Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Foods Lowest in Isoleucine

200 results
Name
Isoleucine
Data source
1
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated 1 fl oz
0mg (0% RDI)
Standard Release (Common)
2
Beverages, orange breakfast drink, ready-to-drink, with added nutrients 1 fl oz
0mg (0% RDI)
Standard Release (Common)
3
Beverages, water, bottled, non-carbonated, CALISTOGA 1 fl oz
0mg (0% RDI)
Standard Release (Common)
4
Caffeine Free Cola (Beverages, carbonated, cola, without caffeine) 1 serving 12 fl oz
0mg (0% RDI)
Standard Release (Common)
5
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER 1 fl oz
0mg (0% RDI)
Standard Release (Common)
6
Cola Soft Drink (Beverages, carbonated, cola, regular) 1 can or bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
7
Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink 1 fl oz
0mg (0% RDI)
Standard Release (Common)
8
Rice Bran Oil (Oil, rice bran) 1 tablespoon
0mg (0% RDI)
Standard Release (Common)
9
Avocado Oil (Oil, avocado) 1 tbsp
0mg (0% RDI)
Standard Release (Common)
10
Diet Cola (Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners) 1 can (8 fl oz)
0mg (0% RDI)
Standard Release (Common)
11
Beverages, Propel Zero, fruit-flavored, non-carbonated 1 fl oz
0mg (0% RDI)
Standard Release (Common)
12
Wheat Germ Oil (Oil, wheat germ) 1 tsp
0mg (0% RDI)
Standard Release (Common)
13
Orange Soda (Beverages, carbonated, orange) 1 can or bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
14
Beverages, ARIZONA, tea, ready-to-drink, lemon 1 fl oz
0mg (0% RDI)
Standard Release (Common)
15
Palm Oil (Oil, palm) 1 tbsp
0mg (0% RDI)
Standard Release (Common)
16
Beverages, tea, black, ready-to-drink, peach, diet 1 cup
0mg (0% RDI)
Standard Release (Common)
17
Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon 1 fl oz
0mg (0% RDI)
Standard Release (Common)
18
Sesame Oil (Oil, sesame, salad or cooking) 1 tablespoon
0mg (0% RDI)
Standard Release (Common)
19
Cod Liver Oil (Fish oil, cod liver) 1 tsp
0mg (0% RDI)
Standard Release (Common)
20
Beverages, MOTTS, Apple juice light, fortified with vitamin C 100 grams
0mg (0% RDI)
Standard Release (Common)
21
Sardine Oil (Fish oil, sardine) 1 tbsp
0mg (0% RDI)
Standard Release (Common)
22
Beverages, Lemonade, powder 1 serving
0mg (0% RDI)
Standard Release (Common)
23
Hydrogenated Soybean And Palm Oil (Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)) 1 tbsp
0mg (0% RDI)
Standard Release (Common)
24
Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water 1 fl oz
0mg (0% RDI)
Standard Release (Common)
25
Beverages, lemonade-flavor drink, powder 1 serving
0mg (0% RDI)
Standard Release (Common)
26
Beverages, lemonade-flavor drink, powder, prepared with water 1 fl oz
0mg (0% RDI)
Standard Release (Common)
27
Cottonseed Oil (Oil, cottonseed, salad or cooking) 1 tablespoon
0mg (0% RDI)
Standard Release (Common)
28
Vegetable Shortening (Shortening, vegetable, household, composite) 1 tbsp
0mg (0% RDI)
Standard Release (Common)
29
Beverages, OVALTINE, Classic Malt powder 1 serving (4 tbsp or 1 envelope)
0mg (0% RDI)
Standard Release (Common)
30
Grapeseed Oil (Oil, grapeseed) 1 tablespoon
0mg (0% RDI)
Standard Release (Common)
31
Beverages, orange drink, canned, with added vitamin C 1 fl oz
0mg (0% RDI)
Standard Release (Common)
32
Corn Oil (Oil, corn, industrial and retail, all purpose salad or cooking) 1 tbsp
0mg (0% RDI)
