    Database: Standard Release (Common)(Source)
  100. Cooked Okra (Previously Frozen)
    0.1mg (7% DV) in 1/2 Cup Slices
    Database: Standard Release (Common)(Source)
  101. Canned Mung Bean Sprouts
    0.1mg (7% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  102. Baked Red Potatoes
    0.1mg (7% DV) in 1 Potato Medium (2-1/4 Inch To 3-1/4 Inch Dia.)
    Database: Standard Release (Common)(Source)
  103. Serrano Peppers
    0.1mg (7% DV) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  104. Artichokes (Globe Or French)
    0.1mg (6% DV) in 1 Artichoke, Medium
    Database: Standard Release (Common)(Source)
  105. Beet Greens (Raw)
    0.1mg (6% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  106. Palm Hearts (Canned)
    0.1mg (6% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  107. Soybean Sprouts
    0.1mg (6% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  108. Baked Potatoes (With Skin)
    0.1mg (6% DV) in 1 Potato Medium
    Database: Standard Release (Common)(Source)
  109. Sweet Potatoes
    0.1mg (6% DV) in 1 Cup, Cubes
    Database: Standard Release (Common)(Source)
  110. Stewed Tomatoes
    0.1mg (6% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  111. Yellow Sweet Corn
    0.1mg (6% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  112. Brussels Sprouts (Raw)
    0.1mg (6% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  113. Cooked Swamp Cabbage
    0.1mg (6% DV) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  114. Cooked Summer Squash
    0.1mg (6% DV) in 1 Cup, Sliced
    Database: Standard Release (Common)(Source)
  115. New Zealand Spinach
    0.1mg (6% DV) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  116. Chrysanthemum Leaves
    0.1mg (6% DV) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  117. Cooked Burdock Root
    0.1mg (6% DV) in 1 Cup (1 Inch Pieces)
    Database: Standard Release (Common)(Source)
  118. Winter Squash
    0.1mg (6% DV) in 1 Cup, Cubes
    Database: Standard Release (Common)(Source)
  119. Arrowroot
    0.1mg (5% DV) in 1 Cup, Sliced
    Database: Standard Release (Common)(Source)
  120. Cooked Rutabagas (Neeps Swedes)
    0.1mg (5% DV) in 1 Cup, Cubes
    Database: Standard Release (Common)(Source)
  121. Cooked Carrots
    0.1mg (5% DV) in 1 cup slices
    Database: Standard Release (Common)(Source)
  122. Cooked Beets
    0.1mg (5% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  123. Banana Peppers
    0.1mg (5% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  124. Parsnips
    0.1mg (5% DV) in 1 Cup Slices
    Database: Standard Release (Common)(Source)
  125. Bitter Melon (Cooked)
    0.1mg (5% DV) in 1 Cup (1/2 Inch Pieces)
    Database: Standard Release (Common)(Source)
  126. Green Cauliflower
    0.1mg (5% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  127. Yellow Tomatoes
    0.1mg (5% DV) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  128. Cauliflower
    0.1mg (5% DV) in 1 Cup Chopped (1/2 Inch Pieces)
    Database: Standard Release (Common)(Source)
  129. Cooked Cauliflower
    0.1mg (5% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  130. Cooked Chayote
    0.1mg (5% DV) in 1 Cup (1 Inch Pieces)
    Database: Standard Release (Common)(Source)
  131. Mustard Greens
    0.1mg (5% DV) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  132. Red Cabbage
    0.1mg (5% DV) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  133. Bamboo Shoots (Cooked)
    0.1mg (5% DV) in 1 Cup (1/2 Inch Slices)
    Database: Standard Release (Common)(Source)
  134. Okra
    0.1mg (5% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  135. Cooked Scallop Squash
    0.1mg (5% DV) in 1 Cup, Mashed
    Database: Standard Release (Common)(Source)
  136. Cooked Nopales
    0.1mg (5% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  137. Parsley
    0.1mg (5% DV) in 1 Cup Chopped
    Database: Standard Release (Common)(Source)
  138. Spinach
    0.1mg (4% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  139. Cooked Malabar Spinach
    0.1mg (4% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  140. Cooked Cabbage
    0.1mg (4% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  141. Cooked Celeriac
    0.1mg (4% DV) in 1 Cup Pieces
    Database: Standard Release (Common)(Source)
  142. Kale
    0.1mg (4% DV) in 1 Cup 1 Inch Pieces, Loosely Packed
    Database: Standard Release (Common)(Source)
  143. Rutabagas (Neeps Swedes)
    0.1mg (4% DV) in 1 Cup, Cubes
    Database: Standard Release (Common)(Source)
  144. Swamp Cabbage
    0.1mg (4% DV) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  145. Onion Rings
    0.1mg (4% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  146. Sauteed Green Bell Peppers
    0.1mg (4% DV) in 1 Cup Chopped
    Database: Standard Release (Common)(Source)
  147. Turnip Greens
    0.1mg (4% DV) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  148. Beets (Raw)
    0.1mg (4% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  149. Yautia
    0.1mg (4% DV) in 1 Cup, Sliced
    Database: Standard Release (Common)(Source)
  150. Cooked Tomatoes
    0.1mg (4% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  151. Crookneck Summer Squash
