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200 Breakfast Cereals Highest in Sugar

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50g Sugar = 100% DV
  1. Familia
    28.3g (57% DV) in 1 cup
  2. Granola Homemade
    24.2g (48% DV) in 1 cup
  3. Quaker Oatmeal Real Medleys Apple Walnut Dry
    22g (44% DV) in 1 package (1 NLEA serving)
  4. Oats Instant Fortified With Raisins And Spice Prepared With Water
    20.9g (42% DV) in 1 cup
  5. Malt-o-meal Raisin Bran Cereal
    19.5g (39% DV) in 1 cup (1 NLEA serving)
  6. Post Raisin Bran Cereal
    19.4g (39% DV) in 1 cup (1 NLEA serving)
  7. Quaker Oatmeal Real Medleys Cherry Pistachio Dry
    19.2g (38% DV) in 1 package (1 NLEA serving)
  8. Kelloggs Raisin Bran Crunch
    18.7g (37% DV) in 1 cup (1 NLEA serving)
  9. Quaker Oatmeal Real Medleys Peach Almond Dry
    18.6g (37% DV) in 1 package (1 NLEA serving)
  10. Kelloggs Raisin Bran
    18.5g (37% DV) in 1 cup ( 1 NLEA serving)
  11. Kelloggs Raisin Bran Cinnamon Almond
    18.1g (36% DV) in 1 (1/4) cup (1 NLEA serving)
  12. Kelloggs Raisin Bran With Cranberries
    17.9g (36% DV) in 1 (1/4) Cups (1 NLEA serving)
  13. General Mills Nature Valley Low Fat Fruit Granola
    17.5g (35% DV) in 2/3 cup (1 NLEA serving)
  14. General Mills Total Raisin Bran
    17.1g (34% DV) in 1 cup (1 NLEA serving)
  15. General Mills Oatmeal Crisp Hearty Raisin
    16.9g (34% DV) in 1 cup (1 NLEA serving)
  16. Kelloggs Low Fat Granola With Raisins
    16.7g (33% DV) in 2/3 cup (1 NLEA serving)
  17. Malt-o-meal Chocolate Marshmallow Mateys
    16.6g (33% DV) in 3/4 cup (1 NLEA serving)
  18. Kellogg Raisin Bran With Omega-3 From Flaxseed
    16.6g (33% DV) in 1 Cup (1 NLEA serving)
  19. Oats Instant Fortified With Raisins And Spice Dry
    16.3g (33% DV) in 1 packet
  20. Post Selects Blueberry Morning
    16.1g (32% DV) in 1 (1/4) cup (1 NLEA serving)
  21. Quaker Instant Oatmeal Raisin And Spice Dry
    15.3g (31% DV) in 1 packet (1 NLEA serving)
  22. Quaker Mothers Cinnamon Oat Crunch
    15.2g (30% DV) in 1 cup (1 NLEA serving)
  23. Kelloggs Honey Smacks
    15.2g (30% DV) in 3/4 cup (1 NLEA serving)
  24. Oats Instant Fortified With Cinnamon And Spice Prepared With Water
    15.1g (30% DV) in 1 cup
  25. Malt-o-meal Apple Zings
    14.7g (29% DV) in 1 cup (1 NLEA serving)
  26. Malt-o-meal Corn Bursts
    14.5g (29% DV) in 1 cup (1 NLEA serving)
  27. Malt-o-meal Tootie Fruities
    14.5g (29% DV) in 1 cup (1 NLEA serving)
  28. Post Golden Crisp
    14.5g (29% DV) in 3/4 cup (1 NLEA serving)
  29. Kelloggs Marshmallow Froot Loops
    14.5g (29% DV) in 1 cup (1 NLEA serving)
  30. Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar Dry
    14.5g (29% DV) in 1 packet (1 NLEA serving)
  31. Malt-o-meal Coco-roos
    14.4g (29% DV) in 3/4 cup (1 NLEA serving)
  32. Kelloggs Apple Jacks With Marshmallows
    14.3g (29% DV) in 1 cup (1 NLEA serving)
  33. Quaker Oatmeal Real Medleys Summer Berry Dry
