| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
45
(6%) |
45
(6%) |
| Isoleucine (mg) (%RDI) |
87
(6%) |
87
(6%) |
| Leucine (mg) (%RDI) |
152
(6%) |
152
(6%) |
| Lysine (mg) (%RDI) |
92
(4%) |
92
(4%) |
| Methionine (mg) (%RDI) |
41
(6%) |
41
(6%) |
| Phenylalanine (mg) (%RDI) |
94
(11%) |
94
(11%) |
| Threonine (mg) (%RDI) |
70
(7%) |
70
(7%) |
| Tryptophan (mg) (%RDI) |
23
(8%) |
23
(8%) |
| Valine (mg) (%RDI) |
101
(6%) |
101
(6%) |
| Conditional | ||
| Arginine (mg) |
88
|
88
|
| Cystine (mg) (%RDI) |
48
(17%) |
48
(17%) |
| Glycine (mg) |
66
|
66
|
| Proline (mg) |
174
|
174
|
| Tyrosine (mg) (%RDI) |
48
(6%) |
48
(6%) |
| Non-Essential | ||
| Alanine (mg) |
77
|
77
|
| Aspartic acid (mg) |
126
|
126
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
502
|
502
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
108
|
108
|