| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 71 | 71 |
| Essential | ||
| Histidine (mg) (%RDI) |
65
(9%) |
65
(9%) |
| Isoleucine (mg) (%RDI) |
131
(9%) |
131
(9%) |
| Leucine (mg) (%RDI) |
226
(8%) |
226
(8%) |
| Lysine (mg) (%RDI) |
143
(7%) |
143
(7%) |
| Methionine (mg) (%RDI) |
65
(9%) |
65
(9%) |
| Phenylalanine (mg) (%RDI) |
140
(16%) |
140
(16%) |
| Threonine (mg) (%RDI) |
107
(10%) |
107
(10%) |
| Tryptophan (mg) (%RDI) |
34
(12%) |
34
(12%) |
| Valine (mg) (%RDI) |
151
(8%) |
151
(8%) |
| Conditional | ||
| Arginine (mg) |
136
|
136
|
| Cystine (mg) (%RDI) |
70
(24%) |
70
(24%) |
| Glycine (mg) |
99
|
99
|
| Proline (mg) |
232
|
232
|
| Tyrosine (mg) (%RDI) |
77
(9%) |
77
(9%) |
| Non-Essential | ||
| Alanine (mg) |
121
|
121
|
| Aspartic acid (mg) |
201
|
201
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
687
|
687
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
167
|
167
|