Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Candies, honey-combed, with peanut butter
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      Quick Stats
      • Calories 473 24% DV
      • Protein 8.7g 17% DV
      • Carbs 67g 22% DV
      • Fat 20g 31% DV
      • Fiber 2g 7% DV
      • Sugar 63g 125% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 31% RDI 90mg
      • Histidine 31% RDI 219mg
      • Isoleucine 17% RDI 242mg
      • Leucine 22% RDI 607mg
      • Lysine 13% RDI 267mg
      • Methionine 14% RDI 104mg
      • Phenylalanine 54% RDI 472mg
      • Threonine 20% RDI 206mg
      • Tryptophan 33% RDI 91mg
      • Tyrosine 37% RDI 325mg
      • Valine 17% RDI 307mg
      Protein Comparison Table

      Table Legend

      1. Candies, honey-combed, with peanut butter
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 100 100
      Essential  
      Histidine (mg)
      (%RDI)      		 219
      (31%)      		 219
      (31%)
      Isoleucine (mg)
      (%RDI)      		 242
      (17%)      		 242
      (17%)
      Leucine (mg)
      (%RDI)      		 607
      (22%)      		 607
      (22%)
      Lysine (mg)
      (%RDI)      		 267
      (13%)      		 267
      (13%)
      Methionine (mg)
      (%RDI)      		 104
      (14%)      		 104
      (14%)
      Phenylalanine (mg)
      (%RDI)      		 472
      (54%)      		 472
      (54%)
      Threonine (mg)
      (%RDI)      		 206
      (20%)      		 206
      (20%)
      Tryptophan (mg)
      (%RDI)      		 91
      (33%)      		 91
      (33%)
      Valine (mg)
      (%RDI)      		 307
      (17%)      		 307
      (17%)
      Conditional  
      Arginine (mg) 1087
      		1087
      Cystine (mg)
      (%RDI)      		 90
      (31%)      		 90
      (31%)
      Glycine (mg) 564
      		564
      Proline (mg) 553
      		553
      Tyrosine (mg)
      (%RDI)      		 325
      (37%)      		 325
      (37%)
      Non-Essential  
      Alanine (mg) 359
      		359
      Aspartic acid (mg) 1199
      		1199
      Betaine (mg) 0
      		0
      Glutamic acid (mg) 1999
      		1999
      Hydroxyproline (mg) --
      		0
      Serine (mg) 581
      		581
      Lysine to Arginine Ratio of All Selected Foods: 0.25
      Data Source
      Candies, honey-combed, with peanut butter
      USDA Food Data Central Standard Release (Common)