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200 Breakfast Cereals Highest in Sugars

Ranked by a Common Serving Size
50g Sugars = 100% DV
  1. Cornmeal Puerto Rican Style
    43g (86% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  2. Oatmeal Made With Milk And Sugar Puerto Rican Style
    41.4g (83% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  3. Cereal Cultured Butter Blend Snack
    39g (78% DV) in 6 oz
    Brand: ColantaDatabase: Branded Food(Source)
  4. Oatmeal From Fast Food Fruit Flavored
    33.6g (67% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  5. Cereal Granola
    31g (62% DV) in 1 cup
    Database: FNDDS(Source)
  6. Pamana Ginataang Mais Corn Porridge With Coconut Milk
    30g (60% DV) in 1 cup
    Brand: Fortune Commercial CorpDatabase: Branded Food(Source)
  7. Cereal (Kellogg's Special K Low Fat Granola)
    29.4g (59% DV) in 1 cup
    Database: FNDDS(Source)
  8. Chin Chin Lotus Oatmeal
    29g (58% DV) in 320 grm
    Brand: Chin ChinDatabase: Branded Food(Source)
  9. Familia
    28.3g (57% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  10. Kellogg's Rice Krispies Treats Squares Buttery Toffee 2.5oz
    28.3g (57% DV) in 1 bar
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  11. Cinnamon Cornmeal Instant Porridge Cinnamon
    28g (56% DV) in 60 grm
    Brand: FoskaDatabase: Branded Food(Source)
  12. Cereal (Kellogg's Low Fat Granola)
    27.7g (55% DV) in 1 cup
    Database: FNDDS(Source)
  13. Seneca Farms Oatmeal Cranberry Apple
    27g (54% DV) in 1 cup
    Brand: Seneca Foods CorporationDatabase: Branded Food(Source)
  14. Cereal (Nature Valley Granola)
    26.2g (52% DV) in 1 cup
    Database: FNDDS(Source)
  15. Kellogg Company Us - Kellogg's Cocoa Krispies Cereal 2.3oz
    25.1g (50% DV) in 1 container
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  16. Cereal (Kellogg's Low Fat Granola With Raisins)
    25.1g (50% DV) in 1 cup
    Database: FNDDS(Source)
  17. Chocolate Chunk Granola Chocolate Chunk
    25g (50% DV) in 1/3 cup
    Brand: Safeway Inc.Database: Branded Food(Source)
  18. Gf Harvest Canyon Oats Oatmeal Cherry Cranberry & Walnut
    25g (50% DV) in 1 package
    Brand: Gf Harvest LlcDatabase: Branded Food(Source)
  19. Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz
    24.7g (49% DV) in 1 bar
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  20. Granola Homemade
    24.2g (48% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  21. Gmills Gldn Grahams Treats Bars Pnt Btr Choc
    24g (48% DV) in 1 bar (66g)
    Brand: General Mills Sales Inc.Database: Branded Food(Source)
  22. Whole Grain Wheat & Bran Cereal With Raisins Whole Grain Wheat & Bran Cereal With Raisins
    24g (48% DV) in 1 cup
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  23. Sunbelt Bakery Granola Raisin Almond
    24g (48% DV) in 1 package
    Brand: Mckee Foods CorporationDatabase: Branded Food(Source)
  24. Cream Of Wheat - Hot Cereal
    24g (48% DV) in 1 container
    Brand: Cream Of WheatDatabase: Branded Food(Source)
  25. Cornmeal Instant Porridge
    24g (48% DV) in 60 grm
    Brand: FoskaDatabase: Branded Food(Source)
  26. Oatmeal From Fast Food Maple Flavored
    23.9g (48% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  27. Oatmeal From Fast Food Other Flavors
    23.9g (48% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  28. Oatmeal + Sweet Diced Apples Tart Cranberries Chopped Walnuts And Multigrains Apple Walnut
    23g (46% DV) in 1 package
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  29. Berry Crunch Granola With Cranberries Blueberries & Currants Berry Crunch Granola
    23g (46% DV) in 1/3 cup
