| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
62
(9%) |
62
(9%) |
| Isoleucine (mg) (%RDI) |
69
(5%) |
69
(5%) |
| Leucine (mg) (%RDI) |
172
(6%) |
172
(6%) |
| Lysine (mg) (%RDI) |
76
(4%) |
76
(4%) |
| Methionine (mg) (%RDI) |
30
(4%) |
30
(4%) |
| Phenylalanine (mg) (%RDI) |
134
(15%) |
134
(15%) |
| Threonine (mg) (%RDI) |
59
(6%) |
59
(6%) |
| Tryptophan (mg) (%RDI) |
26
(9%) |
26
(9%) |
| Valine (mg) (%RDI) |
87
(5%) |
87
(5%) |
| Conditional | ||
| Arginine (mg) |
309
|
309
|
| Cystine (mg) (%RDI) |
26
(9%) |
26
(9%) |
| Glycine (mg) |
160
|
160
|
| Proline (mg) |
157
|
157
|
| Tyrosine (mg) (%RDI) |
92
(11%) |
92
(11%) |
| Non-Essential | ||
| Alanine (mg) |
102
|
102
|
| Aspartic acid (mg) |
341
|
341
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
568
|
568
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
165
|
165
|