Standard Release (Common)
33
Flaxseed Oil (Oil, flaxseed, cold pressed) 1 tbsp
0mg (0% RDI)
Standard Release (Common)
34
Walnut Oil (Oil, walnut) 1 tbsp
0mg (0% RDI)
Standard Release (Common)
35
Almond Oil (Oil, almond) 1 tablespoon
0mg (0% RDI)
Standard Release (Common)
36
Beverages, tea, black, brewed, prepared with tap water, decaffeinated 1 fl oz
0mg (0% RDI)
Standard Release (Common)
37
Apricot Kernel Oil (Oil, apricot kernel) 1 tablespoon
0mg (0% RDI)
Standard Release (Common)
38
Citrus Energy Drink (Beverages, Energy drink, Citrus) 8 fl oz
0mg (0% RDI)
Standard Release (Common)
39
Beverages, Kiwi Strawberry Juice Drink 16 fl oz
0mg (0% RDI)
Standard Release (Common)
40
Light Apple Juice Drink (Beverages, Apple juice drink, light, fortified with vitamin C) 8 fl oz
0mg (0% RDI)
Standard Release (Common)
41
Mixed Berry Powerade Zero (Beverages, POWERADE, Zero, Mixed Berry) 12 fl oz
0mg (0% RDI)
Standard Release (Common)
42
Oolong Tea (Brewed) (Beverages, tea, Oolong, brewed) 100 grams
0mg (0% RDI)
Standard Release (Common)
43
Candies, Tamarind 100 grams
0mg (0% RDI)
Standard Release (Common)
44
Citrus Green (Ready To Drink) (Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C) 1 cup
0mg (0% RDI)
Standard Release (Common)
45
Beer (Alcoholic beverage, beer, regular, all) 1 can
0mg (0% RDI)
Standard Release (Common)
46
Light Beer (Alcoholic beverage, beer, light) 1 can or bottle (12 fl oz)
0mg (0% RDI)
Standard Release (Common)
47
Canola Oil (Oil, canola) 1 tbsp
0mg (0% RDI)
Standard Release (Common)
48
Beverages, tea, green, ready-to-drink, sweetened 1 cup
0mg (0% RDI)
Standard Release (Common)
49
Mustard Oil (Oil, mustard) 1 tbsp
0mg (0% RDI)
Standard Release (Common)
50
Beverages, tea, ready-to-drink, lemon, diet 1 cup
0mg (0% RDI)
Standard Release (Common)
51
Candies, fondant, prepared-from-recipe 1 oz
0mg (0% RDI)
Standard Release (Common)
52
Beverages, aloe vera juice drink, fortified with Vitamin C 8 fl oz
0mg (0% RDI)
Standard Release (Common)
53
Herring Oil (Fish oil, herring) 1 tbsp
0mg (0% RDI)
Standard Release (Common)
54
Jelly Gumdrops (Candies, gumdrops, starch jelly pieces) 10 gumdrops
0mg (0% RDI)
Standard Release (Common)
55
Menhaden Oil (Fish oil, menhaden) 1 tbsp
0mg (0% RDI)
Standard Release (Common)
56
Hard Candy (Candies, hard) 1 oz
0mg (0% RDI)
Standard Release (Common)
57
Candies, jellybeans 10 small
0mg (0% RDI)
Standard Release (Common)
58
Salmon Oil (Fish oil, salmon) 1 tbsp
0mg (0% RDI)
Standard Release (Common)
59
Bacon Grease (Animal fat, bacon grease) 1 tsp
0mg (0% RDI)
Standard Release (Common)
60
Beverages, cranberry-apple juice drink, bottled 1 fl oz
0mg (0% RDI)
Standard Release (Common)
61
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 2 tbsp
0mg (0% RDI)
Standard Release (Common)
62
Black Tea (Ready To Drink) (Beverages, tea, black, ready to drink) 16 fl oz
0mg (0% RDI)
Standard Release (Common)
63
Beverages, AMBER, hard cider 12 fl oz
0mg (0% RDI)
Standard Release (Common)
64
Beverages, Fruit punch drink, with added nutrients, canned 1 fl oz
0mg (0% RDI)
Standard Release (Common)
65
Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer 1 serving
0mg (0% RDI)
Standard Release (Common)
66
Beverages, tea, black, brewed, prepared with distilled water 1 fl oz
0mg (0% RDI)
Standard Release (Common)
67
Beverages, tea, herb, brewed, chamomile 1 fl oz
0mg (0% RDI)
Standard Release (Common)
68
