| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 10 | 8 | 18 |
| Essential | |||
| Histidine (mg) (%RDI) |
28
(4%) |
29
(4%) |
57
(8%) |
| Isoleucine (mg) (%RDI) |
37
(3%) |
34
(2%) |
72
(5%) |
| Leucine (mg) (%RDI) |
105
(4%) |
118
(4%) |
223
(8%) |
| Lysine (mg) (%RDI) |
31
(1%) |
27
(1%) |
58
(3%) |
| Methionine (mg) (%RDI) |
21
(3%) |
20
(3%) |
41
(6%) |
| Phenylalanine (mg) (%RDI) |
49
(6%) |
47
(5%) |
96
(11%) |
| Threonine (mg) (%RDI) |
36
(3%) |
36
(3%) |
72
(7%) |
| Tryptophan (mg) (%RDI) |
9
(3%) |
7
(2%) |
16
(6%) |
| Valine (mg) (%RDI) |
52
(3%) |
49
(3%) |
101
(6%) |
| Conditional | |||
| Arginine (mg) |
58
|
48
|
106
|
| Cystine (mg) (%RDI) |
16
(5%) |
17
(6%) |
33
(11%) |
| Glycine (mg) |
43
|
39
|
82
|
| Proline (mg) |
71
|
84
|
154
|
| Tyrosine (mg) (%RDI) |
39
(4%) |
39
(4%) |
78
(9%) |
| Non-Essential | |||
| Alanine (mg) |
67
|
72
|
139
|
| Aspartic acid (mg) |
77
|
67
|
144
|
| Betaine (mg) |
--
|
0
|
0
|
| Glutamic acid (mg) |
189
|
180
|
369
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
48
|
46
|
94
|