Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 8 | 8 | 8 | 24 |
Essential | ||||
Histidine (mg) (%RDI) |
29
(4%) |
29
(4%) |
29
(4%) |
88
(13%) |
Isoleucine (mg) (%RDI) |
34
(2%) |
34
(2%) |
34
(2%) |
103
(7%) |
Leucine (mg) (%RDI) |
118
(4%) |
118
(4%) |
118
(4%) |
354
(13%) |
Lysine (mg) (%RDI) |
27
(1%) |
27
(1%) |
27
(1%) |
81
(4%) |
Methionine (mg) (%RDI) |
20
(3%) |
20
(3%) |
20
(3%) |
60
(8%) |
Phenylalanine (mg) (%RDI) |
47
(5%) |
47
(5%) |
47
(5%) |
142
(16%) |
Threonine (mg) (%RDI) |
36
(3%) |
36
(3%) |
36
(3%) |
108
(10%) |
Tryptophan (mg) (%RDI) |
7
(2%) |
7
(2%) |
7
(2%) |
20
(7%) |
Valine (mg) (%RDI) |
49
(3%) |
49
(3%) |
49
(3%) |
146
(8%) |
Conditional | ||||
Arginine (mg) |
48
|
48
|
48
|
144
|
Cystine (mg) (%RDI) |
17
(6%) |
17
(6%) |
17
(6%) |
52
(18%) |
Glycine (mg) |
39
|
39
|
39
|
118
|
Proline (mg) |
84
|
84
|
84
|
252
|
Tyrosine (mg) (%RDI) |
39
(4%) |
39
(4%) |
39
(4%) |
117
(13%) |
Non-Essential | ||||
Alanine (mg) |
72
|
72
|
72
|
216
|
Aspartic acid (mg) |
67
|
67
|
67
|
201
|
Betaine (mg) |
0
|
0
|
0
|
0
|
Glutamic acid (mg) |
180
|
180
|
180
|
541
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
46
|
46
|
46
|
137
|