    Brand: Simply BalancedDatabase: Branded Food(Source)
  30. Kellogg's Rice Krispies Treats Squares Original M&m Minis 2.1oz
    22.8g (46% DV) in 1 bar
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  31. Agv Neo Neo Ten Huba Instant Cereal
    22g (44% DV) in 1 can
    Brand: AgvDatabase: Branded Food(Source)
  32. Quaker Real Medleys Granola & Yogurt Blend Apple & Cinnamon Apple & Cinnamon
    22g (44% DV) in 1 package
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  33. Post Consumer Brands LLC - Sweetened Rice Cereal
    22g (44% DV) in 1 container
    Brand: Post Consumer Brands LlcDatabase: Branded Food(Source)
  34. Orange Cranberry
    22g (44% DV) in 1 container
    Brand: Straw Propeller Gourmet Foods LlcDatabase: Branded Food(Source)
  35. Cream Of Wheat - Instant Hot Cereal
    22g (44% DV) in 1 container
    Brand: Cream Of WheatDatabase: Branded Food(Source)
  36. Oat & Honey Granola With Raisins Cashews & Flaxseed Oat & Honey Granola
    22g (44% DV) in 1/3 cup
    Brand: Target StoresDatabase: Branded Food(Source)
  37. Quaker Oatmeal Real Medleys Apple Walnut Dry
    22g (44% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common)(Source)
  38. Milleville - Oatmeal
    22g (44% DV) in 2.68 onz
    Brand: MillevilleDatabase: Branded Food(Source)
  39. Big Win Multigrain Oatmeal Apple Walnut Cranberry
    22g (44% DV) in 1 cup
    Brand: Rite Aid CorporationDatabase: Branded Food(Source)
  40. Granola Naturally Flavored Berry Crunch
    22g (44% DV) in .33 cup
    Brand: Safeway Inc.Database: Branded Food(Source)
  41. Safeway Inc. - Pumpkin Spice Granola
    22g (44% DV) in 1/3 cup
    Brand: Safeway Inc.Database: Branded Food(Source)
  42. Cinnamon Frosted Flakes Of Corn Cinnamon
    22g (44% DV) in 1 container
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  43. Safeway Inc. - Apple Crisp Granola
    22g (44% DV) in 1/3 cup
    Brand: Safeway Inc.Database: Branded Food(Source)
  44. Rice Creamed Made With Milk And Sugar Puerto Rican Style
    21.7g (43% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  45. Cereal Puffed Wheat Sweetened
    21.4g (43% DV) in 1 cup
    Database: FNDDS(Source)
  46. Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Original 2.2oz
    21.4g (43% DV) in 1 bar
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  47. Cereal Muesli
    21.3g (43% DV) in 1 cup
    Database: FNDDS(Source)
  48. Kellogg Frosted Flakes Energy Clusters 2.2oz
    21.1g (42% DV) in 1 container
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  49. Sugar Puffs
    21g (42% DV) in 1 cup
    Brand: Market EssentialsDatabase: Branded Food(Source)
  50. Golden Honey Sweetened Wheat Cereal Puffs Golden Honey
    21g (42% DV) in 1 cup
    Brand: Chestnut HillDatabase: Branded Food(Source)
  51. Golden Honey Sweetened Puffed Wheat Cereal Golden Honey
    21g (42% DV) in 1 cup
    Brand: Giant Eagle Inc.Database: Branded Food(Source)
  52. Kingston Marketing Co - Instant Oatmeal
    21g (42% DV) in 1 cup
    Brand: Kingston Marketing CoDatabase: Branded Food(Source)
  53. Overnight Oatmeal W/ Greek Yogurt
    21g (42% DV) in 5.3 oz
    Brand: Zen Monkey LlcDatabase: Branded Food(Source)
  54. Quaker Real Medleys Granola & Yogurt Blend Strawberry & Almond Strawberry & Almond
    21g (42% DV) in 1 package
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  55. Banana Walnut Oatmeal Plus Ripe Bananas Chopped Walnuts Multigrains And Cinnamon
    21g (42% DV) in 2.5 onz
    Brand: Aldi-Benner CompanyDatabase: Branded Food(Source)
  56. Creamery Cookie Dough Flavored Cereal With Marshmallows
    21g (42% DV) in 1 1/4 cup