Bottled Water (Water, bottled, generic) 1 fl oz
0mg (0% RDI)
Standard Release (Common)
69
Tap Water (Beverages, water, tap, drinking) 1 serving 8 fl oz
0mg (0% RDI)
Standard Release (Common)
70
Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors 8 fl oz (1 nlea serving)
0mg (0% RDI)
Standard Release (Common)
71
Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend 8 fl oz
0mg (0% RDI)
Standard Release (Common)
72
Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
73
Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi 1 serving
0mg (0% RDI)
Standard Release (Common)
74
Beverages, V8 SPLASH Juice Drinks, Mango Peach 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
75
Beverages, V8 SPLASH Juice Drinks, Orange Pineapple 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
76
Beverages, water, bottled, non-carbonated, DANNON 1 fl oz
0mg (0% RDI)
Standard Release (Common)
77
Beverages, V8 SPLASH Juice Drinks, Orchard Blend 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
78
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA 1 fl oz
0mg (0% RDI)
Standard Release (Common)
79
Beverages, V8 SPLASH Juice Drinks, Strawberry Banana 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
80
Worcestershire Sauce (Sauce, worcestershire) 1 tbsp
0mg (0% RDI)
Standard Release (Common)
81
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride 1 fl oz
0mg (0% RDI)
Standard Release (Common)
82
Beverages, V8 V- FUSION Juices, Acai Berry 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
83
Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder 1 scoop powder
0mg (0% RDI)
Standard Release (Common)
84
Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. 1 fl oz
0mg (0% RDI)
Standard Release (Common)
85
Tonic Water (Beverages, carbonated, tonic water) 1 can or bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
86
Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C 1 serving
0mg (0% RDI)
Standard Release (Common)
87
Root Beer (Beverages, carbonated, root beer) 1 can or bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
88
94 Proof Liquor (Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof) 1 (1/2) fl oz
0mg (0% RDI)
Standard Release (Common)
89
100 Proof Liquor (Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof) 1 (1/2) fl oz
0mg (0% RDI)
Standard Release (Common)
90
Beverages, fruit juice drink, reduced sugar, with vitamin E added 1 container
0mg (0% RDI)
Standard Release (Common)
91
Beverages, carbonated, limeade, high caffeine 1 cup
0mg (0% RDI)
Standard Release (Common)
92
Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C 1 cup (8 fl oz)
0mg (0% RDI)
Standard Release (Common)
93
Low Calorie Cola (Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine) 1 bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
94
Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C 1 cup (8 fl oz)
0mg (0% RDI)
Standard Release (Common)
95
Candies, gum drops, no sugar or low calorie (sorbitol) 1 piece
0mg (0% RDI)
Standard Release (Common)
96
Daiquiri (canned) (Alcoholic beverage, daiquiri, canned) 1 can (6.8 fl oz, 200 ml)
0mg (0% RDI)
Standard Release (Common)
97
Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C 8 fl oz
0mg (0% RDI)
Standard Release (Common)
98
Low Carb Monster Energy Drink (Beverages, MONSTER energy drink, low carb) 8 fl oz
0mg (0% RDI)
Standard Release (Common)
99
