Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Prepared Meals Highest in Alanine

42 results

		Name	Alanine	Data source
+	1	Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved 1 serving	1332mg	Standard Release
+	2	Chili, no beans, canned entree 1 cup	1253mg	Standard Release
+	3	Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) 1 bowl	1163mg	Standard Release
+	4	Beef Pot Pie, frozen entree, prepared 1 pie, cooked (average weight)	992mg	Standard Release
+	5	Chicken pot pie, frozen entree, prepared 1 pie	824mg	Standard Release
+	6	Beef macaroni with tomato sauce, frozen entree, reduced fat 1 serving	756mg	Standard Release
+	7	Beef, corned beef hash, with potato, canned 1 cup	736mg	Standard Release
+	8	Spaghetti with meat sauce, frozen entree 1 serving	617mg	Standard Release
+	9	Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen 1 piece turnover 1 serving	569mg	Standard Release
+	10	LEAN POCKETS, Ham N Cheddar 1 hot pocket (1 nlea serving)	522mg	Standard Release
+	11	Lean Pockets, Meatballs & Mozzarella 1 each	520mg	Standard Release
+	12	Hot Pockets Ham N Cheese Stuffed Sandwich Frozen (HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen) 1 serving (1 hot pocket)	507mg	Standard Release
+	13	Lasagna, cheese, frozen, prepared 1 cup 1 serving	484mg	Standard Release
+	14	Beef stew, canned entree 1 cup (1 serving)	474mg	Standard Release
+	15	Lasagna, Vegetable, frozen, baked 1 serving	470mg	Standard Release
+	16	Spaghetti, with meatballs in tomato sauce, canned 1 cup	455mg	Standard Release
+	17	Ravioli, meat-filled, with tomato sauce or meat sauce, canned 1 cup	424mg	Standard Release
+	18	Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix 1 cup	388mg	Standard Release
+	19	Lasagna with meat sauce, frozen, prepared 1 piece side	367mg	Standard Release
+	20	Lasagna with meat & sauce, frozen entree 1 piece side	363mg	Standard Release
+	21	Egg rolls, chicken, refrigerated, heated 1 roll	336mg	Standard Release
+	22	Macaroni and cheese dinner with dry sauce mix, boxed, uncooked 1 serving (makes about 1 cup prepared)	330mg	Standard Release
+	23	Egg rolls, pork, refrigerated, heated 1 roll	323mg	Standard Release
+	24	Corn dogs, frozen, prepared 1 corndog	314mg	Standard Release
+	25	Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees 1 cup	269mg	Standard Release
+	26	Rice and vermicelli mix, rice pilaf flavor, unprepared 1/ 3 cup	237mg	Standard Release
+	27	Rice and vermicelli mix, beef flavor, unprepared 1/ 3 cup	218mg	Standard Release
+	28	Taquitos, frozen, chicken and cheese, oven-heated 1 piece	155mg	Standard Release
+	29	Taquitos, frozen, beef and cheese, oven-heated 1 piece	151mg	Standard Release
+	30	Chicken tenders, breaded, frozen, prepared 1 piece	135mg	Standard Release
+	31	Egg rolls, vegetable, frozen, prepared 1 egg roll	96mg	Standard Release
+	32	Macaroni and cheese, box mix with cheese sauce, unprepared 1 serving (3.5 oz)	88mg	Standard Release
+	33	Amazonas Imports Inc. - Amazonas Annato Seed Seasoning 1 tbsp Brand: Amazonas Imports Inc.	0mg	Branded Food
+	34	Gladstone Food Products Co. - 12 Taco Shells 1 taco shell Brand: Gladstone Food Products Co.	0mg	Branded Food
+	35	Mi Costenita Food Dist. - Hoja De Concha Corn Husks 1 oz Brand: Mi Costenita Food Dist.	0mg	Branded Food
+	36	Kent Precision Foods Group Inc. - Orrington Farms Southwest Style Chicken Seasoning 2.5 tsp Brand: Kent Precision Foods Group Inc.	0mg	Branded Food
+	37	Mama Socorro's LLC - Holy Mol'e Cuacamole 2 tsp Brand: Mama Socorro's LLC	0mg	Branded Food
+	38	Ming Hong International Inc. - Greenland Rice Paper 7 sheets dry Brand: Ming Hong International Inc.	0mg	Branded Food
+	39	Corazon De Maiz - Dried Corn Husks 1 onz Brand: Corazon De Maiz	0mg	Branded Food
+	40	Weston - Premium Seasoning Sausage Tonic 1 tsp Brand: Weston	0mg	Branded Food
+	41	Kings Super Markets Inc - Chilled Soup Peach 1 cup Brand: Kings Super Markets Inc	0mg	Branded Food
+	42	San Miguel - Dried Corn Husks 1 onz Brand: San Miguel	0mg	Branded Food