| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 39 | 39 |
| Essential | ||
| Histidine (mg) (%RDI) |
56
(8%) |
56
(8%) |
| Isoleucine (mg) (%RDI) |
110
(8%) |
110
(8%) |
| Leucine (mg) (%RDI) |
191
(7%) |
191
(7%) |
| Lysine (mg) (%RDI) |
115
(5%) |
115
(5%) |
| Methionine (mg) (%RDI) |
52
(7%) |
52
(7%) |
| Phenylalanine (mg) (%RDI) |
119
(14%) |
119
(14%) |
| Threonine (mg) (%RDI) |
88
(8%) |
88
(8%) |
| Tryptophan (mg) (%RDI) |
29
(10%) |
29
(10%) |
| Valine (mg) (%RDI) |
127
(7%) |
127
(7%) |
| Conditional | ||
| Arginine (mg) |
110
|
110
|
| Cystine (mg) (%RDI) |
60
(21%) |
60
(21%) |
| Glycine (mg) |
83
|
83
|
| Proline (mg) |
218
|
218
|
| Tyrosine (mg) (%RDI) |
60
(7%) |
60
(7%) |
| Non-Essential | ||
| Alanine (mg) |
97
|
97
|
| Aspartic acid (mg) |
158
|
158
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
629
|
629
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
135
|
135
|