Beverages, tea, green, ready to drink, ginseng and honey, sweetened 1 cup
0mg (0% RDI)
Standard Release (Common)
100
Minute Maid Lemonade (Beverages, The COCA-COLA company, Minute Maid, Lemonade) 8 fl oz
0mg (0% RDI)
Standard Release (Common)
101
Diet Green Tea (Beverages, tea, green, ready-to-drink, diet) 1 cup
0mg (0% RDI)
Standard Release (Common)
102
Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12 16 fl oz
0mg (0% RDI)
Standard Release (Common)
103
Vitamin Fortified Water (Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories) 8 fl oz
0mg (0% RDI)
Standard Release (Common)
104
Beverages, tea, black, ready-to-drink, lemon, sweetened 1 cup
0mg (0% RDI)
Standard Release (Common)
105
Beverages, tea, black, ready-to-drink, lemon, diet 1 cup
0mg (0% RDI)
Standard Release (Common)
106
The Coca-Cola Company Hi-C Flashin Fruit Punch (Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch) 6 (3/4) fl oz
0mg (0% RDI)
Standard Release (Common)
107
Wild Blueberries (Frozen) (Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)) 1 cup, frozen
0mg (0% RDI)
Standard Release (Common)
108
Beverages, rich chocolate, powder 2 tbsp
0mg (0% RDI)
Standard Release (Common)
109
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water 100 grams
0mg (0% RDI)
Standard Release (Common)
110
Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified 20 fl oz
0mg (0% RDI)
Standard Release (Common)
111
Beverages, MINUTE MAID, Lemonada, Limeade 8 fl oz
0mg (0% RDI)
Standard Release (Common)
112
Beverages, tea, green, brewed, decaffeinated ml
0mg (0% RDI)
Standard Release (Common)
113
Green Tea (Beverages, tea, green, ready to drink, unsweetened) 16 fl oz
0mg (0% RDI)
Standard Release (Common)
114
Beef Tallow (Fat, beef tallow) 1 tbsp
0mg (0% RDI)
Standard Release (Common)
115
Thousand Island Salad Dressing (Salad dressing, thousand island, commercial, regular) 1 tbsp
0mg (0% RDI)
Standard Release (Common)
116
Beverages, fruit punch drink, without added nutrients, canned 6 (3/4) fl oz
0mg (0% RDI)
Standard Release (Common)
117
Beverages, Tropical Punch, ready-to-drink 1 nlea serving
0mg (0% RDI)
Standard Release (Common)
118
Beverages, grape drink, canned 1 fl oz
0mg (0% RDI)
Standard Release (Common)
119
86 Proof Liquor (Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof) 1 jigger 1.5 fl oz
0mg (0% RDI)
Standard Release (Common)
120
Cream Soda (Carbonated beverage, cream soda) 1 can or bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
121
90 Proof Liquor (Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof) 1 (1/2) fl oz
0mg (0% RDI)
Standard Release (Common)
122
Peanut Oil (Oil, peanut, salad or cooking) 1 tbsp
0mg (0% RDI)
Standard Release (Common)
123
Beverages, water, bottled, non-carbonated, EVIAN 1 fl oz
0mg (0% RDI)
Standard Release (Common)
124
Soybean Oil (Oil, soybean, salad or cooking) 1 tbsp
0mg (0% RDI)
Standard Release (Common)
125
Beverages, Powerade Zero Ion4, calorie-free, assorted flavors 8 fl oz
0mg (0% RDI)
Standard Release (Common)
126
Grape Soda (Beverages, carbonated, grape soda) 1 can or bottle (12 fl oz)
0mg (0% RDI)
Standard Release (Common)
127
Coconut Oil (Oil, coconut) 1 tbsp
0mg (0% RDI)
Standard Release (Common)
128
Olive Oil (Oil, olive, salad or cooking) 1 tablespoon
0mg (0% RDI)
Standard Release (Common)
129
Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
130
Candies, hard, dietetic or low calorie (sorbitol) 1 piece
0mg (0% RDI)