    0.1mg (4% DV) in 1 Cup Sliced
    Database: Standard Release (Common)(Source)
  152. Broccoli Raab (Rapini)
    0.1mg (4% DV) in 1 Cup Chopped
    Database: Standard Release (Common)(Source)
  153. Cooked Yellow Sweet Corn
    0.1mg (4% DV) in 1 Ear Small (5-1/2 Inch To 6-1/2 Inch Long)
    Database: Standard Release (Common)(Source)
  154. Hash Browns
    0.1mg (4% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  155. Cooked Soybean Sprouts
    0.1mg (4% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  156. Pumpkin Leaves
    0.1mg (4% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  157. Snow Peas
    0.1mg (4% DV) in 1 Cup, Whole
    Database: Standard Release (Common)(Source)
  158. Bok Choy
    0mg (4% DV) in 1 Cup, Shredded
    Database: Standard Release (Common)(Source)
  159. Green Tomatoes
    0mg (4% DV) in 1 Medium
    Database: Standard Release (Common)(Source)
  160. Purslane
    0mg (4% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  161. Cooked Onions
    0mg (4% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  162. Irishmoss Seaweed
    0mg (4% DV) in 2 Tbsp (1/8 Cup)
    Database: Standard Release (Common)(Source)
  163. Cooked Sweet White Corn
    0mg (4% DV) in 1 Ear, Small (5-1/2 Inch To 6-1/2 Inch Long)
    Database: Standard Release (Common)(Source)
  164. Sweet Yellow Peppers
    0mg (4% DV) in 1 Pepper, Large (3-3/4 Inch Long, 3 Inch Dia)
    Database: Standard Release (Common)(Source)
  165. Collards
    0mg (4% DV) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  166. Dried Shiitake Mushrooms
    0mg (4% DV) in 1 Mushroom
    Database: Standard Release (Common)(Source)
  167. Hubbard Squash
    0mg (4% DV) in 1 Cup, Cubes
    Database: Standard Release (Common)(Source)
  168. Cooked Crookneck Summer Squash
    0mg (3% DV) in 1 Cup, Sliced
    Database: Standard Release (Common)(Source)
  169. Radishes
    0mg (3% DV) in 1 Cup Slices
    Database: Standard Release (Common)(Source)
  170. Sweet White Corn
    0mg (3% DV) in 1 Ear, Small (5-1/2 Inch To 6-1/2 Inch Long)
    Database: Standard Release (Common)(Source)
  171. Cooked Pumpkin Flowers
    0mg (3% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  172. Cooked Zucchini
    0mg (3% DV) in 1 Cup, Sliced
    Database: Standard Release (Common)(Source)
  173. Onions
    0mg (3% DV) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  174. Alfalfa Sprouts
    0mg (3% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  175. Green Chili Peppers
    0mg (3% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  176. Carrots
    0mg (3% DV) in 1 Large (7-1/4 Inch To 8-/1/2 Inch Long)
    Database: Standard Release (Common)(Source)
  177. Green Bell Peppers
    0mg (3% DV) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  178. Shiitake Mushrooms
    0mg (3% DV) in 1 Piece Whole
    Database: Standard Release (Common)(Source)
  179. Watercress
    0mg (3% DV) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  180. Cooked Red Bell Peppers
    0mg (3% DV) in 1 Cup, Strips
    Database: Standard Release (Common)(Source)
  181. Cooked Green Bell Peppers
    0mg (3% DV) in 1 Cup, Chopped Or Strips
    Database: Standard Release (Common)(Source)
  182. Hot Green Chili Peppers
    0mg (3% DV) in 1 Pepper
    Database: Standard Release (Common)(Source)
  183. Cooked Parsnips
    0mg (3% DV) in 1/2 Cup Slices
    Database: Standard Release (Common)(Source)
  184. Scallop Squash
    0mg (3% DV) in 1 Cup Slices
    Database: Standard Release (Common)(Source)
  185. Radish Sprouts
    0mg (3% DV) in 1 Cup
    Database: Standard Release (Common)(Source)
  186. Red Chili Peppers
    0mg (3% DV) in 1 Pepper
    Database: Standard Release (Common)(Source)
  187. Turnips
    0mg (3% DV) in 1 Cup, Cubes
    Database: Standard Release (Common)(Source)
  188. Endive
    0mg (3% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  189. Cooked Yam
    0mg (3% DV) in 1 Cup, Cubes
    Database: Standard Release (Common)(Source)
  190. Bitter Melon
    0mg (3% DV) in 1 Cup (1/2 Inch Pieces)
    Database: Standard Release (Common)(Source)
  191. Cooked Taro
    0mg (3% DV) in 1 Cup, Sliced
    Database: Standard Release (Common)(Source)
  192. Cabbage
    0mg (3% DV) in 1 Cup, Chopped
    Database: Standard Release (Common)(Source)
  193. Celery
    0mg (3% DV) in 1 Stalk, Large (11 Inch-12 Inch Long)
    Database: Standard Release (Common)(Source)
  194. Chrysanthemum
    0mg (3% DV) in 1 Cup (1 Inch Pieces)
    Database: Standard Release (Common)(Source)
  195. Cooked Turnips
    0mg (3% DV) in 1 Cup, Cubes
    Database: Standard Release (Common)(Source)
  196. Nopales
    0mg (3% DV) in 1 Cup, Sliced
    Database: Standard Release (Common)(Source)
  197. Cooked Butternut Squash
    0mg (3% DV) in 1 Cup, Cubes
    Database: Standard Release (Common)(Source)
  198. Cucumber
    0mg (3% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  199. Butterhead Lettuce
    0mg (3% DV) in 1 Cup, Shredded Or Chopped
    Database: Standard Release (Common)(Source)
  200. Cooked Oriental Radishes
    0mg (3% DV) in 1 Cup, Sliced
    Database: Standard Release (Common)(Source)