| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 166 | 150 | 125 | 441 |
| Essential | ||||
| Histidine (mg) (%RDI) |
20
(3%) |
116
(17%) |
6
(1%) |
142
(20%) |
| Isoleucine (mg) (%RDI) |
27
(2%) |
42
(3%) |
8
(1%) |
76
(5%) |
| Leucine (mg) (%RDI) |
56
(2%) |
102
(4%) |
16
(1%) |
175
(6%) |
| Lysine (mg) (%RDI) |
43
(2%) |
75
(4%) |
15
(1%) |
133
(6%) |
| Methionine (mg) (%RDI) |
3
(0%) |
12
(2%) |
1
(0%) |
17
(2%) |
| Phenylalanine (mg) (%RDI) |
32
(4%) |
74
(8%) |
8
(1%) |
113
(13%) |
| Threonine (mg) (%RDI) |
33
(3%) |
42
(4%) |
8
(1%) |
83
(8%) |
| Tryptophan (mg) (%RDI) |
13
(5%) |
14
(5%) |
1
(0%) |
28
(10%) |
| Valine (mg) (%RDI) |
32
(2%) |
71
(4%) |
15
(1%) |
117
(6%) |
| Conditional | ||||
| Arginine (mg) |
46
|
74
|
8
|
127
|
| Cystine (mg) (%RDI) |
10
(3%) |
14
(5%) |
1
(0%) |
25
(9%) |
| Glycine (mg) |
43
|
57
|
11
|
111
|
| Proline (mg) |
33
|
42
|
8
|
83
|
| Tyrosine (mg) (%RDI) |
37
(4%) |
14
(2%) |
1
(0%) |
51
(6%) |
| Non-Essential | ||||
| Alanine (mg) |
55
|
60
|
14
|
129
|
| Aspartic acid (mg) |
247
|
186
|
88
|
521
|
| Betaine (mg) |
0
|
0
|
0
|
1
|
| Glutamic acid (mg) |
163
|
228
|
31
|
422
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
42
|
60
|
13
|
114
|