Standard Release (Common)
131
Beverages, V8 SPLASH Juice Drinks, Berry Blend 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
132
Beverages, V8 SPLASH Juice Drinks, Fruit Medley 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
133
Pepper Soda (Beverages, carbonated, pepper-type, contains caffeine) 1 can or bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
134
Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
135
Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
136
Beverages, tea, black, ready to drink, decaffeinated, diet 1 cup
0mg (0% RDI)
Standard Release (Common)
137
Beverages, V8 SPLASH Juice Drinks, Tropical Blend 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
138
Beverages, tea, black, ready to drink, decaffeinated 1 cup
0mg (0% RDI)
Standard Release (Common)
139
Table Salt (Salt, table) 1 tsp
0mg (0% RDI)
Standard Release (Common)
140
Cocoa Butter (Oil, cocoa butter) 1 tablespoon
0mg (0% RDI)
Standard Release (Common)
141
Beverages, grape juice drink, canned 1 fl oz
0mg (0% RDI)
Standard Release (Common)
142
Apple Cider Vinegar (Vinegar, cider) 1 tbsp
0mg (0% RDI)
Standard Release (Common)
143
Palm Kernel Oil (Vegetable oil, palm kernel) 1 tablespoon
0mg (0% RDI)
Standard Release (Common)
144
Beverages, Cranberry juice cocktail 1 cup
0mg (0% RDI)
Standard Release (Common)
145
Poppyseed Oil (Oil, poppyseed) 1 tablespoon
0mg (0% RDI)
Standard Release (Common)
146
Tomatoseed Oil (Oil, tomatoseed) 1 tablespoon
0mg (0% RDI)
Standard Release (Common)
147
Beverages, Energy drink, AMP, sugar free 8 fl oz
0mg (0% RDI)
Standard Release (Common)
148
Teaseed Oil (Oil, teaseed) 1 tablespoon
0mg (0% RDI)
Standard Release (Common)
149
Soybean Lecithin (Oil, soybean lecithin) 1 tablespoon
0mg (0% RDI)
Standard Release (Common)
150
Hazelnut Oil (Oil, hazelnut) 1 tablespoon
0mg (0% RDI)
Standard Release (Common)
151
Beverages, OVALTINE, chocolate malt powder 1 serving (4 tbsp or 1 envelope)
0mg (0% RDI)
Standard Release (Common)
152
Beverages, Energy drink, VAULT, citrus flavor 1 oz
0mg (0% RDI)
Standard Release (Common)
153
Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium 8 fl oz
0mg (0% RDI)
Standard Release (Common)
154
Beverages, tea, hibiscus, brewed 8 fl oz
0mg (0% RDI)
Standard Release (Common)
155
Black Tea (Brewed) (Beverages, tea, black, brewed, prepared with tap water) 1 fl oz
0mg (0% RDI)
Standard Release (Common)
156
Beverages, tea, herb, other than chamomile, brewed 1 fl oz
0mg (0% RDI)
Standard Release (Common)
157
Beverages, water, bottled, PERRIER 1 fl oz
0mg (0% RDI)
Standard Release (Common)
158
Beverages, water, bottled, POLAND SPRING 1 fl oz
0mg (0% RDI)
Standard Release (Common)
159
Beverages, orange-flavor drink, breakfast type, powder 1 serving 2 tbsp
0mg (0% RDI)
Standard Release (Common)
160
Beverages, orange-flavor drink, breakfast type, powder, prepared with water 1 fl oz
0mg (0% RDI)
Standard Release (Common)
161
Sugar (Sugars, granulated) 1 serving packet
0mg (0% RDI)
Standard Release (Common)
162
Distilled Vinegar (Vinegar, distilled) 1 tbsp
0mg (0% RDI)
Standard Release (Common)
163
Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12 16 fl oz
0mg (0% RDI)
Standard Release (Common)
164
Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink 1 can
0mg (0% RDI)
Standard Release (Common)
165
Rum (Alcoholic beverage, distilled, rum, 80 proof) 1 fl oz
0mg (0% RDI)
Standard Release (Common)