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  57. Wal-Mart Stores Inc. - Corn Cereal
    21g (42% DV) in 1 1/4 cup
    Brand: Wal-Mart Stores Inc.Database: Branded Food(Source)
  58. Cocoa Crunchies Cereal
    21g (42% DV) in 1.25 cup
    Brand: Harris-Teeter Inc.Database: Branded Food(Source)
  59. Hormel Compleats Apple Cinnamon Oatmeal
    21g (42% DV) in 1 tray
    Brand: Hormel Foods CorporationDatabase: Branded Food(Source)
  60. Key Food Oatmeal Apple & Cinnamon
    21g (42% DV) in 1 cup
    Brand: Key Food Stores Co-Operative Inc.Database: Branded Food(Source)
  61. Golden Puffs Cereal Golden Puffs
    21g (42% DV) in 1 cup
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  62. Seed & Fruit Granola
    21g (42% DV) in 0.33 cup
    Brand: Safeway Inc.Database: Branded Food(Source)
  63. Coco Roos Cereal Coco Roos
    21g (42% DV) in 1 1/4 cup
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  64. Organic Superfood Oat-Based Cereal
    21g (42% DV) in 1 container
    Brand: Mozian & Associates Inc.Database: Branded Food(Source)
  65. Great Value Raisin Bran Cereal Extra Raisin
    21g (42% DV) in 1 cup
    Brand: Wal-Mart Stores Inc.Database: Branded Food(Source)
  66. Frosted Wheat Puffs Sweetened Puffed Wheat Cereal
    21g (42% DV) in 1 cup
    Brand: Hy-Vee One StepDatabase: Branded Food(Source)
  67. Best Choice - Cereal
    21g (42% DV) in 1 1/4 cup
    Brand: Best ChoiceDatabase: Branded Food(Source)
  68. Extra Raisin Brain Cereal
    21g (42% DV) in 1 cup
    Brand: Winn-Dixie Stores Inc.Database: Branded Food(Source)
  69. Honey Puffed Sweetened Wheat Cereal With Real Honey Honey Puffed Wheat
    21g (42% DV) in 1-1/4 cup
    Brand: That's Smart!Database: Branded Food(Source)
  70. Frosted Corn Puffs Cereal
    21g (42% DV) in 1.25 cup
    Brand: Safeway Inc.Database: Branded Food(Source)
  71. Extra Raisins Wheat Bran Cereal With Raisins Extra Raisins
    21g (42% DV) in 1 cup
    Brand: Big Y Foods Inc.Database: Branded Food(Source)
  72. Cocoa Treats Sweetened Corn Cereal Cocoa Treats
    21g (42% DV) in 1 1/4 cup
    Brand: Wakefern Food CorporationDatabase: Branded Food(Source)
  73. Honey Pops Cereal
    21g (42% DV) in 1 cup
    Brand: Food Town Stores Inc.Database: Branded Food(Source)
  74. Hannaford Bros. Co. - Cereal
    21g (42% DV) in 1 cup
    Brand: Hannaford Bros. Co.Database: Branded Food(Source)
  75. The Kellogg Company - Corn
    21g (42% DV) in 1 container
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  76. The Moran Group Incorporated - Sweetened Puffed Wheat Cereal
    21g (42% DV) in 1 cup
    Brand: The Moran Group IncorporatedDatabase: Branded Food(Source)
  77. Honey Puffed Wheat Sweetened Puffed Wheat Cereal Honey Puffed Wheat
    21g (42% DV) in 1-1/4 cup
    Brand: Topco Associates Inc.Database: Branded Food(Source)
  78. Honey Puffed Wheat Sweetened Cereal Honey Puffed Wheat
    21g (42% DV) in 1 1/4 cup
    Brand: Sunny SelectDatabase: Branded Food(Source)
  79. Cocoa Crunch Corn Puff Cereal
    21g (42% DV) in 1.25 cup
    Brand: Market Basket Inc.Database: Branded Food(Source)
  80. Best Choice - Puffed Wheat Cereal
    21g (42% DV) in 1 cup
    Brand: Best ChoiceDatabase: Branded Food(Source)
  81. Frosted Flakes With Energy Clusters
    21g (42% DV) in 1 container
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  82. Foska - Oatmeal
    21g (42% DV) in 74 grm
    Brand: FoskaDatabase: Branded Food(Source)
  83. Oatmeal Instant Porridge
    21g (42% DV) in 74 grm
    Brand: FoskaDatabase: Branded Food(Source)
  84. Cocoa Crispy Corn Puff Cereal
    21g (42% DV) in 1 1/4 cup
    Brand: Winco Foods Inc.Database: Branded Food(Source)
  85. Nature's Summit - Granola