    14.3g (29% DV) in 1 package (1 NLEA serving)
  34. Quaker Mothers Cocoa Bumpers
    14.2g (28% DV) in 1 cup (1 NLEA serving)
  35. Quaker Capn Crunchs Oops! All Berries Cereal
    14.1g (28% DV) in 1 cup (1 NLEA serving)
  36. General Mills Honey Nut Clusters
    14.1g (28% DV) in 1 cup (1 NLEA serving)
  37. Quaker Low Fat 100% Natural Granola With Raisins
    14.1g (28% DV) in 2/3 cup (1 NLEA serving)
  38. General Mills Fiber One Raisin Bran Clusters
    14.1g (28% DV) in 1 cup (1 NLEA serving)
  39. General Mills Raisin Nut Bran
    14g (28% DV) in 3/4 cup (1 NLEA serving)
  40. Kelloggs Smart Start Strong Heart Antioxidants Cereal
    13.9g (28% DV) in 1 cup (1 NLEA serving)
  41. Kelloggs Low Fat Granola Without Raisins
    13.9g (28% DV) in 1/2 cup (1 NLEA serving)
  42. Malt-o-meal Golden Puffs
    13.9g (28% DV) in 3/4 cup (1 NLEA serving)
  43. Kelloggs Mueslix
    13.8g (28% DV) in 2/3 cup (1 NLEA serving)
  44. General Mills Oatmeal Crisp Crunchy Almond
    13.7g (27% DV) in 1 cup (1 NLEA serving)
  45. Kelloggs Cracklin Oat Bran
    13.7g (27% DV) in 3/4 cup (1 NLEA serving)
  46. Quaker Natural Granola Apple Cranberry Almond
    13.4g (27% DV) in 1/2 cup (1 NLEA serving)
  47. Post Great Grains Raisin Date & Pecan
    13.3g (27% DV) in 3/4 cup (1 NLEA serving)
  48. Chocolate-flavored Frosted Puffed Corn
    13.1g (26% DV) in 1 cup
  49. Quaker Oatmeal Real Medleys Blueberry Hazelnut Dry
    13.1g (26% DV) in 1 package (1 NLEA serving)
  50. Oats Instant Fortified Maple And Brown Sugar Dry
    13g (26% DV) in 1 packet
  51. Wheat And Bran Presweetened With Nuts And Fruits
    13g (26% DV) in 1 cup (1 NLEA serving)
  52. Quaker Instant Oatmeal Maple And Brown Sugar Dry
    12.9g (26% DV) in 1 packet
  53. Malt-o-meal Colossal Crunch
    12.8g (26% DV) in 3/4 cup (1 NLEA serving)
  54. Kashi Golean Crunch!
    12.7g (25% DV) in 3/4 Cup (1 NLEA serving)
  55. Malt-o-meal Maple & Brown Sugar Hot Wheat Cereal Dry
    12.6g (25% DV) in 1/4 cup (1 NLEA serving)
  56. Quaker Quaker 100% Natural Granola With Oats Wheat Honey And Raisins
    12.6g (25% DV) in 1/2 cup (1 NLEA serving)
  57. Malt-o-meal Cocoa Dyno-bites
    12.5g (25% DV) in 3/4 cup (1 NLEA serving)
  58. Malt-o-meal Berry Colossal Crunch
    12.5g (25% DV) in 3/4 cup (1 NLEA serving)
  59. Kelloggs Frosted Mini-wheats Maple & Brown Sugar Bite Size
    12.5g (25% DV) in 25 biscuits (1 NLEA serving)
  60. Kashi Heart To Heart Oat Flakes & Blueberry Clusters
    12.5g (25% DV) in 1 cup (1 NLEA serving)
  61. Kelloggs Frosted Mini-wheats Bite Size Strawberry Delight
    12.5g (25% DV) in 25 biscuits (1 NLEA serving)
  62. Kelloggs Frosted Mini-wheats Bite Size Blueberry Muffin
    12.5g (25% DV) in 25 biscuits (1 NLEA serving)
  63. Kelloggs Frosted Mini-wheats Little Bites Chocolate
    12.5g (25% DV) in 1 cup (1 NLEA serving)
  64. Kelloggs Cinnabon Cereal
    12.5g (25% DV) in 1 cup (1 NLEA serving)
  65. Quaker Instant Oatmeal Apples And Cinnamon Dry
