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200 Foods Lowest in Vitamin C

Ranked by a Common Serving Size
90mg Vitamin C = 100% DV
  1. Salted Butter
    0mg in 1 pat (1 Inch sq, 1/3 Inch high)
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  2. Whipped Butter (Salted)
    0mg in 1 pat (1 Inch sq, 1/3 Inch high)
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  3. Ghee (Clarified Butter)
    0mg in 1 tbsp
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  4. Blue Cheese
    0mg in 1 oz
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  5. Brick Cheese
    0mg in 1 oz
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  6. Brie Cheese
    0mg in 1 oz
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  7. Camambert
    0mg in 1 oz
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  8. Caraway Cheese
    0mg in 1 oz
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  9. Cheddar Cheese
    0mg in 1 oz
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  10. Chesire Cheese
    0mg in 1 oz
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  11. Colby Cheese
    0mg in 1 oz
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  12. Cottage Cheese (Blended)
    0mg in 4 oz
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  13. Nonfat Cottage Cheese
    0mg in 4 oz
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  14. Lowfat Cottage Cheese (2%)
    0mg in 4 oz
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  15. Lowfat Cottage Cheese (1%)
    0mg in 1 oz
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  16. Cream Cheese
    0mg in 1 tbsp
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  17. Edam Cheese
    0mg in 1 oz
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  18. Feta Cheese
    0mg in 1 oz
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  19. Fontina Cheese
    0mg in 1 oz
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  20. Gjetost Cheese
    0mg in 1 oz
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  21. Gouda Cheese
    0mg in 1 oz
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  22. Gruyere Cheese
    0mg in 1 oz
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  23. Limburger Cheese
    0mg in 1 cubic inch
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  24. Monterey Cheese
    0mg in 1 oz
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  25. Mozzarella
    0mg in 1 oz
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  26. Mozzarella (Hard)
    0mg in 1 oz
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  27. Mozzarella (Lowfat)
    0mg in 1 oz
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  28. Mozzarella (Hard And Lowfat)
    0mg in 1 oz
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  29. Muenster Cheese
    0mg in 1 oz
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  30. Neufchatel Cheese
    0mg in 1 oz
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  31. Grated Parmesan
    0mg in 1 oz
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  32. Grated Parmesan (Hard)
    0mg in 1 oz
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  33. Port De Salut Cheese
    0mg in 1 oz
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  34. Provolone Cheese
    0mg in 1 oz
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  35. Ricotta Cheese
    0mg in 1/2 cup
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  36. Lowfat Ricotta
    0mg in 1/2 cup
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  37. Romano Cheese
    0mg in 1 oz
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  38. Roquefort
    0mg in 1 oz
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  39. Swiss Cheese
    0mg in 1 oz
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  40. Tilsit Cheese
    0mg in 1 oz
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  41. Processed American Cheese (With Vitamin D)
    0mg in 1 oz
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  42. Processed Swiss Cheese
    0mg in 1 oz
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  43. Cold Pack American Cheese
    0mg in 1 oz
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  44. American Cheese
    0mg in 1 oz
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  45. American Cheese Spread
    0mg in 1 slice
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  46. Whipped Cream
    0mg in 1 tbsp
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  47. Nonfat American Cheese
    0mg in 1 serving
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  48. Imitation Sour Cream
    0mg in 1 oz
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  49. Whole Milk
    0mg in 16oz glass
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  50. Low-fat Milk 1%
    0mg in 16oz glass
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  51. Skim Milk
    0mg in 16oz glass
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  52. Lowfat Chocolate Milk
    0mg in 1 cup
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  53. Eggs (Raw)
    0mg in 1 large
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  54. Egg Whites (Raw)
    0mg in 1 large
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  55. Egg Yolks (Raw)
    0mg in 1 large
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  56. Fried Eggs
    0mg in 1 large
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  57. Hard Boiled Eggs
    0mg in 1 large
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  58. Egg Omelet
    0mg in 1 large
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  59. Poached Eggs
    0mg in 1 large
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  60. Scrambled Eggs
    0mg in 1 large
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  61. Dried Eggs
    0mg in 1 tbsp
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  62. Unsalted Butter
    0mg in 1 tbsp
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  63. Shredded Parmesan
    0mg in 1 tbsp
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  64. Hard Goat Cheese
    0mg in 1 oz
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  65. Soft Goat Cheese
    0mg in 1 oz
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  66. Queso Chihuahua
    0mg in 1 oz
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  67. Lowfat Cheddar Cheese
    0mg in 1 oz
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  68. Low-sodium Cheddar Cheese
    0mg in 1 oz
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  69. Fat Free Sour Cream
    0mg in 1 tablespoon
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  70. Fat Free Cream Cheese
    0mg in 1 tbsp
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  71. Low Fat Provolone
    0mg in 1 oz