166
Vodka (Alcoholic beverage, distilled, vodka, 80 proof) 1 fl oz
0mg (0% RDI)
Standard Release (Common)
167
Whiskey (Alcoholic beverage, distilled, whiskey, 86 proof) 1 fl oz
0mg (0% RDI)
Standard Release (Common)
168
Beverages, ZEVIA, cola 1 can
0mg (0% RDI)
Standard Release (Common)
169
Beverages, ZEVIA, cola, caffeine free 1 can
0mg (0% RDI)
Standard Release (Common)
170
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, 8 fl oz
0mg (0% RDI)
Standard Release (Common)
171
Beverages, yellow green colored citrus soft drink with caffeine 16 fl oz
0mg (0% RDI)
Standard Release (Common)
172
Well Water (Beverages, water, tap, well) 1 serving 8 fl oz 8 fl oz
0mg (0% RDI)
Standard Release (Common)
173
Club Soda (Beverages, carbonated, club soda) 1 can or bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
174
Rendered Chicken Fat (Fat, chicken) 1 tbsp
0mg (0% RDI)
Standard Release (Common)
175
Shortening (Shortening industrial, lard and vegetable oil) 1 tbsp
0mg (0% RDI)
Standard Release (Common)
176
Ginger Ale (Beverages, carbonated, ginger ale) 1 can or bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
177
Nestea (Beverages, NESTEA, tea, black, ready-to-drink, lemon) 1 serving (8 fl oz)
0mg (0% RDI)
Standard Release (Common)
178
Beverages, water, tap, municipal 1 fl oz
0mg (0% RDI)
Standard Release (Common)
179
Fresh Peppermint (Peppermint, fresh) 2 leaves
0mg (0% RDI)
Standard Release (Common)
180
Fresh Spearmint (Spearmint, fresh) 2 leaves
0mg (0% RDI)
Standard Release (Common)
181
Beverages, tea, instant, lemon, with added ascorbic acid 1 serving (3 heaping tsp)
1mg (0% RDI)
Standard Release (Common)
182
Low Sodium Sweet Pickles (Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)) 1 slice
1mg (0% RDI)
Standard Release (Common)
183
Hot Sauce (Sauce, ready-to-serve, pepper or hot) 1 tsp
1mg (0% RDI)
Standard Release (Common)
184
Longans (Dragon's Eye) (Longans, raw) 1 fruit without refuse
1mg (0% RDI)
Standard Release (Common)
185
Fresh Rosemary (Rosemary, fresh) 1 tsp
1mg (0% RDI)
Standard Release (Common)
186
Raw Ginger (Fresh) (Ginger root, raw) 1 tsp
1mg (0% RDI)
Standard Release (Common)
187
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 1 fl oz
1mg (0% RDI)
Standard Release (Common)
188
Dried Longans (Longans, dried) 1 fruit
2mg (0% RDI)
Standard Release (Common)
189
Honey 1 tbsp
2mg (0% RDI)
Standard Release (Common)
190
Beverages, coffee, instant, regular, powder 1 tsp
2mg (0% RDI)
Standard Release (Common)
191
Dried Chives (Chives, freeze-dried) 1 tbsp
2mg (0% RDI)
Standard Release (Common)
192
Sweet Pickled Relish (Pickle relish, sweet) 1 tbsp
2mg (0% RDI)
Standard Release (Common)
193
Whipped Butter (Salted) (Butter, whipped, with salt) 1 pat (1 inch sq, 1/3 inch high)
2mg (0% RDI)
Standard Release (Common)
194
Fresh Dill (Dill weed, fresh) 5 sprigs
2mg (0% RDI)
Standard Release (Common)
195
Tabasco Sauce (Sauce, ready-to-serve, pepper, TABASCO) 1 tsp
2mg (0% RDI)
Standard Release (Common)
196
Ghee (Clarified Butter) (Butter oil, anhydrous) 1 tbsp
2mg (0% RDI)
Standard Release (Common)
197
Beverages, coffee, instant, with chicory 1 tsp, rounded
2mg (0% RDI)
Standard Release (Common)
198
Fresh Thyme (Thyme, fresh) 1 tsp
2mg (0% RDI)
Standard Release (Common)
199
Ketchup (Catsup) 1 tbsp
2mg (0% RDI)
Standard Release (Common)
200
Low Sodium Ketchup (Catsup, low sodium) 1 tbsp
2mg (0% RDI)
Standard Release (Common)