| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 144 | 144 |
| Essential | ||
| Histidine (mg) (%RDI) |
17
(2%) |
17
(2%) |
| Isoleucine (mg) (%RDI) |
23
(2%) |
23
(2%) |
| Leucine (mg) (%RDI) |
49
(2%) |
49
(2%) |
| Lysine (mg) (%RDI) |
37
(2%) |
37
(2%) |
| Methionine (mg) (%RDI) |
3
(0%) |
3
(0%) |
| Phenylalanine (mg) (%RDI) |
27
(3%) |
27
(3%) |
| Threonine (mg) (%RDI) |
29
(3%) |
29
(3%) |
| Tryptophan (mg) (%RDI) |
12
(4%) |
12
(4%) |
| Valine (mg) (%RDI) |
27
(2%) |
27
(2%) |
| Conditional | ||
| Arginine (mg) |
40
|
40
|
| Cystine (mg) (%RDI) |
9
(3%) |
9
(3%) |
| Glycine (mg) |
37
|
37
|
| Proline (mg) |
29
|
29
|
| Tyrosine (mg) (%RDI) |
32
(4%) |
32
(4%) |
| Non-Essential | ||
| Alanine (mg) |
48
|
48
|
| Aspartic acid (mg) |
215
|
215
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
141
|
141
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
36
|
36
|