    12.4g (25% DV) in 1 packet (1 NLEA serving)
  66. Quaker Mothers Graham Bumpers
    12.4g (25% DV) in 3/4 cup (1 NLEA serving)
  67. General Mills Basic 4
    12.4g (25% DV) in 1 cup (1 NLEA serving)
  68. Kelloggs Special K Nourish Cinnamon Raisin Pecan Dry
    12.4g (25% DV) in 1 Container (1 NLEA serving)
  69. Malt-o-meal Marshmallow Mateys
    12.3g (25% DV) in 1 cup
  70. Post Great Grains Cranberry Almond Crunch
    12.2g (24% DV) in 3/4 cup (1 NLEA serving)
  71. Kelloggs Apple Jacks
    12.2g (24% DV) in 1 cup (1 NLEA serving)
  72. Post Honey Nut Shredded Wheat
    12.2g (24% DV) in 1 cup (1 NLEA serving)
  73. Malt-o-meal Frosted Flakes
    12.2g (24% DV) in 3/4 cup (1 NLEA serving)
  74. General Mills Fiber One Nutty Clusters & Almonds
    12.2g (24% DV) in 1 cup (1 NLEA serving)
  75. Froot Loops
    12.1g (24% DV) in 1 cup (1 NLEA serving)
  76. Quaker Instant Oatmeal Banana Bread Dry
    12.1g (24% DV) in 1 packet (1 NLEA serving)
  77. Kelloggs Frosted Rice Krispies
    12.1g (24% DV) in 3/4 cup (1 NLEA serving)
  78. Quaker Capn Crunch
    12g (24% DV) in 3/4 cup (1 NLEA serving)
  79. Kelloggs Cocoa Krispies
    12g (24% DV) in 3/4 cup (1 NLEA serving)
  80. Kelloggs Frosted Mini-wheats Big Bite
    11.8g (24% DV) in 7 biscuit (1 NLEA serving)
  81. Kashi Go Lean Crunch! Honey Almond Flax
    11.8g (24% DV) in 2/3 Cup (1 NLEA serving)
  82. Quaker Sweet Crunch/quisp
    11.7g (23% DV) in 1 cup (1 NLEA serving)
  83. Post Selects Maple Pecan Crunch
    11.7g (23% DV) in 3/4 cup (1 NLEA serving)
  84. Kashi Organic Promise Raisin Vineyard
    11.7g (23% DV) in 3/4 Cup (1 NLEA serving)
  85. Quaker Honey Graham Oh!s
    11.7g (23% DV) in 3/4 cup (1 NLEA serving)
  86. Kelloggs Special K Nourish Cranberry Almond Dry
    11.6g (23% DV) in 1 Container (1 NLEA serving)
  87. Post Shredded Wheat Lightly Frosted Spoon-size
    11.6g (23% DV) in 1 cup (1 NLEA serving)
  88. Post Honey Bunches Of Oats With Vanilla Bunches
    11.6g (23% DV) in 1 cup (1 NLEA serving)
  89. Quaker Christmas Crunch
    11.5g (23% DV) in 3/4 cup (1 NLEA serving)
  90. Malt-o-meal Fruity Dyno-bites
    11.5g (23% DV) in 3/4 cup
  91. Quaker Capn Crunch With Crunchberries
    11.5g (23% DV) in 3/4 cup (1 NLEA serving)
  92. Kelloggs Special K Nourish Maple Brown Sugar Crunch Dry
    11.4g (23% DV) in 1 Container (1 NLEA serving)
  93. Kelloggs Frosted Flakes Choco Zucaritas
    11.4g (23% DV) in 3/4 cup (1 NLEA serving)
  94. Quaker Instant Oatmeal Raisins Dates And Walnuts Dry
    11.4g (23% DV) in 1 packet
  95. Oats Instant Fortified With Cinnamon And Spice Dry
    11.4g (23% DV) in 1 packet
  96. Quaker Capn Crunchs Halloween Crunch
    11.4g (23% DV) in 3/4 cup (1 NLEA serving)
  97. Kelloggs Frosted Mini-wheats Little Bites
    11.3g (23% DV) in 1 Cup (1 NLEA serving)
  98. Kashi Organic Promise Strawberry Fields
    11.3g (23% DV) in 1 cup (1 NLEA serving)
  99. Moms Best Sweetened Wheat-fuls
    11.2g (22% DV) in 1 cup (1 NLEA serving)
