Soup Chunky Chicken Noodle Canned Ready-To-Serve
Database: Standard Release
Nutrition Facts Serving Size
1 can
(530g ) Calories 217 % Daily Value * Total Fat 6.1g 9% Saturated Fat 3.3g 17% Trans Fat 0g Cholesterol 26.5mg 9% Sodium 1621.8mg 68% Total Carbohydrate 23.6g 8% Dietary Fiber 4.2g 17% Total Sugars 2g 4% Includes ~g Added Sugars ~%
Protein 16.4g 33% Vitamin C 2.1mg 2%
Vitamin D 0μg 0% Iron 1.9mg 10% Calcium 58.3mg 4% Potassium 620.1mg 13% Phosphorus 190.8mg 15% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
91% Water
1% Fat
5% Carbs
3% Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories 11% DV 217 calories Fat 9% DV 6.1g Saturated Fats 17% DV 3.3g Cholesterol 9% DV 26.5mg Carbohydrate 8% DV 23.6g Fiber 17% DV 4.2g Sugars 4% DV 2g Protein 33% DV 16.4g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium 4% DV 58.3mg Iron, Fe 10% DV 1.9mg Potassium, K 13% DV 620.1mg Sodium 68% DV 1621.8mg Magnesium 9% DV 37.1mg Zinc, Zn 8% DV 0.9mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Vitamin A, RAE 37% DV 328.6μg Vitamin B12 18% DV 0.4μg Vitamin C 2% DV 2.1mg Vitamin D 0% DV 0μg Vitamin E 4% DV 0.6mg Vitamin K 8% DV 9μg
Macronutrients
%DV ~ = missing data Weight 530g Calories
217
11% Fat
6.1g
9% Protein
16.4g
33% Carbohydrate
23.6g
8% Sugars
2g
4% Fiber
4.2g
17% Cholesterol
26.5mg
9% Saturated Fats
3.3g
17% Net-Carbs
19.4g
Trans Fatty Acids
0g
Minerals
%DV ~ = missing data Weight 530g Calcium
58.3mg
4% Iron, Fe
1.9mg
10% Potassium, K
620.1mg
13% Magnesium
37.1mg
9% Phosphorus, P
190.8mg
15% Sodium
1621.8mg
68% Zinc, Zn
0.9mg
8% Copper, Cu
0.1mg
16% Manganese
0.3mg
13% Selenium, Se
26μg
47% Fluoride, F
288.8μg
7% Molybdenum
~μg
Iodine, I
~μg
Chlorine
~mg
Chromium
~μg
Vitamins
%DV ~ = missing data Weight 530g Vitamin A, RAE
328.6μg
37% Vitamin C
2.1mg
2% Thiamin (B1)
0.1mg
8% Riboflavin (B2)
0.1mg
8% Niacin (B3)
6.3mg
40% Vitamin B5 (PA)
0.5mg
10% Vitamin B6
0.3mg
16% Biotin
~μg
Folate (B9)
47.7μg
12% Folic acid
15.9μg
4% Food Folate
31.8μg
8% Folate DFE
58.3μg
15% Choline
32.9mg
6% Vitamin B12
0.4μg
18% Retinol
5.3μg
Carotene, beta
3142.9μg
29% Carotene, alpha
1409.8μg
7% Cryptoxanthin, beta
74.2μg
0% Vitamin A, IU
6487.2IU
216% Lycopene
0μg
Lut + Zeaxanthin
307.4μg
Vitamin E
0.6mg
4% Vitamin D
0μg
0% Vitamin D2
~μg
Vitamin D3
~μg
Vitamin D (IU)
0IU
0% Vitamin K
9μg
8% Vitamin K1
~μg
Menaquinone-4
~μg
Other
~ = missing data Weight 530g Water
476.4g
Ash
7g
Alcohol
0g
Caffeine
0mg
Theobromine
0mg
PRAL score
0.27
Carbs & Sugars
~ = missing data Weight 530g Soluble Fiber
~g
Insoluble Fiber
~g
Added Sugar
~g
~% Sucrose
2g
Glucose (Dextrose)
0g
Fructose
0g
Lactose
0g
Maltose
0g
Galactose
0g
Starch
18.7g
Carbohydrate, other
~g
Total sugar alcohols
~g
Fats
%AI ~ = missing data Weight 530g Monosaturated Fats
1579mg
Polyunsaturated Fats
912mg
Omega 3s
11mg
1% Omega 6s
811mg
5% Omega 3 to Omega 6 Ratio
0.01
Omega 6 to Omega 3 Ratio
76.5
18:3 n-3 c,c,c (ALA)
~mg
20:5 n-3 (EPA)
0mg
22:5 n-3 (DPA)
5mg
22:6 n-3 (DHA)
5mg
Trans-Polyenoic Fats
~mg
Stigmasterol
~mg
Campesterol
~mg
Beta-sitosterol
~mg
Phytosterols
~mg
4:0
0mg
6:0
0mg
8:0
0mg
10:0
0mg
12:0
11mg
13:0
~mg
14:0
143mg
15:0
~mg
16:0
2454mg
17:0
~mg
18:0
668mg
20:0
~mg
22:0
~mg
24:0
~mg
14:1
~mg
15:1
~mg
16:1 undifferentiated
191mg
16:1 c
~mg
17:1
~mg
18:1 undifferentiated
1330mg
18:1 c
~mg
18:1-11 t (18:1t n-7)
~mg
20:1
48mg
22:1 undifferentiated
0mg
22:1 c
~mg
24:1 c
~mg
18:2 undiff
811mg
18:2 n-6 c,c
~mg
18:2 CLAs
~mg
18:2 i
~mg
18:3 undiff
58mg
18:3 n-6 c,c,c
~mg
18:3i
~mg
18:4
0mg
20:2 n-6 c,c
~mg
20:3 undifferentiated
~mg
20:3 n-3
~mg
20:3 n-6
~mg
20:4 undifferentiated
16mg
20:4 n-6
~mg
21:5
~mg
22:4
~mg
Trans-Monoenoic Fats
~mg
16:1 t
~mg
18:1 t
~mg
22:1 t
~mg
18:2 t not further defined
~mg
18:2 t,t
~mg
Amino Acids
%RDI ~ = missing data Weight 530g Betaine
~mg
Tryptophan
~mg
~% Threonine
~mg
~% Isoleucine
~mg
~% Leucine
~mg
~% Lysine
~mg
~% Methionine
~mg
~% Cystine
~mg
~% Phenylalanine
~mg
~% Tyrosine
~mg
~% Valine
~mg
~% Arginine
~mg
Histidine
~mg
~% Alanine
~mg
Aspartic acid
~mg
Glutamic acid
~mg
Glycine
~mg
Proline
~mg
Serine
~mg
Hydroxyproline
~mg