    21g (42% DV) in 2 onz
    Brand: Nature's SummitDatabase: Branded Food(Source)
  86. Sweetened Puffed Wheat Cereal Sweetened Puffed Wheat
    21g (42% DV) in 1 cup
    Brand: Post Foods LlcDatabase: Branded Food(Source)
  87. Oats Instant Fortified With Raisins And Spice Prepared With Water
    20.9g (42% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  88. Kellogg's Frosted Flakes Cereal In A Cup 2.1oz
    20.7g (41% DV) in 1 container
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  89. Kellogg's Rice Krispies Treats Squares Original 2.13oz
    20.7g (41% DV) in 1 bar
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  90. Pure Organic Pure Fruit & Nut Bar Chocolate Brownie 1.7oz
    20.3g (41% DV) in 1 bar
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  91. Cereal (Kellogg's Honey Smacks)
    20.2g (40% DV) in 1 cup
    Database: FNDDS(Source)
  92. Dr. Mcdougall's Right Foods Inc. - Superfood Hot Cereal
    20g (40% DV) in 1 container
    Brand: Dr. Mcdougall's Right Foods Inc.Database: Branded Food(Source)
  93. Chocolate Cherry All Natural Oatmeal
    20g (40% DV) in 75 grm
    Brand: Innovative Beverage Concepts Inc.Database: Branded Food(Source)
  94. Umpqua Oats Inc - Super Premium Oatmeal
    20g (40% DV) in 3 onz
    Brand: Umpqua Oats IncDatabase: Branded Food(Source)
  95. Natures Crunch Crunchy Raisin Bran Granola
    20g (40% DV) in 1 cup
    Brand: The Moran Group IncorporatedDatabase: Branded Food(Source)
  96. Organic Oatmeal Superfood Hot Cereal
    20g (40% DV) in 1 container
    Brand: Dr. Mcdougall's Right Foods Inc.Database: Branded Food(Source)
  97. Natures Crunch Raisin Bran Cereal
    20g (40% DV) in 1 cup
    Brand: The Moran Group IncorporatedDatabase: Branded Food(Source)
  98. Oatmeal Instant Fruit Flavored Fat Not Added In Cooking
    20g (40% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  99. Crunchy Raisin Bran Cereal
    20g (40% DV) in 1 cup
    Brand: Wal-Mart Stores Inc.Database: Branded Food(Source)
  100. B&g Foods North America Inc. - Hot Cereal
    20g (40% DV) in 1 container
    Brand: B&g Foods North America Inc.Database: Branded Food(Source)
  101. Sweetened Wheat Puffs Cereal Wheat
    20g (40% DV) in 1 1/4 cup
    Brand: Stater Bros.Database: Branded Food(Source)
  102. Apple Cinnamon Overnight Chilled Whole Grain Oat Cereal Apple Cinnamon
    20g (40% DV) in 1 cup
    Brand: Aldi-Benner CompanyDatabase: Branded Food(Source)
  103. Chocolatey Almond Cereal
    20g (40% DV) in 1 cup
    Brand: The Kellogg Company Database: Branded Food(Source)
  104. Great Value Crunchy Raisin Bran Cereal
    20g (40% DV) in 1 cup
    Brand: Wal-Mart Stores Inc.Database: Branded Food(Source)
  105. Apple Crisp Natural Gourmet Oatmeal
    20g (40% DV) in 1 container
    Brand: Straw Propeller Gourmet Foods LlcDatabase: Branded Food(Source)
  106. Weis Quality Raisin Bran With Granola
    20g (40% DV) in 1 cup
    Brand: Weis Markets Inc.Database: Branded Food(Source)
  107. Spartan Instant Oatmeal Cranberry Apple Walnut & Multigrain Oatmeal
    20g (40% DV) in 1 cup
    Brand: SpartanDatabase: Branded Food(Source)
  108. Mom Brands Company - Cereal Corn Bursts
    20g (40% DV) in 1 1/4 cup
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  109. Sugar Puffed Wheat Cereal Sugar Puffed Wheat
    20g (40% DV) in 1 1/4 cup
    Brand: Always SaveDatabase: Branded Food(Source)
  110. Peanut Butter & Jelly Instant Oatmeal
    20g (40% DV) in 1 cup
    Brand: Wal-Mart Stores Inc.Database: Branded Food(Source)
  111. Crunchy Granola Cereal
    20g (40% DV) in 1 cup
    Brand: Got Snacks LlcDatabase: Branded Food(Source)
  112. Banana Ginger Overnight Oats Banana Ginger