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  72. Nonfat Chocolate Yogurt
    0mg in 1 container (6 oz)
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  73. Queso Fresco
    0mg in 1/4 cup
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  74. Buttermilk
    0mg in 1 cup
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  75. Ice Cream Cookie Sandwich
    0mg in 1 serving
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  76. Mexican Blend Cheese
    0mg in 1/4 cup shredded
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  77. Nonfat Greek Yogurt
    0mg in 1 container
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  78. Egg White Powder
    0mg in 1 tbsp
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  79. Cheddar Cheese (Non-fat Or Fat Free)
    0mg in 1 serving
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  80. Fatfree Swiss Cheese
    0mg in 1 serving
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  81. Queso Cotija
    0mg in 2 tsp
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  82. Sharp Cheddar Cheese
    0mg in 1 slice (1 oz)
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  83. Nonfat Greek Vanilla Yogurt
    0mg in 1 container (5.3 oz)
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  84. Greek Yogurt (Plain)
    0mg in 100 grams
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  85. Nonfat Vanilla Yogurt
    0mg in 1 cup (8 fl oz)
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  86. Black Pepper
    0mg in 1 tsp, ground
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  87. Table Salt
    0mg in 1 tsp
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  88. Apple Cider Vinegar
    0mg in 1 tbsp
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  89. Imitation Vanilla Extract
    0mg in 1 tsp
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  90. Imitation Vanilla Extract (No Alcohol)
    0mg in 1 tsp
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  91. Distilled Vinegar
    0mg in 1 tbsp
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  92. Dried Spearmint
    0mg in 1 tsp
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  93. Balsamic Vinegar
    0mg in 1 tbsp
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  94. Beef Tallow
    0mg in 1 tbsp
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  95. Sesame Seed Dressing
    0mg in 1 tablespoon
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  96. Thousand Island
    0mg in 1 tbsp
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  97. Mayonnaise Salad Dressing
    0mg in 1 tbsp
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  98. Italian Salad Dressing
    0mg in 1 tablespoon
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  99. Rice Bran Oil
    0mg in 1 tablespoon
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  100. Wheat Germ Oil
    0mg in 1 tsp
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  101. Peanut Oil
    0mg in 1 tbsp
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  102. Soybean Oil
    0mg in 1 tbsp
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  103. Coconut Oil
    0mg in 1 tbsp
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  104. Olive Oil
    0mg in 1 tablespoon
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  105. Palm Oil
    0mg in 1 tbsp
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  106. Sesame Oil
    0mg in 1 tablespoon
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  107. Cocoa Butter
    0mg in 1 tablespoon
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  108. Cottonseed Oil
    0mg in 1 tablespoon
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  109. Palm Kernel Oil
    0mg in 1 tablespoon
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  110. Poppyseed Oil
    0mg in 1 tablespoon
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  111. Tomatoseed Oil
    0mg in 1 tablespoon
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  112. Teaseed Oil
    0mg in 1 tablespoon
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  113. Grapeseed Oil
    0mg in 1 tablespoon
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  114. Corn Oil
    0mg in 1 tbsp
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  115. Mutton Tallow
    0mg in 1 tbsp
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  116. Walnut Oil
    0mg in 1 tbsp
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  117. Almond Oil
    0mg in 1 tablespoon
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  118. Apricot Kernel Oil
    0mg in 1 tablespoon
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  119. Soybean Lecithin
    0mg in 1 tablespoon
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  120. Hazelnut Oil
    0mg in 1 tablespoon
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  121. Rendered Chicken Fat
    0mg in 1 tbsp
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  122. Shortening
    0mg in 1 tbsp
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  123. Avocado Oil
    0mg in 1 tbsp
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  124. Canola Oil
    0mg in 1 tbsp
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  125. Mustard Oil
    0mg in 1 tbsp
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  126. Cod Liver Oil
    0mg in 1 tsp
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  127. Herring Oil
    0mg in 1 tbsp
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  128. Menhaden Oil
    0mg in 1 tbsp
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  129. Salmon Oil
    0mg in 1 tbsp
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  130. Sardine Oil
    0mg in 1 tbsp
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  131. Hydrogenated Soybean And Palm Oil
    0mg in 1 tbsp
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  132. Tallow
    0mg in 1 tablespoon
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  133. Bacon Grease
    0mg in 1 tsp
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  134. Vegetable Shortening
    0mg in 1 tbsp
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  135. Raw Chicken Breast
    0mg in 3 oz
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  136. Roasted Chicken Breast
    0mg in 1 cup, chopped or diced
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  137. Roasted Chicken Drumsticks
    0mg in 1 drumstick with skin (yield from 1 lb ready-to-cook chicken)
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  138. Raw Skinless Chicken Drumstick
    0mg in 1 drumstick with skin
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  139. Roasted Skinless Chicken Drumstick
    0mg in 1 drumstick without skin
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  140. Roasted Chicken Leg
