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200 Foods Lowest in Sucrose

Ranked by a serving size.

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  1. 0g in 1 oz
  2. 0g in 4 oz
  3. 0g in 4 oz
  4. 0g in 4 oz
  5. 0g in 1 tbsp
  6. 0g in 1 oz
  7. 0g in 1 oz
  8. 0g in 1 oz
  9. 0g in 1 oz
  10. 0g in 1 oz
  11. 0g in 1 oz
  12. 0g in 1 fl oz
  13. 0g in 1 fl oz
  14. 0g in 1 fl oz
  15. 0g in 1 tbsp
  16. 0g in 16oz glass
  17. 0g in 16oz glass
  18. 0g in 16oz glass
  19. 0g in 1 large
  20. 0g in 1 large
  21. 0g in 1 large
  22. 0g in 1 large
  23. 0g in 1 large
  24. 0g in 1 tbsp
  25. 0g in 1/4 cup
  26. 0g in 1/4 cup
  27. 0g in 1 container
  28. 0g in 1 tbsp
  29. 0g in 1 slice (1 oz)
  30. 0g in 1 container (7 oz)
  31. 0g in 1 tsp, leaves
  32. 0g in 1 tsp
  33. 0g in 1 tsp, ground
  34. 0g in 5 leaves
  35. 0g in 1 tbsp
  36. 0g in 1 tbsp
  37. 0g in 1/4 cup
  38. 0g in 1 slice
  39. 0g in 1 oz
  40. 0g in 3 oz
  41. 0g in 1 link
  42. 0g in 1 cup, pureed
  43. 0g in 1 cup, frozen
  44. 0g in 1 cup 1 Inch pieces
  45. 0g in 1 cup
  46. 0g in 1 cup
  47. 0g in 1 cup chopped (1/2 Inch pieces)
  48. 0g in 1 piece whole
  49. 0g in 1 cup
  50. 0g in 1 cup
  51. 0g in 1 cup, shredded or chopped
  52. 0g in 1 cup shredded
  53. 0g in 1 cup shredded
  54. 0g in 1 cup shredded
  55. 0g in 1 cup, pieces or slices
  56. 0g in 1 cup sliced
  57. 0g in 1 cup diced
  58. 0g in 1 cup chopped
  59. 0g in 1 cup cherry tomatoes
  60. 0g in 1 cup
  61. 0g in 1 cup
  62. 0g in 1 medium (approx 2-3/4 Inch long, 2-1/2 dia.)
  63. 0g in 1 spear, small
  64. 0g in 1 cup pieces or slices
  65. 0g in 1 cup sliced
  66. 0g in 1 large Gherkin (3 Inch long)
  67. 0g in 1 spear, small
  68. 0g in 1 large
  69. 0g in 1 pepper
  70. 0g in 1 cup sliced
  71. 0g in 1 cup diced
  72. 0g in 1 cup diced
  73. 0g in 1 can
  74. 0g in 1 can or bottle (12 fl oz)
  75. 0g in 1 cup
  76. 0g in 1 fl oz
  77. 0g in 1 serving 12 fl oz
  78. 0g in 1 can or bottle (16 fl oz)
  79. 0g in 1 cup
  80. 0g in 100 grams
  81. 0g in 1 cup
  82. 0g in 1 cup
  83. 0g in 1 cup (8 fl oz)
  84. 0g in 1 cup
  85. 0g in 1 cup
  86. 0g in 1 cup (8 fl oz)
  87. 0g in 1 cup
  88. 0g in 8 fl oz
  89. 0g in 1 bottle
  90. 0g in 1 bottle
  91. 0g in 1 serving 5 fl oz
  92. 0g in 1 cup
  93. 0g in 1 cup
  94. 0g in 1 fl oz
  95. 0g in 1 fl oz
  96. 0g in 1 serving 5 fl oz
  97. 0g in 8 fl oz
  98. 0g in 1 fillet
  99. 0g in 6oz fillet
  100. 0g in 1 cup, flaked and pieces