    20g (40% DV) in 1 package
    Brand: Happy HealthyDatabase: Branded Food(Source)
  113. Mixed Berry Granola
    20g (40% DV) in 2/3 cup
    Brand: Meijer Inc.Database: Branded Food(Source)
  114. Kroger Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters Raisin
    20g (40% DV) in 1 cup
    Brand: The Kroger Co.Database: Branded Food(Source)
  115. Safeway Kitchens Instant Multigrain Oatmeal Cup Apples & Cinnamon
    20g (40% DV) in 75 grm
    Brand: Safeway Inc.Database: Branded Food(Source)
  116. Malt-O-Meal Raisin Bran Cereal
    19.5g (39% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  117. Kellogg's Rice Krispies Treats Squares Cocoa With M&m 1.94oz
    19.4g (39% DV) in 1 bar
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  118. Oatmeal Instant Fruit Flavored Ns As To Fat Added In Cooking
    19.4g (39% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  119. Oatmeal Instant Fruit Flavored Fat Added In Cooking
    19.4g (39% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  120. Post Raisin Bran Cereal
    19.4g (39% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  121. Oatmeal Instant Maple Flavored Fat Not Added In Cooking
    19.2g (38% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  122. Oatmeal Instant Other Flavors Fat Not Added In Cooking
    19.2g (38% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  123. Quaker Oatmeal Real Medleys Cherry Pistachio Dry
    19.2g (38% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common)(Source)
  124. Kellogg's Krave Cereal Milk Chocolate 1.87oz
    19.1g (38% DV) in 1 container
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  125. Fruit Whirls Sweetened Cereal Fruit Whirls
    19g (38% DV) in 1 1/4 cup
    Brand: Sunny SelectDatabase: Branded Food(Source)
  126. Flavored Instant Oatmeal
    19g (38% DV) in 1 cup
    Brand: GreenwiseDatabase: Branded Food(Source)
  127. Fruit Whirls Cereal
    19g (38% DV) in 1.25 cup
    Brand: Supervalu Inc.Database: Branded Food(Source)
  128. Oats Honey Raisins & Almonds Simply Granola
    19g (38% DV) in 1 pouch
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  129. Cocoa Magic Loops
    19g (38% DV) in 1 cup
    Brand: ManischewitzDatabase: Branded Food(Source)
  130. Topco Associates Inc. - Apple & Cinnamon Instant Oatmeal
    19g (38% DV) in 1 single serve cup
    Brand: Topco Associates Inc.Database: Branded Food(Source)
  131. Post - Mega Stuf Os Cereal
    19g (38% DV) in 1 1/4 cup
    Brand: PostDatabase: Branded Food(Source)
  132. Fruit Spins Sweetened Multigrain Cereal With Natural Fruit
    19g (38% DV) in 1 1/2 cup
    Brand: Wal-Mart Stores Inc.Database: Branded Food(Source)
  133. Sweetened Multi-Grain Cereal With Real Apples & Cinnamon Hoots Apples & Cinnamon
    19g (38% DV) in 1 1/4 cup
    Brand: Fred's Inc.Database: Branded Food(Source)
  134. Apple Loons Sweetened Multi-Grain Cereal With Real Apples & Cinnamon Apple Loons
    19g (38% DV) in 1-1/4 cup
    Brand: Topco Associates Inc.Database: Branded Food(Source)
  135. The Moran Group Incorporated - Sweetened Multi-Grain Cereal
    19g (38% DV) in 1.5 cup
    Brand: The Moran Group IncorporatedDatabase: Branded Food(Source)
  136. Meijer Inc. - Sweetened Multigrain Cereal
    19g (38% DV) in 1.5 cup
    Brand: Meijer Inc.Database: Branded Food(Source)
  137. Sweetened Multi-Grain Cereal Fruity Hoots Sweetened
    19g (38% DV) in 1 1/4 cup
    Brand: Fred's Inc.Database: Branded Food(Source)
  138. Fruit & Frosted Os Sweetened Multi-Grain Cereal With Natural Fruit Flavors Sweetened
    19g (38% DV) in 1-1/2 cup
    Brand: Hy-Vee One StepDatabase: Branded Food(Source)
