Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Canadian Bacon (Raw)
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      Quick Stats
      • Calories 31 2% DV
      • Protein 5.8g 12% DV
      • Carbs 0.4g 0% DV
      • Fat 0.7g 1% DV
      • Fiber 0g 0% DV
      • Sugar 0g 1% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 23% RDI 65mg
      • Histidine 33% RDI 233mg
      • Isoleucine 19% RDI 272mg
      • Leucine 17% RDI 472mg
      • Lysine 24% RDI 510mg
      • Methionine 22% RDI 157mg
      • Phenylalanine 27% RDI 238mg
      • Threonine 24% RDI 252mg
      • Tryptophan 24% RDI 68mg
      • Tyrosine 26% RDI 227mg
      • Valine 16% RDI 290mg
      Protein Comparison Table

      Table Legend

      1. Canadian Bacon (Raw)
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 28 28
      Essential  
      Histidine (mg)
      (%RDI)      		 233
      (33%)      		 233
      (33%)
      Isoleucine (mg)
      (%RDI)      		 272
      (19%)      		 272
      (19%)
      Leucine (mg)
      (%RDI)      		 472
      (17%)      		 472
      (17%)
      Lysine (mg)
      (%RDI)      		 510
      (24%)      		 510
      (24%)
      Methionine (mg)
      (%RDI)      		 157
      (22%)      		 157
      (22%)
      Phenylalanine (mg)
      (%RDI)      		 238
      (27%)      		 238
      (27%)
      Threonine (mg)
      (%RDI)      		 252
      (24%)      		 252
      (24%)
      Tryptophan (mg)
      (%RDI)      		 68
      (24%)      		 68
      (24%)
      Valine (mg)
      (%RDI)      		 290
      (16%)      		 290
      (16%)
      Conditional  
      Arginine (mg) 370
      		370
      Cystine (mg)
      (%RDI)      		 65
      (23%)      		 65
      (23%)
      Glycine (mg) 259
      		259
      Proline (mg) 232
      		232
      Tyrosine (mg)
      (%RDI)      		 227
      (26%)      		 227
      (26%)
      Non-Essential  
      Alanine (mg) 329
      		329
      Aspartic acid (mg) 537
      		537
      Betaine (mg) 1
      		1
      Glutamic acid (mg) 877
      		877
      Hydroxyproline (mg) 20
      		20
      Serine (mg) 240
      		240
      Lysine to Arginine Ratio of All Selected Foods: 1.38
      Data Source
      Canadian Bacon (Raw)
      USDA Food Data Central Standard Release (Common)