Nutrition Facts Search Tool

Get detailed nutrition data for over 800,000 foods.
instructions
Scan Bar Code
Soup, chunky chicken noodle, canned, ready-to-serve
×

Soup, chunky chicken noodle, canned, ready-to-serve

Serving Size:
×
Log Save Share
Change Log Save
Nutrition Facts
Serving Size
1 can (530g)
Calories217
% Daily Value *
Total Fat 6.1g8%
Saturated Fat 3.3g17%
Trans Fat 0.01g
Cholesterol 26.5mg9%
Sodium 1621.8mg68%
Total Carbohydrate 23.6g9%
Dietary Fiber 4.2g15%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 16.4g33%
Vitamin C 2.1mg2%
Vitamin D 0mcg0%
Iron 1.9mg10%
Calcium 58.3mg4%
Potassium 620.1mg13%
Phosphorus 190.8mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 11 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 0.27
  • Inflammation Score -1956
  • Amino Acid Score --%
  • Potassium/Sodium 0.38
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 217 calories in Soup, chunky chicken noodle, canned, ready-to-serve coming from 30% protein, 45% carbs, 25% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Soup, chunky chicken noodle, canned, ready-to-serve. This food consists of 91.2% water, 3.1% protein, 4.5% carbs, 1.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight530g
Calories (kcal) 217 11%
Fat 6.1g 8%
Protein 16.4g 33%
Carbohydrate 23.6g 9%
Sugars 2g 4%
Fiber 4.2g 15%
Cholesterol 26.5mg 9%
Saturated Fats 3.3g 17%
Net-Carbs 19.4g
Trans Fatty Acids 0.01g
Minerals
-- = missing data %DV
Weight530g
Calcium 58.3mg 4%
Iron, Fe 1.9mg 10%
Potassium, K 620.1mg 13%
Magnesium 37.1mg 9%
Phosphorus, P 190.8mg 15%
Sodium 1621.8mg 68%
Zinc, Zn 0.9mg 8%
Copper, Cu 0.15mg 16%
Manganese 0.3mg 13%
Selenium, Se 26mcg 47%
Fluoride, F 288.8mcg 7%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight530g
Vitamin A, RAE 328.6mcg 37%
Vitamin C 2.1mg 2%
Thiamin (B1) 0.1mg 8%
Riboflavin (B2) 0.11mg 8%
Niacin (B3) 6.3mg 40%
Vitamin B5 (PA) 0.5mg 10%
Vitamin B6 0.27mg 16%
Biotin --mcg
Folate (B9) 47.7mcg 12%
Folic acid 15.9mcg 4%
Food Folate 31.8mcg 8%
Folate DFE 58.3mcg 15%
Choline 32.9mg 6%
Vitamin B12 0.42mcg 18%
Retinol 5.3mcg
Carotene, beta 3142.9mcg 29%
Carotene, alpha 1409.8mcg 7%
Cryptoxanthin, beta 74.2mcg 0%
Vitamin A, IU 6487.2IU
Lycopene 0mcg
Lut + Zeaxanthin 307.4mcg
Vitamin E 0.64mg 4%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 9mcg 8%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight530g
Water 476.4g
Ash 7g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.27
Carbs & Sugars
-- = missing data %DV
Weight530g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 2g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 18.7g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight530g
Total Monounsaturated 1.579g
Total Polyunsaturated 0.912g
Omega 3s 0.058g 4%
Omega 6s 0.811g 5%
Omega 3 to Omega 6 Ratio 0.07
Omega 6 to Omega 3 Ratio 13.91
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0.005g
Docosahexaenoic Acid (DHA) 0.005g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0.011g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.143g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 2.454g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.668g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.191g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 1.33g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.048g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.811g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.058g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.016g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight530g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Soup, chunky chicken noodle, canned, ready-to-serve
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.