    0mg in 1 leg, with skin (Sum of drumstick+thigh+back)
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  141. Boneless Skinless Chicken Leg (Raw)
    0mg in 1 leg, bone and skin removed (Sum of drumstick+thigh+back meat only)
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  142. Roasted Boneless Skinless Chicken Leg
    0mg in 1 leg (Sum of drumstick+thigh+back meat only)
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  143. Raw Chicken Thigh
    0mg in 1 thigh with skin
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  144. Roasted Chicken Thigh
    0mg in 1 thigh with skin
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  145. Raw Boneless Skinless Thigh Meat
    0mg in 1 thigh without skin
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  146. Roasted Boneless Skinless Thigh Meat
    0mg in 1 thigh without skin
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  147. Raw Chicken Wings
    0mg in 1 piece
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  148. Roasted Chicken Wings
    0mg in 1 piece
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  149. Chicken (Light Meat)
    0mg in 1 cup, chopped or diced
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  150. Roast Duck
    0mg in 1 cup, chopped or diced
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  151. Roast Goose
    0mg in 1 unit (yield from 1 lb ready-to-cook goose)
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  152. Roasted Turkey
    0mg in 3 oz
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  153. Roast Turkey (Without Skin)
    0mg in 3 oz
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  154. Roasted Turkey Light Meat
    0mg in 1 serving
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  155. Roast Turkey Dark Meat
    0mg in 1 serving
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  156. Roasted Turkey Breast
    0mg in 6 oz
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  157. Emu Steak
    0mg in 1 serving ( 3 oz )
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  158. Ostrich Steak
    0mg in 1 serving ( 3 oz )
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  159. Raw Fatfree Ground Turkey
    0mg in 1 patty (cooked from 4 oz raw)
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  160. Fat Free Ground Turkey
    0mg in 6 oz
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  161. Fat Free Broiled Turkey Patties
    0mg in 1 patty
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  162. Low Fat Broiled Turkey Patties
    0mg in 3 oz
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  163. Broiled Turkey Patties
    0mg in 3 oz
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  164. Roasted Turkey Drumstick
    0mg in 3 oz
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  165. Roasted Turkey Thigh
    0mg in 3 oz
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  166. Lean Chicken Breast (Cooked)
    0mg in 6oz chicken breast
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  167. Beef Stock
    0mg in 1 cup
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  168. Teriyaki Sauce
    0mg in 2 Tbsp
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  169. Mushroom Barley Soup
    0mg in 1 cup (8 fl oz)
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  170. Cream Of Mushroom Soup
    0mg in 1 serving 1 cup
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  171. Pesto
    0mg in 1/4 cup
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  172. Pork Beerwurst
    0mg in 1 slice (4 Inch dia x 1/8 Inch thick)
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  173. Berliner Sausage
    0mg in 1 slice
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  174. Pork Baloney (Bologna)
    0mg in 1 slice, medium (4-1/2 Inch dia x 1/8 Inch thick) (1 oz)
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  175. Pork Bratwurst
    0mg in 1 link cooked
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  176. Braunschweiger Pork Liver Sausage
    0mg in 1 oz
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  177. Chorizo
    0mg in 1 oz
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  178. Chicken Hotdog
    0mg in 3 oz
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  179. Turkey Hotdog
    0mg in 1 oz
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  180. Canned Luncheon Meat
    0mg in 1 serving
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  181. Pepperoni
    0mg in 3 oz
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  182. Turkey Salami
    0mg in 1 serving
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  183. Dry Pork Salami
    0mg in 3oz
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  184. Dry Pork And Beef Salami
    0mg in 1 slice
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  185. Luncheon Sausage (Pork And Beef)
    0mg in 1 slice (4 Inch dia x 1/8 Inch thick)
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  186. Veal Bratwurst
    0mg in 1 serving 2.96 oz
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  187. Beef And Chicken Polish Sausage
    0mg in 1 serving 5 pieces
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  188. Salami
    0mg in 1 oz
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  189. Quaker Capn Crunch
    0mg in 3/4 cup (1 NLEA serving)
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  190. Quaker Capn Crunchs Peanut Butter Crunch
    0mg in 3/4 cup (1 NLEA serving)
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  191. Post Cocoa Pebbles
    0mg in 3/4 cup (1 NLEA serving)
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  192. Quaker Quaker Crunchy Bran
    0mg in 3/4 cup (1 NLEA serving)
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  193. Post Bran Flakes
    0mg in 3/4 cup (1 NLEA serving)
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  194. Kelloggs Frosted Mini-wheats Big Bite
    0mg in 7 biscuit (1 NLEA serving)
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  195. Post Grape-nuts Flakes
    0mg in 3/4 cup (1 NLEA serving)
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  196. Post Honeycomb Cereal
    0mg in 1 (1/2) cup (1 NLEA serving)
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  197. Quaker Quaker Oat Life Plain
    0mg in 3/4 cup (1 NLEA serving)
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  198. Quaker Sweet Crunch/quisp
    0mg in 1 cup (1 NLEA serving)
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  199. Kelloggs Raisin Bran
    0mg in 1 cup ( 1 NLEA serving)
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  200. Quaker Quaker Puffed Rice
    0mg in 3/4 cup (1 NLEA serving)
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