Amino Acid Protein Calculator
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Steamed Scallops
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  • Calories 94 5% DV
  • Protein 18g 35% DV
  • Carbs 4.6g 2% DV
  • Fat 0.7g 1% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 31%
  • Lysine / Arginine 1.14
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 60% RDI 173mg
  • Histidine 38% RDI 267mg
  • Isoleucine 42% RDI 588mg
  • Leucine 38% RDI 1042mg
  • Lysine 51% RDI 1069mg
  • Methionine 57% RDI 414mg
  • Phenylalanine 58% RDI 507mg
  • Threonine 51% RDI 535mg
  • Tryptophan 53% RDI 147mg
  • Tyrosine 49% RDI 428mg
  • Valine 30% RDI 548mg
Protein Comparison Table

Table Legend

  1. Steamed Scallops
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 85 85
Essential  
Histidine (mg)
(%RDI)		 267
(38%)		 267
(38%)
Isoleucine (mg)
(%RDI)		 588
(42%)		 588
(42%)
Leucine (mg)
(%RDI)		 1042
(38%)		 1042
(38%)
Lysine (mg)
(%RDI)		 1069
(51%)		 1069
(51%)
Methionine (mg)
(%RDI)		 414
(57%)		 414
(57%)
Phenylalanine (mg)
(%RDI)		 507
(58%)		 507
(58%)
Threonine (mg)
(%RDI)		 535
(51%)		 535
(51%)
Tryptophan (mg)
(%RDI)		 147
(53%)		 147
(53%)
Valine (mg)
(%RDI)		 548
(30%)		 548
(30%)
Conditional  
Arginine (mg) 936
936
Cystine (mg)
(%RDI)		 173
(60%)		 173
(60%)
Glycine (mg) 1497
1497
Proline (mg) 414
414
Tyrosine (mg)
(%RDI)		 428
(49%)		 428
(49%)
Non-Essential  
Alanine (mg) 775
775
Aspartic acid (mg) 1336
1336
Betaine (mg) --
0
Glutamic acid (mg) 2032
2032
Hydroxyproline (mg) --
0
Serine (mg) 521
521
Lysine to Arginine Ratio of All Selected Foods: 1.14
Data Source
Steamed Scallops
USDA Food Data Central Standard Release (Common)