Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
+ | 1 |
Rice mix, white and wild, flavored, unprepared
2 oz (1/4 c dry rice mix and 4 tsp seasoning mix)
|
0mcg
|
Standard Release
|
+ | 2 |
0mcg
|
Standard Release
|
|
+ | 3 |
0mcg
|
Standard Release
|
|
+ | 4 |
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
1 serving (makes about 1 cup prepared)
|
0mcg
|
Standard Release
|
+ | 5 |
0mcg
|
Standard Release
|
|
+ | 6 |
Pasta with tomato sauce, no meat, canned
1 serving (1 nlea serving)
|
0mcg
|
Standard Release
|
+ | 7 |
Egg rolls, vegetable, frozen, prepared
1 egg roll
|
0mcg
|
Standard Release
|
+ | 8 |
HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
1 hot pocket (1 nlea serving)
|
0mcg
|
Standard Release
|
+ | 9 |
Lasagna, cheese, frozen, prepared
1 cup 1 serving
|
0mcg
|
Standard Release
|
+ | 10 |
Lasagna with meat sauce, frozen, prepared
1 piece side
|
0.5mcg
|
Standard Release
|
+ | 11 |
Lasagna with meat & sauce, frozen entree
1 piece side
|
0.5mcg
|
Standard Release
|
+ | 12 |
0.8mcg
|
Standard Release
|
|
+ | 13 |
Corn dogs, frozen, prepared
1 corndog
|
0.9mcg
|
Standard Release
|
+ | 14 |
1.4mcg
|
Standard Release
|
|
+ | 15 |
1.9mcg
|
Standard Release
|
|
+ | 16 |
2mcg
|
Standard Release
|
|
+ | 17 |
Burrito, beef and bean, frozen
1 burrito frozen
|
2.6mcg
|
Standard Release
|
+ | 18 |
Burrito, beef and bean, microwaved
1 burrito cooked
|
2.8mcg
|
Standard Release
|
+ | 19 |
LEAN POCKETS, Ham N Cheddar
1 hot pocket (1 nlea serving)
|
2.8mcg
|
Standard Release
|
+ | 20 |
Beef Pot Pie, frozen entree, prepared
1 pie, cooked (average weight)
|
8.8mcg
|
Standard Release
|
+ | 21 |
11.7mcg
|
Standard Release
|
|
+ | 22 |
15.4mcg
|
Standard Release
|