  101. 0g in 1 cup
  102. 0g in 3 oz
  103. 0g in 3 oz
  104. 0g in 3 oz
  105. 0g in 3 oz
  106. 0g in 6 medium
  107. 0g in 1 unit 2 large or 5 small
  108. 0g in 3 oz
  109. 0g in 1 bagel
  110. 0g in 1 mini bagel (2-1/2 Inch dia)
  111. 0g in 1 slice
  112. 0g in 1 slice regular
  113. 0g in 1 slice
  114. 0g in 1 slice
  115. 0g in 1 oz
  116. 0g in 1 sandwich
  117. 0g in 1 round piece
  118. 0g in 3 pieces shrimp
  119. 0g in 1 sandwich
  120. 0g in 1 sandwich
  121. 0g in 1 sandwich
  122. 0g in 1 sandwich
  123. 0g in 1 sandwich
  124. 0g in 1 sandwich
  125. 0g in 1 sandwich
  126. 0g in 1 sandwich
  127. 0g in 6 inch sub
  128. 0g in 6 inch sub
  129. 0g in 6 inch sub
  130. 0g in 12 inch sub
  131. 0g in 6 inch sub
  132. 0g in 6 inch sub
  133. 0g in 6 inch sub
  134. 0g in 6 inch sub
  135. 0g in 6 inch sub
  136. 0g in 6 inch sub
  137. 0g in 6 inch sub
  138. 0g in 1 sandwich
  139. 0g in 1 sandwich
  140. 0g in 1 item
  141. 0g in 1 item
  142. 0g in 1 each taco
  143. 0g in 1 each quesadilla
  144. 0g in 1 breadstick
  145. 0g in 3 oz
  146. 0g in 1 tsp
  147. 0g in 1 tsp
  148. 0g in 1 oz
  149. 0g in 1 tsp, leaves
  150. 0g in 1 tsp or 1 packet
  151. 0g in 1 large
  152. 0g in 1 tsp
  153. 0g in 1 tbsp
  154. 0g in 3 figs
  155. 0g in 1 tsp
  156. 0g in 2 slices
  157. 0g in 1/4 cup shredded
  158. 0g in 1 tsp
  159. 0g in 1 tsp
  160. 0g in 1 tbsp
  161. 0g in 1 cup
  162. 0g in 1 large
  163. 0g in 1 slice
  164. 0g in 1 cup
  165. 0g in 1 cup, sliced
  166. 0g in 1 cup shredded
  167. 0g in 1 tablespoon
  168. 0g in 1 cup chopped
  169. 0g in 3 prunes
  170. 0g in 1 tbsp
  171. 0g in 1 tbsp
  172. 0g in 16oz glass
  173. 0.1g in 1 stalk, large (11 Inch-12 Inch long)
  174. 0.1g in 1 tbsp
  175. 0.1g in 1 tbsp
  176. 0.1g in 1/2 cup
  177. 0.1g in 1 fl oz
  178. 0.1g in 1 cup, chopped
  179. 0.1g in 1 tsp
  180. 0.1g in 1 cup chopped
  181. 0.1g in 1 cup
  182. 0.1g in 1 tsp
  183. 0.1g in 6 pieces
  184. 0.1g in 1 tsp
  185. 0.1g in 1 cup, chopped
  186. 0.1g in 1 tsp
  187. 0.1g in 1 serving 5 fl oz
  188. 0.1g in 1 cup sliced
  189. 0.1g in 1 item
  190. 0.1g in 1 tablespoon
  191. 0.1g in 1 cup
  192. 0.1g in 1 cup chopped
  193. 0.1g in 1 tsp
  194. 0.1g in pieces
  195. 0.1g in 1 tbsp
  196. 0.1g in 1 cup
  197. 0.1g in 1 cup
  198. 0.1g in 1 cup spaghetti not packed
  199. 0.1g in 1 tbsp
  200. 0.1g in 1 cup slices

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.