Nutrients to Rank
Choose food groups
Serving size
Select data source
| Checkbox | Number |
|
|
|
|---|---|---|---|---|
| + | 1 |
316.8mcg
(8% AI)
|
Standard Release
|
|
| + | 2 |
288.9mcg
(7% AI)
|
Standard Release
|
|
| + | 3 |
231.1mcg
(6% AI)
|
Standard Release
|
|
| + | 4 |
168.7mcg
(4% AI)
|
Standard Release
|
|
| + | 5 |
Soup, chicken broth, canned, prepared with equal volume water
1 cup (8 fl oz)
|
148.8mcg
(4% AI)
|
Standard Release
|
| + | 6 |
124.7mcg
(3% AI)
|
Standard Release
|
|
| + | 7 |
94.7mcg
(2% AI)
|
Standard Release
|
|
| + | 8 |
90.3mcg
(2% AI)
|
Standard Release (Common)
|
|
| + | 9 |
87.9mcg
(2% AI)
|
Standard Release (Common)
|
|
| + | 10 |
69.6mcg
(2% AI)
|
Standard Release
|
|
| + | 11 |
Sauce, cheese, ready-to-serve
1/4 cup
|
18.3mcg
(0% AI)
|
Standard Release
|