Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Prepared Meals Lowest in Betaine

31 results

		Name	Betaine	Data source
+	1	San Miguel - Dried Corn Husks 1 onz Brand: San Miguel	0mg	Branded Food
+	2	Kings Super Markets Inc - Chilled Soup Peach 1 cup Brand: Kings Super Markets Inc	0mg	Branded Food
+	3	Weston - Premium Seasoning Sausage Tonic 1 tsp Brand: Weston	0mg	Branded Food
+	4	Corazon De Maiz - Dried Corn Husks 1 onz Brand: Corazon De Maiz	0mg	Branded Food
+	5	Ming Hong International Inc. - Greenland Rice Paper 7 sheets dry Brand: Ming Hong International Inc.	0mg	Branded Food
+	6	Mama Socorro's LLC - Holy Mol'e Cuacamole 2 tsp Brand: Mama Socorro's LLC	0mg	Branded Food
+	7	Kent Precision Foods Group Inc. - Orrington Farms Southwest Style Chicken Seasoning 2.5 tsp Brand: Kent Precision Foods Group Inc.	0mg	Branded Food
+	8	Mi Costenita Food Dist. - Hoja De Concha Corn Husks 1 oz Brand: Mi Costenita Food Dist.	0mg	Branded Food
+	9	Gladstone Food Products Co. - 12 Taco Shells 1 taco shell Brand: Gladstone Food Products Co.	0mg	Branded Food
+	10	Amazonas Imports Inc. - Amazonas Annato Seed Seasoning 1 tbsp Brand: Amazonas Imports Inc.	0mg	Branded Food
+	11	Salisbury steak with gravy, frozen 1 patty	1mg	Standard Release
+	12	Chicken tenders, breaded, frozen, prepared 1 piece	1mg	Standard Release
+	13	Beef stew, canned entree 1 cup (1 serving)	4mg	Standard Release
+	14	Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) 1 bowl	6mg	Standard Release
+	15	Lasagna with meat sauce, frozen, prepared 1 piece side	7mg	Standard Release
+	16	Lasagna with meat & sauce, frozen entree 1 piece side	8mg	Standard Release
+	17	Pasta mix, classic beef, unprepared 1 package	10mg	Standard Release
+	18	Egg rolls, vegetable, frozen, prepared 1 egg roll	14mg	Standard Release
+	19	Spaghetti, with meatballs in tomato sauce, canned 1 cup	15mg	Standard Release
+	20	Sausage, egg and cheese breakfast biscuit 1 biscuit	16mg	Standard Release
+	21	JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared 1 biscuit	16mg	Standard Release
+	22	Rice and vermicelli mix, chicken flavor, prepared with 80% margarine 1 cup	18mg	Standard Release
+	23	Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved 1 serving	25mg	Standard Release
+	24	HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen 1 hot pocket (1 nlea serving)	30mg	Standard Release
+	25	Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix 1 cup	30mg	Standard Release
+	26	Beef Pot Pie, frozen entree, prepared 1 pie, cooked (average weight)	38mg	Standard Release
+	27	Chicken pot pie, frozen entree, prepared 1 pie	38mg	Standard Release
+	28	Burrito, beef and bean, microwaved 1 burrito cooked	39mg	Standard Release
+	29	Pasta with tomato sauce, no meat, canned 1 serving (1 nlea serving)	44mg	Standard Release
+	30	Macaroni and cheese dinner with dry sauce mix, boxed, uncooked 1 serving (makes about 1 cup prepared)	85mg	Standard Release
+	31	Macaroni and Cheese, canned entree 1 serving	105mg	Standard Release