  100. Kashi Golean Crisp Toasted Berry Crumble
    11.1g (22% DV) in 3/4 cup (1 NLEA serving)
  101. Kelloggs Krave Chocolate Cereal
    11.1g (22% DV) in 3/4 cup (1 NLEA serving)
  102. Malt-o-meal Honey Buzzers
    11g (22% DV) in 1 (1/3) cup
  103. Malt-o-meal Frosted Mini Spooners
    11g (22% DV) in 1 cup (1 NLEA serving)
  104. Alpen
    11g (22% DV) in 2/3 cup (1 NLEA serving)
  105. Oat Bran Flakes Health Valley
    11g (22% DV) in 1 cup (1 NLEA serving)
  106. Kelloggs Frosted Mini-wheats Bite Size
    11g (22% DV) in 21 biscuits (1 NLEA serving)
  107. Quaker Instant Oatmeal Fruit And Cream Variety Dry
    10.9g (22% DV) in 1 packet
  108. Kelloggs Krave Double Chocolate Cereal
    10.9g (22% DV) in 3/4 cup (1 NLEA serving)
  109. General Mills Golden Grahams
    10.9g (22% DV) in 3/4 cup (1 NLEA serving)
  110. Frosted Oat Cereal With Marshmallows
    10.8g (22% DV) in 3/4 cup (1 NLEA serving)
  111. Kashi Heart To Heart Instant Oatmeal Apple Cinnamon Dry
    10.8g (22% DV) in 1 packet (1 NLEA serving)
  112. Kelloggs Frosted Flakes
    10.6g (21% DV) in 3/4 cup ( 1 NLEA serving)
  113. Malt-o-meal Blueberry Muffin Tops Cereal
    10.6g (21% DV) in 3/4 cup (1 NLEA serving)
  114. Post Waffle Crisp
    10.4g (21% DV) in 1 cup (1 NLEA serving)
  115. General Mills Fiber One Caramel Delight
    10.4g (21% DV) in 1 cup (1 NLEA serving)
  116. Kelloggs Crunchy Nut Golden Honey Nut Flakes
    10.4g (21% DV) in 3/4 cup (1 NLEA serving)
  117. Post Cocoa Pebbles
    10.4g (21% DV) in 3/4 cup (1 NLEA serving)
  118. Post Great Grains Banana Nut Crunch
    10.3g (21% DV) in 1 cup (1 NLEA serving)
  119. General Mills Chocolate Lucky Charms
    10.3g (21% DV) in 3/4 cup (1 NLEA serving)
  120. Kellogg Special K Fruit & Yogurt
    10.3g (21% DV) in 3/4 cup (1 NLEA serving)
  121. General Mills Apple Cinnamon Cheerios
    10.3g (21% DV) in 3/4 cup (1 NLEA serving)
  122. General Mills Trix
    10.2g (20% DV) in 1 cup (1 NLEA serving)
  123. General Mills Reeses Puffs
    10.2g (20% DV) in 3/4 cup (1 NLEA serving)
  124. Kashi Heart To Heart Instant Oatmeal Golden Brown Maple Dry
    10.2g (20% DV) in 1 packet (1 NLEA serving)
  125. Malt-o-meal Blueberry Mini Spooners
    10.1g (20% DV) in 1 cup (1 NLEA serving)
  126. Post Honeycomb Cereal
    10.1g (20% DV) in 1 (1/2) cup (1 NLEA serving)
  127. General Mills Cocoa Puffs
    10g (20% DV) in 3/4 cup (1 NLEA serving)
  128. Natures Path Organic Flax Plus Pumpkin Granola
    10g (20% DV) in 3/4 cup (1 NLEA serving)
  129. Kashi Good Friends
    10g (20% DV) in 1 cup (1 NLEA serving)
  130. Kelloggs Honey Crunch Corn Flakes
    9.9g (20% DV) in 3/4 cup (1 NLEA serving)
  131. Malt-o-meal Cinnamon Toasters
    9.9g (20% DV) in 3/4 cup (1 NLEA serving)
  132. Kelloggs Krave Smores
    9.8g (20% DV) in 3/4 Cup (1 NLEA serving)
  133. Malt-o-meal Honey Graham Squares
    9.8g (20% DV) in 3/4 cup (1 NLEA serving)
  134. Kelloggs Frosted Mini-wheats Touch Of Fruit In The Middle Raspberry