  139. Raisin With Bran Granola
    19g (38% DV) in 0.75 cup
    Brand: Meijer Inc.Database: Branded Food(Source)
  140. Tootie Fruities Cereal Tootie Fruities
    19g (38% DV) in 1 1/2 cup
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  141. Fruit Whirls Sweetened Multi-Grain Cereal Fruit Whirls
    19g (38% DV) in 1 1/4 cup
    Brand: First StreetDatabase: Branded Food(Source)
  142. Frosted Fruitos Sweetened Multi-Grain Cereal With Natural Fruit Flavors
    19g (38% DV) in 1.5 cup
    Brand: Weis Markets Inc.Database: Branded Food(Source)
  143. Maple & Brown Sugar Pecan Instant Oatmeal
    19g (38% DV) in 1 cup
    Brand: Whole Foods Market Inc.Database: Branded Food(Source)
  144. Tootie Fruities Flavored Cereal Tootie Fruities
    19g (38% DV) in 1 1/2 cup
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  145. Sweetened Multigrain Cereal With Real Apple Whirls & Cinnamon Apple Whirls & Cinnamon
    19g (38% DV) in 1 1/4 cup
    Brand: First StreetDatabase: Branded Food(Source)
  146. Aurora Products - Low Fat Granola
    19g (38% DV) in 0.666 cup
    Brand: Aurora ProductsDatabase: Branded Food(Source)
  147. Peach Almond Oatmeal + Sweet Diced Peaches Chopped Roasted Almonds And Multigrains Peach Almond
    19g (38% DV) in 1 package
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  148. Honey Graham Toasters
    19g (38% DV) in 1 bowl
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  149. Malto O Meal - Cereal
    19g (38% DV) in 1 bowl
    Brand: Malto O MealDatabase: Branded Food(Source)
  150. Nash Finch Company - Multigrain Hot Cereal
    19g (38% DV) in 1 container
    Brand: Nash Finch CompanyDatabase: Branded Food(Source)
  151. Cherry Pistachio Oatmeal
    19g (38% DV) in 1 package
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  152. Aurora Natural Granola Low Fat
    19g (38% DV) in 0.66 cup
    Brand: Aurora ProductsDatabase: Branded Food(Source)
  153. Raisin Bran Clusters
    19g (38% DV) in 1 cup
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  154. Berries And Cherries Premium Muesli Berries And Cherries
    19g (38% DV) in 2/3 cup
    Brand: Aldi-Benner CompanyDatabase: Branded Food(Source)
  155. Sweetened Fruit Flavored Multigrain Cereal Fruit
    19g (38% DV) in 1 1/2 cup
    Brand: Chestnut HillDatabase: Branded Food(Source)
  156. Fruity Crunch
    19g (38% DV) in 1 1/2 cup
    Brand: Winco Foods Inc.Database: Branded Food(Source)
  157. Strawberry Jungle Natural Gourmet Oatmeal
    19g (38% DV) in 1 container
    Brand: Straw Propeller Gourmet Foods LlcDatabase: Branded Food(Source)
  158. Spartan Peach Almond & Multigrain Oatmeal Peach Almond
    19g (38% DV) in 1 cup
    Brand: SpartanDatabase: Branded Food(Source)
  159. Post Slow Cooked Steel Cut Oats With Apples & Cinnamon
    19g (38% DV) in 1 bowl
    Brand: Post Consumer Brands LlcDatabase: Branded Food(Source)
  160. Fruit Whirls Sweetened Multigrain Cereal Fruit Whirls
    19g (38% DV) in 1 1/4 cup
    Brand: Always SaveDatabase: Branded Food(Source)
  161. Crunchy Corn Cereal Crunchy
    19g (38% DV) in 1-1/4 cup
    Brand: Pepsico IncDatabase: Branded Food(Source)
  162. Sweetened Multigrain Cereal Sweetened Multigrain
    19g (38% DV) in 1 1/4 cup
    Brand: Sunny SelectDatabase: Branded Food(Source)
  163. Tradition Foods - Instant Oatmeal
    19g (38% DV) in 1 cup
    Brand: Tradition FoodsDatabase: Branded Food(Source)
  164. Big Win Multigrain Oatmeal Peach Almond
    19g (38% DV) in 1 cup
    Brand: Rite Aid CorporationDatabase: Branded Food(Source)
  165. Sweetened Multigrain Cereal With Real Apples And Cinnamon Rolls Apple Rolls
    19g (38% DV) in 1 1/4 cup
    Brand: Always SaveDatabase: Branded Food(Source)
