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Tabasco Sauce
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Tabasco Sauce

Sauce, ready-to-serve, pepper, TABASCO
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Nutrition Facts
Serving Size
1 tsp (5g)
Calories0.56
% Daily Value *
Total Fat 0.04g0%
Saturated Fat 0g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 29.8mg1%
Total Carbohydrate 0.04g0%
Dietary Fiber 0.03g0%
Total Sugars 0.01g0%
Includes --g Added Sugars--%
Protein 0.06g0%
Vitamin C 0.21mg0%
Vitamin D 0mcg0%
Iron 0.05mg0%
Calcium 0.56mg0%
Potassium 6mg0%
Phosphorus 1.1mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -0.08
  • Inflammation Index -27
  • Amino Acid Score 0%
  • Potassium/Sodium 0.2
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 0.56 calories in Tabasco Sauce coming from 33% protein, 20% carbs, 47% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Tabasco Sauce. This food consists of 97.1% water, 1.3% protein, 0.8% carbs, 0.8% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight5g
Calories (kcal) 0.56 0%
Fat 0.04g 0%
Protein 0.06g 0%
Carbohydrate 0.04g 0%
Sugars 0.01g 0%
Fiber 0.03g 0%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 0.01g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight5g
Calcium 0.56mg 0%
Iron, Fe 0.05mg 0%
Potassium, K 6mg 0%
Magnesium 0.56mg 0%
Phosphorus, P 1.1mg 0%
Sodium 29.8mg 1%
Zinc, Zn 0.01mg 0%
Copper, Cu 0mg 0%
Manganese 0.01mg 0%
Selenium, Se 0.02mcg 0%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight5g
Vitamin A, RAE 3.9mcg 0%
Vitamin C 0.21mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0.01mg 0%
Vitamin B5 (PA) 0.01mg 0%
Vitamin B6 0.01mg 0%
Biotin --mcg
Folate (B9) 0.05mcg 0%
Folic acid 0.05mcg 0%
Food Folate 0mcg 0%
Folate DFE 0.09mcg 0%
Choline 0mg 0%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 43.2mcg 0%
Carotene, alpha 2.9mcg 0%
Cryptoxanthin, beta 3.2mcg 0%
Vitamin A, IU 77.1IU
Lycopene 0mcg
Lut + Zeaxanthin 0.47mcg
Vitamin E 0mg 0%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0.01mcg 0%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight5g
Water 4.5g
Ash 0.09g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.08
Carbs & Sugars
-- = missing data %DV
Weight5g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight5g
Total Monounsaturated 0.003g
Total Polyunsaturated 0.019g
Omega 3s 0g 0%
Omega 6s 0.019g 0%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 132.67
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.004g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.001g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.003g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.019g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight5g
Essential Amino Acids
Histidine 1mg 0%
Isoleucine 2mg 0%
Leucine 3mg 0%
Lysine 3mg 0%
Methionine 0.75mg 0%
Phenylalanine 2mg 0%
Threonine 2mg 0%
Tryptophan 0.8mg 0%
Valine 3mg 0%
Conditionally Essential Amino Acids
Arginine 3mg
Cystine 1mg 0%
Glycine 2mg
Proline 3mg
Tyrosine 1mg 0%
Non-Essential Amino Acids
Alanine 2mg
Aspartic acid 9mg
Betaine --mg
Glutamic acid 8mg
Hydroxyproline --mg
Serine 2mg
Data Source
Tabasco Sauce
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.