    9.8g (20% DV) in 24 biscuits (1 NLEA serving)
  135. Quaker 100% Natural Granola Oats Wheat And Honey
    9.8g (20% DV) in 1/2 cup (1 NLEA serving)
  136. General Mills Lucky Charms
    9.8g (20% DV) in 3/4 cup (1 NLEA serving)
  137. Quaker Mothers Peanut Butter Bumpers Cereal
    9.7g (19% DV) in 1 cup (1 NLEA serving)
  138. Kelloggs Cinnamon Jacks
    9.5g (19% DV) in 1 cup (1 NLEA serving)
  139. Kashi Golean Crisp Cinnamon Crumble
    9.5g (19% DV) in 3/4 cup (1 NLEA serving)
  140. Kelloggs Frosted Mini-wheats Touch Of Fruit In The Middle Raisin
    9.5g (19% DV) in 24 Biscuits (1 NLEA serving)
  141. Quaker Oatmeal Squares Golden Maple
    9.4g (19% DV) in 1 cup (1 NLEA serving)
  142. General Mills Cinnamon Toast Crunch
    9.4g (19% DV) in 3/4 cup (1 NLEA serving)
  143. Kelloggs Corn Pops
    9.4g (19% DV) in 1 cup (1 NLEA serving)
  144. Kelloggs Special K Protein Cinnamon Brown Sugar Crunch
    9.4g (19% DV) in 3/4 Cup (1 NLEA serving)
  145. Kelloggs Special K Low Fat Granola
    9.4g (19% DV) in 1/2 cup (1 NLEA serving)
  146. Kelloggs Special K Gluten Free Touch Of Brown Sugar
    9.4g (19% DV) in 1 Cup (1 NLEA serving)
  147. Quaker Oatmeal Squares
    9.3g (19% DV) in 1 cup (1 NLEA serving)
  148. Quaker Oatmeal Squares Cinnamon
    9.3g (19% DV) in 1 cup (1 NLEA serving)
  149. Quaker Toasted Multigrain Crisps
    9.3g (19% DV) in 1 (1/4) cup (1 NLEA serving)
  150. Kashi Organic Promise Island Vanilla
    9.3g (19% DV) in 27 biscuits (1 NLEA serving)
  151. Kelloggs Special K Chocolatey Delight
    9.3g (19% DV) in 3/4 cup (1 NLEA serving)
  152. General Mills Cheerios Banana Nut
    9.3g (19% DV) in 3/4 cup (1 NLEA serving)
  153. Post Fruity Pebbles
    9.3g (19% DV) in 3/4 cup (1 NLEA serving)
  154. General Mills Fiber One Honey Clusters
    9.3g (19% DV) in 1 cup (1 NLEA serving)
  155. General Mills Honey Nut Cheerios
    9.2g (18% DV) in 3/4 cup (1 NLEA serving)
  156. Kelloggs Special K Red Berries
    9.2g (18% DV) in 1 cup (1 NLEA serving)
  157. General Mills Cheerios Chocolate
    9.2g (18% DV) in 3/4 cup (1 NLEA serving)
  158. General Mills Multi Grain Cheerios Peanut Butter
    9.1g (18% DV) in 3/4 cup (1 NLEA serving)
  159. Quaker Instant Oatmeal Cinnamon-spice Dry
    9.1g (18% DV) in 1 packet (1 NLEA serving)
  160. Kashi Organic Promise Cinnamon Harvest
    9.1g (18% DV) in 28 biscuits (1 NLEA serving)
  161. Kashi Golean Vanilla Graham Clusters
    9.1g (18% DV) in 1 Cup (1 NLEA serving)
  162. Moms Best Honey Nut Toasty Os
    9.1g (18% DV) in 1 cup (1 NLEA serving)
  163. General Mills Cookie Crisp
    9g (18% DV) in 3/4 cup (1 NLEA serving)
  164. Quaker Capn Crunchs Peanut Butter Crunch
    9g (18% DV) in 3/4 cup (1 NLEA serving)
  165. General Mills Frankenberry
    9g (18% DV) in 1 cup (1 NLEA serving)
  166. General Mills Boo Berry
    9g (18% DV) in 1 cup (1 NLEA serving)
  167. General Mills Cheerios Yogurt Burst Strawberry
    9g (18% DV) in 3/4 cup (1 NLEA serving)
