| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 28 | 28 | 85 |
| Essential | ||||
| Histidine (mg) (%RDI) |
62
(9%) |
62
(9%) |
62
(9%) |
187
(27%) |
| Isoleucine (mg) (%RDI) |
116
(8%) |
116
(8%) |
116
(8%) |
347
(25%) |
| Leucine (mg) (%RDI) |
215
(8%) |
215
(8%) |
215
(8%) |
645
(24%) |
| Lysine (mg) (%RDI) |
73
(3%) |
73
(3%) |
73
(3%) |
219
(10%) |
| Methionine (mg) (%RDI) |
50
(7%) |
50
(7%) |
50
(7%) |
151
(21%) |
| Phenylalanine (mg) (%RDI) |
148
(17%) |
148
(17%) |
148
(17%) |
443
(51%) |
| Threonine (mg) (%RDI) |
71
(7%) |
71
(7%) |
71
(7%) |
213
(20%) |
| Tryptophan (mg) (%RDI) |
28
(10%) |
28
(10%) |
28
(10%) |
83
(30%) |
| Valine (mg) (%RDI) |
136
(7%) |
136
(7%) |
136
(7%) |
409
(22%) |
| Conditional | ||||
| Arginine (mg) |
103
|
103
|
103
|
309
|
| Cystine (mg) (%RDI) |
48
(17%) |
48
(17%) |
48
(17%) |
145
(50%) |
| Glycine (mg) |
118
|
118
|
118
|
355
|
| Proline (mg) |
341
|
341
|
341
|
1022
|
| Tyrosine (mg) (%RDI) |
92
(11%) |
92
(11%) |
92
(11%) |
276
(32%) |
| Non-Essential | ||||
| Alanine (mg) |
97
|
97
|
97
|
290
|
| Aspartic acid (mg) |
170
|
170
|
170
|
509
|
| Betaine (mg) |
14
|
14
|
14
|
43
|
| Glutamic acid (mg) |
1036
|
1036
|
1036
|
3107
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
--
|
--
|
--
|
0
|