  166. Whole Grain Wheat & Bran Cereal With Raisins Cinnamon And Steel Cut Oat Clusters
    19g (38% DV) in 1 cup
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  167. Cranberry Walnut Granola
    19g (38% DV) in 0.5 cup
    Brand: Not A Branded ItemDatabase: Branded Food(Source)
  168. Granola Maple Crunch
    19g (38% DV) in 1/3 cup
    Brand: Mason St. BakehouseDatabase: Branded Food(Source)
  169. Fruity Rolls Sweetened Multi-Grain Cereal With Natural Fruit Flavors And Other Natural Flavors
    19g (38% DV) in 1 1/4 cup
    Brand: Gilster Marylee C/o Ko-Pak Inc.Database: Branded Food(Source)
  170. Peach Almond Multigrain Hot Cereal
    19g (38% DV) in 1 container
    Brand: Nash Finch CompanyDatabase: Branded Food(Source)
  171. Sweetened Multigrain Cereal With Natural Fruit Sweetened
    19g (38% DV) in 1 1/4 cup
    Brand: Sunny SelectDatabase: Branded Food(Source)
  172. Fruit Flavored Multi-Grain Sweetened Cereal
    19g (38% DV) in 1 1/2 cup
    Brand: Supervalu Inc.Database: Branded Food(Source)
  173. Meijer Peach Almond Multigrain Oatmeal
    19g (38% DV) in 1 cup
    Brand: Meijer Inc.Database: Branded Food(Source)
  174. Safeway Kitchens Instant Multigrain Oatmeal Cup Peach Pecan Vanilla
    19g (38% DV) in 75 grm
    Brand: Safeway Inc.Database: Branded Food(Source)
  175. Wegmans Food Markets Inc. - Sweetened Multigrain Cereal
    19g (38% DV) in 1 1/2 cup
    Brand: Wegmans Food Markets Inc.Database: Branded Food(Source)
  176. Safeway Kitchens Instant Multigrain Oatmeal Cup Strawberry Almond
    19g (38% DV) in 75 grm
    Brand: Safeway Inc.Database: Branded Food(Source)
  177. Oatmeal Instant Maple Flavored Ns As To Fat Added In Cooking
    18.6g (37% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  178. Oatmeal Instant Maple Flavored Fat Added In Cooking
    18.6g (37% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  179. Oatmeal Instant Other Flavors Ns As To Fat Added In Cooking
    18.6g (37% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  180. Oatmeal Instant Other Flavors Fat Added In Cooking
    18.6g (37% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  181. Quaker Oatmeal Real Medleys Peach Almond Dry
    18.6g (37% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common)(Source)
  182. Cream Of Wheat Instant Made With Milk Fat Added In Cooking
    18.3g (37% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  183. Cereal Frosted Rice
    18.1g (36% DV) in 1 cup
    Database: FNDDS(Source)
  184. Cocoa Rageous Rice Cereal With Real Cocoa
    18g (36% DV) in 1 cup
    Brand: Hy-Vee One StepDatabase: Branded Food(Source)
  185. Maple Spice Instant Oatmeal
    18g (36% DV) in 1 single serve cup
    Brand: Topco Associates Inc.Database: Branded Food(Source)
  186. Organic Apple Flax Superfood Hot Cereal
    18g (36% DV) in 1 container
    Brand: Dr. Mcdougall's Right Foods Inc.Database: Branded Food(Source)
  187. Cocoa Rageous Sweetened Rice Cereal With Real Cocoa
    18g (36% DV) in 1 cup
    Brand: H E Butt Grocery CompanyDatabase: Branded Food(Source)
  188. Stater Bros. - Crunchy Raisin Bran
    18g (36% DV) in 1 cup
    Brand: Stater Bros.Database: Branded Food(Source)
  189. Crunchy Raisin Bran Wheat Flakes With Raisins & Oats & Honey Granola Clusters Crunchy Raisin Bran
    18g (36% DV) in 1 cup
    Brand: Schnuck Markets Inc.Database: Branded Food(Source)
  190. Wheat Bran Cereal Loaded With Raisins
    18g (36% DV) in 1 cup
    Brand: Brookshire Grocery CompanyDatabase: Branded Food(Source)
  191. Key Food Raisin Bran Cereal
    18g (36% DV) in 1 cup
    Brand: Key Food Stores Co-Operative Inc.Database: Branded Food(Source)