  168. General Mills Honey Nut Chex
    9g (18% DV) in 3/4 cup (1 NLEA serving)
  169. General Mills Cinnamon Burst Cheerios
    9g (18% DV) in 1 cup (1 NLEA serving)
  170. Malt-o-meal Honey Nut Scooters
    9g (18% DV) in 1 cup (1 NLEA serving)
  171. General Mills Count Chocula
    8.9g (18% DV) in 3/4 cup (1 NLEA serving)
  172. Kelloggs Rice Krispies Treats Cereal
    8.9g (18% DV) in 3/4 cup (1 NLEA serving)
  173. Kelloggs Special K Vanilla Almond
    8.8g (18% DV) in 3/4 cup (1 NLEA serving)
  174. General Mills Frosted Toast Crunch
    8.8g (18% DV) in 3/4 cup (1 NLEA serving)
  175. General Mills Honey Nut Cheerios Medley Crunch
    8.7g (17% DV) in 3/4 cup (1 NLEA serving)
  176. General Mills Fruity Cheerios
    8.7g (17% DV) in 3/4 cup (1 NLEA serving)
  177. General Mills Frosted Cheerios
    8.6g (17% DV) in 3/4 cup (1 NLEA serving)
  178. Kashi Golean
    8.6g (17% DV) in 1 cup (1 NLEA serving)
  179. General Mills Peanut Butter Toast Crunch
    8.4g (17% DV) in 3/4 cup (1 NLEA serving)
  180. General Mills Chocolate Chex
    8.4g (17% DV) in 3/4 cup (1 NLEA serving)
  181. Cascadian Farm Cinnamon Crunch
    8.4g (17% DV) in 3/4 cup (1 NLEA serving)
  182. Kelloggs Special K Chocolatey Strawberry
    8.3g (17% DV) in 3/4 Cup (1 NLEA serving)
  183. General Mills Apple Cinnamon Chex
    8.1g (16% DV) in 3/4 cup (1 NLEA serving)
  184. Quaker Quaker Oat Cinnamon Life
    8.1g (16% DV) in 3/4 cup (1 NLEA serving)
  185. Kashi Organic Promise Berry Fruitful
    8g (16% DV) in 29 biscuits (1 NLEA serving)
  186. Kelloggs All-bran Bran Buds
    8g (16% DV) in 1/ 3 cup (1 NLEA serving)
  187. Kelloggs Special K Blueberry
    8g (16% DV) in 3/4 cup (1 NLEA serving)
  188. Post Great Grains Crunchy Pecan Cereal
    8g (16% DV) in 3/4 cup (1 NLEA serving)
  189. Quaker Maple Brown Sugar Life Cereal
    8g (16% DV) in 3/4 cup (1 NLEA serving)
  190. General Mills Cinnamon Chex
    7.8g (16% DV) in 3/4 cup (1 NLEA serving)
  191. General Mills Cocoa Puffs 25% Reduced Sugar
    7.7g (15% DV) in 1 cup (1 NLEA serving)
  192. Kelloggs Special K Chocolate Almond
    7.7g (15% DV) in 2/3 Cup (1 NLEA serving)
  193. Kelloggs Special K Multigrain Oats And Honey
    7.7g (15% DV) in 2/3 cup (1 NLEA serving)
  194. General Mills Oat Cluster Cheerios Crunch
    7.5g (15% DV) in 3/4 cup (1 NLEA serving)
  195. Post Honey Bunches Of Oats With Real Strawberries
    7.4g (15% DV) in 3/4 cup (1 NLEA serving)
  196. Cascadian Farm Honey Nut Os
    7.4g (15% DV) in 1 cup (1 NLEA serving)
  197. Quaker Quaker Honey Graham Life Cereal
    7.4g (15% DV) in 3/4 cup (1 NLEA serving)
  198. General Mills Berry Burst Cheerios Triple Berry
    7.3g (15% DV) in 3/4 cup (1 NLEA serving)
  199. Kelloggs Special K Cinnamon Pecan
    7.2g (14% DV) in 3/4 cup (1 NLEA serving)
  200. Kelloggs Reduced Sugar Frosted Flakes Cereal
    7.2g (14% DV) in 3/4 cup (1 NLEA serving)

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.