| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 145 | 145 | 290 |
| Essential | |||
| Histidine (mg) (%RDI) |
22
(3%) |
22
(3%) |
44
(6%) |
| Isoleucine (mg) (%RDI) |
39
(3%) |
39
(3%) |
78
(6%) |
| Leucine (mg) (%RDI) |
87
(3%) |
87
(3%) |
174
(6%) |
| Lysine (mg) (%RDI) |
38
(2%) |
38
(2%) |
75
(4%) |
| Methionine (mg) (%RDI) |
20
(3%) |
20
(3%) |
41
(6%) |
| Phenylalanine (mg) (%RDI) |
58
(7%) |
58
(7%) |
116
(13%) |
| Threonine (mg) (%RDI) |
39
(4%) |
39
(4%) |
78
(7%) |
| Tryptophan (mg) (%RDI) |
19
(7%) |
19
(7%) |
38
(13%) |
| Valine (mg) (%RDI) |
48
(3%) |
48
(3%) |
96
(5%) |
| Conditional | |||
| Arginine (mg) |
68
|
68
|
136
|
| Cystine (mg) (%RDI) |
22
(8%) |
22
(8%) |
44
(15%) |
| Glycine (mg) |
52
|
52
|
104
|
| Proline (mg) |
36
|
36
|
73
|
| Tyrosine (mg) (%RDI) |
74
(8%) |
74
(8%) |
148
(17%) |
| Non-Essential | |||
| Alanine (mg) |
44
|
44
|
87
|
| Aspartic acid (mg) |
84
|
84
|
168
|
| Betaine (mg) |
--
|
--
|
0
|
| Glutamic acid (mg) |
139
|
139
|
278
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
46
|
46
|
93
|