| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 29 | 29 |
| Essential | ||
| Histidine (mg) (%RDI) |
77
(11%) |
77
(11%) |
| Isoleucine (mg) (%RDI) |
114
(8%) |
114
(8%) |
| Leucine (mg) (%RDI) |
226
(8%) |
226
(8%) |
| Lysine (mg) (%RDI) |
89
(4%) |
89
(4%) |
| Methionine (mg) (%RDI) |
54
(7%) |
54
(7%) |
| Phenylalanine (mg) (%RDI) |
152
(17%) |
152
(17%) |
| Threonine (mg) (%RDI) |
98
(9%) |
98
(9%) |
| Tryptophan (mg) (%RDI) |
47
(17%) |
47
(17%) |
| Valine (mg) (%RDI) |
147
(8%) |
147
(8%) |
| Conditional | ||
| Arginine (mg) |
155
|
155
|
| Cystine (mg) (%RDI) |
68
(24%) |
68
(24%) |
| Glycine (mg) |
139
|
139
|
| Proline (mg) |
331
|
331
|
| Tyrosine (mg) (%RDI) |
57
(6%) |
57
(6%) |
| Non-Essential | ||
| Alanine (mg) |
130
|
130
|
| Aspartic acid (mg) |
176
|
176
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
990
|
990
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
150
|
150
|