Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 9 | 9 | 9 | 27 |
Essential | ||||
Histidine (mg) (%RDI) |
19
(3%) |
19
(3%) |
19
(3%) |
56
(8%) |
Isoleucine (mg) (%RDI) |
31
(2%) |
31
(2%) |
31
(2%) |
93
(7%) |
Leucine (mg) (%RDI) |
61
(2%) |
61
(2%) |
61
(2%) |
182
(7%) |
Lysine (mg) (%RDI) |
28
(1%) |
28
(1%) |
28
(1%) |
84
(4%) |
Methionine (mg) (%RDI) |
17
(2%) |
17
(2%) |
17
(2%) |
50
(7%) |
Phenylalanine (mg) (%RDI) |
38
(4%) |
38
(4%) |
38
(4%) |
114
(13%) |
Threonine (mg) (%RDI) |
27
(3%) |
27
(3%) |
27
(3%) |
81
(8%) |
Tryptophan (mg) (%RDI) |
9
(3%) |
9
(3%) |
9
(3%) |
28
(10%) |
Valine (mg) (%RDI) |
43
(2%) |
43
(2%) |
43
(2%) |
129
(7%) |
Conditional | ||||
Arginine (mg) |
56
|
56
|
56
|
167
|
Cystine (mg) (%RDI) |
9
(3%) |
9
(3%) |
9
(3%) |
27
(9%) |
Glycine (mg) |
36
|
36
|
36
|
109
|
Proline (mg) |
34
|
34
|
34
|
103
|
Tyrosine (mg) (%RDI) |
28
(3%) |
28
(3%) |
28
(3%) |
83
(9%) |
Non-Essential | ||||
Alanine (mg) |
43
|
43
|
43
|
129
|
Aspartic acid (mg) |
69
|
69
|
69
|
206
|
Betaine (mg) |
0
|
0
|
0
|
0
|
Glutamic acid (mg) |
150
|
150
|
150
|
449
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
38
|
38
|
38
|
114
|