| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 100 | 100 |
| Essential | ||
| Histidine (mg) (%RDI) |
74
(11%) |
74
(11%) |
| Isoleucine (mg) (%RDI) |
143
(10%) |
143
(10%) |
| Leucine (mg) (%RDI) |
230
(8%) |
230
(8%) |
| Lysine (mg) (%RDI) |
180
(9%) |
180
(9%) |
| Methionine (mg) (%RDI) |
44
(6%) |
44
(6%) |
| Phenylalanine (mg) (%RDI) |
147
(17%) |
147
(17%) |
| Threonine (mg) (%RDI) |
108
(10%) |
108
(10%) |
| Tryptophan (mg) (%RDI) |
37
(13%) |
37
(13%) |
| Valine (mg) (%RDI) |
151
(8%) |
151
(8%) |
| Conditional | ||
| Arginine (mg) |
193
|
193
|
| Cystine (mg) (%RDI) |
35
(12%) |
35
(12%) |
| Glycine (mg) |
108
|
108
|
| Proline (mg) |
191
|
191
|
| Tyrosine (mg) (%RDI) |
113
(13%) |
113
(13%) |
| Non-Essential | ||
| Alanine (mg) |
115
|
115
|
| Aspartic acid (mg) |
309
|
309
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
567
|
567
|
| Hydroxyproline (mg) |
0
|
0
|
| Serine (mg) |
150
|
150
|